★ 5

I absolutely love the Lagree. I started doing it 8 months ago as an augmentation to my weight routine. All of my slow twitch muscles are getting stronger and my physique is getting better. If you’re a dude, I totally recommend Lagree and specifically Twst Fitness in Central Park.

Source: Google

★ 5

I’ve been going to TWST for over a year now and recently hit my 100-class milestone, and I truly can’t say enough good things. Going to TWST is the highlight of my day. The teachers have such great energy, they’re incredibly encouraging, and every class feels both fun and challenging.

Keri, the founder, is an absolute blast. She taught the most fun workout class I’ve ever taken on Halloween—dressed as Taylor Swift and playing all her music. It was such a memorable, high-energy class.

My body has genuinely transformed since joining. I used to struggle with lower back pain, and now it’s completely gone. I came from Club Pilates wanting something more challenging and more like a real workout, and TWST is exactly that. It’s the perfect mix of strength, sweat, and community. Highly recommend!

Source: Google

★ 5

I love TWST. The instructors are all kind, supportive and challenging. I’ve gone to a lot of Lagree classes over the years and these are my favorite. Having a baby at 40 is no joke and the classes here have made me feel stronger than ever. It’s a very welcoming environment and they have lots of convenient class times so you can make it part of your routine.

Source: Google

★ 5

I adore this place!!! Shannon and G round out my weekend every week and I never want that to change!! Great instructors, beautiful and immaculately maintained studio!!

Source: Google

★ 5

I’m super new to the gym and I’ve taken LP classes the most. She is super sweet and hands down one of the best Lagree instructors I’ve ever had. She’s motivating without being intimidating, explains movements clearly, and always makes sure everyone has proper form. Yes, her classes are tough but super rewarding—I always leave feeling stronger and looking forward to my next class with her. I rearranged my work and other gym schedule just for her classes only !!! Highly recommend her to anyone looking to level up their workouts!

Source: Google

★ 5

Absolutely love taking Lagree classes here! The teachers are amazing - absolutely love LP, Amy, Aliza and Kerrie (and so many more great teachers) - so dedicated, knowledgeable, and truly inspiring. They push you in the best way while making sure your form is right, so you get the most out of every class. You can tell they really care about helping each one of us grow stronger. Couldn’t recommend this studio enough!

Source: Google

★ 5

Wow, wow, wowwwy, owwie ouch! My girlfriend took me here for a Lagree workout. I thought she was lying when she said it was "strengh training." She was not joking. This class was hard. I am so sore!

Source: Google

★ 1

This summer me and my friends decided to try a Pilates class for the first time with their summer discount code. It was our first time ever doing a Pilates class, we are in highschool, and we were super excited when we got there (early by the way) we were immediately greeted with hostility from the Coach LP. She was extremely rude to us. She was stressing out about our socks, which we had already paid for and our tickets to the classes and rushing us. She continued to blame the class starting late on us saying that we were wasting her time. She announced this through her microphone to the whole class. She was giving us dirty looks the entire time and not helping us do the poses or the workout at all what a waste of money. This completely destroyed, our self-esteem and ruined our experience and we haven’t returned since. For a place that promotes positivity and self growth you guys are really doing a bad job.

Source: Google

★ 5

I love the people that work there they all made me super welcome!

Source: Google

★ 5

This gym is amazing! I was looking for a strength training workout and wanted something more low impact than workouts I’ve done in the past so I decided to try Lagree. The workouts have been so great and just what I was looking for, but what really stands out it is the instruction. The coaches are always so helpful with guiding my form and do a great job of describing the feeling of the movements and muscle engagement so I can adjust and improve week to week. They are also so friendly and encouraging and I always feel so welcome here!

Source: Google

★ 5

I'm a male in my late 40s who has been dealing with chronic back issues for over 18 years due to disc and nerve compression. Finding a consistent way to stay active has always been a challenge, until I found Twst. The Lagree Pilates classes have been a game changer. With 2 to 3 sessions a week, I’ve built significant core strength that’s provided real support for my spine. Over the last few years, I have stayed active without experiencing significant flare-ups or extreme discomfort.

I also have to mention the Versa-Climber workouts as they’ve been an excellent alternative to running, which I had to give up due to the strain it puts on my back and joints. It delivers a high cardio workout without the impact, making it ideal for those seeking to stay fit while managing chronic pain or aging joints.

