★ 5

This place is a breath of fresh air. As soon as I walked in for my first class, I was greeted by the instructor and other members as if I was a regular. One of the members even introduced me to everyone in the class.

They have a wide variety of classes to fit whatever your needs are and their prices are extrememly fair and inclusive.

Source: Google

★ 5

The new moon ceremony with Michelle was so wonderful. It was a relaxing but also rejuvenating journey with beautiful sounds and smells and energy. Will absolutely be coming back soon!

Source: Google

★ 5

Great instructors and variety of classes!

Source: Google

★ 5

Sunny Isle Yoga is truly a gem…a sanctuary disguised as a studio.
From the moment you walk in, you’re met with warmth, kindness, and a sense of belonging that’s hard to describe. The intimate setting allows you to really connect, not just with your practice, but with the beautiful community that gathers here. The classes are unique and thoughtfully curated, and no matter where you are on your journey, you’ll feel supported, welcomed, and seen. Inclusivity is the theme here.

For me, Sunny Isle isn’t just a studio. It’s home.

And Mimi…
There are not enough words to capture the kind of soul she is. Mimi is truly one-of-a-kind, selfless, radiant, and deeply committed to the well-being of every single person who walks through the door. She has a way of caring that feels rare and sacred… it’s the kind of love and attention you don’t forget. Her presence has not only guided me through yoga, but through life itself.

Sunny Isle and Mimi have changed my life.
I’m endlessly grateful.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great group of teachers with a very diverse assortment of classes.
Great for every skill level along with fun workshops!

Source: Google

★ 5

Mimi is one of the kindest most welcoming people I've ever met. The classes are top notch and really brings you to another space and world for awhile! This is one of the only studios that has not only allowed me to be 2-5 minutes late but welcomed me with a smile and open arms instead of sending me away in shame. I have adhd memory and time management issues at times and I drive 25-30 minutes in morning downtown traffic just to come there because it is a safe welcoming space for me and that means the world to me so I can still take care of my mental and physical health. And to get a warm hug from her was the first one I've had in a long time and makes it more than just a yoga studio or visit. This is truly what a community should feel like. It can change someone's whole day and outlook on life and themselves and others. From my heart thank you ❤️🙏

Source: Google

★ 4

Was asked personally if I was pregnant- I understand it is a question needed asking, but the owner could have made it more casual- not singling me out separately. The comment really tanked my self esteem and made me feel, kind of like I don't fit in there maybe.

Source: Google

★ 5

If you are looking for a studio that truly welcomes people of all ages and body types, this is the place for you. They offer a wide variety of classes with experienced teachers who will ensure you practice safely and that modifications are given so the practice feels attainable.

Source: Google

★ 5

This is my absolute favorite yoga studio! The instructors are amazing, creating a welcoming and inclusive environment for everyone. The classes are thoughtfully planned and prioritize safety. Highly recommend!

Source: Google

★ 5

I love this yoga studio. It feels like home. Everyone is very welcoming, the instructors are wonderful, and my morning yoga here always sets my day off perfectly. There is a class for every yogi at every level and everyone is met with the same level of welcoming.

Source: Google

★ 5

Mandy is an excellent instructor and I enjoy the ambiance of the new Studio!

Source: Google

★ 1

Booked online through app that did not communicate the studio moved so was late by 4 minutes to my first class that I never got to attend because the door was locked! Highly disappointed!!!

Source: Google

★ 5

The studio has such a great variety of classes and instructors. I find it to be a very supportive environment in which to practice Yoga.

Source: Google

★ 5

Best yoga studio in the world! I love going there!!!

Source: Google

★ 5

Classes teachers vibe community affordability all amazing. The classes are run so holistically

Source: Google

★ 5

S.I.Y. offers a variety of yoga styles in a comfortable room-temperature setting. I particularly enjoyed Andrea's Hatha class, which focuses on deepening your spiritual practice through your Asanas, and Matt's Vinyasa II class which is dynamic and flow-focused. There's a welcoming group of regulars which brings a sense of fellowship and community

Source: Google

★ 5

Sunny Isle is an amazing space & community!

The teachers are so welcoming & knowledgeable about their field & the space has all the props & resources needed. The Sunny Isle teachers & community members create & nurture a beautiful & empowering space!

Theres also so much provided too from community & family friendly events to teaching programs to kids yoga so there’s opportunities for all!

