★ 5

Sean knows how stuff. As a guy who’s struggled with reoccurring injuries off an on for decades he was able to identify my issues quick, give me a plan to work on at home, and offered his service to keep me in top form. Highly recommend you chat with him, very appreciative I found someone like himself.

Source: Google

★ 5

I’ve been working with Sean for about five months now. As an extremely overweight peri-menopausal woman who has trained with at least half a dozen trainers in the last decade alone let me say as loudly as I can, Sean is hands down the best I’ve ever known. First and foremost, he LISTENS. His knowledge is top notch. With those two traits he targets the underlying issues. He strengthens the supporting muscles that are often overlooked and helps repair the injuries that create pain in day to day life. Sean has a way of pushing me to the limits of my capabilities without going past them but also without me realizing that’s what we’re doing. I’m motivated to work and the strength gains I’ve experienced make my day to day life less painful and more enjoyable. Signed a 50 year old woman who has no problem getting up off the floor- now- because I have the greatest trainer in the world

Source: Google

★ 5

Sean at Strength Mentality Initiative is a great trainer. He really knows the science behind how the body works and treats clients like he is a teammate helping to achieve goals, rather than a drill-sergeant. I highly recommend Sean and SMI.

Source: Google

★ 5

I have been training with Sean for a while now and truly appreciate the professionalism that he brings to each session. He is always on time and has everything ready to go for me when I walk in the door to his studio. Strength Mentality Initiative is the #1 place to go if you’re looking for a trainer in Littleton, Centennial or Highlands Ranch area, just south of Denver.

Source: Google

★ 5

I have the privilege of working with an exceptional personal trainer who truly transcends my fitness journey. Their expertise, dedication, and tailored workouts make every session a step towards my goals. I see incredible results in a short time, and their motivational support keep me inspired throughout. I highly recommend Sean Cowart to anyone looking to achieve their fitness dreams!"

Source: Google

★ 5

I have been using Sean Cowart as my personal trainer for many years. He has helped me attain my personal goals of building muscle mass, strength and balance. I am a type 2 diabetic and with Sean’s nutritional guidance I can truly say I am on top of my disease! Thank you Sean for being the best at what you do!

Source: Google

★ 5

When you train with Sean, you're getting the best of the best. Not only is he incredibly knowledgeable he continues to educate himself and build upon that knowledge to best help support and encourage his clients to meet their goals. Whether it's to lose weight, increase one's strength, become healthier, or any other goal, Sean design's a program specific to you. He truly understands that one size does not fit all. He will be there for you and help you every single step of the way towards your goals. His passion for helping others is unprecedented. He practices what he preaches and sets a positive tone to help clients get it done. I highly recommend him as a trainer!

Source: Google

★ 5

Over the past nine months, incorporating training with Sean into my weekly fitness routine has been a game changer for me, my health and overall well-being. Wherever you are or want to go with your fitness, Sean can help you achieve those goals. Training sessions are a blast, will push you to new limits, and when you start to see the results of your efforts and commitment - that’s the good stuff. If you’re still on the fence, take a chance, and see for yourself - I don’t think you’ll regret it. Appreciate you, Sean!

Source: Google

★ 5

Sean goes above and beyond with everything he does! I came to him with an injured right shoulder from playing golf and figured we would focus on just that, because I know nothing. Not only did he get me on balance and strengthen both of my shoulders, but he got my posture more up-right because I'm a sloucher, and my spine, core and yes even my gluteus maximus! Sean, if you're reading this I truly appreciate what you've done for me and my body, I am playing golf with ZERO pain before, during, or after!! Highly Recommended from T$$!!! P.S. I think that pain in my big toe was gout and the Uric Acid control stopped it! Sean Rocks!

Source: Google

★ 5

As a Doctor, I am always looking for ways to improve my own health and wellbeing. Even though I've been lifting for many years, Sean found my weaknesses and helped me strengthen my baseline. Highly recommend to anyone looking for that edge!

Source: Google

★ 5

Sean knows his stuff and is always pushing you to be at your best! He never judges or makes you feel bad, but encourages and motivates you towards your goals. I would highly recommend doing in person training sessions with him to up your fitness game, but if that’s not an option, his online app is full of great content!

For me, I have always struggled to keep on muscle mass and Sean showed me new techniques for lifting and coached me through my daily calorie intake. I hit my yearly goal within a few months with Sean!

I never thought I needed a coach in this area, but it was one of the best decision for me in the last several years.

Source: Google

★ 5

Sean really knows his stuff. Great customer service!

Source: Google

★ 5

Sean is an Amazing Coach for strength and conditioning. He designs great goals and very tough plans that are made for me.

Source: Google

★ 5

Sean is an athlete, which makes him an even better trainer. He also makes fitness super approachable for those that might not feel comfortable in a gym. I would definitely recommend him!

Source: Google

★ 5

Sean is an outstanding individual that is amazing at creating the rt program to fit your health goals & needs!!

Source: Google

★ 5

Sean is an amazing trainer who can meet you where you are whether you’re starting out with your fitness journey or are looking to compete. Super encouraging and helps you stay on track for whatever your goals are.

Source: Google

★ 5

Working with Sean 3 days a week for a month has been life changing!! I have been able to have dance parties with my kiddo, go for hikes and not be wiped out the next day & the best part is I’m down a pant size! The accountability that comes with adding a personal trainer to your fitness journey is immeasurable! I would recommend working Sean to anyone who wants to train with a friendly personable guy who creates your workouts to meet you where your life is to reach your goals!

Source: Google