The instructors here are knowledgeable and supportive, and the environment is welcoming. I’m so grateful to have found a place that helps me maintain an active lifestyle. If you're looking to mix up your workouts and break out of conventional routines, and looking to develop long-term core and stabilizer muscles, check this out and stick with it.

Source: Google

★ 5

I’ve been doing Lagree classes here since last summer. The studio has such a great vibe and I have loved every instructor. They are supportive and encouraging and funny and give a lot of cues to keep you in the best form. Lagree is challenging and has helped me to get stronger than any other form of exercise. I used to run and do Spartan races, but as I’ve gotten older I’ve learned more about the benefits of strength training. The Lagree workouts are so good for everyone and I love that people of different ages, fitness levels, and genders all show up to these classes. I started with the 8 classes a month for several months but then upgraded to the unlimited. I have been able to more than double the classes I take each month because I have gotten stronger and because they offer so many different class times each day. I also appreciate that I can get a good workout in without dripping in sweat and needing a shower after. This makes it feasible to take a class before work. This studio is off a quiet dead end street with plenty of parking. As a bonus there is a cute little coffee shop just around the corner and it’s just down the road from the Stanley Marketplace.

Source: Google

★ 5

I absolutely love this studio: —the coaches, the vibe, the class times, the option of Versa or Lagree or both!! Thank you TWST Fitness!!

Source: Google

★ 5

The absolute best lagree spot in Denver!!! No need to even try anywhere else (I tried them all). Every single instructor at TWST is so lovely and welcoming and also genuinely passionate about what they do. I have been doing lagree for 4 years and am still challenged in class every single day at TWST, I can always count on them to get me a great workout. Sooo happy I found this studio!!

Source: Google

★ 5

I just took my first Lagree class. It was so fun. I don't think I've felt every muscle in my body like this before. The instructor was so knowledgeable and kind. I think I found my forever studio. Thank you TWST fitness

Source: Google

★ 5

Source: Google

★ 5

Talk about an incredible workout and community! I absolutely love TWST and encourage anyone who is looking for amazing results to consider Lagree at TWST. There is truly no other exercise that I have tried (trust me there have been many) that has provided me with such strength and positive outcomes.

Source: Google

★ 5

McKael is amazing always providing so much motivation and feedback throughout class! My first combo class was awesome!

Source: Google

★ 5

I have been taking Lagree classes here since January. From my first class then to now going on my 20th class I have had a positive experience every time and find the machines to be very effective. The instructors are welcoming, warm, and supportive and I appreciate their tactile cues on my form during class. I also love the vibey atmosphere and fun music. McKael, Christina, Taylar, and Nicole are all wonderful instructors I have taken class from and they all emphasize the importance of proper form and timing which i appreciate having formerly danced ballet for many years. If you’re looking for a great workout that is challenging in the best way, I highly recommend taking classes here.

Source: Google

★ 5

I am so happy I found TWST! The combination of Lagree for strengthening and Versaclimber for cardio is a great all-around fitness routine. Plus, the coaches and community vibe at TWST are fantastic! I just hit 100 classes and will definitely continue…

Source: Google

★ 5

I can't say enough positive things about TWST Fitness studio. I absolutely love feeling challenged in the Lagree & Versa Climb classes. The coaches, music, and the overall studio vibe is amazing! I've taken 270 classes at TWST and I love how sore I feel and the changes my body has experienced. Thank you TWST Team!!

Source: Google

★ 5

This place is incredible!
Kerri and her coaches want you to be better, stronger and safer. Great playlists and vibe as well 🫶🏼.

Source: Google

★ 5

I have been doing Lagree for a year and a half, 200+ classes and it has changed my life. With the help of Kerri Shoen(owner) and her team of instructors my physical and well being is the strongest it has ever been. I am thankful for the TWST community which is now my home away from home. I'm OBSESSED! I encourage everyone to come be a part of this wonderful workout and community!

Source: Google

★ 5

Absolutely obsessed. Went here while on a work trip and immediately finding the closest Lagree class when I get home. Sarah was so welcoming and helpful since it was my first time. She also played great music (Beyonce! Cowboy Carter! Girly pop!) Holy muscles I didn't know about!

Source: Google

★ 5

TWST is the best local studio! I’m obsessed with the Lagree classes, all the instructors are amazing. They also just added a new infrared sauna with red light and WOW. I went in having the worst back pain, and left with zero back pain. Such a game changer for pain management. It was also really enjoyable and relaxing! The vibes at TWST are 10/10.

