★ 5

Great CrossFit!

Source: Google

★ 5

Source: Google

★ 5

Courtney and Brandon are some of the best coaches I’ve had. The room is welcoming and they will help you accommodate to what can work while encouraging you to do more. Throw intimidation out the window. Everyone is welcome at Surge.

Source: Google

★ 5

Source: Google

★ 5

I sought out Surge Elite Performance and Fitness after having sx on an injury I had been recovering from. After being cleared to start training again I met with owner / coach Brandon Mericle and informed him of my recent recovery process. He listened intently as I voiced my frustrations with the injury itself all the while assessing my total body strength. It can be a little intimidating starting in a new gym, being older and starting over with the fitness journey but Brandon and Courtney welcomed me into Surge providing me with a workout designed specifically for me while still being in a group setting. The feedback and support from them both continues throughout every workout making me feel valued. I highly recommend Surge Elite Performance and Fitness as they welcome all ages and stages of your physical fitness journey.

Source: Google

★ 5

I have gone through some major health issues the last few yrs (cancer survivor and other stuff). I see drs a lot and have seen many dietitians, advice for exercise's etc but nothing seemed to really help. I’ve become frustrated with my aching body, mobility issues and added stress until I met Jenn with Surge. I joined the 7 week kick start program recently and thought I would give it a shot at having a fitness trainer as well. Brandon is an amazing fitness coach and works with me at my level and is super patient. After my first session I was able to touch my toes (which is a big deal to me) and I’ve even improved much more in just a few weeks. Jenn, Nettie, Courtney, Brandon are amazing people and highly recommend Surge. They are the absolute best coaches I’ve ever met!!

Source: Google

★ 5

I have gone through some major health issues in past few yrs and felt like I've tried every suggestion from many dr's , dietitians, fitness people etc. but nothing I've tried seems to help my overweight, stiff aching body (some of which comes from therapy cancer medication) & lots of stress. I had given up for quite some time until I met Jenn from Surge. I signed up for a 7 week jump start program, did some 1 on 1 chats with couple of their health coaches and did a free evaluation with a personal fitness trainer. After day 1 of having personal fitness training session with Brandon, I could touch my toes (which is something I couldn't do for quite a few yrs) and after a couple weeks I have already improved much more. Brandon is patient and gives me a wealth of knowledge and fitness training at my level. From day 1, I could tell everyone at Surge (Jenn, Courtney, Nettie, Brandon) actually really care about people, which has given me hope again. I am amazed of how much I have learned and improved in mobility in just a couple of weeks!!! I highly recommend Surge, they are the absolute best!!

Source: Google

★ 5

I've worked out everywhere from 24 hour fitness to Orange Theory and Surge is hands down my favorite place to workout! It often feels like you're getting 1 to 1 coaching throughout a session and the people I workout with along with our coaches feel more like a family! I've had some injuries, I bring my 13 year old and my husband, our coaches meet us where we are while also making sure we are constantly challenged.

Source: Google

★ 5

I have known Brandon and Courtney since before they opened their gym! They are two of the most positive and inspirational people I know! I recently went through major physical trauma! I reached out to Brandon! He has not only helped me regain my ability to be physically active again, but he has helped me regain my strength, balance, and confidence in my abilities to be successful in life!! I am so lucky to be a part of such a positive environment! I look forward to continuing to grow physically and emotionally!! Thank you for your love and support!

Source: Google

★ 5

I’ve only had the pleasure of working with Brandon three times however, the amount of information that I have gained from our time together has already been invaluable!! His evaluation of my movements or lack there of , his attention to detail about the mechanics of my movement have been extremely insightful.
I came to him in hopes that he could help me identify imbalances in my muscles/movements that were causing pain in my everyday life as well as, addressing exercises to strengthen the areas I need to. At this point I have gained knowledge in those areas and so much more!
I greatly appreciate his intense focus on the mechanics of movement and his plan of exercises/activities that he has developed to address my needs. I look forward to continue my training with Brandon.

Source: Google

★ 5

Super welcoming gym, tough workouts, and awesome coaches who listen and want to see you succeed. If you’re thinking of trying CrossFit or want to switch to a new gym, this is the place to do it!

Source: Google

★ 5

If your looking for community, encouragement and a great atmosphere to further your fitness goals, Surge is a great choice. Top of the line programming, great coaches and fun athletes to accompany you on your fitness journey.

Source: Google

★ 5

Surge is a good place to find a home away from home that pushes you to better yourself everyday. I came to Surge for strength and agility training for soccer and it helped me grow from a junior college to a division 2 collegiate athlete.

Source: Google

★ 5

Great coaches and atmosphere. The Group classes are fun and a great way to push yourself.

Source: Google

★ 5

Great atmosphere and community!
Whether you're a newcomer or a fitness vet, the team here is knowledgeable, helpful, and attentive to your needs/goals.

Source: Google

★ 5

Surge is an amazing gym! Brandon and Courtney have created an awesome environment where not only do you get a great workout and great coaching but you also feel like you belong and have accountability. I came here for the first time about 4 years ago and loved it but my work schedule at the time made it so I couldn’t make the classes. When I switched jobs about a year and a half ago I was super excited to be able to come back! They also don’t just care about training you physically but attacking the underlying mental struggles that can make staying consistent and seeing progress difficult. I have built so much strength both mentally and physically with their help! Highly recommend!

