★ 5

This gym is awesome!! It kicks my butt every time.

Great cardio during spin, some strength training, and then a bit of yoga to round it all out and cool down. I love how there’s so much space—it never feels crowded unlike most other gyms. Also everyone gets their own set of dumbbells/kettlebells of varying weights so you never run out. We never have to clean up after ourselves (wiping down weights, mats etc.) which is a nice bonus. The instructors are all kind and motivating.

Definitely give this spot a try! It’s well worth it and will kick you into shape!

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★ 5

Great workout, friendly staff and super welcoming!

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★ 5

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★ 5

Good place to workout, amazing vibe and great people

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★ 5

I tried my first class today…Great workout with Gabrielle!

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★ 5

I just joined this week and I have loved every class that I have attended. Super fun, high energy work outs with great instructors and great people. Very positive and friendly vibe!!!! I can’t wait for my next class!

Source: Google

★ 5

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★ 5

Excellent gym! Great instructors, music, and workout.

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★ 5

To supplement individual workouts, I was looking for a group setting. SPENGA in Wheat Ridge is a great choice. The staff is engaged and were interested in my goals. They have followed up to get my feedback after the sessions. The instructors are terrific in motivation and coaching. The hour workout is an excellent combination of cardio, resistance and stretching/Yoga. Highly recommended!

Source: Google

★ 5

Everyone here is incredibly friendly and welcoming! I just started this week, and the experience has already been fantastic. The instructors are not only helpful but also upbeat and encouraging, which makes every workout enjoyable. I’m excited to keep coming back and looking forward to many more sessions!

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★ 5

Awesome energy and friendly atmosphere ! Best workout.

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★ 5

My first class was so fun! Music was great, the instructor was awesome, and workout was challenging in all the ways a good workout should be. Just signed up and excited to be part of this community!

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★ 5

The best studio ever. Great workouts, community, staff and so clean. Truly a magical place to start your fitness journey!

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★ 5

Loving SPENGA so far! Great studio, great staff, great workout.

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★ 5

Staff was very personable and helpful, class was exactly as advertised and the gym was clean and organized. Very positive experience

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★ 5

Spenga offers a fun setting to push my boundaries in a safe setting where each small success is celebrated! Team is fun and the coaches are truly committed to creating a fun fast 60 minutes of bike. Strength and yoga!!

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★ 5

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★ 5

Great workout. My first time at Spenga; very friendly; Gabriella explained the bike. I had trepidation — trying something new; and for a senior. But all good! I’ll come back!!!

Source: Google

★ 5

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★ 5

Gabrielle and the whole Spenga team are enthusiastic and motivating and community oriented. The workouts go quickly and overtime. You’ll definitely see the results.I have really enjoyed my first six months as a Spenga member.

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★ 5

This was my first experience with spin and I can definitely see how this workout can build strength and stamina quickly! I hope to incorporate this into my workout routine. This is a beautiful studio and Eri and Jessica were very knowledgeable and welcoming!

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★ 5

Fun workout in a clean professional environment

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★ 5

Wonderful staff, very clean facility-felt welcomed from the moment I stepped in the door!

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★ 5

Great workout and great vibes! Everyone is very welcoming and friendly.

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★ 5

This is just the kind of work out I’ve been looking for and have never been able to do on my own. Love the instructors and the staff. I look forward to each work out and know that if I push myself, I’ll get to the “dessert” in yoga! Highly recommend to anyone interested in a well rounded workout. Thank you SPENGA Wheat Ridge!

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★ 5

Great class Gabriel thanks for the encouragement!

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★ 5

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★ 5

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★ 1

$869. That’s how much Spenga Wheat Ridge took from me before I realized I was still being charged for a membership I was medically prohibited from using! Apparently, the document I signed under extreme distress when I submitted the required doctor’s note to be granted a medical suspension contained an arbitrary 3 month automatic expiration clause.

And when I say extreme distress, I mean extreme distress! For starters, I was experiencing intense and constant physical pain from the moderate spinal canal stenosis I had just been diagnosed with, I was one year into being a caregiver for my mother who went from being an active, healthy business owner to bed-ridden on a feeding tube with next virtually no communication capabilities, and just three days prior to signing the form, I had to resign from my role as Executive Director of the organization I founded 7 years prior. Needless to say, I was not in a headspace to realize the form stated an arbitrary date at which the medical leave would automatically expire, and I would begin being charged again for my membership, regardless of whether I was medically cleared to return to Spenga.