Source: Google

★ 5

Source: Google

★ 5

I don’t go often enough, but every time I go I kick myself for not making this a regular part of my exercise regimen. I especially enjoy the versa climber. An all-around great staff makes you feel right at home, no matter if you’re a newbie like me or a seasoned pro. Shoutout to Emma, my instructor this evening, who thoroughly kicked my butt on the versa climber!

Source: Google

★ 5

I LOVED my classes with Lauren and Rheagan - both instructors had great energy and incredible music!

Source: Google

★ 5

We took a small vaca from LA to visit besties and took a morning class with Aliza. Great workout, great instruction and a lot of fun!

Source: Google

★ 5

Loved the instructor Amy she's fabulous, space was perfect. This was my first Lagree class and I will definitely do it again.

Source: Google

★ 5

Source: Google

★ 5

Love the place, love the instructors and love the workout! TWST is great place to start the day!

Source: Google

★ 5

Love this place. Amy is great!

Source: Google

★ 5

I have been doing Lagree for two years and I think TWST Fitness has exceptional instructors and this studio also has a wonderful and welcoming warmth about it. Versa climber, yoga and Ariel yoga offer a a great mix of options.

Source: Google

★ 5

I had done a review of TWST awhile back when it first opened but wanted to give an update. I am 66 years old and participate fully in all TWST offers — VersaClimber for cardio, Lagree for strength, mobility, and balance, and Yoga for recovery, peace, and balance — ALL at TWST! I think it is essential to have regular, balanced workouts as you age so you can keep doing Life! TWST has the best instructors in Denver/Aurora. Everyone is knowledgeable and truly cares about helping you to be your best! Thank you, Kerri and Team.

Source: Google

★ 5

I love twst !! Amazing staff , the owner Kerri is so responsive to all of my questions. I have struggled to find a workout that I can do everyday and stayed engaged with. I have seen greater transformation in 3 months at twst than years in HIIT classes . Finally have a summer I’ll feel good wearing a two piece swim suit. Definitely check them out !

Source: Google

★ 5

TWST is amazing. Great energy in the room, a workout to strengthen and lengthen the body, and fabulous instructors. Love this studio!

Source: Google

★ 5

I love this studio!! Layout, instructors, amenities are all top notch!!

Source: Google

★ 5

We are so lucky to have TWST in the northeast Denver area! All of the classes (Lagree, Versa Climber, and yoga) are just fantastic. After a few years of multiple chronic workout injuries, I've been able to replace my strength training with Lagree over the last two years and have never felt stronger (and no injuries!). Versa Climber has been such a fun cardio addition to my routine and has really improved my hiking. The coaches at TWST are just the best; so knowledgable about anatomy and fitness, incredibly kind and encouraging, and make working out FUN. The fellow students are equally as lovely. Everyone is so welcoming at TWST, regardless of age, experience, or fitness level -- this really is a space for everyone. Come join us!

Source: Google

★ 5

Exercise is So important to my mental health and well being and yet I've been a long time (maybe forever) exercise hater. I dread it, I don't feel like I see the results I want quickly enough and it's hard to me to stay motivated. Enter TWST Fitness and I'm 2 month and 34 classes in. My body looks different. I feel stronger. I love the instructors (a great instructor as you know makes a world of difference) and each instructor bring their unique style which keeps the classes from getting boring. And just when you think you can't do it for another second, the class is over and I feel great. From the 50 min Lagree classes, to the 30 min Versa Climber classes (so hard but so amazing to burn that many calories in 30 minutes), to the great yoga (my fave is the yoga/meditation/sound healing). I've found my forever studio! I think I may have been very skeptical if someone said a fitness studio is a community but after experiencing TWST, it really is. They know your name, they encourage you, everyone seems really kind (even the other members) probably because they're happy they feel and look so great! HIGHLY recommend!

Source: Google

★ 5

Such an awesome space, with fabulous instructors, and a variety of workouts! I love the Lagree!!

Source: Google

★ 5

It's been almost a year since I wrote my first review (below) and I'm taking my 300th class tomorrow. TWST has become my daily investment in my strength, health, and longevity.

Come for the burn, stay for the growth. Kerri and her team of instructors are terrific and always make me feel supported, even when I feel like a lump. I have gotten noticeably stronger with just a dozen classes under my belt. I highly recommend TWST studio for anyone who wants to increase their power and stability. And my kiddo loves the kids' yoga classes. He does yoga while I do Pilates.

