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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Southlands offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Elsa Valladares
β 5
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Deniece
β 5
Stretch Lab is great.
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Nanette Kasper
β 5
Sarah is wonderful!!!
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Shirley Snider
β 5
Caring, considerate and kind people who really care about you get to feel better.
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Mary Danielson
β 5
Knowledgeable staff. Efficient use of 50 minutes. Constant stretching while meeting your needs. Feels great afterward. The support staff is friendly and knowledgeable as well. I'm so glad I decided to do this. This is helping my situation already.
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Jesus Flores Jr
β 5
Garrison did an amazing job!
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Steve B.
β 5
As always, I felt better when I walked out then when I walked in. Tanner always does an amazing job of stretching me out and making me feel better. Thank you, StretchLab and Tanner.
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Sarah
β 5
Garrison gets better and better every time I get a stretch! He always listens to what Iβm experiencing in re to my body and does a great job addressing it! Heβs awesome with the upper body- pecs, shoulders and traps!
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Adekunle Ajala
β 5
Very good. Pleasant people
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David Dickman
β 5
Great friendly service and I loved my stretches. Alicia does the best job every time as she always seems to know what I need and has kept me from having to see a Chriopractor and keeps me from getting hurt at the gym.
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Kent Hewett
β 5
Josh is very good and knowledgeable. He has greatly helped my flexibility. I highly recommend him.
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Becky Hewett
β 5
Alicia was great! Stretched my lower back and hips. She also worked on my arms and hands. I had a problem with my upper back between my shoulder blades, she worked the area and it is so much better.Glad I found this place!
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John Montgomery
β 5
Another great session with creative stretches. My range of motion is so improved! Thank you Sarah π
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Carole Seminoff
β 5
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David Aggrey
β 5
Josh is the GOAT
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Walt Filipowicz
β 5
Fantastic stretch by Alicia today. Alicia always stretches me to the limitβ¦β¦.and then some. Great Day!
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John K
β 5
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wegrady gmail
β 5
Another great stretch session with Nicole
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Kristen Withycombe
β 5
We have been going to Stretch Lab for a few years now. My teenage sons go to stay healthy for their sports and I go to help me stay limber for old age and working out. I highly recommend it!
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Greg DeMiro
β 5
Everyone here is amazing. Very convenient.
Tanner is amazing. Very skilled and receptive to feedback. Always adjusting techniques and the routine to precisely target the problem areas.
Nicole is great as well. Very precise and skilled at stretching specific muscle groups at specific angles to get proper and full release.
The only thing I don't like is that your credits expire quickly.
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Esther Bonet
β 5
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Ann
β 5
Always love my stretch with Alicia!
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Jay Brooks
β 5
Sidney was terrific! Very thorough, detailed and friendly!
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Chris Hatton
β 5
Alicia is absolutely the best. there are people that are good, there are people that are great and there are people that just flat out get it. She is a subject matter expert that connects with people and the body. Iβve been doing stretch since 2017. Never met a better person or a more talented stretchologist
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M Paranka
β 5
Another great stretch session at the stretch lab with Alicia L. She systematically worked all the trouble spots and holds the stretches with the proper pressure completely through to the end of each stretch. For us stretch nerds this is very important so we can get the benefit of the full muscle release. Thank you Alicia for taking the time and trouble to help get us the best possible stretch!!
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Veronica Gabriel
β 5
Tanner is absolutely amazing β¦ and did I mention that he is a compassionate person and great at what he does!!!!!!!!!!!
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kevin welsh
β 5
Fantastic attention to detail !!
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Donna McGregor
β 5
Sidney was professional, friendly, and very effective. This was my first time; I didnβt know if Iβd like. It was great and I will return next week.
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Randy Gude
β 5
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Walt Filipowicz
β 5
Great stretch! I was not able to get a stretch for two weeks. The stretch that Alicia gave me today was fantastic. I received a combination of the theragun and active stretching. I walked out of the lab with a βlittle more hop in my stepβ.
