★ 5

My favorite place in Denver.

Source: Google

★ 5

Beautiful humans and beautiful studio. Can’t wait to go back!

Source: Google

★ 5

Beautiful space and lovely community

Source: Google

★ 5

How yoga should feel; such a beautiful community - love this studio + the offerings.

Source: Google

★ 5

Urban Sanctuary is a wholesome gem in the heart of Denver. They offer so many different classes but my favorite is their summertime series of morning outdoor yoga! It's such a treat to start the day outside, on your mat. Couldn't recommend them enough!

Source: Google

★ 5

Highly recommend! Such a sweet and incredible space. Definitely the most welcome and comfortable I've felt in a yoga studio and with a wide variety of events and classes.

Source: Google

★ 5

Source: Google

★ 5

I've only been to Urban Sanctuary a few times, but it is truly such a magical place to practice. The studio itself is so comforting, inviting, and warm (energy-wise). I took the Soul Vibrations Moon class last night with Royal, and it was exactly what I needed. Royals voice, cues, adjustments, and sound bath savasana were lovely *chefs kiss*. I look forward to my next class there and my next class led by Royal!

Source: Google

★ 5

Beautiful space, loved all the plants!! Stopped in because I was in town from Chicago for a concert, and looking for something to do on a gloomy Friday. I'm so glad I did!! Took Linda's 60s dance movement class and it was so much fun! Linda's instruction made it easy to follow, got our hearts pumping to some fantastic music! Thank you for having me and making me feel so welcome! I will be back next time I am in Denver!

Source: Google

★ 5

A place where your soul feels at home. You walk in the door and can let go and truly breathe. You are seen in your entirety, and cherished for your authenticity. Truly a sanctuary in the heart of Denver. BIPOC necessity!

Source: Google

★ 5

Urban Sanctuary is incredible! Not only is the space beautiful and clean, but the people are so personable, inviting, and kind. I am so honored to be able to participate in a safe environment to practice yoga with fellow queer people at Rainbow flow on Wednesdays. Royal is an incredible yoga instructor and healer. I always leave feeling better and more prepared for life. Thank you Royal and Urban Sanctuary!

Source: Google

★ 5

Source: Google

★ 5

I love being a member of this studio and have been going for years! I recommend it to everyone. They have a variety of yoga classes, many holistic workshops, and aerial yoga. They also have a great backyard patio, perfect for classes in spring through fall. As a Japanese-American, I moved to Denver from the D.C. area where it's more culturally diverse and racially inclusive than Denver. Even after being here for 6 years, it's still unsettling and can be uncomfortable being the only non-white person at a yoga studio. I'm very grateful for community spaces like this.

Source: Google

★ 5

Source: Google

★ 5

To be at home and treated like a guest at the same time - this is my experience at Urban Sanctuary. My third place; a holy oasis of community, strength, and fellowship. I am so grateful for this studio.

Source: Google

★ 5

I’ve been coming to US periodically for a few years now and, as all the other reviews illustrate, they are the best. Before moving to CO in 2020, I didn’t see myself fitting into the “traditional” yoga studios, or in with the typical attendees and instructors, and thus had never given yoga a real try. This space, the instructors, and the authentic, genuine and approachable feeling of spirituality & connectedness across US’s classes really sets it apart for me. I’m moving out of state soon and hope I can find a new studio even half as amazing.

Source: Google

★ 5

Love coming here several days a week! Such a beautiful inclusive space filled with wonderful people.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Classes here are so nourishing! So far I've been doing the gentle moon classes since I'm looking for restoration and they definitely deliver that. I'm excited to try some other styles of classes here.

Source: Google

★ 5

by far my favorite 'third space' to be. the classes are all amazing, the instructors are so friendly, the community is so caring, and the space is relaxing. i've been going here for year now - i got in an accident recently and the studio has been so supportive & caring, from checking in on me - to giving me the space & support i need in this time. 5 stars isn't enough! ✨

Source: Google

★ 5

I love this studio. I've tried a variety of classes and had so much fun. The space felt welcoming and safe, and the practices were just what I needed.

Thank you, Kryss, Anthony, Solymar, & Bri! You all are amazing guides!