My mom passed in December, but it was not until June that I got back some semblance of normalcy in my life, which included having the time and headspace to review my credit card statements. I was SHOCKED to discover that I had been paying for a Spenga membership for 10 months despite never having stepped foot in the facility for over a year!

Because my overall experience with Spenga prior to needing to take medical leave had been quite positive, I assumed it was simply an honest mistake that would be easily rectified once I let them know I was still being billed for a membership that by order of a doctor I could not utilize. I mean, how else would you explain that when I was an active member, I regularly received phone calls and text messages when I wasn’t in class for a couple weeks, or when my credit card expired etc, yet I did not receive a single notification about my membership being reactivated via phone call, email or text, despite not stepping foot into the facility for over a year! Nor did I get a single receipt of payment after my medical suspension expired.

However, that was not the case. As a matter of fact, in my entire life, I have never had an interaction with a business that was so disrespectful and disheartening. I think most people would have had enough sense to at least express even the slightest empathy for what I had experienced and taken some level of responsibility for that fact that they took my money for nearly a year in which I was unable to use the membership I was never notified was reactivated.

Instead, the GM and owner were both quick to point out that distress be damned, I had signed the document, and I therefore should have just been grateful that they were originally willing to refund 2 months of the money they pocketed for a membership I could not use. But because I had the audacity to question the ethics of their business practices that resulted in me being charged nearly $900 without knowing it, they decided I was not even worthy of that.

So while I have only ever used google reviews as a place to thank and lift up businesses that do right by their customers, employees, and the community, I felt the need to share my experience because I’m guessing I’m not the first person who got screwed by Wheat Ridge Spenga, and a ‘buyers beware’ is about all I can do to hope that it doesn’t happen to others.

Source: Google

★ 5

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★ 5

Best people and instructors.. Gabi and Eri are amazing as instructors.. as is everyone else that works there!

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★ 5

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★ 5

Great workout experience, if you want a mix of all come to this place. The spinning experience pushes you beyond your limits.

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★ 5

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★ 5

Phenomenal workouts and trainers!

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★ 5

I was hooked since the first class! All the workers are super friendly. I absolutely loved how much time they take to get to know you and your goals. The class format is fantastic for someone who wants a little bit of everything. I feel like I can give 110% to each section of the class. I cannot wait to continue my fitness journey with SPENGA! My only wish is that there would be some sort of 5 AM class!

Source: Google

★ 5

The best people and the best workout! Most workouts felt intimidating and from the moment I walked in to Spenga Wheat Ridge, I felt welcomed and excited. I have also shaved almost a full minute off my running pace and this is all thanks to Spenga. All the teachers are fantastic but special shoutout to Gabrielle for getting the most out of those 60 minutes!!!

Source: Google

★ 5

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★ 5

Very supportive, friendly staff. The Spenga combination gives a well rounded workout of cardio, strength, and yoga. Spending the final third of the class on stretching/yoga has over time gotten rid of my lower back pain. Also, each station is clean and has all the equipment, so no running out of certain sized dumbbells. The workout varies each time, and the instructors are motivating. Highly recommend!

Source: Google

★ 5

Literally, this is the best workout ever! I’ve never felt a transformation happen so quickly with other programs that I have tried. If you’re looking for somewhere to help motivate you and keep you motivated, Spenga is where it’s at!

Source: Google

★ 5

Love my workouts at Wheatridge SPENGA! I am a senior and can adapt all of the workouts to my ability level but still be challenged. Great instructors who are well trained and supportive.

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★ 5

Perfect mix of high intensity spin, total body strength, and active-recovery yoga and stretch to finish. I’ve been going to classes with Cat, who has great energy and makes the workout fun! I’m getting ready for hiking some 14’ers and this is great training for that!

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★ 5

Been with them about three years and they continue to impress. I love the attention they give everyone in each session. They are always warm friendly and welcoming which makes you want to come back. The workouts are varied. I love being part of this community!

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★ 2

Admin is wonderful... very easy to talk to and encouraging. The physical environment is excellent... clean, modern and attractive. The bikes are spin bikes...not suited to my needs as an older person. I need to be sitting up straight on a comfortable seat and there was no equipment available to meet that need. I also found a lack of flexibility to select which workouts I preferred, how long I wanted them to last, and what days, times were available. Low rating is due only to these drawbacks.

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★ 5

SPENGA is the BEST cross-training workout I have found. Since starting SPENGA I am a stronger mountain biker and snowboarder. I also love the supportive instructors and staff at the SPENGA in Wheat Ridge. It is such a wonderful community!

