★ 5

Tree is the best! So happy. So healthy. So stoked to work with her on my fitness.

Source: Google

★ 5

Theresa has been a life saver for me! I had a long hard recovery from knee replacement surgery and I am walking and getting stronger everyday due to Theresa focusing on strengthening my whole body not just focusing on my knee. She also has such a positive uplifting can-do attitude that I always leave feeling better about my progress. My quality of life is 100% better because of Theresa, thank you!

Source: Google

★ 1

Pretty rude owners. I cannot recommend this place because of that alone.

Source: Google

★ 5

I have been working out with Theresa since before she opened her own studio. Besides the fact that her studio is immaculate, Theresa is attuned to each client’s goals. For example, I am one of her older clients and appreciate that she takes my age and fitness level into account when she sets up my workout. I definitely am seeing my strength improving. Plus I enjoy her energy!

Source: Google

★ 5

Theresa is absolutely the trainer I was looking for. The atmosphere and culture she has so carefully crafted are everything I need to feel motivated and comfortable. I truly look forward to my sessions.

Source: Google

★ 5

I knew immediately after seeing Theresa’s page that she was the type of gym I was looking for. Bright, happy, colorful and positive!! I’ve had a complicated journey with exercise and body image, and during our initial consult I felt so heard and respected. Theresa helped me to feel motivated and excited about making the most of my body. Plus she’s got a puppy named Grover that has been know to help me during my workouts. Highly recommend YBDE!!

Source: Google

★ 5

Source: Google

★ 5

I’ve exercised consistently my entire life and have always known that strength, endurance, and mobility are essential for both mental and physical well-being. Until I started working with Theresa, I thought you had to choose which to focus on. She’s taught me how to balance all three. In just a few months, I feel stronger, more flexible, and more confident trying new workouts. I’m excited for many more training sessions ahead!

Source: Google

★ 5

Theresa is the best! I work out regularly at home using the sequences Theresa gives me when I go in for personal training (quarterly-ish). She really listened to me in our consultation and builds sequences based on what I said I wanted to focus on, pivoting in the moment when I’m there based on what’s going on with my bod. She’s also hilarious and the time flies by (especially helpful during extremely tough moves) spending time in her studio with her and her dynamic and fun personality.

Source: Google

★ 5

I have been working out with Thersa for many years. She makes working out fun and ensures that you do exercises properly for a very effective and safe workout.

Source: Google

★ 5

Theresa is the best! It's hard to find a weight neutral/body positive space in the fitness community, which makes Theresa's approach rare and refreshing. Not to mention she makes training sessions and classes so much fun! If you work from home, check out the virtual training option! It's been a super fun way to break up my busy work days.

Source: Google

★ 5

Do your mind and body a favor and get to Your Best Day Ever! Theresa has a gift. She’s a highly effective trainer, increasing your strength, functioning and fitness, while also teaching you to believe in yourself and love the body you are in. A true ray of sunshine!

Source: Google

★ 5

I love visiting Your Best Day Ever! I didn’t have any previous experience working out but Theresa has helped me push myself while also making sure I listen to my body to prevent any injuries! She’s also tons of fun to work with and makes the time fly by!

Source: Google

★ 5

I love training with Theresa in her brand new space on Laporte! Her energy is so positive and fun. She meets you where you’re at and at the same time will push you out of your comfort zone. Her wide array of knowledge of all kinds of fitness make the workouts so so fun and keep me coming back.

Source: Google

★ 5

Super smart, super fun, super sweaty! I have tried it all (almost) and I have never enjoyed working out as much as I enjoy my time at YBDE (see: me laughing and dripping sweat). I am customizing my fitness goals and getting stronger. At the same time I am learning a ton and feeling empowered! I love the studio, it is a welcoming spot in a great location. Don't miss your chance to get trained by Theresa!

Source: Google

★ 5

I am not someone who loves to work out. But, I know that if I can get myself to the studio, Theresa's energy and motivation will carry me through. Theresa has helped me move my body, become strong and appreciate movement after some life set backs. What I appreciate most is her affirming attitude and space and how she caters a workout for YOU and your movement goals. Choosing Theresa as my trainer is one of the best decisions that I've ever made!

Source: Google

★ 5

I am eternally grateful to have someone like Theresa so close by. What a valuable resource and amazing human!