Source: Google

★ 5

Warm, inviting community, great teachers, inclusive, supportive, variety of class options, and times of classes. Love the additional workshops offered and community get togethers!

Source: Google

★ 5

Each of the classes I have attended this first week have been just what I had hoped for and needed, and everyone at the studio is so welcoming. I'm so grateful to find this studio!

Source: Google

★ 5

Facility is cozy & lovely. The staff are wonderful and the owner is amazing & cares so much!

Source: Google

★ 4

I've been attending various classes here since January '24. They have wonderful instructors and a variety of classes, but my favorite class is Yoga Nidra with Michele Theoharris. She's a professional at pulling you into her practice like a deep healing gravity. She also hosts a myriad of sound ceremonies that are worth attending, even if you're not a member and pay the drop-in price.

From what I can tell in 6 weeks, the community at Sunny Isle is a strong one, and you begin to gain a sense of that more and more in every class. This helps cultivate a more healthy yoga journey in my humble opinion, which definitely makes me want to continue taking classes here. They also host monthly social potlucks for members.

The studio supplies bolsters, blankets, blocks, mats, and props. You don't even need to own your own yoga mat. As with any yoga practice, the experience is largely curated by the instructor. Each instructor brings about a different vibrational energy to the experience as well. Sunny Isle offers a very generous new member intro price for the first month to attend unlimited classes. This provides you the opportunity to identify which instructors will resonate best with you along this yoga journey. Additionally, they offer remote video classes if you prefer staying home for yoga practice. Good luck on your personal yoga journey.

Source: Google

★ 5

Love the class choices, teachers and location.

Source: Google

★ 5

Magical. Great community!

Source: Google

★ 5

Amazing atmosphere, teachers and community! I took a yin class with Holly and she offered alternatives and a great tempo for class! Mimi the owner has created a great space and community that feels very welcoming.

Source: Google

★ 5

Mimis class is the best to wake up with - I find that her messages carryover, off the mat, and throughout the week. Also, it's a great workout. The people are friendly and warm too - it's a safe and nurturing space.

Source: Google

★ 5

The staff was very welcoming and friendly. The studio felt quaint and peaceful. The instructors allowed be to be how I needed.

Source: Google

★ 5

Excellent teachers and a wonderful community!

Source: Google

★ 5

Great studio - good variety of class offerings, friendly and knowledgeable instructors! We recently attended the Mommy & me yoga class and had such a positive experience.

Source: Google

★ 5

Inclusive culture, not competitive, great instructor quality, great overall vibe, lots of pricing plans to fit even the busiest schedules. I am a former studio owner and I look forward to coming every week.

Source: Google

★ 5

Geanie was such a wonderful instructor. Super welcoming environment and I will definitely be back 💕

Source: Google

★ 5

All the instructors I have taken class with have been very warm, knowledgeable and the studio embraces the vibe that you would expect from a Yoga studio, not corporate and trendy. I love that I leave class fulfilled with a spiritual aspect that I need to feel balanced and peaceful as well as the physical challenges that I need to keep my body strong😊 I am very happy to have found Sunny Isle Yoga!

Source: Google

★ 5

Such a warm and welcoming environment. I immediately felt welcome and included, not just by the owner, but by the other community members, as well! So many different classes and class times for all levels of yoga student makes it exciting to take advantage of the awesome intro offer. It was easy to get to with more than enough parking.

Source: Google

★ 5

Thoughtful instructor, beautiful space, friendly attendees

Source: Google

★ 5

Loved the Yin class here! The instructor was great and we did some poses that felt amazing… never boring. The studio is so nice too. Will definitely be back!

Source: Google

★ 5

Great location, excellent teachers, super friendly staff/owner. Love this studio.

Source: Google

★ 5

It's a great studio with a close community feel. Everyone is welcome and valued. Great classes and teachers too!

Source: Google

★ 5

I recently had the pleasure of visiting this studio while on vacation in Colorado and it was amazing! I took Meditation and Strength and Confidence classes with Mimi and both classes were absolutely wonderful. The studio is beautiful and peaceful and all the people there seem to have a great yoga community.

Source: Google

★ 5

Energy very healing

Source: Google

★ 5

The instructor, EmySol, was amazing! Best yoga class I've ever taken. The space was sparkling clean and welcoming. The community and social aspect was amazing. I felt accepted, welcome, and comfortable.

