★ 5

First time joining a class here and enjoyed the instruction. I especially appreciated the in-between strength builders! Will be coming back for sure!

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★ 5

I had my first EVER kickboxing experience this morning and I’m obsessed!! TFK was beyond impressive. What a fantastic gym/space, very clean… engaging & knowledgeable instructors supported by a helpful, professional & organized team… great music & class pacing/diversity… such a well-rounded workout, mental and physical… a great group of people & team-feel vibes… such a sense of community filled with positive, inclusive, & uplifting energy. Everyone was so warm and inviting. I signed up for a full membership & can’t wait to continue with TFK!!

Source: Google

★ 5

Such a great class. I’m a beginner and it was perfect. I could see how it would be great for any experience level too. Great way to sweat it out regardless of skill, really fun non judgmental atmosphere , amazing instructor ready to help with any technique questions , good music. Recommend

Source: Google

★ 5

Total Fitness Kickboxing offers exactly the kind of high-energy, full-body workout that I’ve been looking for! I love the inclusive atmosphere, the approachability of the coaches, the ease with which I was able to learn the moves, and most of all, the stress release it provides. I’m looking forward to using my unlimited VIP membership so I can keep track of my progress and challenge myself in new ways!

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★ 5

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★ 5

Such good people, such a good vibe. Love it!!

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★ 5

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★ 5

So much fun and a really good workout! Abe was so helpful and he was a great instructor!!!

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★ 5

Just had my first class here and it was awesome! So excited to join such a fun and welcoming community. Abe was very thorough in the introduction and made sure I understood everything before class started and Gerard was a great trainer for the class!

Kickboxing is such an amazing workout and it goes by so fast since you’re just having fun and concentrating on the combinations and your form. I would definitely recommend this gym for anyone looking to take fitness classes in a welcoming environment!

Source: Google

★ 5

GREAT VIBES!!! Very exhausted. Super sick work out. Great music. Thank you Terrence and Abe for helping me get started.

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★ 5

I had a very fun and productive time at my free class! Abe was great checking me in and telling me about their prices/classes. Tyler led an awesome class and checked in with everyone throughout.

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★ 5

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★ 5

Great place for beginners and those who have never done kickboxing before! Super inviting and inclusive environment. For the first class you take (which is free!), you come 20 minutes early and work directly with the instructor to go over the punches and kicks. The class then starts with great music, a warmup, demonstrations of the combinations, and you get to hit the bag at your own pace (so if you are out of shape, like me, you get to take as much rest as you need). After the workout part of the class, the class does some ab work/strength training. There is no pressure to keep up with the fit instructors, so struggling is okay! Even as someone who is out of shape and overweight, I didn't feel like people were watching/judging. The instructors do walk around to help guide you through each combination, so don't forget to ask questions if you are lost. The classes are just about an hour long and perfect for not being so beat that you can't get through the rest of the day.

Membership fees are on par with other kickboxing places (maybe cheaper considering that you can take as many classes as you'd like for the same price), but will be more expensive than your average gym. The first 30 days have a trial fee, then after the normal monthly fee kicks in. You get gloves and wraps with your membership! The cheapest membership is a 12 month commitment and most expensive is a 3 month commitment.

For those who have done martial arts before, this is more of a fitness class than a place to learn self defense. There is NO sparring!

Source: Google

★ 5

This place is amazing! Very friendly staff and a great class. I’m excited to continue working with Total Fitness Kickboxing.

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★ 5

Staff was great and helpful I was super nervous walking in for my first time I was shown a quick run down and was thinking about walking out. I’m glad I didn’t. No judgment and was super helpful. I caught on a lot faster then I thought I would. I’m glad I stayed and I can’t wait for my next session! The staff was awesome. Super nice, helpful. And the instructor walks around the room to see if you need any help or pointers. Just do it. It will get more and more comfortable as you do it!

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★ 5

Very friendly, professional staff. I felt welcomed and comfortable and got a great workout! It is a place for everyone

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★ 5

Fast, fun and effective. Need one say more? The 45 minutes flew by. Great music, good guidance and no time to dwell on the "work" part of the workout.

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★ 5

I had so much fun! I’m definitely coming back. This is a great workout.