Source: Google

★ 5

Source: Google

★ 5

My absolute favorite yoga studio in Colorado. Can’t say enough great things about this space. I so appreciate the intentionally curated space for black and brown bodies. This is truely a safe space for all and I am so grateful to be apart of such a wonderful wellness community. I have gotten so much more out of this studio than just yoga, my soul is filled everytime I leave the studio. Thank you Ali, Shante, Dameda and all your staff. You have all changed my life.

Source: Google

★ 5

Source: Google

★ 5

Beautiful community

Source: Google

★ 5

Source: Google

★ 5

A really sweet place for a cozy yoga class with safe and comfortable vibes. I went to a Moon Gentle Yoga class with Bruce and enjoyed the deep stretching and the warm welcome. Good for beginners or anyone looking for some self care!

Source: Google

★ 5

Source: Google

★ 5

Urban is, by far, my favorite yoga studio in Denver. I wish it were closer for me to go in person more often

Source: Google

★ 5

Such a beautiful studio run by the most amazing people! They also have really great merch and give back to the community!

Source: Google

★ 5

Urban Sanctuary offers a variety of yoga classes with amazing instructors who share their practice and knowledge in a meaningful way.
The space is welcoming and it feels aligned with their mission of supporting the ever-evolving growth of the wellness community.

Source: Google

★ 5

I am so grateful for this safe space to experience collective breathwork and movement! This environment welcomes all walks of life and all teachers are the most compassionate and warm. This studio and everyone apart of it is pure pure magic and I hope everyone can experience the warmth this studio and team has to offer. SO much release is flown through me every session, through tears and smiles and laughter and goosebumps. I’ve brought so many of my lovely friends to this studio to share the magic and it’s beautiful to experience such magic with them! Words don’t do justice in sharing the experience this home provides, I hope you and your friends experience it for yourself!

Source: Google

★ 5

Loved the slow, energetic flow of Kemetic yoga. Amazing vibes and deep knowledge shared I learned so much.

I’ve been honored to be a part of the commUNITY at urban sanctuary. It truly feels like a sanctuary in my body facilitated by some of the best teachers in the metro area.

Progressive, inclusive, diverse in offerings, authentic source and space created and facilitated to tap into a practice.

The workshops!! Cosmic dance!! R&B flow… the list goes on.

I’ve learned so much about EFT tapping for emotional release at this studio and have received healing properties from connecting in practice with myself, fellow students and teachers. Whether it’s tapping or tarot or astrology, the vibe is ON POINT and this is my forever yoga home (even at times when I can’t attend as frequently as I would like… all in good time…)

🙏🏼🙏🏼🖤🖤💯💯✨🔥🔥☮️☮️🤓🤓🌹🌹🌹🍄🍄👋👋🖤🕉️🕉️✨✨

Source: Google

★ 5

Best yoga studio in Denver! It’s so warm and welcoming. You feel like you’re sitting in your living room with your best friends. It’s a place where you can be your authentic self and not worry about judgement or competition with others. 12/10 would recommend.

Source: Google

★ 5

Source: Google

★ 5

What a lovely studio! The staff and students were very welcoming. Kryss was a fabulous instructor. The flow was challenging, instructions were clear, and the music was fabulous. I really enjoyed my class and will be back the next time I visit Denver.

Source: Google

★ 5

What a Lovely Experience with Urban Sanctuary! I could not ask for anything better. It was my first time there in a complete drop-in. The instructor Linda for the Silver Dance class was very welcoming. I enjoyed everyone that was there. So much fun, great for the body and mind. Thank you!

Source: Google

★ 5

I took my first class here yesterday, a tarot and flow class. It was incredible. The space is beautiful, the instructor was confident and playful. I will be back soon for sure. No notes.

Source: Google

★ 5

Highly recommend coming to Urban Sanctuary for yoga. The instructor was friendly and professional. Environment was very nice. I felt great afterwards

Source: Google

★ 5

I was looking for a new experience in a yoga studio and Urban Sanctuary delivered. I took a yoga class lead by Kryss and it was such a nourishing and healing class! He integrated Internal Family Systems which I have never experienced before but I absolutely needed at the time. I left feeling so grounded and nourished. I really think they're onto something here. I've taken a myriad of yoga classes around Denver but there hasn't been an experience this valuable. The space itself is such a grounded and calm place with plants all around. There is free parking around the building and easy to find which I really appreciated. The atmosphere is inclusive for people from all walks of life. I look forward to taking more classes here!