Source: Google

★ 5

Source: Google

★ 5

A true place of healing! Lots of different types of classes and workshops to meet my fluctuating needs. All of the instructors are awesome and probably the most welcoming community I’ve ever experienced at a studio since starting my practice in 2006. It’s awesome and life changing, you should go! Oh - and they offer free organic CBD samples to enjoy before or after class and that’s awesome too!

Source: Google

★ 5

Sacred Men’s Circle- Kirk Anderson

I have rarely had such a spiritual, loving, kind and compassionate experience than with the sacred men’s circle. It is magical, revealing and aligns my heart for the entire month. I look forward to it every opportunity it is available.

SOL Yoga is the ONLY studio I am aware of that is doing this. As someone who identifies as male there are few opportunities to explore the masculine and feminine qualities found in a men’s only circle.

I thank you deeply and compassionately!

Source: Google

★ 5

I love Sunny Isle Yoga studio! I really enjoy the variety of classes (Vinyasa, Restorative, Yin, Yoda Nidra, etc.) and the owner and class instructors are all very welcoming and lovely people. The studio itself is really comfortable with plenty of props and nice touches (wood elements and faux candles). Nothing about it feels cookie cutter, including the variety of people that go there. I highly recommend supporting them!

Source: Google

★ 5

I like this studio-- it's warming and friendly-- Well equipped. The staff is there to help. If there is one issue, it's the Website and trying to schedule a session. But then again, I am Technolgy handicapped.

Source: Google

★ 5

Awesome, comfortable environment. Great instruction with no judgement! Affordable prices.

Source: Google

★ 5

I went to my first yoga class at Sunny Isle last week and loved it! The studio itself is really nice and the teacher was so kind and welcoming. I haven’t been to an in-person class since before COVID and I didn’t realize how much I missed the studio experience. I did a month membership for new students and I’m excited to try more classes!

Source: Google

★ 5

Source: Google

★ 1

Drove almost 30 minutes for my first class just to have the yoga instructor not show up.

Source: Google

★ 1

Honestly, the worst yoga class I've ever taken. First of all it's located next to a very loud cowboy/biker bar where there's tons of people smoking out on the patio and the bar is blasting music. Right next to that is a liquor store and some other run down businesses. Not very zen before/after a class. Secondly, the studio was very old and dingy and I didn't like that it didn't have any natural light, art, or anything for that matter. Just a floor and barren wall. Thirdly, the class was literally 2 super easy poses for holding for 15 minutes each and then 30 mins of corpse pose. The music kept cutting in and out like it wasn't connecting to WIFI properly, so there was constant interruption. How is the yoga? We didn't even stretch and I got no relief oncesoever. The instructor was nice, but she spoke very loud and fast and not at all in a calming or relaxing tone or matter, so I found it impossible to relax. I almost walked out of the class it was that bad. I'm disappointed to have spent $25 on literally laying on the floor in a hot, barren room with crackly music. Won't be back!

Source: Google

★ 5

I love the studio space, the variety of classes, class times, and instructors!

Source: Google

★ 5

Wonderful studio. Everyone is really warm and welcoming and the classes are excellent. I hightly recommend Sol Yoga!

Source: Google

★ 5

Everything was good, comfortable, and I felt great afterwards.

Source: Google

★ 5

Sol Yoga is amazing!! This a truly inclusive, friendly family of instructors and caregivers. Meditiation with Mimi has literally saved my life. I can't begin to express how grateful I am to have found her as a meditation guide and this community of support. Give them a try, you won't be disappointed. :)

Source: Google

★ 5

I have been a member of Sol Yoga for several years and this studio is one of the best places I have ever practiced. I have praciced many times with Lucy, Mimi, Adrea, Lindsay, and Jenny - they are all exceptional. If you don't have a yoga home I would highly recommend you try Sol Yoga!

Source: Google

★ 5

I have been looking for a place to do yoga regularly. Sol is 10-15 mins away from me and they offer grouping deals! This was my first class and I was more than impressed with how relaxed I was able to get. I am an Event Manager at Gaylord Rockies, so relaxing isn't always something I'm good at doing! I am very excited to try the other classes they have to offer but so far super impressed with my first class.