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★ 5

took only about 10 minutes in my first class to want to sign up!! The coaches are so engaging and encouraging it’s impossible not to have fun! Thank you guys for making my first class awesome!! can’t wait to do more

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★ 5

The trainers are so fun and motivating!
I feel like this gym genuinely cares about their members and it feels great to be a part of it

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★ 5

The trainers here are AWESOME! They’re super encouraging and create a positive atmosphere where everyone feels welcome. They design incredible workouts, and you’ll leave feeling rejuvenated and ready to conquer anything!

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★ 5

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★ 5

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★ 5

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★ 5

Awesome class. Great instructor and experience. Go kick some bag!

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★ 5

Love this gym and the classes are super fun, challenging and would recommend to anyone looking to mix up their workouts

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★ 5

Abe was great showing me the kicks and the punches on my first intro class today. The class was dynamic and fun. I am looking forwards to more work outs.

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★ 5

By far the funniest workout I have ever done. First class reeled me in and now I'm hooked. Abe is incredible teaching you all you need to know!!

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★ 5

From motivating atmosphere, to friendly staff, to incredible knowledge and passion for kickboxing, total fitness kickboxing is an absolute blast! From beginners to advanced kickboxers, there is something for everyone here. The team is really willing to work with you on questions surrounding form and alterations as well to fit your needs. There's also always something fun on the calendar to look forwards to such as duo day! Overall time at total fitness kickboxing is always a total blast!

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★ 5

10/10 recommend this gym! The classes are super fun and it’s a great workout! Everyone’s very welcoming as well.

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★ 5

Man I missed kickboxing!! This gym is overall one of the best gyms I have been to. They keep it clean and they make a great workout for you. Abe was very friendly and walked you through the sign up process and left no questions unanswered. The agreement is simple (no fine print) and to the point, leaves no room for guessing. Also such a good price comparatively! Highly recommend.

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★ 5

Genuinely good peeps running / instructing FUN k - boxing workout !!

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★ 5

Awesome place for a real sweat! Super encouraging coaches, hype music, and accepting environment for all body types and skill levels. Recommend as a fitness routine for anyone, a great time.

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★ 5

Great experience! The trainer was great.

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★ 5

Great workout, environment and instructors!

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★ 5

I've been coming here now a few months and I am so addicted. The workouts are efficient, I get anger out in a healthy way, and the staff/teachers here are so encouraging. The community they've created is awesome and it makes me want to come back each time. All the teachers have different styles which makes it fun to go at all different times. Highly recommend this place!

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★ 5

After my free trial class I immediately signed up! The energy in the gym is so great, you feel the positivity and excitement of everyone around you. Also the trainers help guide you throughout the session, if you need help they are right there! 10/10

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★ 5

Very welcoming and fun. Instructor was super encouraging, explained the combos well and always there to help.

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★ 5

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★ 5

Really wasn't sure what to expect but here I am posting along with all of the other 5 star reviews. If you've done any kind of MMA before you understand that feeling of walking into the gym and immediately having a strong sense of community and good vibes. Tk gave the same vibes despite it being my first time at their gym. Tyler killed it as the class instructor and Abe was super flexible with me while I was signing up. 10/10 spot

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★ 5

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★ 5

cool first class, intense but in a good way. motivating, engaging, ever changing, etc. kind and welcoming staff! excited to break out my new gloves 🧡

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★ 5

Big fan of TFK! Friendly folks, helpful instructors, are flexible with membership changes, and are generous with their first time free visits, etc... They'll also work with you before or after class of you need some pointers for your technique. Great workout, great people, highly recommend!!

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★ 5

AMAZING PLACE! Great staff, great teachers and an INCREDIBLE WORKOUT! Come join us! 🥊

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★ 5

Just had my first class and they were so friendly and informative. I definitely broke a sweat and will be going back soon! The workouts trained your entire body. Love that the membership comes with the boxing gloves included.

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★ 5

Great boxercise! Wish there was a 9am class daily ;)

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★ 5

Amazing gym which is run very efficiently. The best thing is that the trainers are super nice people and helpful. One of my favorite places in Boulder!

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★ 5

TFK is the place to be! I’ve been a member for half a year now, and I have been greeted with nothing but support and kindness each time I walk in! The classes are awesome, and I’ve had the privilege of attending all of the instructors’ sessions. You can’t go wrong with who you pick for the day because it’s always a killer cardio workout! The membership fee is affordable for students and worth it for the amount of classes and times they offer each week. Join as soon as you can!!!!