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★ 5

Absolutely luv this place. The staff is amazing, fun and enjoyable. What really makes this place stand out. Is the staff knows each client by name at least by your second session. Always a hi/goodbye using your name. Makes you feel welcomed and a part of something not just a number.

Source: Google

★ 5

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★ 5

I’ve been consistently going to SPENGA for almost three years now and still love it! As an acupuncturist & former yoga teacher, the balanced format of 20min of spin, 20min of weights & 20min of yoga makes so much sense. I feel stronger, healthier & happier with each class. I highly recommend trying at least a few classes to understand its potential benefits. Also, the instructor & community vibe is amazing!

Source: Google

★ 5

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★ 5

Spenga Wheatridge is so fun. The entire staff are super nice. I also like the variety of classes and times offered. Gabrielle is the most amazing instructor and very motivating!

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★ 5

Over the years I have done numerous types of gym session. CrossFit, Spin, F45, general weight training, etc. Of all these, Spenga offers the most well rounded and effective program I have experienced. The staff is always friendly and genuinely care about your well-being.
I can't say enough about this place or this program.

Source: Google

★ 5

Love Spenga! I highly recommend checking them out! Great location, great instructors and a great feeling of community. I found Spenga when I moved to CO in 2023 and have been coming ever since. If you are looking for a great workout that challenges you to push yourself, check them out!

Source: Google

★ 5

The instructors know me, celebrate my strengths and accommodate my weaknesses. I love SPENGA- Great workout, wonderful community!

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★ 5

I love spenga and have been going for years now!

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★ 5

Great workout packed into an hour, with a good mix of cardio, strengthening, and mobility!

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★ 5

SPENGA is truly the best workout. It has kept me committed for the last 6 years. The format is unique and the perfect mix of spin, strength and yoga, and each class is different. It stays interesting, challenging and you have the opportunity to work at your own level. SPENGA WR has the same great workout I have come to know and love, amazing instructors, welcoming managers/front desk gals and a really great community. Couldn’t ask for a better gym!

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★ 5

Best work out ever

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★ 5

Love this gym. I've been going for several years, and I can't picture my fitness routine without it!

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★ 5

Upbeat, friendly, efficient

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★ 5

Love this place and love this exercise program...the instructors are always encouraging and supportive and love how I feel when I leave!! Keep up the good work!!

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★ 5

First workout 4 month postpartum and I am so glad I took a chance on this place. So welcoming, accommodating, and supportive of my needs.

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★ 5

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★ 4

Loved the variety of exercises

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★ 5

I love the variety of the class and the staff is very friendly.

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★ 5

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★ 5

Such a wonderful combination of strength, cardio, mobility training. The staff is friendly, the facility clean and a wonderful, supportive community. Love it!

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★ 5

Wonderful staff and Kiki my trainer for my session had me sweeting from start to finish.

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★ 5

Eri did an AMAZING job guiding me through my first spin class. All the girls here are so kind, helpful and fun! This workout is incredible, it hits everything: cardio, strength, stretch. And it’s an absolute blast! Highly recommend.

Source: Google

★ 5

So much fun! Great workout and unique. Love the mix of cardio strength and yoga. Instructor was excellent, lots of fun

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★ 5

I took my first Spenga class this morning and was very impressed with the entire process. As a new prospect they took @ thirty minutes prior to class to understand what I was looking for in a gym, what my specific objectives and goals are and gave me an informative overview of their three part workout and how it would help me achieve my objectives. The class was exactly as explained and I found the three distinct parts of the workout thoroughly challenging and enjoyable. Class was led by an excellent instructor. The diversity in the three twenty minute sections of cardio via the bike, strength training through the use of dumbbells and finally a cool down/stretching with light yoga was fantastic. Afterwards, the instructor followed up with me as did the owner to get immediate feedback, which was all positive. Unlike so many of today's "boutique" gyms and studios, I felt that the team at Spenga really are invested in helping me achieve that which I am looking for.

Source: Google

★ 5

I’ve been going to SPENGA Wheat Ridge for about a month now after hearing my friend Alex rave about it, and I’m officially hooked. From day one, I felt so welcomed — the entire staff is seriously the nicest group of people. They made me feel like I’d been part of the SPENGA family forever. The workout itself is the perfect mix of spin, strength, and yoga, and I love how every session is different so it never gets boring. Even on days I don’t feel like working out, I still find myself showing up because I don’t want to miss it. It’s become such a positive part of my routine. I also really appreciate the team-training vibe — it pushes me to give my best every time. You can tell the coaches genuinely care, and the sense of community here makes all the difference. Highly recommend checking it out if you’re looking for something fun, challenging, and supportive!

