★ 5

Great option for teens or adults

Source: Google

★ 5

I’m so grateful we found Strength to Strength. The trainers here are incredibly knowledgeable—each one brings a unique gift for helping young athletes grow. I have three sons, ages 12 to 17, and every one of them has benefited both mentally and physically from training at this facility.

They’re not only building strength and endurance, but they’re also being genuinely inspired by the men who coach them. This kind of investment isn’t inexpensive, but I tell people all the time: I would give up a lot of things before giving up this. It’s hands down the best money we’ve spent on our kids.

Source: Google

★ 5

If you’re looking to step your young athlete up to a whole different level, Tommy and his guys will make this happen for you. Tommy has made my son and 3 other players from his team completely transform in football. Tommy is so respectful and explains everything with a positive professional outlook. We will be coming here forever, thanks guys!

Source: Google

★ 5

These guys do a great job! Excited to watch the development. You could not find a better coach and these guys are great motivators. Keep up the good work.

Source: Google

★ 5

If you’re an athlete that wants to take your training to the next level, this is the place to do it. Tommy and his staff tailor a workout program and routine to your athlete and your budget. My son loves this place and results he is seeing.

Source: Google

★ 5

Been training with Tommy and the guys at S2S for years now. It’s the best training I have ever had. The way they identify the places for growth in everyone is what separates them from other places. I have experienced so much growth personally over the years. I won’t go anywhere else as long as I play! As good as it gets!!

Source: Google

★ 5

Tommy offers the best total body training. Way beyond any other trainer out there. He has done an amazing job with both my son’s. They have been with strength2strength for years now. Smartest in the business. THE BEST.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tommy is great to work with. Very helpful with our daughters.

Source: Google

★ 5

Gavin is an outstanding trainer and coach. His expertise in human biomechanics and various sports allows him to train his clients into proper movement patterns, creating stronger, more explosive, injury-resilient athletes. I trust Gavin and the rest of the team at Strength 2 Strength with my athletic future whole-heartedly.

Source: Google

★ 5

Our daughter has been working out with Gavin and the S2S team for over a year now. She enjoys being pushed and the progress she has senn!

Source: Google

★ 5

Source: Google

★ 5

Lack of motivation? Need to lose a few pounds? Want to get stronger? Run faster?
LOOK NO FUTHER!!
Gavin @ Strength 2 Strength was a life changer for me. I love how he builds each workout to focus on my strengths and weakness. He works and pushes you physically and mentally.

I suffered from shoulder/neck pain for years; with Gavin’s knowledge, 3x/week workouts and a few months later, my migraines have gotten less frequent, less tension in my neck and my shoulders are finally starting to move and strengthen in the PROPER way.

Lastly I have to give him huge props on being flexible with my schedule, working graveyard shifts is tough but he makes himself available for all his clients.

So, Stop what your doing, pick up the phone and give Gavin a call at Strength 2 Strength, your body will thank you.

**Customer since July 2022**

Source: Google

★ 5

I’m a junior in college and I started training with Gavin back in April. Since then I’ve gotten much stronger and feel way more confident. Gavin is very knowledgeable about training and truly knows his stuff. I’ve trained with other trainers in the area and throughout High School and I have never seen this much growth in myself this fast with any of them. If you want to see results I highly recommend training at Strength2Strength for all ages especially athletes.

Source: Google

★ 5

Both of my daughters see Gavin. After two months the results are translating in multiple disciplines. Eyes don’t lie. Gavin is dialed in.

Source: Google

★ 5

Gavin Class is dialed in.

Source: Google

★ 5

Gavin is incredible with kids! He is really
passionate and invested in his work which
shows by the way he coaches and the quality of his training!

Source: Google

★ 5

Our daughter is 16, a Junior in high school and dreams of playing soccer in college. She has been working with Gavin and Tommy at S2S for almost 2 years. Not only have they helped her with the obvious, her strength and conditioning, they’ve taught her to properly engage muscles and trained her to move the right way in order to stay healthy and be able to leverage her speed and strength in the most efficient way possible!

When she took a nasty hit in Arizona at a regional soccer game, she should have come out with a torn ACL. Because of the work she’s put in with S2S she came out with a fractured distal fibula. Gavin continued to work with her while she was in a boot and was an integral part in her ability to return to the field to participate in an important showcase.

S2S not only has an amazing program, they create a sense of community. S2S is a place for athletes to push themselves to the next level in the gym and within their sport!

Source: Google

★ 5

Gavin was my personal trainer a few years
ago. I came to him because I wanted to get
stronger. I spent a lot of time doing just
cardio and was ready for a change. During
that time I got to experience Gavin's
extremely positive and fun personality. He
was always motivating and encouraging me to
work harder. He made me want to come and
work out. I particularly remember on days I
could not make our scheduled time, he
would try really hard to find another time to
make it up. One thing that I miss is his
singing when I would come in because he
was always in a good mood.