Source: Google

★ 5

My 11yr old son trained with Brandon over the summer and it was incredible. Not only did I see significant growth in his strength and quickness but he loved every second of the experience. Brandon does a great job of identifying an athletes capabilities and then providing the expertise so that athlete is put in the best position to succeed and grow. I would highly recommend you check out Surge and working with Brandon!

Source: Google

★ 5

Surge is amazing! I have never felt stronger or more capable. My mindset has become much more positive and I am consistently pushed to do my best! I would recommend them to everyone!

Source: Google

★ 5

I started going to Surge about 2 years ago to boost my strength for my high school baseball season. At first I was scared to workout with a group of unknown people due to my inexperience, but Brandon, Courtney, and the entire Surge community immediately made me feel at home. Brandon and Courtney make a point to make sure each new member is comfortable and they work individually with each person to help build an ideal plan specific to them. I had shoulder issues stemming from playing baseball and Brandon made sure to substitute safer lifts into my programming to continue growth whilst also staying away from injuries. They have gone above and beyond in many ways whether it be helping me construct a meal plan, or sending me a workout plan to do from home during severe weather. I have loved every moment at Surge and would recommend it to any and everyone.

Source: Google

★ 5

If your looking for a new home gym , check out surge . I’ve had back and knees surgeries within the past 3 year so I was nervous to start a workout regimen. Although the classes are group setting they’ve help modify the workouts to my fitness level . With the help from Brandon and Courtney, I have less knee and back pain , and feel stronger then ever.

Source: Google

★ 5

After coming back from visiting four years ago this place has definitely reminded me why I wanted to come back and train with the amazing coaches and members again.
I have visited many gyms over many countries and Surge is by far one of my all time favourites to come back to when I’m visiting family in Denver. The coaching and programming is just another level. I am always excited and challenged by the programming and the coaches make the whole experience enjoyable. Courtney and Brandon’s enthusiasm, friendliness and attention to detail makes them stand out from other coaches. They will break down movements tailored to the individuals needs or even challenge veteran members. Not only do I love their encouragement but the environment they have created in the gym with their members who I now call my friends too even after a short time. Always love coming here and I look forward to my next visit from Australia to Denver.

Source: Google

★ 3

Source: Google

★ 5

Love this place!! Coaches are friendly, understanding and super helpful. Coach Chip is my favorite👍

Source: Google

★ 5

Great workout with Courtney! Thanks for showing us the ropes.

Source: Google

★ 5

Great place

Source: Google

★ 5

This place is family!

Source: Google

★ 5

I love this Crossfit gym!

Source: Google

★ 5

Awesome workouts starting from ground zero and working your way up to amazing Cross fit Workouts!

Source: Google

★ 5

Love the place! Environment, and they always help you with posture and they push you to be the best!

Source: Google

★ 5

Source: Google

★ 5

We tried The Surge 6 Week Challenge not knowing what to expect. I’m not going to lie, it wasn’t easy, but if you commit to it and give 110% of yourself, it is possible to come out on top. I lost 29lbs and continue to maintain healthy eating habits with a strong meal plan. I am also extremely grateful to the coaches that helped me through it all.

Source: Google

★ 5

Source: Google

★ 5

Crossfit Surge has some of the best coaches that really want their athletes to succeed and perform to their highest potential. I completed the 6 week challenge that they offer and in that 6 weeks, I lost 28lbs and 7.4% body fat. It has changed my life and I will continue to utilize the lessons they taught me and make lifestyle changes to become a better, more healthier version of myself. If you are wanting to make a change in your life to lose weight, get stronger and healthier, this is the place to do it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Crossfit Surge is not just a gym its a family. Over the past 6 weeks they have transformed my fitness and meal plan in ways that i could have never imagined. I recommend anyone who wants to make a real change and have a true family to support you on your fittness journey dont hesitate go to Crossfit Surge now!!!!!!!!!!!!

Source: Google

★ 5

Nice people to work with they seem tp really care about making sure you stay health.The workouts are not easy thats what i love.

Source: Google

★ 2

Source: Google

★ 5

Source: Google

★ 5

Very friendly atmosphere with talented and experienced trainers. No matter what your fitness level is, you'll have a great and welcoming experience.

Source: Google

★ 5

Great facility and owners!

Source: Google

★ 5

Source: Google

★ 5

By far the best experience, and community, in any gym I have been too. Well worth the visit or as your new home box. The programming and community has changed my life!

Very welcoming staff, clean, organized, and very knowledgeable coaches. They know how to program very very well here!

Come in, it will change your life!!!

Source: Google

★ 5

Fantastic place. Friendly and professional trainers/owners. Very attentive and care about your wellbeing. It's nice to be apart of a place like this and be able to get to know such a fine group of people. Thank you!

Source: Google

★ 5

I can describe this facility and the staff in one word- incredible. I knew that this was the most beneficial workout style for everyone, i.e. plyometrics/ aerobic exercising. As a medical professional I know how dangerous some of these movements can be and crossfit has a reputation for causing injury because of the high intensity and complex movements. Brandon and Courtney here at crossfit surge are all about pushing you to your limits and helping you to try to hit those new PR's! At the same time they don't want you to hurt yourself and they'll stop you if it looks like you'll hurt yourself or are doing something incorrectly. Brandon also helped me tweak my diet so that I was getting enough energy blocks to get through my workouts and recoveries. As I said before- incredible and I highly recommend this gym to anyone interested in trying crossfit.

Source: Google