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★ 5

It's amazing how they know what I need, when I need it!-- I get to the point where I'm Wondering "why am I going?" and there's something like the Century Ride or You vs You. Love all the friends I've made too!

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★ 5

The staff was very friendly and welcoming. Great place to workout and Gabrielle is an energetic coach that pushes your boundaries. We recommend this place and signed up membership right away.

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★ 5

Absolutely love SPENGA! The workouts are amazing and the friendly environment makes it even better <3

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★ 5

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★ 5

Love this location! I haven’t worked out in a long time and everyone here has been so supportive as I start my fitness journey. Great workout too.

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★ 5

I'll try to keep this short because I could go on for hours about how much I love SPENGA Wheat Ridge. From your first conversation, to the first time you walk in the door, to your first work out, and on... the team are some of the most welcoming, kind, motivating, and helpful people I've met in this industry. The facility is beautiful and SO clean. The workout is great and you'll love the flow. Get your heart pumping on the bike, build some muscle on the weight floor, and then end with some stretches and good flow. I leave on such an amazing high. I went from not working out at all, to already craving workouts after just two sessions. I'm genuinely so grateful for this space and for Colette especially.

Source: Google

★ 5

Had my first class at SPENGA yesterday evening, and it was a great experience! The staff was awesome and welcoming. Catelyn, the instructor was great and made sure I was well prepared and informed about everything we’d be doing during class. I had a great experience!

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★ 5

Beautiful studio, amazing staff and the workout kicked my butt! I really loved the combination of cardio, strength and yoga!

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★ 5

Customer service is top tier. Everyone is so friendly, the workout is great and it’s beyond clean. Great spot if you’re looking to workout and build a small community.

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★ 5

Love this studio! The workout is so fun. Variability is necessary for me to stay motivated - that's easy to do when it's 3 different workouts in 1 class. Staff are welcoming and kind!

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★ 5

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★ 5

Everyone here was SO welcoming and SO kind. Made me feel super included and informed and supported! Loved the workout and the different dynamics of the cycling, strength, and yoga!!!

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★ 5

Great first class with Kiki. The way the classes are run is very organized and move between the different exercises was fast and smooth. Collette that did my membership was friend and helpful, explained every detail needed in detail and has great attitude. Looking forward to the 2nd class.

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★ 5

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★ 5

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★ 5

Great space! High quality equipment! Super clean!
Wonderful staff and instructors!

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★ 5

I’m really excited to continue spenga! Everyone is very supportive and motivating. The instructors aren’t hands on, so if you’re prone to injuries make sure you’re listening to your body. It’s an intense workout!

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★ 5

As a 70 year old man who wants to live healthier I tried Spenga because I was not pushing myself hard enough on my own. I couldn't ask for a more supportive staff that is willing to adapt things to a pace I can manage so I can stay positive instead of being discouraged. The combination of spinning, strength training and yoga is the perfect menu for my health needs at this point in life.

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★ 5

I love this space 😍

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★ 5

Friendly and welcoming staff, fun workouts, and clean facilities! I am already excited for my next class

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★ 5

Spenga has been a great workout experience. The community is very supportive and it feels good pushing myself each time!

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★ 5

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★ 5

I love this studio! Great energy and workout. I visit Denver a few times a year and always try to make a class.

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★ 5

The most inclusive, and energetic place I’ve ever been. The workout was intense but I was smiling the whole time. If you want an amazing community, this is your place.

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★ 5

The people were so welcoming the moment I walked in the door! They made sure I was super comfortable and had everything I needed. The studio was sparkling clean, and the workout was perfect for what I wanted - a great balance of cardio, strength, and stretching! I would highly recommend checking this place out!

Source: Google

★ 5

Love Gabrielle's classes. She is friendly and welcoming and has a lot of positive energy when coaching

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★ 5

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★ 5

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★ 5

Very nice studio, great staff, and a thorough workout combining spin, then moving to a weight station and finishing the class with yoga. Great combo to pack everything in 1 hour

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★ 5

Gabriella led a great class! I loved the combination of workouts. I will definitely return.

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★ 5

Cat is an amazing teacher! She has fun music and a kickass workout. Would 1000% go again and can’t recommend her enough!!

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★ 1

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★ 5

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★ 5

Fantastic workout! Would love to do it again

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★ 5

A great workout with awesome instructors! Cardio weights and ended with yoga/stretching all in one class. A fun and challenging workout for anyone of any age

Source: Google

★ 5

I’ve really been loving coming to SPENGA! I’ve been coming for a month now and am actually seeing results. The classes are fun, keep me motivated and give me all aspect of a workout I’m looking for. So glad I found this gym.

