★ 5

I love SLAM! The workouts are great and the leaders always make sure that there are modifications to accommodate all levels and stages of pregnancy or post partum. Everyone is super nice and it’s always different which makes it fun. You can also bring your kid and if they are struggling, the leaders try to help as they can and if you need so you can continue your workout.

Source: Google

★ 5

So happy to find this workout group after having my little one!

Source: Google

★ 5

Being a stay at home mom to a toddler makes working out difficult sometimes. SLAM helps solve so many of those difficulties! I can show up, get a unique and challenging (yet scaleable) workout, and not feel judged when my toddler has a meltdown. It’s such a great group of ladies. 10/10 would recommend!

Source: Google

★ 5

Coming up with workouts and figuring out a time to do them is half of the battle of working out for me, so knowing I can show up with my kids at the same time everyday knowing a workout will be created for me makes consistency easier! Not to mention the amazing community this group brings and all the kids crafts and moms night out's that is offered.

Source: Google

★ 5

I found SLAM in El Paso,TX 3 years ago when we PCSd for the military. It is how I met all my friends there and made moving to a new place so much easier. When we moved this summer to Colorado Springs, it was a no-brainer to join again. It's hard to make new friends when you move but it's such a great group of mamas. The workouts here are always new and challenging. Major plus is being able to bring your kids and enjoy the sunshine while watching their mamas get stronger! The coaches are amazing too! Definitely recommend!!

Source: Google

★ 5

I’ve been a part of SLAM for over 2 years now & I cannot put into words how grateful I am to have found it. As a stay at home mom, finding a community has been very hard for me. This workout group is so much more than just fitness, it really is a community! I highly recommend joining this group!

Source: Google

★ 5

So happy to have found this amazing group of ladies to workout with. No stress in finding childcare as you can bring them with you. Been coming to slam almost 3 years now and wouldn't know what to do without it.

Source: Google

★ 5

This place has been more than just a place to workout but has become my circle. After making a PCS move to the Springs and knowing no one, this has become my tribe and I’m forever thankful for the love and support I have gotten from this great group of moms! Don’t even think twice…first class is free and every cent spent after will forever be worth it!!!!!

Source: Google

★ 5

My wife loves this. It has definitely improved her overall health, fitness, and confidence. She loves the community so much as well.

Source: Google