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★ 5

My first class was one of the best experiences I’ve had in any kind of gym. Both Abe and Mark were so welcoming, kind, and thoughtful. They checked in with me to make sure I was doing okay during class and made the entire experience fun from start to finish. The workout was great and beginner friendly. 10/10 recommend.

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★ 5

I had a great experience the staff are amazing!!! The place is clean

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★ 5

Love this place. So fun. Nice alternative to the gym.

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★ 5

The crew over at TFK are super kind and helpful to newcomers to the gym!
- Great entry promotions to receive your boxing gear. 1 week free promo (Instagram)
1st day (only) gear promo ($39)
Then $99 per month after the initial 3wk period.
- Lots of classes throughout the week/ month + specialized technical classes to improve your finesse and form.
-Beautiful location in North Boulder, close to King Soopers, gas station and other local spots to make your trip efficient.

Super glad to be a part of this community and remain healthy and flexy! 🥊💪🏾

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★ 1

Scam. Do not sign any contract with this business. As mentioned in other reviews they tell you there are no strings attached and that you can cancel at anytime to only then charge you when you want to cancel. Clearly this is an issue considering multiple unrelated members have experienced the same thing. There are so many great fitness studios in Boulder (Transform, Mecha, Kondition, Stride just to name a few) it’s really not worth giving this business your money. Furthermore it’s completely overpriced and the quality of the classes is really poor. There is minimal direction and substantial opportunity for injury. Overall highly disappointed with the customer service and classes in general it’s not worth the hassle take your money elsewhere.

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★ 5

Just completed my first class. Amazing workout and a high energy and welcoming environment! Loved it and can't wait to go back!

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★ 5

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★ 5

Such a welcoming and positive environment! It's a place where they know your name and notice if you've been away. Very supportive for all ability levels. I started showing up with no experience, and as I continue to improve the trainers are always ready to meet me where I'm at with new technique tips and encouragement. It's a fun workout that has done wonders for my physical fitness, energy levels, and mood. I'm always happy to walk in the door, see familiar faces, and of course punch some stuff!

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★ 5

If you are looking for a great way to workout while having a good time TFK Boulder is the place to be. I cannot say enough good things about this place! Even though it is a group workout it is a no pressure, no judgement zone and it still feels individualized because you're ultimately going at your own pace & comfortability. Each trainer has their own personal style which makes each class different from the last & you will target different areas. For example, after Mark's classes I know my arms are going to feel like noodles. After Terrence's classes my entire body is going to feel like a noodle lol. It so worth it though! Not to mention that every single trainer here is so genuinely kind, welcoming, & accommodating that if you have first time jitters they'll most likely go away within the first 30 seconds.

I'm feel so lucky to have found this place! I moved to the area in August 2023 with no friends and no family around. My job also makes it so I have no coworkers and finding a community to be apart of felt difficult. Luckily, I found TFK and having trained at a similar styled gym in my home state since 2017, I wanted to give this place a try. Needless to say, I am incredibly happy that I did! The highlight of each one of my days is going to kickboxing class. I don't even look at who is on the schedule to teach anymore because I know that I am going to be welcomed and have a good time regardless!

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★ 5

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★ 5

Amazing workout, and help with technique. The focus on strength and conditioning also really helps the bag work!! So fun, and a great way to channel stress/anger.

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★ 5

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★ 5

Everyone is super friendly! TFK is a great place to have a fun, strenuous workout!

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★ 5

It was a great workout, the instructor was very helpful and professional, and I signed up for a membership on the spot to incorporate with my current weight lifting and yoga.

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★ 5

Great first experience super friendly staff psyched to join - great workout

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★ 5

First class was great. Terrence is a great instructor. The class gives a great workout but also teaches you techniques and skills that you can continue to work on.

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★ 5

Amazing experience totally had me sweating and such a great work out and the energy of the staff and the place overall is amazing ! Don’t forget to bring a water bottle you’re gonna need it. But they do have water fountains also !

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★ 5

My first experience was so fun I got the monthly membership! It was a great group workout but you ultimately set your own pace without any judgement. The quick reps and changing workouts every 30 seconds or so made it so the time went by fast but my heart was pounding the whole time. I’m excited to come back!

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★ 5

I recently had my first class at TFK Boulder, and the experience was nothing short of fantastic. The trainers are highly skilled, providing personalized attention to improve technique and ensure a challenging yet enjoyable workout. The atmosphere is motivating, with a supportive community that made the class even more enjoyable. Whether you’re a beginner or experienced, this gym offers a welcoming environment that makes everyone feel at home.