Source: Google

★ 5

Shout out to Your Best Day Ever! What an amazing concept and experience and so fun to have something wonderful like this right in our neighborhood!!

Source: Google

★ 5

If I could go here every single day, I would! Theresa is the kindest, most professional, motivating, inspirational person and trainer anyone could ever want! I live in the neighborhood and really appreciate that I can walk to her beautiful little studio (and when done, I can also grab a salad or beverage at the other cute little business nextdoor!). THANK YOU! WE LOVE THIS BUSINESS!

Source: Google

★ 5

Theresa has created a beautiful gym, and also brings an awesome energy to the neighborhood. She even helped me inflate my bike tire when I flatted at The Fox Den. Just an exceptional human!

Source: Google

★ 5

Theresa is such a ray of pure sunshine and is always so welcoming and friendly to everyone she meets! Anyone would be lucky to be able to train with her - she’s the absolute best!

Source: Google

★ 5

Theresa is a really great trainer. I had worked with her previously at another gym and love the energy she brings. She tailors the workout to fit the individual for personal training. Non-judgmental atmosphere. She does challenge you, in a good way. Ease of booking where you get sent a reminder.

I’m not a morning person to try her classes but if I was I’d definitely sign up for them.

I like the location and the trainer! Would highly recommend :)

Source: Google

★ 5

Theresa is a great neighbor, runs a great studio, and has been so kind to me and my dogs. She and Nic are great people. Friendly, reasonable, ethical. Kind to people and animals!

Source: Google

★ 5

Source: Google

★ 5

Theresa is the best! I love the variety of exercises, her enthusiasm and her individual attention, even in a group setting.

Source: Google

★ 5

Theresa is an amazing human and trainer. She makes my time with her fly with her motivating words and her ability to connect with you and make you laugh while sweating it out! She tailors the sessions to you and your goals and is incredibly inclusive to all people. Plus, she works you hard! I would never dream of going to any personal trainer!

Source: Google

★ 5

Best personal trainer always fun and positive. And the private space is awesome, has all the best equipment.

Source: Google

★ 5

Excellent. Upbeat. Innovative. Cheery. A beautiful gym for all folks to feel right at home.

Source: Google

★ 5

Theresa is an amazing trainer. She makes working out fun and her studio is awesome! I highly recommend Your Best Day Ever!!

Source: Google

★ 5

Source: Google

★ 5

Theresa is a gem of a human and an amazing trainer. I feel so strong and so empowered working with her. As a life long athlete, I’ve worked with my fair share of trainers and none have ever taken such a personal, attentive approach. Lucky to work with someone so passionate and knowledgeable.

Source: Google

★ 5

Talk about a fun and amazing space to move your body, get strong, find a community of cool people and be genuinely supported by the wonderful owner Theresa who is hands down the best trainer one could ever dream of! She is smart, kind, fun and really knows what she is doing. She even went above and beyond and researched a particular and somewhat uncommon low back issue I have so that I stay safe but can still achieve my goals! I’m so grateful I found a home at Your Best Day Ever♥️

Source: Google

★ 1

Theresa is really aggressive in that "say mean things with a big smile" kinda way, and TBH this place is very uncomfortable. I won't return and I recommend looking elsewhere.

Source: Google

★ 5

I've been training with Theresa for over 6 months and what a difference it's made. She's very astute and creates workouts that are directly customized to my unique needs. Her personality matches her wardrobes - always bright and festive. This woman sincerely loves what she does and her high energy is contagious. I never thought working out could be so much fun. Check her out, you won't be disappointed.

Source: Google

★ 5

Theresa is absolutely fabulous as a personal trainer. She makes sessions fun, different, and tailored to your goals. It’s exciting to show up to my sessions knowing I’ll be doing something different every time. Theresa gives excellent instruction, creates a positive environment, and listens to feedback.

It is clear that Theresa knows fitness well, and has the miraculous ability to get anyone excited about their personal health!! Could not recommend enough.

Source: Google

★ 5

I hate working out. Theresa Rose actually makes it fun and enjoyable. I am getting in shape, enjoying the experience and reaping the benefits of it.

Source: Google

★ 5

After taking Theresa's yoga classes I fell in love with her both as an instructor and as an awesome human being. Her new space is gorgeous and inviting. I really enjoyed my first personal training with her!

