Active + Anchored - Dance+Fitness Studio

Naugatuck, 136 Church St, Naugatuck, CT 06770 | ★ 5 (38 Review)

📞 +1 203-233-5823

Activity

Fitness center

About the Club

Active & Anchored is not your typical gym—we are a boutique dance and fitness studio unlike any other in the area. We offer group fitness classes 7 days a week. including but not limited to: Zumba, hip hop, cardio, strength, stretch and weight training, Pound Fitness, line dancing, and more. At Active & Anchored, individuals embark on unique health, wellness, and fitness journeys—surrounded by a community that quickly becomes like family. We are honored and grateful to be a part of the positive transformation in the lives of those who walk through our doors. Mind, body, and spirit—we are here to support you in becoming the best version of yourself. View our class schedule on our website or contact us today to join our FitFam today!

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 Active + Anchored - Dance+Fitness Studio
 Active + Anchored - Dance+Fitness Studio
 Active + Anchored - Dance+Fitness Studio
 Active + Anchored - Dance+Fitness Studio

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Reviews

Nicole Cardillo Scranton

★ 5

Love starting my day off with my 5:30am crew. Wouldn’t want to be anywhere else at 5:30am than dancing my mornings away with Tracy. What an amazing person full of energy & positivity ❤️

Source: Google

Kair n

★ 5

Source: Google

Gail Pawloski

★ 5

All the fantastic instructors at Active & Anchored make fitness fun!! It truly is a happy place with a great vibe! There is such a wide variety of fitness formats to choose from. You will sweat, you will smile, you will love it as much as I do!!

Source: Google

Karen Silk

★ 5

My workout getaway, happy place!!
Love the studio “club like” set up inside. Great workouts, Amazing instructions, Music that keeps you moving !

Source: Google

Ashley Balducci

★ 5

I started coming to Erika’s Hip Hop Fusion class on Friday nights over a year ago and I haven’t stopped since! There are so many amazing classes and instructors that teach all with their own style and it’s so much fun! If you love to dance and have a good time in a place that is truly judgement free then you need to visit Active and Anchored!

Source: Google

Dawn Loucks

★ 5

Master class was amazing, so much fun and awesome workout

Source: Google

victoria rodrigues

★ 5

Active & Anchored is the best! The instructors are fun, professional, and so encouraging. Classes are energizing, well-structured, and perfect for all levels. The studio is bright, welcoming, and full of positive vibes. I always leave feeling stronger and happier!

Source: Google

Kathy Calo

★ 5

My favorite place to go the instructors are awesome and classes are great so many different ones weights cardio Zumba n many more !!! It’s like a family love love Active and Anchored

Source: Google

Theresa DeCesare

★ 5

Great variety of classes, fantastic energy, so much fun!

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Allison Guerra

★ 5

I just love the classes here. The instructors are amazing!

Source: Google

Tina Gillis

★ 5

Amazing studio, awesome instructors. So glad Erica offers a monthly pass as I'm from out of state.

Source: Google

Rachael

★ 5

awesome instructors, everyone is SO welcoming, highly recommend!!

Source: Google

sweet venom

★ 5

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Nathalyy. a

★ 5

Such a welcoming environment, you have so much fun when you’re in that space!

Source: Google

Daniel Bautista

★ 5

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Sara Dawson

★ 5

I've been working out with Erika Bautista (Owner) for the past 7 years. She is a shining light in this world who shows up to every workout with the most genuine smile, attitude and a charisma that will instantly put you at ease. She ensures that her studio is a safe place to be yourself and work out without feeling judged or pressured to be at a certain fitness level. I am genuinely thankful to have Erika & her Active and Anchored - Dance and Fitness Studio family in my life! Come workout with us!

Source: Google

Delia Matos

★ 5

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Karen Aravena

★ 5

This place brought me such great positive things into my life. I love it and so grateful for to be a part of it.
The fit toning classes are my fave!!
They transformed my body 🙌

All the instructors and the ladies who attend are such nice people and Everyone so welcoming. It’s my happy place 🫶🏻

Source: Google

Rebecca Miles

★ 5

This is the best studio! The instructors are all so great and fun! Best Zumba place I have found in a long time!!!