Source: Google

★ 5

Urban Sanctuary is a diamond in the rough. This yoga studio elevates BIPOC voices and perspectives and creates access for all. From their variety of classes and engagements to partnerships within the community. This studio is like no other and the classes are set in a beautiful historic building, rich with history and life! The offer cold soaks, aerial, naked, flower power, tapping and Kemet yoga. You won’t find another studio like it and the welcoming vibes and energy will keep you coming back!

Source: Google

★ 5

My favorite yoga studio in Denver! A magical and inclusive space of wisdom, peace and love.

Source: Google

★ 5

Source: Google

★ 5

My favorite space in Denver to practice yoga, by far.

I have taken perhaps 50 classes here over the last couple of years with a variety of different teachers; James S, Soraya, Soly, Katie T, Shanté, Ali. Everyone brings their own unique style, presence and skills to the classes they teach. My favorite thing about the studio is that there is NO ego and you don’t feel like you’re at a commercial space being compared to others like CorePower or other gyms in the area. It’s about mind and movement. I true gem in the city.

Source: Google

★ 5

Love this place.

Source: Google

★ 5

Source: Google

★ 5

I came for a class on Plant Supported Meditation with Solymar and I was not disappointed. The studio was very clean and felt welcoming, the instructor was friendly and took time to teach us how to use the water machine, and frankly this was the best way to meditate for someone who's mind is always on the go.

Source: Google

★ 5

i took an aerial class here today and loved it. aysia is an excellent instructor!

Source: Google

★ 5

Friendly, welcoming, quiet space with a wide variety of class offerings, including a free class twice a week for people of color to come together. I had never done yoga before coming to Urban Sanctuary but I was pleasantly surprised at my enjoyment and participation during my first class

Source: Google

★ 5

I can’t say enough positive things about this place. It’s more than a yoga and healing studio—-it’s transformative in the workshops and events that are offered and a pillar of the community. Hats off to owner Ali Duncan who has managed to create a safe space in the middle of an urban setting. Tarot & Flow with Ali Duncan, Soul Flow R & B Vibes with Steph Lindsey, Flower Power with Aysia Nealey, Sun Vinyasa Flow with Angela Evans and any sound bath/Kakaw ceremony with Christina Ifurung—-can’t recommend enough!

Source: Google

★ 1

It really hurts me to be leaving a 1 star review for this studio as it really was a great place to me over the last year but lately the professionalism and quality of services has drastically gone down and I'd like others to be aware of some of these things when looking for their new wellness home.

When they switched to using Arketa as their app there were a lot of struggles and the ease of signing up for classes, etc. became much more cumbersome and difficult. There were a few instances where I received an email about a class not being held or cancelled and an apology because it was not reflected on the Arketa app. They have also changed instructors quite a bit lately and not all of them are as amazing as when I first signed up.

The cancellation policy and fees associated (5 hours before class or you are changed a late cancellation fee), while I completely understand it and don't believe this is a fault of the studio at all, is just very challenging for me as I work in a hospital and there are some days where I am unable to leave work due to an emergency or crisis, so my form of self-care ends up being more stressful and lacks flexibility.

Lastly, the transparency with the membership and cancellation policies surrounding this were very minimized in my opinion. When switching over to the Arketa app, it was a challenge to continue my membership as my billing didn't transfer over, and now when I went to cancel my membership I was informed of a 30 day notice required and was charged for another month of my membership prior to cancellation. I simply asked for a copy of my membership agreement that I signed so I could see where I missed that/pay attention in the future (note: I did not ask for this to be waived at all, I simply wanted to understand), and was met with a pretty blunt response and told that the charges and fees had been emailed "in newsletters that I am subscribed to," but that there is no membership contract. I think the communication and professionalism of the studio could be dramatically improved in this, as I have been a very loyal member for at least a year now and only cancelled because I am leaving the country for a family emergency/lack of flexibility in the membership.