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Lynn Luhmann
β 5
Alicia and David have been great in helping me recover from lower back fusion. Very good
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Dan Ward
β 5
I appreciate the entire StetchLab staff. I come to my appointments for healing and improved health and I get great people to be with as well. I have stretched with Tink for several sessions and our time together is fun and productive, well worth the resources spent in being healthy.
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Jessica King
β 5
Thanks for the pre-camping stress relief, Alicia!
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Kathy Weathers
β 5
This place is just so great. I go there after weight training and always feel wonderful after. Iβm hooked.
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April Crowell
β 5
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Mark Mauries
β 5
Always feels great after a assisted stretch session!
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Rebecca Neils
β 5
I depend ( ! ) on having my neck loosened so I donβt get as many headaches.
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Kris Cowan'
β 5
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Nicole Uncapher
β 5
I had an amazing stretch with Tanner today. He listens to my feedback and is great at getting me into deep stretches that I can't do on my own.
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Sidney Krusemark
β 5
Garrison really took the time to listen to what was going on with my body and worked through all the problem areas. I felt so much better afterwardβheβs seriously amazing!
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Joseph Fanelli
β 5
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John Ball
β 1
Hard sell membership, told the sales person "no" several times, but she kept going, costing me $618.00 for 2 months that I could not do/use. Just wouldn't listen. BEWARE.
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Stephen Doherty
β 5
Nicole is awesome! Her combination of skill, expertise, and people skills make her a superb health services practiocener.
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Nan F
β 5
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Bowen Homes
β 5
It was awesome. Made me feel so good.
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Jesse
β 5
Another great session working on my lower back- thanks David!
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Reginald Young
β 5
Lilly as always did a great job. True Professional!!
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Sarah Busskohl
β 5
Tanner is fantastic!! Highly recommend.
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jennmccammon11
β 5
Nicole does a great job every time get stretched.
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Randall Austad
β 5
Good relief of tightness in back and neck. Energizing!
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Alicia Lopez
β 5
I had a session with garrison today and he released a ton of tension I didnβt even know I was carrying. Thank you!
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Patricia Salazar
β 5
Daniel was amazing! Explained everything very well and made me feel very comfortable.
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Don Thiry
β 5
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Christina Menendez
β 5
This was a birthday gift from my friends and I had no idea what to expect. Tanner did an excellent job calming my nerves and teaching me things about stretching. I will definitely be back?
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Samantha Brown
β 5
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Sandra Hugueley
β 5
Tanner was awesome to work with
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Brad Murphy
β 5
Had an incredible intro Strech with Sidney, she was incredibly insightful and accommodating. The Strech was rejuvenatingβ¦ making my day and promoting a healthy outlook for the remainder. Couldnβt be happier. Thanks StrechLab Southlands.
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Ruth Tolin
β 5
Josh did a great job. I enjoyed the stretchlab and will be returning soon.
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David Reyes
β 5
Excellent service. Sydney explained everything along the way making the process enjoyable.
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Melissa Swift
β 5
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Chris Day
β 5
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Kala Wilson
β 2
The stretches are great but when you try to cancel your membership it is an ordeal. I had hip replacement surgery so they offered to "freeze" my account for a couple months, which costs $15/mos and when I called to cancel the membership I was told that I would have to reactivate the account first, which would charge $179 and then I could cancel it. So there is no option to just cancel ...I have to pay for another month before they will let me cancel. WOW!
Be careful when you sign up because it might cost you more than you expect when you want to cancel.
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Amy Brazzon
β 5
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Tanner Rauh
β 5
You are always in good hands when you are with David.
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Jim Pugh
β 5
After my stretch session I walked out of there and felt like was in my 20βs again. I had a spring to my step. Tanner did an awesome job
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Corey Egan
β 5
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Tony McGee
β 5
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Darren and Amanda Harbeck
β 5
Nicole was very knowledgeable about stretching and did a great job with me. Would highly recommend!
