★ 5

Great workout fast! The coaches are all excellent. The weight stations all work two muscle groups as you push out and resist in. Very efficient and works great!

Source: Google

★ 5

Its hard, short and it works!

Source: Google

★ 5

Best 20 minutes spent!

Source: Google

★ 5

Source: Google

★ 5

Just started but very excited about the prospects of the workout routines. The coaches are great and very helpful.

Source: Google

★ 5

Great place to work out. The program changes your perspective on how to do weight training.

Source: Google

★ 5

Source: Google

★ 5

Knowledgeable , wonderful coaches that provide one-one one guidance and encouragement , with flexibility and ease of scheduling, plus a quiet, uncrowded space offering the uniqueness of mind- to- body resistance training. I'm 69 and feel ever so much stronger now and that I am addressing osteoporosis

I love everything! It is effective and targeted, and I can track my progress. Its all tailored to how I am doing in each protocol. The atmosphere is very pleasant and every coach has been super--friendly, informative and encouraging. I leave feeling strong in body and mentally uplifted and capable !

Source: Google

★ 5

Source: Google

★ 5

For the first time in 20 years, I look forward to going to exercise. Every staff member I have encountered have been amazing. So glad I found you.

Source: Google

★ 5

Unbelivable workouts, trainers are fantastic.You can see your progress from workout to workout.

Source: Google

★ 5

Source: Google

★ 5

Exercise Coach is a place of positivity. The coaches are helpful and motivational .The 20- minute workout feels challenging, satisfying, and not boring. This is the first time in my many attempts at working out/training that I actually look forward to doing it!!

Source: Google

★ 5

So happy with the Exercise Coach in Castle Rock! Trainer Emily is fantastic, above and beyond the call of duty! Hailey is great too!

Source: Google

★ 5

Great place to get a 30 minute or more exercise session in 20 minutes. Coaches are professional, helpful and workout is adaptable to your level of ability.

Source: Google

★ 5

Source: Google

★ 1

Try it it’s perfect

Source: Google

★ 5

I love The Exercise Coach! As I near 70, I can see the benefits of strengthening my bones and muscles. I want to be able to continue to play on the floor with my grandkids and keep up with our 30 and 40 something kids. I have never loved exercise, but I am definitely enjoying The Exercise Coach. I like seeing my progress from visit to visit. I would definitely recommend The Exercise Coach, especially if you are getting older and want to become stronger as you age. 20 minutes is an easy commitment toward a better and stronger body!

Source: Google

★ 5

Great workout, clean facility, very friendly and professional staff

Source: Google

★ 5

Great place to restart exercising after a few years of being lazy. Easy routine, and done in 20 minutes.

Source: Google