Source: Google

★ 5

Gavin is a well established strength and
conditioning coach. He not only has years of
experience as an elite athlete, but also has
knowledge of care, prevention and
rehabilitation from injury and lots of
experience beyond sports. He is an all
around phenomenal person with so much to
offer as a mentor and a coach. Gavin is an
incredible role model and someone I not only
want to coach and guide my child, but also
someone I simply want to be in my child's
life!

Source: Google

★ 5

Gavin is currently training my son who is a
junior in high school and who will be playing
at the next level. My son just finished
playing at the Game Day USA Junior All
American Games and his performance was
amazing. He threw harder, was faster and
hit with power. I would highly recommend
Gavin as a Speed, Strength and
Conditioning coach. Lastly, Gavin cares, he
actually gets to know your child and enjoys
being a part of their journey.

Source: Google

★ 5

Gavin is fantastic! He has more knowledge
and strategies than I initially anticipated. He
was able to pinpoint the issues/areas l'm
having difficulties and put together a plan to
get me on track and help me fix my issues to
train more efficiently and avoid further
issues I had been having with my shoulder! I
would recommend Gavin to anyone who
needs help or guidance and training for any
issues/injuries that haven't been properly
addressed due to his outstanding
physiological functionality knowledge.

Source: Google

★ 5

Tommy and his team are the best in the business. If you are serious about wanting to increase athletic performance look no further!

Source: Google

★ 5

Source: Google

★ 5

Thanks Tommy for all you do with my son's! If you are an athlete that wants to see measurable improvement in speed, balance, explosion, strength, and confident S2S is the place.

Source: Google

★ 5

My son started training at Strength 2 Strength in his Sophomore year in high school. Not only has he gotten bigger, faster, and stronger, but he has also gained confidence and understands the importance of the mental aspects of athletics. He and Tommy have built a great relationship that goes beyond the workouts. I am very impressed with the innovative ways that he trains athletes, going beyond the typical drills and workouts you would be accustomed to, and instead creating scenarios for the athletes that force them to understand how to use their body in all types of situations. My son is a multi-sport athlete and he has been able to tailor the training based on which sport he is currently focused on. I can't recommend Strength 2 Strength enough!

Source: Google

★ 5

Tommy Flanagan is doing fantastic work at Strength 2 Strength. I worked out with him during the summer before going off to college to play basketball. Since working out with him, I have seen a drastic increase in my performance both on the court and in the weight room. I will definitely be going back to workout with him again this summer. I would highly recommend coming and working with Tommy at Strength 2 Strength!

Source: Google

★ 5

We have been impressed with Tommy's commitment to our son - Tommy's experience, skill, and confidence has helped us guide our son toward his full potential after injury. Tommy is not only concerned with strength and conditioning, he is also concerned with the heart and soul of the athlete.

Source: Google

★ 5

Tommy is a great coach and has helped me increase my speed invest the past few months. He is a very nice person that truest wants to help you with your goals. My time at S2S is always one of the highlights of me week. I defiantly recommend coming and working on your goals.

Source: Google

★ 5

Tommy has been working with my son for only a couple of months and he has already seen a significant improvement with his strength, speed and agility. My son battled sports' injuries over the past year and Tommy is working with him to not only prevent future injuries, but increase his current fitness level so that he's stronger and faster than ever.

Source: Google

★ 5

I have two kids that have trained with Tommy over several years. Training speed and strength for football for my son. Specific muscle groups for my daughter because of very loose joints and injury for volleyball. Even though there were times because of high school or club commitments she wasn’t working out with Tommy, he is the first person she wants to go back to. She had an injury at the end of this last high school volleyball season and has spent the Christmas break working with Tommy to rehab and work on over all strength for the club season. Tommy takes the time to answer questions I have, and sends emails letting me know how she is doing and what they have focused on. I can always feel confident that he is building the whole athlete, not just the physical but the mental and spiritual as well. I know that any conversations my kids have had with Tommy are encouraging Things my kids can take with them and apply to all areas of their lives.
Denise Sharp

Source: Google

★ 5

Unique experience at S2S, if you are looking to take your game to the next level this is the place to go! Great trainers, even greater people.

Source: Google

★ 5

Source: Google

★ 5

We thought we would love Tommy because our son loved him. The actual truth is we love Tommy because of everything he’s done for our son. Strength 2 Strength isn’t just a physical enhancement. Tommy has taught and applied self-discipline, confidence and perseverance in our son. Strength 2 Strength is a phenomenal place to learn how to be spiritually, psychologically, and physically fit. We are reminded of 2 Corinthians 3:18 where we read that God is transforming us from glory to glory. We believe, in Tommy’s own way, he is fulfilling the Lord’s work by transforming children from Strength 2 Strength. Thank you Tommy, God loves you and so do we.