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Andrea Hinman
β 5
Feel great every time I leave! π
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Debby Tucker
β 5
David is the best. I canβt believe the difference just a single session makes. I look forward to seeing what a month does for my flexibility
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Del Young
β 5
Josh is great, overall great experience!
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* ladd
β 5
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preston decker
β 5
I've been coming here for a little over a year. At first I thought I'd do it a few times and be done. It's become such a necessary part of my recovery for weightlifting and my overall health. Angela, David, and Tanner are the best. They know what they're doing, aren't afraid to push the limits with athletic patients, and are great and friendly people to have conversations with. I looked forward to my stretches always and will be here for a long time.
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Kimmie Young
β 5
Sidney was awesome and very pleasant today at the Stretch Lab!
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Austin Ellis
β 5
A fabulous team at what has become an indispensable part of my fitness routine. Coupled with yoga, my flexibility has improved dramatically. Alicia is awesome!
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Matthew Davis
β 5
Great job stretching me out!
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Marty Biastoch
β 5
Nicole is an excellent and extremely caring Flexologist. She improved my flexibility and mobility, immensely! All the staff are so friendly, and caring! π
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Will Robinson
β 5
Effective first treatment by Nicole. Looking fwd to next week's stretch!
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Charlie Buchanan
β 5
Every person there that I have used for stretching has been amazing. Has helped with flexibility.
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Lily Cotter
β 5
Nicole is great! Very knowledgeable
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Katie Murphy
β 5
I booked a stretch with Sarah because I needed help with pain and tension in my hands from being at a keyboard all day. Sarah did a great job of explaining why the pain is happening and the stretches she would do to help. Then she recommended several ways to stretch the tight muscles throughout the day.
I am grateful for Sarahβs knowledge and passion for helping me and so many others.
Today happened to be the 3 year anniversary!
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Pat Postek
β 5
I had my first session with Sarah today and was thoroughly impressed with her experience and overall knowledge. After the session, I felt completely relaxed. It was a very positive experience.
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Linda Martin
β 5
Yesterday's stretch with Sarah was great. She really worked my hips and I felt so much better when I left.
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Crystal Grace
β 5
Amazing stretch therapists. Tanner is top tier!
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Candice Hudson
β 5
I love working with Lily! She is very knowledgeable and I always feel wonderful after my stretch! I'm so thankful for her help and I truly appreciate her kindness, encouragement, and ongoing support! πβ€οΈπ
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richard smith
β 5
The Stretch Lab was fantastic! My therapist was excellent. He was very detailed and gave me a lot of feedback as I was being treated. I highly recommend the Stretch Lab in Southland,Aurora, Colorado.
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Tracey Crafton
β 5
Tanner is the best! Always knows the spots to get. All the techs I've met here are great! Love the energy in the place!
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david barton
β 5
Both Lauren and Lilly made me feel comfortable. I felt better after my stretching session. Looking forward to my next appt. Great first impression.
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Arvel Shults
β 5
Super happy with my StreachLab experience!!! Tanner did an amazing job working these old muscles!!!! Canβt wait for my next visit!!!!
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Brian Buchanan
β 5
Angela is very good. If something is not comfortable she adjusts. 5of5
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John Thurmond
β 5
Josh was great. I went in with some kinks and he was able to work them out and gave me some stretches and exercises to help me.
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Reese Conley
β 5
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Kristin Mallory
β 5
I love going to Stretchlab. Lily does such a great job β sheβs so knowledgeable, efficient, and friendly. She really makes me feel comfortable β which helps me loosen and stretch appropriately. Everyone at the Southlands location has been great and welcoming. I look forward to every session.
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Marianna Toudouze
β 5
Excellent service. Angela really helped me with stretches for my sciatica and have me some stretches to do at home.
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Debbi Harlow
β 5
My visit was excellent today!
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Gerlinde Hackney
β 5
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Carolyn Weinig
β 5
Nicole did a great job introducing me to Stretch Lab today. Gentle touch, caring demeanor. Iβll be back.
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Liz Folk
β 5
Sarah is a great stretch therapist. Been using her for 6 months.