Source: Google

★ 5

My home away from home! I am coming up on a year working out at TWST and barely remember life before. As a mom of 2, I was struggling with a weak core, weak pelvic floor, and more fluff around my midsection than I wanted. In my 40’s, I am now stronger than I have ever been and have finally found an exercise that keeps me interested and always working to improve. I mainly stick to Lagree but appreciate the versa climber and yoga options, as well as combo classes, to run the entire gambit from relaxation and restoration to deep toning to intense cardio.

Source: Google

★ 5

Kerri and the instructors at TWST have truly made a difference in my physical and mental wellbeing. I have run several marathons and many half marathons, yet my body at this point in my life has never felt stronger. TWST offers a safe and positive community which leaves you walking out of each workout feeling happy and looking forward to your next your next experience. So incredibly grateful for this studio!

Source: Google

★ 5

There isn’t a better studio in Denver than TWST! Such a unique and fun variety in modalities. The instructors are all fabulous, I have never been stronger. Plus it is such a fun and welcoming environment. Couldn’t recommend more! You’ll love it!

Source: Google

★ 5

The best place to sweat and get that community feel! The feeling when you walk into a Lagree class at TWST is unmatched. I’m so grateful I found my home! The instructors are incredible and make you feel so welcomed and STRONG.

Source: Google

★ 5

Twist is a fantastic place to workout! Every teacher is TOP NOTCH! I love that I can do lagree, yoga and the versa climber all in one place.

Source: Google

★ 5

I love Twst! As I've gotten older I've realized that solid cardio is just not working for me anymore. I decided to start building strength and muscle and Twst is perfect. I'm getting leaner and building long muscles where it counts. And the instructors are amazing! They hold you accountable and they lead you through each move letting you know exactly how to do it and more importantly WHY you're doing it. If you get bored doing the same work outs over and over again, this workout is perfect for you. Every class is different than the last so you never get bored.

Source: Google

★ 5

TWST is my happy place! It's a welcoming environment with challenging classes for all fitness levels. The instructors are very knowledgable, kind and inspiring.

Source: Google

★ 5

Nothing but the best here- top notch equipment, highly experienced trainers who are supportive and challenging. The space is fun and unique with plenty of free parking. All the vibes!

Source: Google

★ 5

TWST is more than a sweatshop, it’s a great community! The classes, times, and variety are amazing. I love the feeling of support and care this studio creates. I look forward to adding more classes and exploring all TWST has to offer!

Source: Google

★ 5

This is THE BEST LAGREE studio in Denver. I did not even know what Lagree was until I discovered this place trough ClassPass. The instructors are nice, flexible and comprehensive. People who attend classes really have a sense of community and mutual support even when you don't really know what you are doing. I love this place and has a special place in my heart. Unfortunately they have gone out of ClassPass and I work and live in opposite sides of the city so I cannot fully commit to one studio and paying different subsciptions at different studios is not economically smart. Nevertheless, I would recommend this place to ANYONE <3

Source: Google

★ 5

I love that you started TWST, its’ one of my favorite things! Thank you!

Source: Google

★ 5

Love working out at TWST!! Everyone, clients and trainers, are so welcoming! All the trainers are amazing! They know their stuff, classes are always fun and challenging, and they have modifications so everyone can be successful. I have had knee problems for years and thought I was going to have to give up cardio. No pain with Versa and I still get that “runners high” every workout.

Source: Google

★ 5

The owner and management are experienced, knowledgeable and super friendly.

Source: Google

★ 5

I have done every kind of gym, workout class, etc. Nothing compared to the Lagree at TWST, it will change your body, then it changes your brain. The best!

Source: Google

★ 5

I have taken several classes at Twist. The studio is beautiful, awesome
Vibe and incredible teachers.

Source: Google

★ 5

Excellent management!

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★ 5

I think what I love most about TWST is that it’s a safe space to workout without judgement. I think everyone is there to grow together, to learn something new and to receive good energy from the instructors! Kerri, the owner, is the most lovely human I have ever met. She is also humble and willing to learn new things even with 13+ years of training/experience. I am grateful for the women and men in this community! Come sweat with us!