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★ 5

Today was my first class and I had a lot of fun, the atmosphere is completely pleasant, excellent motivating music, and above all the teaching is wonderful, guided by qualified personnel who are always aware of your progress, honestly for me, I love that.

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★ 5

Great expierence!!

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★ 5

TFK is such a welcoming environment!!! Different people are there for different reasons. Some want the workout. Honestly, I just want to hit something. At TFK that is 100% a perfectly respectable motivation for coming to class. Having price shopped, you won’t find a better deal in Boulder for such a great workout. Thank you!!!!

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★ 5

Really nice trainers and a great workout! Made us feel welcome without being pushy about a membership. Offered free classes to get us started! I was hooked after one class

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★ 5

I can't recommend this place enough. The energy and vibe are so great. It's such an encouraging and friendly space. Boulder is filled with ultra athletes and spaces where it's not totally comfortable if you're not one. This is not that place. TFK pushes you and encourages you while also applauding you and cheering you on wherever you are. You will receive no less than three fist bumps and three rounds of "great to see you," or "you're killing it" every time you come in. I also love that while the workouts are instructed, you're ultimately setting your own intensity. Not to mention that classes are so fun. Every instructor I've had is amazing, engaged, and invested in you having a good working, a good time, and not hurting yourself with bad form : )

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★ 5

Always a great time here.

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★ 5

This team runs a welcoming, comfortable and clean gym! I highly recommend these kickboxing classes. So much fun and a great workout!

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★ 5

What a fantastic workout! The instructors are top notch, I highly recommend.

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★ 5

Super friendly and fun place to get a really great workout! I love it :)

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★ 5

very nice place and atmosphere and the staff is great :)

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★ 5

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★ 5

Total fitness is great. The crew is high energy and fun. The instuctors are skilled and great at articulating kick boxing methodology. Overall a very motivating and postive environment.

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★ 5

Great workout, fun class, friendly staff !

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★ 5

I love total fitness. Yesterday I went in for my first class and completely exhausted myself at my own rate with the wonderful guidance from Jordan! Since it was a trial day, after class I was given the option to sign up and I did and I received some brand new hand wraps and gloves from Mark. The staff as well as others in the session are super lovely and cool.

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★ 3

This gym really didn’t benefit me in the long run. I wouldn’t recommend making the weekly commitment unless you’re interested in kickboxing as your primary workout. In the recession economy, the weekly subscription and other fees were a lot more to manage than expected. Additionally, I had a lot of problems with the level of volume in the gym, which is subjectively controlled by each instructor. After speaking to Mark, he graciously refunded some of my cancellation fees and heard me out about some of the environmental issues I had at TFK. Staff is really responsive to criticism so I’d empower anyone going into classes to let your opinions be heard! All around a neutral experience and no regrets.

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★ 5

Amazing energy and a great environment. Abe and Gerard were both extremely supportive. Would recommend in you want to have a good time and get back into shape.

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★ 5

The best gym I've been to in a long time. All the instructors are so kind, the moves are easy to learn, and everything is beginner friendly! I have already started to see a difference after only 2 months! I love coming here :)

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★ 5

Great place to workout! The whole team is fantastic!

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★ 5

Highly recommend 10/10. If you're looking for a no nonsense, stick to the basics, workout and sweat all the way kind of place, this is it! Mark, Abe and Tyler are all amazing in their own ways. Super encouraging and nice folks, patient with rookies (like me), and never let you feel bad about setting your own pace. There's no way you're leaving here without getting in your best shape and throwing some hard punches. I can't wait for the next workout.

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★ 5

Had a great work out. Will be going moving forward.

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★ 5

The team was incredible and made sure I was completely comfortable as a total beginner. They made it a very fun environment and a killer workout and provided awesome coaching throughout the class. Highly recommend if you’re looking to break a sweat.

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★ 5

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★ 5

LOVE it here!! Such a fun workout and the team makes you feel soo welcomed as a beginner!🌟

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★ 5

Great guys great prices looking forward to many more classes

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★ 4

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★ 5

Abe was great, really enjoyed my first class.

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★ 5

Really positive experience on first visit; ended up signing up for a membership. They were very clear in discussing sign-up and monthly fee, cancellation policy, class schedule, etc. By my math, it's a good deal even if you're only going once a week. Also was gifted my own gloves and wraps.

