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Physical fitness program Pilates studioAbout the Club
At The Pilates Lab we team-teach our clients. We believe this style of teaching is an effective + efficient way to offer our clients a custom tailored plan, so they can benefit from having a team support system. After a thorough health + movement history intake, we will create a unique program for reaching the goals and needs of each client.
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Reviews
Desiree Ortiz
★ 5
Kortney and her skills with dynamic body balancing helped me tremendously! After just the first session, I walked away not only feeling personally treated for my specific needs, but also cared for. I was pleasantly surprised to feel an overall calmness within myself. And physically I felt taller, straighter and more balanced. I would highly recommend The Pilates Lab and Kortney.
Source: Google
Brad Feld
★ 5
Heather is fantastic. I love the lab environment and the training is highly personalized. A+++
Source: Google
Stan Heginbotham
★ 5
This program is vastly more valuable than any Pilates program I know--or have heard--of. Heather Carey and Kortney Brewer provide individual -- but highly coordinated -- hour long sessions that have, over the past year, transformed my appearance, strength, flexibility, and mobility. They diagnosed the causes and dynamics behind sources of my pain, imbalance, and skeletal malformation. Then they implemented stretches, exercises and massages (and prescribed homework) that slowly but consistently alleviated and corrected my issues. They have transformed my physical being and commitment to improvement. I can't recommend them highly enough.
Source: Google
Bernee Strom
★ 5
No more sciatica pain! I have become much stronger and my balance and flexibility have improved enough that I was able to ski again. Heather and Kortney watch me to make sure I am doing things properly and I feel very safe with them. Recommend them without reservation.
Source: Google
Mariia Kirshyna
★ 5
I would highly recommend The Pilates Lab to those who suffer from back pain, migraines, tense muscles - overall body stiffness. During sessions with Heather and Kortney I can relax and be present in the moment, moving with precision. Since I started my sessions I’ve leaned about body mechanics and became strong in my body. This progress makes me very happy. Today I have no back pain, no migraines. Life has so many colors now. The Pilates Lab offers great body balancing program based on the best elements from classical pilates fused with unwinding. The best experience I had in Boulder and area, so far. Thank you so much!
Source: Google
sheryl ebenreiter
★ 5
Simply the best! They work with me where my body is at and what I need at the time.
100% recommend.
Source: Google
Mitten Lowe
★ 5
My work with Kortney and Heather has been nothing short of miraculous. As a clinical herbalist, I take phenomenal care of myself, body, mind and spirit, and really needed deep knowledgeable support in healing after completing physical therapy following a leg surgery. I have been able to bring strength and awareness, along with alignment, back into my body. I’m so grateful for this work. Thank you!
Source: Google