★ 1

Source: Google

★ 5

Catalyst isn't just a gym, it's a community! Great coaching, great programming, and great people!

Source: Google

★ 5

Amazing place. Amazing people. Amazing coaches. My second family!

Source: Google

★ 5

Source: Google

★ 5

Amazing to have my therapist only 5 flights below where I live. I love this place, the coaches and the community of freaks like me. The programming is on another level from other CF gyms, but if it was easy then anyone would do it.

Source: Google

★ 5

Catalyst is an amazing community of people , the workouts are incredible and you pushed beyond where you think you can go , but with totally scaling options so everyone feels accepted

Source: Google

★ 5

Catalyst truly is an amazing gym! I can’t echo the other reviews enough. This gym is a community. The coaches and programming are phenomenal. I started back in June, after not weight lifting in over a year due to a lower back injury, and Joe/Britt/Robin have been instrumental in helping me reintroduce CrossFit and Weightlifting back into my life. I can’t thank them enough, I am grateful for this gym and feeling stronger than I was before my injury. Highly recommend!

Source: Google

★ 5

Best gym I’ve ever been to. Has a supportive atmosphere that is welcoming of everyone, regardless of ability or skill level. The programming is also excellent. An overall great place to be challenged and reach new personal milestones.

Source: Google

★ 5

Catalyst in Stamford is more than just a great workout. Joe and Mackenzie are a great team. They individualize the workouts to fit each athletes needs so they are safe and get the most out training.

Source: Google

★ 5

Facility, team, programming and community are on-point! Love it here.

Source: Google

★ 5

Amazing gym! Great coaches! Best community anyone can ask for! Huge shout out to the gym owners, Joe and Mackenzie, for all their time and energy spent in creating a home away from home!!!

Source: Google

★ 5

Amazing gym with the best coaches and programming you will find. Highly recommend Catalyst if you are looking to get fit with a great community.

Source: Google

★ 5

It’s been a year and a half I’ve been coming here and can’t say enough good things about this place. Gets me in the right mindset and feeling good every day. Great leadership, coaching, workouts and members.

Source: Google

★ 5

Catalyst is the best gym I have ever been to. The programming, the people and facility are world class. I was at a serious low point in my fitness journey when I started and in 6 months I am now sincerely in the best shape of my life. The coaching is phenomenal, the members are welcoming and encouraging. Joe and his team have built an incredible community. You have to come and experience for yourself. You won’t be disappointed.

Source: Google

★ 5

A rare 10/10 gym. Catalyst’s early success in its young age is no surprise. Joe, the founder and owner, has a true passion for developing and delivering a program and community to grow and push yourself in both physically and mentally. The experience you will get is quite literally second to none. The humans who run this gym have authentic integrity that is obvious from the time you walk into the place. I regularly visit Stamford and always have to drop into this gym while I’m in town!

Source: Google

★ 5

Source: Google

★ 5

Catalyst has excellent gym offerings, carefully curated for needs of various fitness levels. We feel very fortunate to have Catalyst in our neighborhood. Joe’s sincerity towards his clientele and dedication makes the experience of working out at Catalyst truly exceptional. He is a terrific coach and strives to bring out the best in everyone.

Source: Google

★ 5

Catalyst is more than just a great CrossFit gym with exceptional coaches, transformative programming and an environment with just the right balance of competitiveness and support.
It is the happy place.
It is a beautiful organized space an amazing community of people. Even on the days when I feel like I couldn’t possibly manage the workout, a coach or fellow member is there to remind me that we are already winning just by showing up.
So if you are on the fence about checking this place out, why not just show up? You won’t regret that you did.

Source: Google

★ 5

Catalyst is the way I start my day! Joe and Mackenzie have created an environment where the programming, group classes and workouts, along with the camaraderie and great coaching, go together to make the best possible fitness experience.
The gym is very well equipped and it’s so clean and organized! Catalyst gets my highest recommendation - 10 out of 10!

Source: Google

★ 5

I've been at Catalyst for around 4 months and it has quickly become a huge part of my life. It is a top tier gym with brand new equipment and a coach/community that you can't beat. Coach Joe puts a lot of thought into the workouts and is focused on your personal growth whether that is building muscle or losing weight. Mackenzie also has a flexibility focused Yoga class that is a huge draw. While they are group classes, you get a high level of attention and 1-on-1 coaching that is unparalleled. I'm always excited when entering the Catalyst doors and always completely spent when leaving. Can't recommend this gym enough.

Source: Google

★ 5

I´ve been doing CrossFit around the world for the past 12 years. I can affirm for sure, that Catalyst is one of the best places to workout, sweat on and have fun.

Joe and his crew are amazing and the environment is awesome. They have all the machines like runners, rowers, ski, air bike and bikes Erg. Also Rogue Fitness equipment. You feel amazed and younger after every workout. You can challenge yourself and be fitter.

Source: Google

★ 5

Amazing. The only word to describe Catalyst. From the programming, coaches, members, facilities and equipment, nothing negative can be said. Cannot recommend this place enough.

Source: Google

★ 5

Best gym ever! If you want a place that pushes you to excel while fostering a sense of belonging and community, Catalyst is the right choice for you. Trainers expertise and passion for fitness are evident in every class. whether you are a newbie or a seasoned athlete, you will find the guidance and encouragement you need.

Source: Google

★ 5

I have only gone a couple of times, but it was always a great experience. The coach is helpful, and everyone is friendly and welcoming. It was very encouraging since I just started working out and was nervous about going to a gym but now all my worries are gone.

Source: Google

★ 5

Source: Google

★ 5

It was not until I began training with Joe, founder of Catalyst did I see my body change. The programming is intense but by far one of the best.