I used to recommend this studio to everyone and anyone I talked to, but lately there are definitely better options out there in the metro area and I recommend you search around and due your due diligence before becoming a member with Urban Sanctuary.

Source: Google

★ 5

The only Black woman owned Yoga Studio in Colorado... they over POC Yoga classes and a variety of other classes and workshops, I've enjoyed all the classes I've taken. I will be back for sure!

Source: Google

★ 5

If I could give Urban Sanctuary 10/5 stars, I would. This studio feels like a home away from home. The space is so nurturing and welcoming — and the instructors there are so knowledgeable, inclusive, and kind. I’ve thoroughly enjoyed every class I’ve taken here. Truly a spiritual, serene space.

Source: Google

★ 5

I started going to Urban Sanctuary when one of my friends told me about the BIPOC only classes (that are also free) and it’s been life changing. This studio is such a healing safe space and I’ve been able to take classes from multiple teachers and have loved every single one. I’m also excited to try the aerial yoga here, something I used to do regularly. Forever grateful for the space that has been created at Urban Sanctuary

Source: Google

★ 5

Best yoga studio in Denver. US is inclusive, inviting, and one of a kind. The classes are unique and the teachers are inspiring. Thank you, US for being such a strong force in our community!

Source: Google

★ 5

Lovely atmosphere, thoughtful teachers, many class offerings! I love it here!

Source: Google

★ 5

I just finished my third class with Urban Sanctuary & I’m in love. So far I have taken class with Davida & Ali and both of them are phenomenal yoga teachers who make you feel welcomed even if you’re a beginner like me. The space is beautiful as well, super easy to relax and focus on your practice. Can’t wait to keep coming back for more classes!

Source: Google

★ 5

Source: Google

★ 5

Really love Urban Sanctuary! It's a beautiful space with so many BIPOC teachers and a variety of classes that meet all different types of movement and meditation needs. My favorite classes are the Sun Vinyasa classes. I feel really welcome and safe as a woman of color in classes at Urban Sanctuary. Would choose Urban Sanctuary over any other yoga studio in Denver any day.

Source: Google

★ 5

I choose to experience new wellness and spiritual practices in this space because the energy and light is welcoming! Thanks for being that safe space and continuing to provide nourishment for our souls!

Source: Google

★ 5

If you’re reading this, it’s a sign to take classes at this studio. The class schedule is rich with options and prioritizes safe and accessible practices for all bodies. Accept the invitation to come home to yourself and share in community healing here. 💛

Source: Google

★ 5

Beautiful healing space

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this studio! It is the third one that I have gone to long term, and I will never leave. Everyone there is amazing, the space is amazing, the classes are amazing. I highly recommend this studio!!!

Source: Google

★ 5

The energy at Urban Sanctuary is filled with peace and love. I love the unique classes and workshops like Naked Yoga, Tarot and Flow, Reiki and a monthly Sound Bath. As a person of color this is a safe haven from the usual designer-yoga-tights crew. I highly recommend.

Source: Google

★ 5

This studio is amazing! It's been incredibly helpful for me both physically and mentally. I'm not usually a yoga person 'whatever that means' but after many years of running and life stress I needed to start yoga and I'm glad I found it here.

They do a really good job of honoring and moving forward the history of 5 points. They also offer lots of great workshops. Highly recommend.

Source: Google

★ 5

Genuinely, this is one of the best yoga studios I’ve ever been to.

As a flight attendant, I’ve traveled to many different cities and have tried many studios. Many of them have felt very sterile, and even if the people have been pleasant, I didn’t really have a sense of belonging.

As a curvier woman of color, this is the only studio I’ve ever felt comfortable in. The studio itself is very welcoming, with some plants here and there, a brick backdrop, some art and what smells like palo santo. I always have an overwhelming sense of peace and tranquility upon entering.

Due to COVID and my job, I changed bases to Miami for just over a year. I searched for months to find the “perfect” studio, and was just disappointed time and time again. Eventually, I stopped trying and just subscribed to Glo to practice at home. However, as luck would have it, I was presented with an opportunity to move back to Denver. Picking my yoga practice back up at a studio I loved has been a highlight of my move back.

