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Gym Fitness center Personal trainer Physical fitness program Weightlifting area Women's personal trainerAbout the Club
Starting Strength Denver, a strength gym in Centennial, offers personal training in a small group setting - pay less than $40/session to get coached 1-on-1 by the world's best strength coaches. The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger. Come into the gym and perform three barbell exercises, three times a week, adding a little bit of weight each time. After a few months, you'll become stronger than you've ever been. No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Gyms offer dedicated coaching to ensure everyone makes rapid, sustainable progress.
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Reviews
Simona
★ 5
Very knowledgeable (and friendly) coaches, they instruct patiently, and help avoid injuries and pain by watching and adjusting the trainee movements. I can't believe the progress I am making, just in a few months. As a woman who never thought to go near a gym, I am grateful for this method and for the patience and personal attention to my different, specific needs or need for adjustments. Ladies, It's time to prevent bone loss and build strong muscles, and it's not as daunting as it sounds :)
Source: Google
Heidi OByrne
★ 5
Great gym! Love the coaches and had some of best equipment I have ever seen in a gym. Such a great atmosphere!
Source: Google
claire Meier
★ 5
Great place - Jake and Andrew ROCK! Improving my strength and (bonus) improved rage of motion in my knee. Fun and great coaching.
Source: Google
Chandy Randall
★ 5
I have only been going for a week, but so far I am very impressed with the program and the instruction. Would definitely recommend. They are very attentive to my form which gives me the peace of mind that I am not going to hurt myself. Great program for total beginners or people looking to improve what they already know.
Source: Google
Juan R
★ 5
Great clean barbell gym
Source: Google
Nick Ferguson
★ 5
Great barbell gym in Centennial focused on squats, deadlifts, presses and the team Jake and Andrew are fantastic about having everyone have exceptional form and movement.
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Shelley Gable
★ 5
This is a great gym and effective program for anyone looking to get strong. I joined as a beginner lifter, and I felt welcome and supported. I'm really happy with my progress over the past several months. I've lifted alongside much more experienced lifters who also seem to get a lot out of the program. Andrew is an incredible coach. Highly recommend!
Source: Google
Chad F
★ 5
I’ve been a member since the gym opened and have seen amazing progress. Knowledgeable coaches and a great atmosphere have made it easy to keep coming back.
Source: Google
Stephen Gross
★ 5
Great gym and coaches. This is hands down the best program you can do if you want to get strong. I have more energy and feel amazing, that’s just my first month in.
Source: Google
Mikhail Malyshkin
★ 5
I’ve been going to this gym for 11 months since they opened.
I feel as strong and healthy as I ever been in my life.
Love the gym, love the starting strength program but especially love the coaching staff here.
Highly recommended.
Source: Google
Chris Evans
★ 5
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Michael Wallace
★ 5
I have lifted off and on for five decades. Never have I received coaching like I get at SS Centennial. This is definitely worth my time and money All coaches and members are supportive of me and my goals.
Source: Google
Victoria Sanderson
★ 5
Great place for strength training! Everyone is super supportive and friendly. The program is great for levels and they have awesome coaches. Andrew is the best. And his cute dog, Bambi!
Source: Google
Matthew Wilcox
★ 5
A great place to learn how to lift. The coaches are excellent.
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Nancy Derby
★ 5
The team trainer’s are awesome!!!
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Dale Campau
★ 5
Great gym! Fantastic coaches, good equipment, all levels of weightlifter are welcome-all genders and preferences. Really nice people work out at the gym. Lots of encouragement and no criticism.
Source: Google
Michael B
★ 5
I went from no lifting experience to deadlifting 225 in 8 weeks. Love the attention to form and constant notes on how to improve, and the program recommendations. 5 stars!!
Source: Google
Colin Duffield
★ 5
Jay and his staff are amazing. Helping me with proper form and gradual strength gains, great programs
Source: Google
Karl Breidenbach
★ 5
Excellent coaching and such a clean gym!
Source: Google