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★ 5

Had a great first class! Everyone was so kind and encouraging. I signed up for a membership right after the class finished :)

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★ 5

Great classes and instructors!

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★ 5

This is a great financially manageable place to move your body and get strong!
Helpful but not too in your face.

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★ 5

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★ 5

Great community! After needing to take a hiatus for the school year, I’m back for the summer! Great work out and always willing to work around my needs.

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★ 5

Everyone especially the instructor were so inviting and supportive! The class itself was tough, but in the best ways!

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★ 5

i had the best experience. super good coaches, super friendly staff and a really nice facility. would 100% recommend.

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★ 5

I Love TFK it builds my confidence, and people there are friendly and supportive. It’s also affordable and convenient which started it for me.

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★ 5

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★ 5

Abe was a great. I had a fun first class with a nice pace. I signed up for a membership the same day!

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★ 5

Really friendly environment that's beginner friendly! The trainers are so helpful and guide you through each workout! Great option if you're bored with the typical gym routine.

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★ 5

One word - INCREDIBLE. Saw this gym advertised on Instagram. I’ve always wanted to try something like this, and when an ad popped up on my feed I figured it was meant to be.
Abe is A-Mazing! He is so friendly and energetic! He messaged me before my class to make sure I was feeling good and answer any questions I had.
Showed up for class, and he welcomed me with such enthusiasm! He then took me through all of the moves one-on-one, making sure I was comfortable and set up for success!
The WORKOUT: INTENSE! I was sweating 2 min in, and by 10 min in I was drenched. AND I had a smile on my face the entire time! It’s easy to learn as you go, it’s fast paced, energetic, hard, and incredibly fun. I LOVED that when I walked in it was all different types of people at all different skill levels, but there was NO judgement, everyone moved at their own pace, and there was no awkwardness. Just a REALLY good workout!

I can’t wait for another class!

10/10 recommend 🥊🥊

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★ 5

Great workout and great instructors. I signed up immediately after my trial class.

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★ 5

The most fun class I ever had in a gym!

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★ 5

Just completed my first class. Wow! A phenomenal workout set to great music. It was just challenging enough, without being impossible. You can work at your own pace, strength and fitness level to customize a workout that's perfect for your level. The instruction was easy to follow, with a good mix up of punches, kicks mixed with some core work. I joined their very affordable membership and cannot wait for my second class. I highly recommend adding this to your fitness routine.

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★ 5

I think I found my place, was my first reaction after today's class. That's how amazing it was! I got all I was looking for....a high energy workout with guidance from people who know what they're doing, stress relief, surprisingly a brain work out too and I learnt something cool all along. I mean 'kickboxing' ...its in the name, right! Mark, one of the instructors, was extremely welcoming and motivating. A skilled and a great teacher with clarity and patience. I'm sticking around for as long as the time will allow me. If you guys are looking for something similar or just curious, I'd say, definitely go check out this place! #totalfitnesskickboxing #youguysrock

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★ 5

Very fun and welcoming I had a great time highly recommend going !!

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★ 5

Really amazing staff. I really felt welcome on the first day. The workout is also super fun!

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★ 5

Great coaches, facility is on point, the bags have sensors on them and you can see how you did / track your progress which is awesome.

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★ 5

Had a great first experience! Abe showed me around and taught me the moves and how everything would be set up. The class was really fun and I enjoyed the high intensity of the workout! I left feeling invigorated and really excited to go back.

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★ 5

I had so much fun and all of the people were so awesome!!

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★ 5

10/10 exercise
Good for keeping skills sharp

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★ 5

Really fun workout! I was sweating within the first 10 mins. Felt great.

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★ 5

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★ 5

I LOVED IT! I signed up for a membership right after my first class.

Killer workout, and Abe goes through the combos really thoroughfully and efficiently. I am finally fulfilling my dream of learning how to box, while also getting more fit!

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★ 5

Great way to make work out fun

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★ 5

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★ 5

Amazing staff and its so fun :)

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★ 5

I was excited to go, then Tyler explain a bit the steps and my first impression was that it wasn't going to help with my goals but half way training/workout omg. Kickboxing really kick my butt and it's definitely the challenge I was looking for. Besides they were both very welcoming and fun. Love it and I got my purple 🥊gloves🥊

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★ 5

i am so impressed with Abe customer service, his flexibility is unparalleled to any other. on top of the fact that every instructor is welcoming. The workouts are hard but fun. I would strongly recommend you to try this place.