Source: Google

★ 5

After years of searching for a yoga studio, I'm so excited to have found Sol Yoga! I feel like I am joining a beautiful community of fellow spiritual seekers. I truly appreciate the instructors guiding and sharing authentic yogic teachings and principles. I leave feeling relaxed, energized and renewed. I feel I've been given an amazing gift that I can both treasure and share.

Source: Google

★ 5

Been going here for about a year now teachers are awesome laid back folk but not affraid to challenge you!

Source: Google

★ 5

It was a very relaxing class with Jenny

I liked all of the available props and variations

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough about this yoga studio. I stumbled upon them while I happened to be Colorado and I am so grateful I did. The staff is an absolutely amazing collection of teachers, each offering a different flavor of practice, and all of them spiritually and physically uplifting. I was so grateful that I was able to try so many of the classes, although I had “done” yoga for years, I realized after that I don’t think I had actually “practiced” yoga before finding this studio. Mimi’s meditation and movement class gave me an ability to really re-connect and deepen my meditation practice, which was struggling with meditation. The Vinyasa class with Laura expertly combined movement and intention. The Yin and Yoga Nidra class was an entirely new experience for me, using gentle movements in the first half of the class to open you to new depths in the Nidra meditation that followed. Jenny’s classes, the foundation class in particular, were a great reminder of the basics of the movements, which I was able to pull into all the other classes. I was so grateful for the 30 day unlimited pass, it allowed me to try classes I don’t think I would have otherwise, and it was such an affordable price. The only complaint I had about this studio was that I had to say goodbye to it when I moved on from CO… I cannot wait to return and be reconnected with this amazing community.

Source: Google

★ 5

Love this place!!

Source: Google

★ 5

This place is the BEST. Each instructor brings a different energy, skill, and warmth that will make you want to attend every class. They're great about promoting (and not just paying lip service to) modifying your flow to meet your own needs, whether you're advanced or a novice. And these aren't just workouts. Sol Yoga incorporates a spiritual, meditative essence that will ground you, even if you've fallen on your face (like I did today!). I also recommend some private sessions. I had lessons with Lucy (who is amazing with the technical details) that were SO helpful in teaching me how to improve in class and at home. If you're doing yoga on YouTube, I recommend checking this place out and leveling up.

Source: Google

★ 5

I took Lucy’s class this morning, Hot 26, and it was great! After Denver Bikram Yoga closed this spring I’ve had the hardest time finding Bikram yoga / hot yoga classes. This studio only offers it on Saturday mornings right now but I’m hoping they start offering it more frequently because HOT YOGA IS AWESOME!!!

Source: Google

★ 5

There is something so therapeutic and healing about being person absorbing the energy and peace this studio exudes. The teachers are incredibly knowledgeable and warm. Being reminded that you are enough as you are right then and there and moving with care is always encouraged, and that is exactly what I needed. Another thing I love about the studio is the lack of wall sized mirrors. I never realized how much I was objectifying myself by critiquing how I looked in the pose. Thankful for this studio!

Source: Google

★ 5

SOL Yoga is one of the most welcoming and inclusive yoga studios I have been to in a long time. The yoga studio I used to frequent closed down due to Covid so I went on a search for a new studio and found SOL! Their instructors are amazing. I felt welcomed the moment I stepped in the door. The meditation and movement class is my favorite :)

Source: Google

★ 5

Sol Yoga is WONDERFUL!! Very friendly and knowledgeable owner and teachers as well as a real sense of community! Sol offers a wide range of classes and class times to fit every schedule. I really cannot say enough GOOD things about this studio and am very happy to have found it. 🙏🙏💕I have been practicing at Sol Yoga for over a year now and I can honestly say it is the best yoga studio, all around, that I have practiced at!

Also, the studio is well-maintained at all times and is spotless!

Source: Google

★ 5

It’s great to have a yoga & meditation option in Arvada . I highly recommend both Lucy & Mimi’s classes.

Source: Google

★ 5

A great little studio. I've only done Wednesday morning meditation with Mimi, but the facility is great and Mimi's class is an absolutely fantastic way to start my day

Source: Google

★ 5

Best studio I’ve ever been to. Super friendly and professional.

Source: Google

★ 5

Lucy was a fantastic instructor! The Vinyasa class was challenging but fun. Great sense of community here!

Source: Google

★ 5

Amazing place, amazing teachers, amazing classes!