I can’t recommend this studio enough!

Source: Google

★ 5

Source: Google

★ 5

Urban Sanctuary is an incredible place to practice yoga and meditation. The teachers are so kind and welcoming, and teach through their unique lens, making every class different and engaging. They have built a wonderful community that I feel lucky to be a part of.

Source: Google

★ 5

Ali, it was my absolute pleasure! When I walked into the studio all my stress was released. Class was great, best instructors ever. See you all next time I’m in Denver.

Source: Google

★ 5

This is a wonderful space and a healing resource for the 5 Points neighborhood. Good variety of different classes/styles (vinyasa, restorative, meditation, aerial yoga). Every teacher has something different to offer, so try more than one class!

Source: Google

★ 5

J'ai visité de Montréal, Canada, et j'ai participé au yoga aérien !!!! Vraiment cool, tout le monde était super accueillant et respectueux !!!!

Source: Google

★ 5

Source: Google

★ 1

The classes were amazing but the customer service was poor. The studio implemented a policy for missed or canceled classes and did not provide me with the policy. I emailed several times requesting information with no response. After my 5th class at the studio, I learned there is a check-in procedure. They keep charging my credit card and won't provide me an invoice for missed /canceled classes or the policy. When I spoke to the owner she was dismissive. I'm still waiting for my concern to be addressed but crickets...

Source: Google

★ 5

My favorite yoga studio in Denver!!!

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★ 5

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★ 5

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★ 5

Great inclusive place. Really love what they do for the community.

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★ 5

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★ 5

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★ 5

Great energy, compassionate instructor and it’s the best part of my day😍

Source: Google

★ 5

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★ 5

Incredible , majestic space!

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★ 5

I love this place! Found it on my most recent trip to a Denver. Shout out to Asheli who led us through a great flower power session. I’m doing 3 classes this trip! Sign up is super easy on their site, and I’m excited to come back to this amazing black woman owned business next time I’m here!! #blackgirlmagic

Source: Google

★ 5

Really happy I found this place, they have done a great job offering a gamut of yoga classes!

Source: Google

★ 5

This studio has probably the most unique class offerings and opportunities of any studio I have encountered. I found the "Skins New Moon Naked Yoga" (women-only) class event by chance while looking for things to do with a friend coming to visit me in Denver. A large group of friends here (both close and still developing) ended up joining. We could not have been happier with the experience! We all left saying we want to come back again as soon as possible. I believe it was $30 per person, and the class is offered once (maybe twice) each month.

The studio space itself is rather unique and pleasant/comforting. The class started with the option of free tea and intro meditation as the instructor talked us through how clothes are typically shed throughout the hour class and she will indicate particular points that might be good moments to shed a layer if we want as she does it herself, but that we are entirely free to go at our own pace and timing and to whatever extent feels best. We all individually became more comfortable with our idea of this as the class progressed together in a very natural and genuine sense of holistic acceptance. I left the class absolutely delighted and without a single suggestion of how it could have been better (a similar consensus among my entire group). A year later, my visiting friend and I remember that as probably the most worthwhile experience we chose to fill that trip with, and it is still one of the most enjoyable and noteworthy memories from college thus far to recall among those friends.

So refreshing! Couldn't recommend the class or the studio as a whole more! I am so appreciative of that space and the women that created/own it.

Source: Google

★ 1

Told me I wasn’t welcome

Source: Google

★ 5

Wonderful energy and great space.

Source: Google

★ 5

I had my 3rd class at Urban Sanctuary today and I just love this place! Kemetic Flow, and Frequency Reiki and Yoga are just absolutely amazing. I've only met Asheli, and the owner Ali so far, but they are both very kind, inviting, and talented yoga teachers. I really feel like this is a safe space to enjoy yoga, and meditation. I work full-time remote, but get out of the house on Saturdays to go to my office across town in Centennial. I wanted to find a yoga studio I could go to in Denver on my way back to Thornton. (We lack places to do yoga or anything in Thornton). I found this studio on my map, and am so happy I decided to try it out. Urban Sanctuary is a great change of scenery for this girl who barely leaves the house anymore. Thank you, and can't wait to see you again soon :)

Source: Google

★ 5

I got pregnant in the winter before Covid, after lock downs, isolation and the birth of my son and a cross country move back to my hometown in CO, almost exactly two years later, I finally stepped my feet into THIS beautiful studio for my first in-studio class and it was incredible. The class, taught by the badass female founder, “Tarot and Flow” was a truly accessible all levels class mindfully crafted flow supported by the perfect beats and card readings through out. I feel such good energy about this space and it’s community and cannot wait to return. Thank you for being such a genuine space!