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Bob Nichols
β 5
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Dave Hyde
β 5
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Ce L (Ce)
β 5
Nicole is the best! She really cares about you and tries to make sure you are feeling good. I would give her higher than a 5 but thatβs the highest!
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Ron Riedesel
β 5
Thanks Tanner for a GREAT stretch!
Loved the massage & more! Nice mix of neck, upper body & lower body. Thanks again Tanner. See you next month.
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Sahar Mahmoud
β 5
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Suzanne Klinkel
β 5
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Marilyn Everett
β 5
Really enjoyed my session at the StretchLab. Sarah did a great job!
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Rose Lawrence
β 5
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Valerie M
β 5
Love my stretches with Nicole! Very knowledgeable and a great motivator.
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Cleveland Bowling
β 5
The stretching was very beneficial
I have more flexibility than I have ever had.
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Patricia Ireland-Williams
β 5
I appreciate that Sidney was able to modify my workout according to my physical issues.
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DJ Jones
β 5
Alicia is knowledgeable and a real Pro
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Dan Schwartz
β 5
Awesome today. Angela was amazing. The gumby Master
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Jonna Wynkoop
β 5
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Sheila Anthony
β 5
Josh was awesome! I feel stretched and more flexible. Thanks!!
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Dave Gruber
β 4
Although the stretching is great, the business processes are not.You must cancel 31 days before you want to stop. That cost me $300 I had not intended to spend.
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Tall Eagle
β 5
Iβve stretched with Tanner a couple of times. He is very attentive, very knowledgeable and pleasant. Iβm glad this StretchLab is in my neighborhood. I highly recommend them!
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Jim Strouse
β 5
Alisha great
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Stephanie Garcia y Ortiz
β 5
βI canβt say enough good things about Josh at Stretch Lab! From the moment you walk in, heβs warm and personable, making you feel instantly comfortable. His deep knowledge of the body really shines through in every session. He has an amazing intuition for understanding exactly what your body needs, tailoring each stretch to target specific areas of tension. Iβve felt such a difference in my mobility and overall well-being thanks to Joshβs expertise. If youβre looking for someone who is both professional and genuinely caring about your progress, Josh is the one!β
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Shayne Selle
β 5
Josh knows his stuff and makes me feel empowered to reach my goals.
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LeAnne Luiz
β 5
First visit! Tanner was amazing!! He explained everything in detail and truly cared about not making any existing pain into something worse. I was pleasantly surprised at just how much stretching really helped to release the tension in the body. Loved it!!
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Alan Brewer
β 5
Excellent!!
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Lynne Canales
β 5
Nicole always listens about my aches and pains and finds all the right stretches to make it all better.
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Catherine Mayer
β 5
Alisha at Southland StretchLab is the best. Not only is she very good at her skill & techniques of making my body feel healed and stretched, but she is the most lovely person. So sweet and gentle. I recommend Alisha all the time!
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Rick Schoenfeld
β 5
Alicia is always fantastic!!!
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Trudy Price
β 5
Lily was great. I think she is going to be good for me and my muscles !
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Joe Parsons
β 5
What a great experience and great people. Nicole was awesome.
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Robert Stack
β 5
Lily did an amazing job, various stretches felt great
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Roger Dorais
β 4
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Todd Gibbons
β 5
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Michael Paranka
β 5
I just experienced one of my best stretch sessions yet. Alicia L was spot on with her trademark firm, but gentle assisted stretching. It goes way beyond self-stretching. The muscle release you get is so much better than what can be achieved on your own. I highly recommend the Stretch Lab.
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Nichelle Marcel
β 5
This was my trial session and it was everything I hoped for! I went ahead and signed up for a membership, which is the first step on my self-care reboot. Thank you Nicole Uπ
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Alan Matthews
β 5
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Sherri Shannon
β 5
Alicia has really helped me increase my range of motion in my hips after a fracture last fall.
She is awesome.
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Carol Lowe
β 5
Today was my first appointment and Tink was amazing. Very intuitive and knowledgeable. I will definitely be returning for more sessions.