Source: Google

Yessenia Flores

★ 5

I had a gift card from my husband to try zumba for a month... I LOVE IT the staff and the people made me feel super comfortable and welcoming.. 100% recommended

Source: Google

Paula Ariola

★ 5

Great work outs. Great atmosphere great instructors just great

Source: Google

Barbara Ann Suo

★ 5

Active & Anchored is the place to be for me, with a variety of fitness classes to keep my wellness journey diversified! Erika and the instructors at the studio are the best I've ever had...keeping me fit and motivated to continue on in my fitness progress. The atmosphere is one of encouragement, with high energy to push me harder in my workouts, and great inspiration! There's, also, the added benefit in a dose of friendship in a welcoming fitness community that becomes a fitness family! Thank you, Erika!

Source: Google

Katie Miller

★ 5

The best dance studio there is. Each instructor has their own style but boy do we sweat in all the classes. June marks 4 years dancing my way to health and happiness with this fit family. Everyone is friendly, fun, and welcoming. I can't say it enough, you will not be disappointed! Come try a FREE class!

Source: Google

ximena Barbosa

★ 5

Amazing dance Fitnnes studio.
This studio is a wonderful place to dance and workout, such a beautiful atmosphere with good vibes 🙌🏼 They also have the best Zumba events in the area 🔝
The instructors are amazing🤩
I always feel welcome here😊
I highly recommend 🌟🌟🌟🌟🌟

Source: Google

JP

★ 5

Source: Google

Sabrina Leifert

★ 5

The most fun place, I love it here. Great energy from Erika and the other instructors. Do not miss Chandi's zumba!!

Source: Google

Marcela Rodrigues

★ 5

This studio is the best, I love everything about it, the instructors are amazing and the members are so kind. Definitely my happy place.

Source: Google

Stephanie Farnsworth

★ 5

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Stephanie Hill

★ 5

This studio is the best place to work out! The classes are all fun which makes it easy to come back each day. The instructors are all friendly, energetic, and encouraging, and you will always leave sweaty and smiling :)

Source: Google

DALTON FAMILY

★ 5

Members and instructors are great and all encourage, support, and motivate one another in classes. Active and Anchored makes your workout FUN. They have many different class types - so there is something for everyone!

Source: Google

Stephanie Couture

★ 5

Love it here, my happy place!! Enter as strangers leave as friends! If you want to enjoy getting fit having tremendous fun while working out and meeting awesome instructors and students this is the place for you! So happy to have discovered it!

Source: Google

Vanessa Van Horn

★ 5

I have going here for at least 7 years now. It is the BEST Zumba in area, hands DOWN! Awesome instructors, great vibes and atmosphere!✨ All types, all ages feel welcome. I highly recommend!! &First class is free!!

Source: Google

Jessica Swan

★ 5

I don’t even know where to begin to express my love, appreciation, and gratitude for this wonderful place.
I am so blessed to have Zumba in my life and the wonderful people that I work out with every day. These individuals are more than workout companions they have become my second family and this studio is my second home.
I have such a wonderful appreciation for all of the instructors who day in and day out teach us new choreographies , keep up with all the music, the playlists and everything that it comes with making a one hour class the ultimate dance party!!! Although my passion is Zumba I have attended every class there is to offer here and it’s never a disappointment! Every class takes FUN to the next level!
-Jessica

Source: Google

Teralyn Heidorn

★ 5

Love this place !! Everyone treats you like family . The classes are amazing The instructors are amazing . All the classes are for all levels of fitness . If you can’t do something The instructors will show you how to modify . Get up and get moving !!!

Source: Google

Amy McCracken

★ 5

What an amazing place to get your fitness on! The class instructors are full of energy and motivate you to be the best you can be. I’ve been coming here for years and have made great progress in my Weightloss journey with their help. You also make some amazing new friends too! I highly recommend you check out Active and anchored.

Source: Google

Zumba Tracy

★ 5

I’ve been at this studio since the day the doors opened. I’ve always had a sense of belonging. “I love it there” is and understatement. My co-workers and all the members that have blessed us there have made it much more than just a place to workout but more like a second home. A place where everyone feels welcomed, appreciated and a part of. It’s a family. Not to mention the instructors are amazing 🤩

Source: Google

Stefanie Santos

★ 5

This is an amazing and welcoming studio! No one is here to just workout. We are all here to have fun! Couldn’t have found a better place 😘

Source: Google

Tammy Marques

★ 5

Fantastic dance fitness studio ! Each instructor brings a positive vide that drives you to keep going and makes you want to keep coming back !!!

Source: Google