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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Castle Rock offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Suzanne Opp
β 5
Source: Google
Matthew A. Martin
β 5
Highly recommend joining as I have improved flexibility and have incurred fewer injuries from regular stretches. Dyne is the best!
Source: Google
JJ Keegan
β 5
Kim Murray is absolutely fabulous clinician who makes you feel wonderful after her session. She is a such a great teacher that she provides you with guidance to maintain your flexibility between sessions. Her insights into which muscles are tight and the stretches to loosen them is amazing.
Source: Google
Shannon Andrus
β 5
Really enjoying StretchLab.
Source: Google
Krissy Stasz-Shea
β 5
Love this place. Awesome, friendly staff. They take the time to explain the stretches they do and where you should feel it. Will go back and highly recommend.
Source: Google
Alice Cortez
β 5
Just had a wonderful session at stretch lab
The people that work there are very friendly and knowledgeable. The environment is very clean. Each table is wiped down after use. I highly recommend it
Source: Google
Joe m
β 5
The extensive knowledge and true desire to correct issues by staff is a true value. I appreciate my membership this past year and the relief my body has received.
Source: Google
Mark Garges
β 5
I have been doing it for 60 days seeing improvement from each visit. Mark does a great job and works on the needed areas.
Wished I could say the same for their receptionist on updating on appointments and account status.
Source: Google
Maureen KOWALSKY
β 5
Melissa was wonderful!
Source: Google
debbie tuscan
β 5
Before I tried Stretch Lab I was skeptical that it would work for me. Fast forward 1.5 years later, I look forward to my weekly appointments and feel so much better.
Dyne is so knowledgeable and has helped me gain flexibility that I thought I would never experience again.
Source: Google
Dasha Eudaley
β 5
I did a stretch session with Mark M and I felt so great afterwards. I recommend Mark at stretch labs Castle Rock.
Source: Google
Joyce Remp
β 5
My first time going here Mike was fantastic explained everything and I feel much better after leaving there. I am definitely scheduling a membership.
Source: Google
Vanessa Campbell
β 5
I've been going to Nick at the Castle Rock Stretch Lab for about a year. He's made a huge difference in helping with my flexibility. I highly recommend him.
Source: Google
Sharon Perko
β 5
If you want to feel awesome make an appointment today. Mark M is great. I had no aches or pains but decided to give Stretch lab a try best decision I ever made. Your body just moves more freely after a session. β€οΈβ€οΈβ€οΈ
Source: Google
Jane Cederdahl
β 5
I highly recommend stretch lab for anyone wanting to feel better overall. Mark M has been amazing and really helped me prepare and recover from a 7 day mountain trek. Mark is very knowledge, I trust him completely.
Source: Google
Brian Cunningham
β 5
I am blessed to have begun working with Mark @ StretchLab Castle Rock back in May. He listened to my goals and put together a plan to keep me consistently on the path to achieving them. Moreover, Mark has effectively addressed a few (minor) injuries along the way. I am performing at levels that I conjectured were purely aspirational prior to StretchLab.
Mark is absolutely fantastic as are other team members that I have been fortunate enough to work with as well (e.g. Nick).
If you have fitness goals and believe flexibility will improve your chances to achieve them, StretchLab is an option you should try. There is only so much one can do by stretching on your own. Furthermore, Mark and the team are trained in nuances of flexibility and stretches that are well beyond my knowledge.
It takes a team! Thank you Mark and StretchLab.
Source: Google
Kathi Sharpe
β 5
After 2 knee replacements, 1 hip replacement, 1 shoulder repair and 2 back injections I assumed I would never be flexible or move easily again. After only 2 visits to StretchLab with Max I have no doubt that I can get ME back. Max in amazing, caring and kind. Katie welcomes me like she has known me forever and is so sweet. I look forward to my visits and I look forward to my future. Thank you StretchLab
Source: Google
Gena Lopez
β 5
Hands down best experience! I was nervous at first, because Iβve never been stretched before. But Alysa was super amazing with making me feel comfortable. She worked on my shoulders and neck. I walked out feeling amazing. Thank you Alysa!
Source: Google
Tracie Montooth
β 4
Source: Google
Jenn Townsend
β 5
What an amazing concept! I have had a membership for several months now and it works so well in conjunction with my chiropractor. Almost nobody stretches as much or deep as we should. Some of the stretches are things we can't do on our own. I always look forward my stretch! Nick is so knowledgeable willing to share ideas of things I can do on my own.
Source: Google
David Crum
β 5
This place has changed my life. Very professional and talented staff. I try to go 3x per week.
Source: Google
Kellie Thimmes
β 5
I cannot recommend Stretch Lab enough. It has helped my mobility and overall sense of wellbeing. Everyone is so warm and welcoming. I never realized how important stretching is, but thanks to Stretch Lab I am now well aware.
Source: Google
RCC
β 5
Been going here for past few months and honestly this has helped my golf game. Going prior to playing golf helps my game better than the driving range. Highly recommend this facility. /cc
Source: Google
Chelle G
β 5
Stretch Lab with Katie is the bomb!! Game Changer 1000%!! I finally realize how important stretching is and how amazing you feel after. If I had to choose between Stretch, Chiro, or Massage, hands down STRETCH LAB!! I hope my review helps someone to choose to give it a try, itβs worth it, donβt let money stop you. Go for it!
Source: Google
Seriniti Bellomo
β 5
Mark stretched me today. He made sure I was happy and comfortable the whole time. He was very funny and personable. Everyone has to try this at least once.
Source: Google
Mitchell Allen
β 5
Source: Google
Terry Crews
β 5
Before my husband's back surgery, he had 3 stretches to prepare his neck for staying in the unusual position during surgery. Jack was wonderful and even called after the surgery to check on him. After surgery my husband's neck was tired but he had no cramping and stiffness.
Once he was released for PT and exercise, he resumed stretching in the Castle Rock studio. He is recovering his range of motion faster than his surgeon expected.
He fell recently and was able to get up by himself. Thank you, Alysa and Kayla!
Source: Google
Crissy Alumbaugh
β 5
The staff is all friendly. The space is clean. Kiley does a great job.
Source: Google
Tricia Cassidy
β 5
Assisted stretching is amazing. I have eliminated a lot of pain just by increasing my flexibility.
Source: Google
Sydney Baker
β 5
Their staff is so welcoming. As soon as I walked in I felt welcomed. The positive space that they have built is amazing.
Source: Google
Barbara Hannington
β 5
I got my introductory stretch at an outdoor booth in July. Signed in on the spot. It was agony waiting for Castle Rock location to open I wanted to get into it so bad. Started in Sept with Dyne at the Lone Tree location. I was ne walking with a cane due to knee pain. Within two weeks I was pain free. This is what I've been looking for for years. It's a total blessing!!
Source: Google