Source: Google

★ 5

Source: Google

★ 5

Excellent place for community to heal and grow!

Source: Google

★ 5

Love this place, it feels like home 💜

Source: Google

★ 5

Simply Amazing!!! The studio & instructor was a whole vibe!

Source: Google

★ 5

I came to Urban Sanctuary for the first time today and absolutely loved it! I took class with the owner, Ali, and she made me feel so welcomed. Can’t wait to come back!

Source: Google

★ 5

Urban is truly one of the most magical places in Denver. Ali the owner does an amazing job at having an inclusive space for all. Their variety of classes ranges from outdoor cannabis flow on the back patio to naked yoga and so much more.

Source: Google

★ 5

Source: Google

★ 5

Urban Sanctuary is my favorite yoga space in Denver. I always feel welcomed, grounded, and pointed towards growth. The teachers and owner each bring their own unique spiritual flavor. The backyard space is also beautiful.

Source: Google

★ 5

I can't say enough good things about Urban Sanctuary. Their classes gave me exactly what I needed throughout the pandemic, to have something to look forward to every week. Their classes are well-timed, even with a busy work schedule, and their virtual options make it so easy to participate. Their physical space is also beautiful and immediately feels healing.

My favorite thing about US is their commitment to equity, which includes discussing where some of their yoga practices come from and honoring that. So many yoga studios are disconnected with yoga's origin, something I think US is doing and improving all the time.

Source: Google

★ 5

Urban Sanctuary is a life force for me. I love the space they have created. It truly feels like a community that is collaborative and open. I have found so much healing through US. I am sad that I found this space just as I was leaving denver and have kept in touch virtually for the last 1.5 years; I plan to continue.

Source: Google

★ 5

Urban Sanctuary has become my second home. It has a special energy. It doesn't compare to any other studios in Denver. The owner does a great job in making all races, genders, sexualities, and body types feel welcomed. The conversation between students is always lovely too. It's a down to earth place to deepen your practice! I've loved every class I've taken!

Source: Google

★ 5

Such a great, chill, cozy space where you can feel human, seen and appreciated! Love the small bizz feel vs corporate, whitewashed westernized yoga that many feel attracted to!

Source: Google

★ 5

Source: Google

★ 5

So inviting and calming. Every class I go to I leave feeling much better and ready to face the day. The teachers are unbelievably kind and helpful. Never feel bad about my skill level or lack thereof

Source: Google

★ 5

I was introduced to Urban Sanctuary and the wonderful instructors and classes, virtually, at the beginning of the pandemic and have been practicing via live-stream ever since. I am so grateful to have found this studio. Ali 's classes are soothing, uplifting, and nourishing. My day is always better after an "Ali class". I have also loved practicing virtually with Steph and Soly. Wonderful teachers and a beautiful atmosphere.

Source: Google

★ 5

A powerful, sacred place. A wonderful inclusive, black-owned and BIPOC operated studio, which shares multiple modalities to explore your embodiment/yoga practice and personal evolution.

Source: Google

★ 5

After witnessing a lot of shadiness and unethical practices from other studios, I'd lost hope in finding a new home for my yoga practice. When I found Urban Sanctuary, I immediately fell in love with the array of classes, the quality of the teachers, the truly inclusive and anti-oppressive focus (being the only Black-owned yoga studio in town really makes a difference) and the beautifully chill, welcoming atmosphere of the space itself. Practicing here feels as deep and transformative as I want my yoga to feel.