Source: Google

★ 5

Pleasantly surprised. Was t quite sure area of town . Studio is bright, modern, clean ! Class was awesome, loved the three parts . Esp the end great stretch! Also good protein products- yummy Cake Batter protein powder with Stevia!

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★ 5

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★ 5

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★ 5

My wife and I love Spenga! It is a real community with friendly and supportive staff and a diversity of participants. The balance of aerobic, strength, and stretching is just what my aging body needed to feel good.

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★ 5

I really enjoy the experience and variety of Spenga. Each week I feel stronger and the instructors are always so motivating and fun! So grateful to have this experience in my life!

Source: Google

★ 4

What more could you ask for in a work out? Spin, weights, and yoga it covers it all!

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★ 5

The instructors encourage and motivate me at every class! The spin is definitely the most challenging for me, but that's when the instructors encouragement helps the most.

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★ 5

I spent 3 years going to OTF and 2 going to Row House before discovering SPENGA, and my only regret is not finding it sooner. Best group fitness class I have experienced - friendly staff and coaches who are happy to be there, knowledgeable, kind, and motivating. Workouts feel just right for what I have been looking for - lower impact but hard cardio with spin, challenging strength building on weight floor, and mobility/flexibility/strength through yoga. It was also hard to find a gym that has 5:15 am classes - SPENGA Wheat Ridge does and there’s always a solid early morning showing!

Source: Google

★ 5

I’ve been going here for several months now and can say it’s honestly my favorite workout because it starts with cardio, then moves into strength and ends with yoga. The staff is all super nice, encouraging and personable.

Source: Google

★ 5

I love SPENGA Wheat Ridge! It’s a great workout with a combination of spinning, weight lifting and yoga. I have done over 200 sessions and always look forward to my next one. The instructors, especially Gabrielle and Eri, are amazing. It’s a great community to workout with. Highly recommend you try a session!

Source: Google

★ 5

New year, new intentions. Great experience with Gabrielle in my first class. I was nervous to start a new thing, but she made it easy to start at my own pace.

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★ 5

I love Spenga! I'm addicted to it and find it's the perfect werkout to stay fit and remove myself from work week tension. The community is positive and the pace is fast, which puts me in a fresh and focused mindset for a full hour. The instructors and staff are also fantastic and very personable.

Source: Google

★ 5

Beautiful group of ladies! I’ve only walked to exercise since getting older. A little nervous about trying…but everyone was so helpful and caring! I accomplished my workout and even had a smile on my face when I left…! Give it a try…it’s worth it❣️🎶

Source: Google

★ 5

Fun and challenging workout sessions with good variation. I'm 10 sessions in and had a good experience with all the instructors so far.

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★ 5

I tried one class and signed up for a membership. I like the combination of spin, strength and yoga. I can already tell it’s a great community. The owner and instructors were welcoming, helpful and friendly.

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★ 5

Super friendly! Fun but challenging workout

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★ 5

Great way to start the day. Excellent workout

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★ 5

LOVE SPENGA! Been going for about 2 years now and my workout consistency has never been stronger. The instructors make me feel like Super Woman, and they are so kind and encouraging! Stoked to be apart of the Wheat Ridge Spenga fam

Source: Google

★ 5

Absolutely love this studio! I started going 8 months ago and haven’t been able to stop! My favorite classes are the ones led by Gabrielle and Eri but all the instructors are awesome! Gabrielle is kind and thoughtful but also tough in the best way. Eri is bubbly and always brings high energy. I’ve always struggled with keeping myself motivated to stick to a consistent workout but it’s so easy with Spenga. I pay for the unlimited pass and attend 3-4 times a week and it’s been worth every penny! The one thing I will say is that I really hope they bring a 7 or 7:30am class back. That time slot just works so much better for my work schedule than 6:15/6:30am or 9am. Otherwise no complaints :)

Source: Google

★ 5

Killer workouts, very motivational, really fun! Highly recommended!

Source: Google

★ 5

SPENGA in Wheat Ridge is the best. The classes are amazing and the gym is so supportive and welcoming. 102 sessions so far and counting!

Source: Google

★ 5

The perfect workout … a balanced mix of my favorite aerobic challenge (spin class), followed by much-needed strength training that I otherwise seldom to get to anywhere near so well on my own, and finished by the flexible stretch and ‘quiet strength’ of yoga settling into one’s muscle and bone. Doesn’t get any better as a healthy combination!