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★ 5

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★ 5

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★ 1

I went to a free trial class here (and despite their responses to other reviews) I was definitely pressured into signing up for a membership, and I was explicitly told that it was “no strings attached” and i could cancel anytime. I realized I didn’t have as much time to go as I thought I would, so i tried to cancel the membership. They told me there was a $50 cancellation fee, which was never mentioned before, and will not accept my original form of payment for the fee. I have tried other cards and nothing works. They have been incessantly texting me to try and get the fee, which their system will not accept. They are not threatening to more the issue into another department, but the only reason it hasn’t been done is because of their system.

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★ 1

Went for a free class and didn’t really like it which is totally fine, but I have been contacted about 10 times from multiple different phone numbers regarding a membership that I do not want.

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★ 5

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★ 5

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★ 5

Very welcoming, easy to get started. Very good vibe and Abe is very helpful and personable. Great workout, fun time!

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★ 5

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★ 5

I did a free week at TFK and ended up becoming a member because I enjoyed the workout and atmosphere SO much! Mark and Abe are so nice. The instructors are great and encouraging. The music choices are so fun and lively! It's a nice way to relieve stress and get a sweat in!

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★ 5

Took my free class today and it was amazing! Before class, Abe took the time to show me around the gym and how classes work. The workouts definitely get your heart rate up and you'll be sweating in no time! The atmosphere is amazing, the bag setup is great, and the bags even track a score throughout the workout which is really cool! I strongly recommend anyone who wants a good, fast, and calorie burning workout to stop by and a take a class. This place is great!

Source: Google

★ 5

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★ 5

I highly recommend this kickboxing gym. I went for a free class and I really liked it. Signed up for membership and excited to go again soon. The instructors are amazing and awesome. The prices are super reasonable and can cancel anytime. If you are looking for a kickboxing gym, this is a great place to start.

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★ 4

went to my first class yesterday morning and it felt so good to hit something! I am out of shape so i could not keep up with the pace of the class, but I rested when I needed to and the instructor was supportive and encouraging. the music is much too loud for my taste; I may bring earplugs next time.

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★ 5

My first kickboxing class ever was a blast with Abe! He is a great instructor & I definitely got a super good & fun workout in. Ended up joining the club that night! Highly recommend

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★ 5

Had a ton of fun for my first class. Haven't sweat that much in a while 😁👍

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★ 5

my second home!!! Abe & all the instructors are great. I’ve been coming here since they first opened (I had never kickboxed before!) and was so sad when I had to leave the state last year. Now that I’m moving back, I had to go renew my membership. Can’t wait to frequent TFK again!

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★ 5

Both Abe and Sarah were so welcoming when I arrived to try it out, and I was so very impressed with the 1st class that Sarah taught that I stayed for a 2nd one with Abe! Really high energy and 2 solid and fun workouts--Club Night was great!! I'm looking forward to finding out how much "bonito" Pitbull they can find to play, the original is great, but I know his lyrics aren't for everyone 🤣

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★ 3

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★ 5

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★ 5

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★ 5

LOVE this place! Everybody is so friendly and super fun to workout with! Classes are upbeat and a blast!

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★ 5

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★ 5

Great instructors and such a welcoming environment! 10/10 would recommend

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★ 5

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★ 5

I had an amazing experience at my first class. Definitely coming back for more. I loved the interval training.

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★ 5

Loved it here! The place is clean, the instructors are wonderful, and I can't wait to come back!

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★ 5

Phenomenal instruction, great ownership, beautiful location, and ran extremely clean. Highly recommend for all levels Abe is extremely personable and a great instructor! Come in and try it for yourself!!

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★ 5

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★ 5

Great first time! Abe is the best!

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★ 5

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★ 5

Joined immediately after my first class. I’m hooked and Abe walked me through the process step by step

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★ 5

Awesome! It was my first time and they took the time to explain everything I needed to know. The class was spectacular and I feel like I worked every part of my body!

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★ 1

Scam place tries to get you in for free class to charge you 50$ in hidden fees

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★ 5

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★ 5

it was so fun!! good for beginners but amazing workout.

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★ 5

Instructors are super friendly and explain the movements well! Intense and fast paced workout but you can go slower or faster!

Source: Google

★ 5

The environment is very welcoming and high energy, and the workouts are the perfect amount of intensity. It’s a great cardio and endurance training program, and I love the availability of classes! I definitely recommend going to this place if you want to start kickboxing.