Source: Google

★ 5

TWST is an awesome place for fitness and community. The owner, Kerri, is welcoming, knowledgeable and knows how to get the best out of people. The other instructors, like Rheagan and Mariah, are great too. The Pilates workouts are fantastic and great for your core. The versa climber classes go fast and are a serious burner.

Pilates has really helped my skiing and tennis. In skiing it has helped me power through steep and tough conditions. The versa climber helped me hike much faster getting up to the west basin in Taos. And for tennis the added core strength has helped add some pop on my serve.

Source: Google

★ 5

This Studio is incredible. Lagree, yoga and Versa Climbers combine to offer the greatest in fitness/wellness.
Top instructors, great scheduling options and a very cool space!

Source: Google

★ 5

TWST ROCKS! I’ve been going to TWST since they opened, I was new to Pilates at that point. Kerri and her staff are outstanding, knowledgeable and true professionals. I’m getting stronger every day and I can’t get enough. It’s definitely the best way for me to start my day!

Source: Google

★ 5

Kerri created a studio with a calm, cool vibe. TWST offers lagree, yoga and Versa climber. I'm new to yoga but really enjoyed the vinyasa and aerial.
All the instructors are great! Highly recommend.

Source: Google

★ 5

I am addicted to TWST! I go almost every day because it is an amazing workout and it is fun community of people that love to work out together. Kerri and all of the instructors are true professionals, make the workouts challenging and fun and they fly by. I love mixing in versa climber cardio and yoga to mix it up. They also really help people with form and really focus on helping to prevent injuries and modify for anyone that might be recovering from an injury. This studio is for all levels and it really is a highlight of each day!

Source: Google

★ 5

I love TWST! Great classes, great atmosphere… Leslie is the bomb!

Source: Google

★ 5

I’m so thankful to be apart of the amazing community at TWST! TWST combines the best modalities - Lagree, versa and yoga at a woman-owned, community centric studio with the best vibes around. The instructors are awesome and I always leave feeling like I can tackle anything!! Xx

Source: Google

★ 5

Twst is my favorite Lagree studio. Kerri and her team always deliver an amazing, full body workout. The studio has a great vibe and is always a warm and welcoming place to be.

Source: Google

★ 5

Kerri is an amazing instructor who really understands her craft. I came to her limping from a torn labrum and significant cartilage damage in my right hip. At the time, I was considering a full hip replacement (2017). Not only did her training get me pain-free and active again but 5 years on I’m still going strong on that same hip. She helped me strengthen my core and my glutes and lengthen my quads which took all the pressure off my hip joint. She is classically trained and is very particular about form which is so important and not always the case with many instructors. Plus, she is a really fun person to work with and her classes always set me in a good mood for the day.

Source: Google

★ 5

Kerri gives it her all with all of her classes. She has a really gifted way of making a HARD class really FUN! She inspired me to take an Ariel yoga class which did not disappoint. Yoga, Ariel yoga, pilates, workshops and versa climbing all under one roof. Yay!

Source: Google

★ 5

I was stuck in a rut after 2 years of pandemic fitness. TWST is amazing. It is the total body workout you never knew you needed.
More importantly the culture is amazing. Kerri is the sweetest most genuine and welcoming person you will ever meet. I’ve bopped in and out of many Denver studios over the years, and this place is a true gem 💎

Source: Google

★ 5

Love, love love TWST! Kerri has created a welcoming community for fitness and personal growth. All of the instructors have passion for their discipline and use humor and understanding to create challenging, but fun classes. As a newbie to Lagree, I was nervous about getting started. I have been welcomed and coached by wonderful instructors and enjoy the community of TWST.

Source: Google

★ 5

With Lagree you will get an amazing workout from challenging and kind instructors. They teach to all levels and have created a community that is very welcoming. The Yoga classes offer physical, mental and spiritual benefits that are quite amazing! This is such a warm, supportive community.

Source: Google

★ 5

TWST is home away from home! The commUnity vibe is off the charts- Kerri is a joy and always finds ways to inspire you to be your best self.
The team is amazing and the yoga program rocks!! There is no limit to what is possible when we come together the way we do at TWST!!!

Source: Google

★ 5

Such a good workout! I’m new to Lagree and have had great instruction at TWST. I love the welcoming environment and how comfortable the instructors and other members make me feel.

Source: Google

★ 5

I just went for the first time and loved it. They had great machines and the instructor was lovely. It was super convenient too because I was able to bring my child. They have a room where the kids can hang out which is a first! I will be going back.

Source: Google