Source: Google

★ 5

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★ 5

Spenga is the absolute best! We’ve been going for over 6 months now and continue to be impressed by the instructors, sessions, and our progress. The format of spin, strength, yoga is a great way to get a full body workout each time!

Source: Google

★ 5

This place is high and positive energy!! If you’re looking for a fast and impactful workout 🏋️‍♂️ this is the place for you!

Source: Google

★ 5

Love the workouts and the instructors! The studio is always very clean!

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★ 5

Best gym ever. Bike, strength, and yoga all in one workout. Just hit my 300th class! Highly recommended.

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★ 5

I am only a week in, but I already feel so encouraged in my journey to get healthy again! The classes & coaches are awesome, & they want to partner with you to be successful!

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★ 5

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★ 5

Great workout. Awesome instructors. Great facilities. Signed up for a plan after first workout!

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★ 5

My favorite workout ever!

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★ 5

Great place full of energy and lovely people.

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★ 5

Best workout and best community. Knowledgeable and motivating instructors. Couldn’t recommend it more!

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★ 5

This is the best all around work out. 20- 20- 20 Spinning -Strength- Yoga. LOVE IT!!

Source: Google

★ 5

Spenga is great in providing a variety on exercises. They do a great job in keeping you motivated. The energy that the instructors bring is phenomenal.

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★ 5

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★ 5

Its a great workout and fairly priced. They have a lot of classes at good times and I appreciate that.

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★ 5

I’ve been coming here since they opened. It combines the three things I do to stay in shape, so it has been perfect for me.

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★ 5

Really great workout and really nice people! The instructors are so positive and motivating, and it makes getting my cardio in a lot more enjoyable. They also have a variety of fun fitness challenges throughout the year with giveaways 😎

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★ 5

The absolute best werkout! I love this studio —especially the strength dedicated classes. I’m focused on building muscle and I’ve tried a few different strategies and have had the most success with SPENGA! Great instructors and a great community!

Source: Google

★ 5

I love working out at SPENGA and everyone who works here is so so nice. They are all very motivating and make the classes a lot of fun!!

Source: Google

★ 5

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★ 5

I love coming to SPENGA!! I’ve been coming here for a few months now and It’s always such a good workout and the atmosphere is so friendly and fun!

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★ 5

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★ 5

Great workout, fun & high energy leaders, can go at your own pace but leaders push you.

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★ 5

I love the diversity of the workout and the staff is great!

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★ 5

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★ 5

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★ 5

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★ 5

I’ve been a member for three years, and have gone to class consistently twice a week for three years. I am much stronger physically, have better balance, and feel ready for any cardio undertaking. The community is great and I’m always motivated by the challenge of reaching my personal numbers during spin. Perhaps most importantly for me was how effective it was to make Spenga part of my routine, making it a long term, sustainable gym for me.

Source: Google

★ 5

This is the best place to work and werk out! It’s my favorite workout that I’ve been able to consistently stick with. It has all the important things in fitness. I’ve grown stronger, more flexible, and increased my endurance. The community is inclusive and supportive. No other place I’d rather be

Source: Google

★ 5

Update: I still go here and still think it is the greatest workout ever!
I’ve made it part of my weekly routine and feel at home in the studio. They make sure the studio is clean and sanitized daily which is much appreciated but what really keeps me coming back is the sense of community they have built. Everyone there genuinely cares about each other. It’s amazing how big of an impact this little studio has had on me!

Original post: The greatest place to work out. The employees are knowledgeable and make it a point to get to know each member. I enjoy the fact that I don't have to create my own workout and can focus on me during the session: 20 minutes each of spin, strength, yoga. It's a supportive environment where you can challenge yourself as much as you want without judgment from others.
Love it so much I had my husband join too! To top it off we have made some new friends as well!

Source: Google

★ 5

I love SPENGA because of the great instructors with super high energy! You ladies make my workouts fun and super effective! And the owner(s) truly care about the members!

Source: Google

★ 5

Well-rounded work-out with an inclusive and supportive environment! Love the vibes at Spenga!

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★ 5

Spenga has changed my life for the best! They are so supportive and the work outs kick my butt!

Source: Google

★ 5

Updated: it's been 3 years of spenga for me. I've never been able to stick with one place for so long, but this place just makes it werk! I've watched my endurance build and my strength grow. Happy to be here!

As someone who used to run but suffered from foot injuries, Spenga has become my home for fitness. But you get so much more than a workout, you get a community of people. You get accountability. You get fun!