Source: Google

★ 3

Here’s the thing. The instructors are very friendly, some are better than others.
Though pay attention to their fees and make sure you covered it all. They sell well upfront to make it sound cheap but there are some surprises if things aren’t going smoothly or according to plan.

Their membership is weekly, not monthly or yearly, and you’ll be told it costs $15/week.

If you want to freeze your membership you’ll pay $9 for each month that you freeze it, it’s no big deal if you know about it, so I’m telling you. In their sell pitch they’ll quickly go over a $50 fee they charge INSTEAD of upfront (so that you’ll think joining in is really cheap), they charge for it at the end of the year, no big deal as well if you divide it you’ll actually be paying $16 a week instead of $15.

They are friendly and try to accommodate though lack a bit of integrity. Overall it’s still worth it.

Source: Google

★ 5

soo much fun and a great workout!

Source: Google

★ 5

Source: Google

★ 5

Got an ad on instagram for this place and decided to check it out. Iv only done one class so far but im very excited to be a part of the community. The staff were incredibly welcoming, inspiring and really good people. Absolutely worth coming in for a free trial class.

Source: Google

★ 5

I've had little motivation to get back into exercising, but now I am excited to go work out! Abe, the owner and instructor, is really nice and inviting, and I feel very welcome in the class. I really like how I could just move, get an incredible full body workout, but not feel pressure from the other participants/teacher. And the price is so incredibly right!

Source: Google

★ 5

Source: Google

★ 5

GREAT WORKOUT! friendly staff, great instructor, and nice clean workout space. Highly recommend!

Source: Google

★ 5

Went to a kickboxing class for my first time ever, they made me feel really comfortable, gave me everything I needed, and it was a great workout

Source: Google

★ 5

This One of the most focused and welcoming place’s in boulder, if you’re looking for a good kickboxing class for self defense skills and Fitness. I 100% recommend u coming here

Source: Google

★ 5

First time trying a kick boxing class and I won’t be the last!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this gym and the people (especially Mark & Abe)! Great, high-energy work out in a judgement free zone with easy to follow steps!

Source: Google

★ 5

Source: Google

★ 5

Very active class and a great cardio workout!

Source: Google

★ 5

Just took my first class and I loved it. I became a member. Abe is a terrific instructor and took time to review the sequences with me when needed. So much fun and sweat!

Source: Google

★ 5

This place is amazing. Great natural high, great workout, confidence booster.
Abe and all the trainers are super helpful and kind!

Source: Google

★ 5

Great place to get a serious but fun workout! Management (Abe) and instructors are great.

Source: Google

★ 5

Abe and Kyle have provided great service :) I enjoyed the workout

Source: Google

★ 5

Fun place to workout!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great time at my first class. I’m not good yet but I felt welcome.

Source: Google

★ 5

My first class was super fun and a great work out! Everyone was friendly and not judgmental of my newbieness at all.

Source: Google

★ 5

Very friendly staff, and very accommodating!!!

Source: Google

★ 5

Source: Google

★ 5

I’m visiting from out of the state and decided to stop by for a free class to have some fun and loved it! Abe got me set up with a membership so I can come work out while I’m in town and was super helpful! Definitely glad I found this spot!

Source: Google

★ 5

Very welcoming and a great workout!

Source: Google

★ 5

Source: Google

★ 5

This was my first class and I loved it! Felt amazing to punch and kick out the stress of the day and feel like I got a full body workout. The staff are amazing as well.

Source: Google

★ 5

Source: Google

★ 5

Best kickboxing place ever! They worked with me and gave a great workout! If you want to kickbox, go here!

Source: Google

★ 5

I loved my first class with TFK! The instructors were so nice, and the class was very approachable for me as a beginner. I sweated SO much, but loved the energy and got a great workout!

Source: Google

★ 5

Probably the best workout I’ve gotten in my life honestly, and the instructor kept it very engaging the entire time. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Great experience!!! Everyone was very friendly and had a wonderful time with Abe.

Source: Google

★ 5

Amazing environment and such a dope group of trainers so encouraging and ready to help you learn and kick some bag a** 💪🏼

Source: Google

★ 5

Source: Google

★ 5

Abe was super welcoming and kind! The class was fun and I felt tired but great after the work out. Totally recommend trying this place out.

Source: Google