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Denise Juif-Pomerleau
β 5
Thank you StretchLabs and Lily C. - Your dedication to your clients continues to astonish me! Lily - I appreciate the amazing session. π
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Mary Birk
β 5
Tink is great! Every time I go to stretch labs I feel years younger!
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Rita Vining
β 5
Excellent service. The manager/owner is helpful and the stretch coach was excellent.
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Cathy Guggisberg
β 5
Absolutely amazing! Very caring and listens.
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katy rowland
β 5
My first visit was awesome! Nicole was very knowledgeableβ¦. I felt so good the day after. I could move better- walk better- felt better!! I will be back.
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Bonnie Lemons
β 5
I have a perfect experience with Nicole and Lily at the Southlands location. They are intuitive and communicative Could most definitely recommend this therapy to everyone!
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Jeff Uscier
β 5
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Pamela Barrett
β 5
Nicole U has been my favorite since day 1.
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Leann Miller
β 5
I worked with Alicia today and she did wonders for my low back. I highly recommend her!
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Jill Ritter
β 5
Angela is always amazing!!
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Christopher Hicks
β 5
Angela does a fantastic job! She works the most important stretch points on the body with just the right firmness. She has a great outgoing personality as well!
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Hank Highland
β 5
Lilly is the best.
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Deb Wren
β 5
Thet listen to you, they explain what they are doing and making sure you are OK while stretching. Love this place.
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Li Choi
β 5
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Wendy Ryan
β 5
Tanner is amazing! So gentle, effective and I feel great every time.
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Teri Dames
β 5
I have used many of the flexologists at this location. They do a wonderful job. Alicia really for me moving again today.
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Devin Mitchell
β 5
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Steve Wyatt
β 5
Tinku is an amazing therapist. Every-time I have seen her I leave feeling great! I highly recommend her!
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Debra Schaefer
β 5
Nicole is very knowledgeable and shares a lot of good information that I can apply daily. Highly recommend her!
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Cara Jones
β 5
Josh from SL in Southland worked on my session and heβs very knowledgeable and definitely knows what heβs doing. I feel 10x better after the session, he did a full body with focused on hamstring.
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Michael
β 5
Tinku aka βTinkβ was great and very knowledgeable.
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Ron Garcia y Ortiz
β 5
Angela and Josh are amazing! We have been going to stretch lab for over a year now and these two professionals definitely tend to your every need. We highly recommend Southlands Stretch Lab, great atmosphere with great people. Thank you Angela and Josh for making us feel better both physically and emotionally, appreciate you both!
Ron and Stephanie
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Rick Schoenfeld
β 5
Alicia is fantastic!!!
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Ak Jr
β 5
Tink is the best always gets me right β¦ love this place. Sarah is amazing too π―
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Kathy Pyka
β 5
Angela is great and always helps me stretch in ways I didnβt know was possible.
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Cheri Callaghan
β 5
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Ron Adams
β 5
Alexai was great! Kind, knowledgeable and informative.
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Jody
β 5
Love my sessions at Stretch Lab! Alisha is amazing!
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Venus Walker
β 5
I feel amazing after my first visit excited for my next visit. 5 Stars π for David !!
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Ginger Parker
β 4
I have rheumatoid arthritis, I had my first session today. I thought it was absolutely incredible. Felt so relaxed! I canβt get the same results with stretching on my own.
Josh was wonderful, very knowledgeable and gentle.
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Carol Anderson
β 5
My third stretch with Nicole. She was very informative and did an excellent stretch. The muscles in the lower abdominal area and glute area were very tight. Nicole also stretched out my shoulders. I feel 100% better.
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Dan Burns
β 5
Lilly was excellent. She got to muscles that haven't been stretched in a long time
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Gerald Pettibone
β 5
Josh is exceptional!
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Mitch Krayton
β 5
Lily C is fantastic. She know where to stretch to relieve the pain in my muscles. Recommend highly.