Source: Google

★ 5

Finally found a yoga studio in Arvada with knowledgeable, caring, and kind instructors. Lucy’s classes are absolutely amazing! Studio is very clean and welcoming.

Source: Google

★ 5

Really enjoyed the yoga

Source: Google

★ 5

One of the friendliest studios I have been to with both staff and other students. Feels like a community! It also has a wide range of classes and times so it's easier to practice consistently.

Source: Google

★ 5

I'm so grateful to have found SOL Yoga. The studio itself is a beautiful space to practice in, but my favorite part is the spirit of the studio. They offer the perfect blend of traditional yoga formats and yin! It's also great that the owner encourages a balanced approach of mindful movement through vinyasa style classes and milder practices that help fine tune the mind. Love, love, love it here!

Source: Google

★ 5

Congratulations to the wonderful new owners on this studio launch. Excellent instructors. Quick 60-minute all yoga format. Thank you for keeping yoga alive in Arvada!

Source: Google

★ 5

Great fresh look. Love getting back to class.

Source: Google

★ 5

Loved the time, classes and instructors I had at Matri Yoga. I hope they open a second location back in Westminster.

Source: Google

★ 5

Finding this studio in Arvada has been such a blessing!

Source: Google

★ 5

I’ve been practicing yoga on and off for 10 years and Maitri is easily my favorite studio. The teachers are experienced and thoughtful. There are a wide variety of classes and approaches to yoga, which has helped me to deepen and advance my practice. I have been going to Maitri since I gave birth 5 months ago and I can honestly say that I feel more healthy, fit and strong than I have in years. Also the space is great and the community is friendly. Highly recommend!

Source: Google

★ 5

My son stopped this morning and enjoyed a yoga session. Blessings to you for offering an inviting space. He truly enjoyed the session.

Source: Google

★ 5

I have been to several yoga studios/gyms and never felt like I belonged. I’ve tried for years to get into yoga, but it never felt right. Tonight I gave Maitri a try for the first time. Mandy was our instructor and I had never felt more relaxed, calm and at peace like I did in that class. 10/10 would recommend for beginner and expert yogis. Mandy was very communicative and gave us lots of pointers. She shines with radiant energy and positive vibes. You will leave with a smile on your face feeling rejuvenated. Thank you Mandy and Maitri for the amazing experience. I cannot wait to return soon.

Source: Google

★ 5

I went to Maitri Yoga last year and cannot say enough on how much I enjoyed my time here. I had to give up my membership due to having limited amount of free time. What a wonderful community, I went to this location specifically for classes with Sky (an instructor who left due to relocation). I love their 88th location a little more because of the variety of instructors, but this studio has a lot more space and is less crowded!

Source: Google

★ 5

I love how everyone is welcomed into the family here!

Source: Google

★ 5

I have been blessed and had the honor to teach at the Arvada studio. It is a welcoming setting and sets the foundation for the true practice of yoga. The classes are open for all levels and all the teachers make one feel welcome and guided in their practice. They also offer amazing workshops to broaden one's knowledge into yoga. I highly recommend this studio to those seeking a studio that offers the true expense of yoga.

Source: Google

★ 5

What a sweet yoga community! I love the space and the depth and variety of classes and teachers. It's not just poses, but a deeper energy and awareness that is taught. There are always great workshops being offered and I love all the props available.

Source: Google

★ 5

This studio is beautiful inside and out. The teachers offer intelligent sequencing and their theming comes from the heart. It is so nice before class to talk to other students and get to know new friends in this amazing community. Grateful to find this place!

Source: Google

★ 5

If you are looking for an authentic yoga experience with teachers who take the time to get to know you, this is the place! Maitri has a rich community, and is welcoming to all shapes, sizes, and abilities. They really teach from the heart. I love this place!

Source: Google

★ 5

Beautiful studio, spacious and open. Plus some of the most dedicated teachers I've experienced!

Source: Google

★ 5

If you are looking for an intentional and traditional yoga studio with mindful classes and instructors try Maitri Yoga. Such a gem in Arvada!

Source: Google

★ 5

I love every class and every instructor. Maitri is a wonderful community of people sharing their yoga practice. They are knowledgeable, personable, and I look forward to Yoga every day.

Source: Google

★ 5

Friendly, healthy, authentic yoga.

Source: Google