★ 4

Decent trainer. Jeff Cavaliere is knowledgeable about kinesiology and human anatomy as a whole. His meal plans will generally guide you in the right direction, and the fundamentals of most of Athlean-X programs are sound, IE, training volume, rep ranges, frequency. However, there are some shortcomings worth mentioning. A handful of exercises commonly prescribed in Athlean-X programs, such as front squats and one-arm dumbbell bench press, needlessly increase challenge without adding training stimulus. Not terrible, but leaves something to be desired.

Source: Google

★ 5

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★ 5

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★ 5

We need more people to approach health and wellness like Jeff. Thank you for everything you do. I will come to the gym some day and I look forward to it.

Source: Google

★ 5

An absolutely amazing health and strength orientated fitness trainer! 💪🏻 Gym sports at it’s best! 🫡 If you work out actively by his given input, you not just gain tons of physiologically background, a deeper understanding of the function of our muscles. By the practical orientated and motivating trainings you get the best out of yourself. Thanks a lot for that work! 🙏

Source: Google

★ 5

I am in Power House Fitness club

Source: Google

★ 5

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★ 5

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★ 5

Yes, very good looking man

Source: Google

★ 5

Incredible wealth of information! Beginner or expert, Athlean-X is an amazing place to take your fitness to the next level.

Source: Google

★ 5

Source: Google

★ 5

Source: Google