Source: Google

★ 5

Spenga is a great workout. It's 20min of Spinning, 20min of Strength Training and 20min of Yoga.

I think this is an ideal workout for those with general fitness goals who have limited time and maybe need some accountability to get to their workouts. At a regular gym, it's really easy to just blow off your workout or to arrive only to find that the machines/weights you want to use are already occupied. At Spenga, you sign up for your classes in advance and pay a penalty if you no-show. And, each person in the class is assigned a bike and has their own "pod" of weights/TRX/BOSU/kettle bells/etc. and yoga mat. You don't have to compete for resources. And, you are in and out in an hour. They even have a few variations available where you just do spinning and yoga or just weight training.

The classes are limited in size and instructor led. And, the instructors are great about coming up with alternatives if you have physical limitations. Gabrielle is my favorite instructor. I have really enjoyed classes with Andy and Bri as well. They even take requests for music they play during your workout.

Spenga is spendier than a gym, but way less expensive than a personal trainer. And they do have personal training options available, if that is what you're into.

Source: Google

★ 5

That always welcome me when I walk in and personable. And I love how they acknowledge others when they reach certain goals or achievements.

Source: Google

★ 5

I love the variety of the workouts and the staff is very encouraging.

Source: Google

★ 5

Love my Spenga workouts. The instructors are all so motivating and the mix of spin, weights and yoga is awesome. Never boring! I always leave feeling stronger and accomplished. Recommend Spenga for anyone looking for an inspiring, challenging and fun 1 hour work out.

Source: Google

★ 5

I love SPENGA! Their signature session (SPin, stENgth, yoGA) gives be some cardio burn (with the opportunity to compete against MYSELF), muscle building/toning, and getting more bendy! The instructors do a great job of encouraging while embracing those who maybe never made regular exercise part of their lifestyle. ❤️❤️❤️

Source: Google

★ 5

Hi guys!
I joined Spenga Wheat Ridge and have been thoroughly impressed with every aspect of my experience there. From the moment I walked in, I felt welcomed and motivated to push myself to new limits. I can confidently say that Spenga is the best fitness studio I've ever been a member of.
What sets Spenga apart for me is their dedication to member satisfaction; they truly go above and beyond to create a supportive environment.
Customer service is excellent, the staff are always friendly and helpful.
The facilities are top-notch. The studio is impeccably clean, well-maintained, and equipped with modern and high-quality gear.
The instructors deserve special praise. They are not only highly skilled but also incredibly passionate about what they do. They personalize each session, ensuring that everyone, regardless of fitness level.
I wholeheartedly recommend Spenga Wheat Ridge to anyone looking for a fitness studio that delivers exceptional quality, expert instruction, and a welcoming community. it's a place where you'll feel inspired to reach your fitness potential.

Source: Google

★ 5

Source: Google

★ 5

SPENGA is an incredible workout experience!

Source: Google

★ 5

Killer workout! Love the spin, strength and yoga combo!! Gym and showers are always super clean, staff is great!

Source: Google

★ 5

The best gym! I really enjoy coming to workout. Gabrielle is amazing and so is Bri! I love there classes!!

Source: Google

★ 5

Source: Google

★ 5

I really enjoy my classes at Spenga. The segments are perfect for a well rounded workout. Great enthusiastic instructors as well. I also like that they are personable and the gym is very clean.

Source: Google

★ 5

For me this place help me on my rebab and now I’m just addicted to goodness feel. I started going there the first week of January 3 months after an ACL reconstruction with very little mobility. Just looking for a community and low impact workout. It’s the best workout I’ve ever done and I don’t feel like I just punished my body with a 60 minutes workout. It took about 2.5 months and I had recovered fully and achieved entire mobility.
Every single one of the instructors are a joy and so helpful. They take time to demo everything and they make sure you have good form. They have the best team, from the owner, GM, the front desk ladies and instructors. Not to mention is like happy hour with great music.
I think this is a wonderful place and I’m not going anywhere anytime soon because I found my grove.

Source: Google

★ 5

Source: Google

★ 5

Been working out at Spenga for a few years and still love it! Great workout and wonderful instructors.

Source: Google

★ 5

I was NEVER a studio/class girly, I actually hated taking fitness classes! I did a group event with my team from work at SPENGA and was immediately hooked. I literally signed up for an unlimited membership the same day. I adore Eri, Gabrielle, Stephanie, Stacy, and Leigh! I look forward to every class and the welcoming environment everyone expresses! I love that I am pushed to my limits and constantly reminded that I can do anything for a certain time! I love yall! I will recommend SPENGA to everyone and anyone and can’t wait to celebrate big milestones like 100 classes/500 classes/1000 classes etc!!