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Robert Corley
β 5
David was excellent today
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MT Den420
β 5
Josh is amazing! Always looking to find better ways to release my tension.
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Celeste Fleming
β 5
Tink was a very personable person and great to chat with!
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Josh Posten
β 5
My experience was great!! David gave me the exact stretch I was looking for and the stretch my body needed!! I look forward to continuing to try and reach my flexibility goals!
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Rochelle McCullough
β 5
Lily was awesome!! She is really untune with the body. Great attitude! I feel great. Thank you Lily!
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Katrina Weitzel
β 5
Josh is very, very good at stretching, attention to problem areas, professional knowledge, and overall a great guy. I feel very well taken care of when Iβm in Joshβs hands.
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Pam Gude
β 5
Nicole was amazing! I learned so much about dynamic stretching and the benefits. Her assessment was focused on my needs.
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Susan Southern
β 5
Tinku is amazing! I always feel so much better when Iβm finished!
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Regina Montoya
β 5
Lily was amazing!! Highly recommend
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Di Highland
β 5
Tink knows her stuff and is very easy to work with. Thanks!
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Gary Veik
β 5
Lily was outstanding in working with me, giving me pointers, and overall knowledgeable in instructions and sharing info. Great work!
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Joyce
β 5
Angela was thorough and took care with stretching
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Craig Glock
β 5
Lauren was amazing. Explained everything very well. Made my first time a great experience.
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Alan Rothstein
β 5
Came in with sciatica pain, pain free when I finished my 50 minute session. This was what I was hoping would happen
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Melissa Swift
β 5
Sarah is great! I have had two different people and have been amazed by both. I feel so good after my session!
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Steve Woodman
β 5
I started going to Stretchlab hoping to get relief for a suspected frozen shoulder. After 3 months of weekly sessions I have noticed significant improvements in the mobility and range of motion in my arm and shoulder. I would like to give a shout out to David and Yesef for helping get me back on track.
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Melodie Bascom
β 5
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Colin Prenger
β 5
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josh calloway
β 5
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Stephanie T
β 5
My parents and I had a great introductory session. Lauren was so great in supporting me with getting all of us signed up.
Taryn was my flexologist and she was very knowledgeable about the entire process, and we had a friendly conversation. I had a great time and would like her to be my recurring flexologist.
Josh handled my dad and he was very receptive in taking feedback from him. My dad had great experience and felt results immediately. He left Josh's table smiling.
Nicole handled my mom and she was so kind and patient, and adjusted her entire routine to meet my mom's physical limitations/needs.
Overall, 10/10!
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Linda Stack
β 5
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Mike Miyaki
β 5
Nicole was very good. Understood my issues and worked specifically on those areas. Gave me some stretching exercises I could do at home.
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Dale Hahs
β 5
Alicia is awesome!
I am enjoying the results!
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MARK ATTEBERRY
β 5
Very good experience!!!
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Derek Cook
β 5
I look forward to my StretchLab appointment every week. All the team members are awesome and my favorite is Tayrn. Itβs always a fun conversation and she has a great routine for my specific situation. Check this place out!
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Edgar Butsch
β 5
Ang. She is at the top of her game and very assuring to work with. Pleasant, professional, and looking to help you have gains in your range of motion. Thank you.
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Sheila
β 5
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Shirlee Turner, MD
β 5
All of the flexologists are amazing.
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Sh elley
β 5
I have been working with David for several months now. He is always super attuned to where Iβm at working with me in studio to address issues and maximize progress. He also provides clear suggestions for at home, all of which has really helped my alignment, reduced joint stress, and improved my recovery times.
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Randall phelps
β 5
Angela was really great at focusing where I needed and making adjustments along the way.
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Yolanda Watson
β 5
Good experience at Stretch Lab. Sarah worked on me and she did a super job explaining the process. Look forward to going back again.
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Lynne Canales
β 5
Nicole is very thorough and explains everything that she is doing.
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Andrea Ketterlin
β 5
Taryn does a great job of listening and really pays attention to my needs. I go weekly and feel great!
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