Source: Google

★ 5

Source: Google

★ 5

I love this yoga studio. The teachers are great, there’s a nice variety of classes, and the space is beautiful. Highly recommend

Source: Google

★ 5

Urban Sanctuary is a diverse, welcoming, and supportive space to practice yoga. I highly recommend trying any of their unique classes and workshops. I love practicing here!

Source: Google

★ 5

I LOVE this studio! The owner and teachers are some of the kindest people I have met in my life and I'm not kidding when I say this space has offered me way more than I could've imagined. There is a large variety of classes to choose from and the inclusivity is BEAUTIFUL! The staff welcomes any and all individuals with open arms and I always leave feeling refreshed, renewed and like a better person. You're missing out if you don't come take a class here!

Source: Google

★ 5

Beautiful Wellness Studio with amazing POC teachers in the heart of Five Points. This space is truly a sanctuary for our entire community, and the creator Ali Duncan holds space for all WOC, and all who enter the doors to Come as you are and begin your healing journey here! And of course you can join in on the fun for Aerial Yoga, Fitness, Meditation, Cannabis Friendly classes, Power Yoga, Gentle Yoga, Naked Yoga and more!

Source: Google

★ 5

I experienced a wonderful workshop and healing experience at Urban Sanctuary! #iLiveThanks and I highly recommend their offerings❣️

Source: Google

★ 5

Lovely studio in Five Points, I have taken classes from many different instructors here and enjoyed each and every one of them. Very affordable option to take online classes only. Many different classes a day and mostly available via zoom as well!

Source: Google

★ 5

Everything I needed

Source: Google

★ 5

My cousin and I dropped in on this gem while visiting Denver for a few days. We immediately felt very welcomed! The class and instructor were so sweet and knowledgeable. I wish there was a merch store, I definitely would’ve purchased something to take back with me!

Source: Google

★ 5

Urban Sanctuary is my sanctuary. It is a safe, brave space for me, and so many others, to simply let go and see what comes to the surface. Ali and her team have been life-giving during a difficult, pandemic year. I look forward to hopping on the mat with them to focus on connection, breath work and unity for many years to come.

Source: Google

★ 5

Urban Sanctuary is true to its name and values. It is a beautiful, creative space filled with love and openness. I have been attending classes for nearly 2 years and value wholeheartedly the grounding I experience each week in class. My favorite is Tarot Yoga with Ali ❤️

Source: Google

★ 1

Too bad this business is trying to build itself by stepping on the backs of others, rather than good old fashioned hard work. Definitely not a safe place with that sort of attitude.

Source: Google

★ 5

A beautiful, sacred place. Such a gem to find a Denver. A great studio to support if you want to support a woman/black-owned yoga studio and the BIPOC community.

Source: Google

★ 5

Source: Google

★ 5

This space is gorgeous and serene! A true Urban Sanctuary. The community is very special and each instructor seems to offer something unique that they have integrated into their practice. Ali offers a great rate for practitioners to rent space and the rooms are beautiful!

Source: Google

★ 5

Source: Google

★ 5

Wow, what a great find! Wonderful community feel, excellent variety of classes and skilled and heart-full instructors. I'm thrilled to find this place and highly recommend it!

Source: Google

★ 5

Love their zoom classes! Really wonderful instructors and always leave feeling very refreshed. Once COVID is over I can't wait to go into their space!

Source: Google

★ 5

I took the copacetic flow class with Ali and I walked out of class feeling like I just got a deep tissue massage. The class was very relaxing and we reached into super deep stretching that eased away so much tension. My favorite class I've taken in Denver so far!

Source: Google

★ 5

What a lovely experience all the way around!

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★ 5

The atmosphere was very welcoming and calming.

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★ 5

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★ 4

Very chill place

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★ 5

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★ 5

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★ 5

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★ 5

Wonderful yoga instructor.

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★ 5

Source: Google

★ 5

We loved it there!! What a magical experience!!

Source: Google

★ 5

Wakenda is amazing!!

Source: Google

★ 5

Yoga under the stars with Jalisa was good for the soul and a good time. This historic space has great energy, and it looks like a wide variety of wellness offerings. I would 100% go back for meditation/self massage/yoga on the porch outdoors. Just what is needed after a long day.

Source: Google

★ 5

Source: Google