Source: Google

★ 5

Source: Google

★ 5

Awesome staff, great workout, clean facility. Love this place!

Source: Google

★ 5

I’m new to working out and pushing myself, I feel comfortable and if I have any questions the instructors are so friendly and happy to help. 💙

Source: Google

★ 5

I could not be happier with Spenga Wheatridge. First of all, the studio is completely CLEAN and really modern. I love the layout, it’s very spacious. Second, the workout is in these 20 min sections so just when you’re really ready to be off that bike you’re on to weights. The instructors are all well trained and upbeat.

Source: Google

★ 5

Source: Google

★ 5

Today marks 1 week since I joined, 5th class today. To say I am enjoying myself is an understatement. I love the coaches energy here. Everyone is friendly! I am headed in the right direction, and so glad I found this location!

Source: Google

★ 5

Such a great workout! They pack a lot in for 60 minutes and I always come out feeling great. Thanks SPENGA!

Source: Google

★ 5

I took a class here taught by Kela Naso, she was a great instructor!! She had a very fun energy and music which made it easy to be pumped up and ready for the class! She pushed us to do our best and was very motivating. I definitely want to go to more classes taught by Kela and I recommend her as an instructor! Also the studio is super clean and overall just very nice with great equipment, very happy with my experience here.

Source: Google

★ 5

I came here during my visit to Colorado last year and I must say, it was a stellar experience from start to finish. The studio is impeccably clean and well maintained. The front desk staff was friendly and welcoming.

Gabrielle was the spin instructor she brought a unique energy and passion to the class that was infectious. She's not only knowledgeable about spinning techniques but also genuinely cares about your progress and well-being.

She provided clear instructions and motivation that keep you engaged and pushing your limits throughout the session, not to mention the great music selection!

I am from New York but everyone in the studio from the instructor to the members make you feel like family. Highly recommend if you're in town!

Source: Google

★ 5

I’ve been going to SPENGA for almost 2 months and love it! After having a baby via C-section, I needed some motivation to lose some weight and get my strength back, and SPENGA has been great. It’s the perfect balance of cardio, strength, and flexibility. All of the instructors have been motivating and supportive with form, etc. Highly recommend!!

Source: Google

★ 5

So glad to know of a committed team who are dedicated to knowing their clients and guiding them to successful outcomes. The blend of spin, strength and yoga is an excellent combination of workouts to maximize your time.

Source: Google

★ 5

Gabrielle took extra time to get me acclimated to the new Studio!
Many Thanks!

Source: Google

★ 5

I joined about a couple weeks ago. I was afraid I would feel completely out of place & overwhelmed. My experience has been nothing but wonderful. Everyone has been so warm & welcoming & I'm excited to continue to have a place where I feel comfortable & eager to come to.

Source: Google

★ 5

Great place to workout! Friendly atmosphere, challenging workouts, helpful staff.

Source: Google

★ 5

I'm so happy that I joined SPENGA about 5 weeks ago! I was looking to get back into a regular strength routine where I didn't have to think about it. I love the spin, strength, yoga combo. I have noticed I am stronger in my work as a massage therapist. My deep tissues are not wearing on me as much and it has also strengthened my yoga practice! Amazing workout and crew.

Source: Google

★ 5

I love taking Kela's class! I wouldn't change a thing. In addition to being a really nice and fun person, Kela is supportive and motivating throughout class - making me want to come back again and again. Thanks Kela!

Source: Google

★ 5

So far I've enjoyed each session and it's been a great way to maximize my time and get a good workout in with a busy schedule. I've seen a few different instructors and they've all been great plus I absolutely adore the helpful front desk staff!

Source: Google

★ 5

This is such a well rounded workout! I love that I can get my cardio, weight training and a solid stretch in each 1 hr session. The instructors are upbeat, and motivating and the front desk are by far the most welcoming crew I've ever experienced at a gym before!

Source: Google

★ 5

Stacy G. at SPENGA WheatRidge is positive energy on steroids and I so appreciate her expertise and knowledge… she pays close attention to our form and gives excellent suggestions for improvement in a way that is supportive and genuine. I’m very Thankful for her 🙏🏻

Source: Google

★ 5

Took my first Spenga class and it was awesome! I love the variety it offers with spin, strength, and yoga. For someone who likes to take their time, the yoga moves a little fast for my liking. Overall great for a workout, but if your looking for the spiritual side of yoga, I’d recommend a yoga studio.

Source: Google

★ 5

Source: Google