Source: Google

★ 5

Strength2strength is something special. Tommy and his staff help you develop physically in your sport and mentally both in and out of athletics. I was able to Improve my strength and speed in a healthy way with Tommy’s plan. He can help you think of ways to solve problems in sport or in life. Very positive and productive environment at S2S

Source: Google

★ 5

I am so thankful for Strength 2 Strength! It has truly helped me elevate my game to the next level, and is preparing me for collage football. Tommy is doing good work!

Source: Google

★ 5

Source: Google

★ 5

Tommy has been an inspiring individual that has made me think of life in a bigger picture then getting stronger and faster. There has never been a dull moment with him between the speech’s at the end of sessions to the warm ups. I 100% recommend S2S for anyone that want to get faster and stronger in a way that you haven’t done before.

Source: Google

★ 5

My wife and I felt compelled to let folks know how much Tommy and the crew there at Strength 2 Strength have done for our daughter, Jenna. We greatly appreciate their concern and support for her as well as their great example of hard work, their ethics and high moral caliber.

We have been impressed with the folks and operation at Strength 2 Strength from the first time Jenna trained with them and came home very excited. She was excited not only about the great workout and training she was getting, but also about how much she enjoyed working out and training in the environment they have created there. Our daughter had nothing but positive things to say about all the folks that worked with her. Everything we have seen from Strength 2 Strength along with all the feedback we have gotten from our daughter has inspired confidence in their professionalism, knowledge and expertise in the field!

On a results based note, compared to her prior seasons last year, our daughter had a great volleyball season and soccer season this fall (2019) after training with the folks at Strength 2 Strength over the summer. Jenna is clearly jumping higher now than in the past which has really helped her hitting and net play in volleyball. She is also running faster and playing more aggressively in soccer which we also believe is due, in part, to the training she received at Strength 2 Strength over the summer. We believe the increase in physical strength along with greater confidence came with the training and support from Tommy and the folks at Strength 2 Strength. Their care and concern for our daughter went beyond just a client paying for a service. Their support and concern was ever present even to the point of helping her one night after she had hurt her ankle in a game and needed some guidance on what to do for it. Our daughter texted Tommy that evening and he almost immediately responded to her text request and sent her a video with instructions on what she should do for her ankle based on the information she had given him. Luckily, her ankle injury was a rather minor one and the instructions on what to do had great results in her case and helped resolve the issue before her next practice.

We just want to say that the team at Strength 2 Strength are great!! We definitely look forward to Jenna training with them again next summer before she heads off to college with plans to play on a DII soccer team.

We would highly recommend Strength 2 Strength to anyone looking for a great place to train and increase their child's (or their own) speed, strength and agility!!

Source: Google

★ 5

Tommy has worked with our daughter Chloe for almost 3 years. They started out working on speed and agility, but their relationship has grown into so much more over the years. Chloe is a multi-sport, student athlete who has her sights set on being a catcher in college. Tommy has completely transformed her body and mind to become the best she can be. He has pushed her to her limits when she is at her physical best and worked with her through injury when she is not performing at an optimum level. He knows the body better than anyone out there and he is willing to help out no matter what the situation. He has helped Chloe physically, mentally, and spiritually through her entire high school career and for that I am thankful. No matter where Chloe's road leads her, she will return to Strength 2 Strength for the rest of her life.
Tommy and his staff will help you reach your fitness goal no matter what that goal is! They are amazing! Highly recommended!

Source: Google

★ 5

Tommy Flanagan has been given an incredible gift to not only train athletes, but to encourage and minister to them. We've been blessed to have our son train with Tommy and the folks at S2S. The gains we've seen in speed and agility with our son have been beyond impressive. Tommy has also been instrumental in helping our son come back from overuse injuries as well as actual injuries. I cannot recommend S2S enough!

Source: Google

★ 5

Tommy Flanagan and his whole crew at Strength 2 Strength LLC. do a wonderful job of training and developing athletes from Junior High to College and even professionals. This is a calling for Tommy and really a ministry. He has been a great mentor and coach for my son Kade Smith over the last year and the gains Kade has made in fitness, agility and strength have led to a great Freshman football season. That said, the most important aspect of this program is Tommy's heart and faith in my son. He feels it and the mentoring he has given Kade as a coach and older brother in Faith has been a blessing to us all. We look forward to many more years in this relationship and I highly recommend Strength 2 Strength to anyone looking for a program that maximizes mind, body and spirit!

Source: Google

★ 5

Tommy Flanagan and Strength 2 Strength were recommended to us for our son by our friends. More than a trainer, Tommy focuses on the development of the smaller muscle groups, motion, and flexibility. This translates into developing strength, agility, and speed. Tommy's strong interpersonal skills make him an even stronger coach and mentor because what he teaches is so much better received. Champions are made in the off season and after about a year of working with Tommy, the results our son experienced for himself on the field inspire him to continue striving for excellence.

Source: Google

★ 5

I love the environment that strength 2 strength has. You are around some of the best minds and trainers and you are guaranteed to have a good time. They push you hard but get you to where you want to be.

Source: Google