Source: Google

★ 5

Warm and friendly fitness location for all levels. I’ve worked with Theresa for over a year and appreciate her flexibility and variation with my schedule and workouts. Workouts are always dynamic and fun while being challenging and rewarding. Highly recommend.

Queer Friendly. 🏳️‍🌈🏳️‍⚧️

Source: Google

★ 5

Amazing new movement studio for everybody and every body… I am disabled and use a wheelchair for mobility and appreciate that Theresa makes sure I can access the space and comes up with custom work out programs for me.

Source: Google

★ 5

Theresa is not only an amazing trainer but an amazing person as well. She’s as open and nonjudgmental as they come. Your comfort, safety, and skill level are always her top priority and she’s always open to suggestions about what you like and don’t like. Unlike other trainers, she gives practical strength training that will make you stronger in and out of the gym. It’s about being strong yet controlled, not lifting the heaviest thing you can find. Also, she is not the food police and is totally accepting of everyone’s lifestyle choices. She’s genuine and will help you build strength as well as your confidence along the way. Joy and laughter follow wherever she goes, and it’s infectious which is perfect for getting used to exercise.

Source: Google

★ 5

I recently started training with Theresa in her new space after one of my friends recommended her. I couldn't be happier with how it's going! She's a total inspiration with amazing energy. She's gotten me out of my fitness rut and I look forward to each session with her (and my body thanks me).

Source: Google

★ 5

Theresa has a safe space for anyone who needs a little assistance in reaching their fitness goals, and she is great at tailoring workouts to suit you. AND she's fun. :)

Source: Google

★ 5

I have been going to Theresa for personal training for several months now and have known her for about two years. She is kind, supportive, encouraging and a great human to be around. She has significantly improved my technique in exercise (something I really struggled with in the past) by continually cueing me to keep proper form and modeling the exercises for me. She adjusts my workouts as needed for weeks my back is hurting or when I want a harder/easier session. Training with her is effective and fun. Our weekly training sessions are one of my favorite times of the week!

Source: Google

★ 5

Theresa is kind, fun, and super knowledgeable about all things fitness! I have worked with her for personal training and thoroughly enjoyed her energy and coaching. Thank you, Theresa!

Source: Google

★ 5

Source: Google

★ 5

I have been doing personal training with Theresa for 4 months now. Theresa is extremely personable, upbeat, and positive. She is a joy to train with! I am so much stronger now than I was and Theresa has a “can do” approach that is very encouraging and supportive.
She is also flexible in being able to identify how I am feeling and change the routines to accommodate where I am each day. I highly recommend Theresa. Her business is inclusive and takes all differences into account on many levels. Love this place!!!!

Source: Google

★ 5

Theresa welcomed me into her program without judgement. She was the first person to make me feel comfortable when moving my body. She helped me overcome my fears of working out and the gym. She is truly the most kind and encouraging human I've ever met!

Source: Google

★ 5

Theresa was my first yoga teacher and still is my only yoga teacher to this day. You’re not going to find a more genuine person on planet earth!

Source: Google

★ 5

Motivation and support are the things that you will find at Your Best Day Ever. Theresa has helped me, not only re-enter a regular workout routine, but see a strength in me that I had not seen in myself for a long time. Highly recommend!

Source: Google

★ 5

Theresa is by far the best trainer I’ve ever been to. No matter your skill level or age Theresa will help you be the best you can be.

Source: Google

★ 5

Theresa is the best!!! 🦾

Source: Google

★ 5

Theresa is a wonderful human and trainer with many years of experience! If you want to get a great workout and have a better relationship with your body she's the trainer for you.

Source: Google

★ 5

Theresa is one of the most warm, positive, and encouraging souls you could ever meet. She is a DELIGHT to train with! HIGHLY recommend her services.

Source: Google

★ 5

Theresa is a wonderful personal trainer and yoga instructor & her new space is so nice! There's a fireplace and gentle lighting for restorative yoga (which is amazing, especially after a long work day). I never was one to work out or exercise, but her training is functional fitness for all & I've gotten a lot stronger since starting! Also, it's right next to Fox Den Coffee, so go to a 6am yoga or fitness class then walk next door for a little treat before work!

Source: Google