Source: Google

★ 5

Great, clean environment. Conveniently located downtown. The programming and coaching enable everyone to push their individual fitness limits while promoting overall physical wellness and awareness. Friendly and encouraging community to top it all off.

Source: Google

★ 5

The quality of Catalyst is head-and-shoulders above every other crossfit or functional fitness gym I have been to. The best coaching, the best space, the best programming, the best community. Everything is amazing, thanks to the tone set by Joe and Mackenzie and their passion and commitment to every detail. Every time I walk in the door I am grateful for the opportunity to spend an hour of my day here.

Source: Google

★ 5

The best!!!

Source: Google

★ 5

Catalyst is hands down best gym I have ever been to. The people, the programming, equipment, and community are world class. I credit many of my personal gains in and out of the gym to what I get from Joe and his team. You have to come and experience for yourself. You won’t be disappointed and will want to stay.

Source: Google

★ 5

Great gym, super clean, all equipment is new and well maintained, nicest locker room ever, the classes are constantly varied, never boring. Supportive & friendly coaches, not pretentious at all, good competitive spirit but no gloating egos ever!

Source: Google

★ 5

I don’t have enough positive words to explain how great Catalyst is. Great environment, top notch programming and knowledgeable coaching. Would recommend to anyone to come try a class

Source: Google

★ 5

Source: Google

★ 5

Such a great welcoming gym.. love the programming, especially the Burn workouts.
Have never worked as hard in a class or been so fit.

Source: Google

★ 5

Excellent Coaches, Great Facilities, and an even better membership community. Can not recommend highly enough.

Source: Google

★ 5

If you care as much about culture and camaraderie as you do about results, then you’re in the right place. Catalyst has it all.

Source: Google

★ 5

I've been a member at Catalyst for a month now, and I am beyond thrilled with my experience so far. From the moment I had my first workout there, I knew I had found a special place. The workouts are absolutely incredible, challenging me in ways I never thought possible.

The founders of this gym are also such good people. Their expertise, passion, and dedication are evident in every aspect of the facility and out.

What truly sets this gym apart, though, is the incredible community they are building. Everyone is genuinely supportive and encouraging, cheering each other on during workouts and celebrating personal achievements together.

I'm already beginning to see the results of my efforts and I appreciate the coaches' emphasis on proper form and technique. They have also provided insightful advice on nutrition and recovery, which has been invaluable in my fitness journey.

In conclusion, I wholeheartedly recommend Catalyst gym to anyone seeking an exceptional fitness experience. I am excited to continue my journey here and see the incredible progress I know is within reach here.

Source: Google

★ 5

I started here day one after really not doing any type of lifting like this ever.

Joe and Mackenzie are incredible, friendly, and engaging. They already feel like buddies.

I’m clearly one of the worst in the classes but it’s wildly unintimidating. Everybody’s super cool and the competitive atmosphere of the gym nobody really cares what you’re doing, they’re worried about themselves.

I just started finishing the workouts and it’s been such an accomplishment.

I’m really loving everything about this place and it’s directly affected my basketball game in a good way.

Source: Google

★ 5

Energizing and intelligent group programming that can be scaled for all levels of experience and ability. Fantastically positive and inspiring community. Thankful for this amazing space and for the experienced and encouraging coaching offered here. Catalyst is a life-changing resource for anyone interested in continuing along or starting to follow a path of empowered good health.

Source: Google

★ 5

Catalyst is a 5 star gym. Top notch equipment and coaching. Great for beginner and experienced athletes.

Source: Google

★ 5

Fantastic new gym in the heart of downtown Stamford. Great for beginners and experienced athletes alike. Husband and wife team of Joe and Mackenzie are the best! Membership is like being part of a (fit) family.

Source: Google

★ 5

Joe and Mackenzie opened the doors to Catalyst a month ago and they already have a loyal following which speaks to the quality of service that they provide to their members. Whether you're a beginner, intermediate or an elite athlete, the coaches will make sure that you're doing the workouts safely by breaking down the movements before each class and by modifying them based on your skill set and fitness level. You will feel welcomed from the moment you step foot in this fully equipped, state of the art gym and it won't take long before you start hearing your fellow members cheer you on during class because the sense of community in this place is strong, this is why Catalyst is considered a second home to most of its members. Go on, sign up and try a class, you won't regret it!

Source: Google

★ 5

The best fitness community to join, if your looking to get into amazing shape look no further than catalyst

Source: Google

★ 5

I’m not the most fit by far in the class. I always finish last because I’m so out of shape. However the team and instructors treat you like family and push you to get better each day. I cannot express how great the environment is here at Catalyst.

Source: Google

★ 5

Catalyst is the best place to get your sweat on! The workouts are top-notch, and the coaches are knowledgeable, friendly, and always eager to help you!

The gym has a welcoming atmosphere that makes you feel embraced from the moment you step inside. The community of people who train there is friendly and super supportive!

The workouts are designed to push you to your limits and help you achieve your fitness goals. Whether you're a beginner or an experienced athlete, there's a workout routine that's right for you at Catalyst!

Give it a try, and you won't be disappointed!

Source: Google

★ 5

I love it!! Catalyst offers a wide range of fitness equipment, including cardio machines, free weights, resistance training machines, and functional training equipment. The staff are very friendly and helpful, providing assistance and guidance to members whenever needed. The gym offers a variety of group fitness classes including yoga, high intensity interval training (HIIT), burn and build classes. The gym is very spacious, which makes it easy to move around and exercise without feeling cramped. Overall, the Catalyst gym is a fantastic fitness facility with top notch equipment, knowledgeable staff, and a range of fitness options to cater to people of all levels. If you’re looking for a gym in the Stamford area, the gym catalyst is definitely worth checking out!!

Source: Google