★ 5

This is by far my favorite yoga studio! I’ve been coming here ever since I moved to Stamford & every single class is great. Wonderful classes, all amazing instructors & a very welcoming community. Definitely recommend CT Power if you are looking for a yoga studio!

Source: Google

★ 5

Shout out to Deb Shin for an awesome class! Fabulous flow, great music, lights down low… can’t wait to do it again next Friday!! All yogi’s don’t miss her Friday class!!

Source: Google

★ 5

The BEST yoga studio with the most amazing community and teachers. All of the instructors are so personable and kind, they make an effort to get to know everyone. You truly feel like you’re in a judgement free zone regardless of skill level, and you get a great workout every class. It’s amazing to see how motivational and passionate each teacher is (especially Aimee). Cannot recommend this place enough to anyone that wants to try hot yoga!

Source: Google

★ 5

Love going to CT Power Yoga! Aimee and the team are fantastic—super passionate and always bring such great energy to each class. Yoga is new for me, but they’ve made it a fun, welcoming, and enjoyable experience from the start. Highly recommend for anyone looking to get into yoga or deepen their practice!

Source: Google

★ 5

CTPY is more than just a yoga studio; it is a community of like-minded individuals dedicated to enhancing their collective understanding and practice of Yoga. The instructors are highly skilled, the classes are exceptional, and the community is warm and inviting.
I highly recommend it!

Source: Google

★ 5

The best yoga studio in the Greenwich area. So happy I found it!

Source: Google

★ 5

Amazing! First timer and I felt so welcome. Aimee is the sweetest. Definitely coming back!

Source: Google

★ 5

The best physical and mental health decision I've made is joining CPY. Welcoming community and environment; and the instructors and practice are top notch.

Source: Google

★ 5

I love CT Power Yoga! I've now gone about 4 times as i am trying to work it into my workout routine once a week with strength training 4x/week.. It is the PERFECT compliment for me. I'm not the most flexible person and I wanted to incorporate yoga to help with my thoracic rotation specifically. In just a few classes i have made a ton of progress and look forward to continuing! The trainers are amazing, their playlists are great and they know how to keep everything light and relaxed. Highly recommend!

Source: Google

★ 5

I just moved to the area and had a chance to check this place out using the 2-week unlimited pass. So, so worth it! Everyone is so warm and welcoming. I've practiced yoga on and off for years and in different traditions, and think this is a nice balance for people who want the obvious health benefits of a yoga practice with some fuzzy care and compassion in the mix. Everyone is really stand out AND especially love the teachers Andrew Bishop, Rob Graziano, and Amy Ricotta. Lots of different classes for different days and needs. Off the mat, I am able to perform other kinds of exercises with greater integrity (specifically, run with nearly no tightness in my hips and legs and with a lot more power in my stride!!) thanks to Connecticut Power Yoga.

I'll be getting class passes and look forward to continuing to develop my yoga practice here. :)

Source: Google

★ 5

CT Power Yoga is the best. Great teachers, great classes and very generous with their membership policies. Come check it out! You won't be disappointed!

Source: Google

★ 5

What I love most about Connecticut Power Yoga is the community and the ease with the membership. You can cancel anytime and the packs never expire. The teachers are amazing and i have met great people there.

Source: Google

★ 5

I joined CT Power Yoga a few months ago as I moved to the area. This studio makes me feel like I’m home. The teachers are warm and invigorating, the owners Aimee & Tim are welcoming and attentive, and the classes are empowering. I love heated power vinyasa, and this studio gives me what I need! <3 You should try it ;D

Source: Google

★ 5

I'm super new to Yoga, I signed up for my first class online for March 2nd and was more than happy with my choice. The enviorment is super inviting, and the teacher that was there really helped me feel confident enough to ease into the poses (I think her name was Michelle or something). Great location and even better instructors.

Source: Google

★ 5

Wow. Such a great space and energy radiating throughout. Sally teaches the lunch hour Mon/Weds and it’s the best power hour ever! Like a warm hug. Cannot recommend enough!

Source: Google

★ 5

My first practice was today..Im hooked on: team esp Sally, location, studio👏👏👏 and price! Love🥰

Source: Google

★ 5

Best yoga place in Stamford! They’re all about the customer here and take any stress out of having a busy schedule and wanting to go to yoga classes. There’s no penalty for not being able to make a class last minute - it goes right back into your account. I love how classes here are challenging yet fuel my mind and soul. So happy I found this place since moving to Stamford and it’s become a regular in my routine!

Source: Google

★ 5

I love CT power yoga! Instructors are Awesome … love the community. Love going 6am specially during winters. They make you fall in love with yoga. Best hot power yoga place I ever had been too. Thanks Aimee!

Source: Google

★ 5

my happy place! Every instructor is amazing and it truly is the best workout

Source: Google

★ 5

Source: Google

★ 5

I thought I hated hot yoga until I found CTPY, but now I’m a convert. The teachers are all wonderful and make it easy to modify poses in both directions, and the community that CTPY attracts is warm (no pun intended) and friendly. Don’t be intimidated by “power”, this place is all about finding your own power, not perfecting crazy poses. So glad to have this studio in Stamford. 💙

Source: Google

★ 5

Source: Google

★ 5

I have taken classes with Aimee (the owner) and Maggie. They are both wonderful! They reminded me how much I love (and missed!) yoga. Their classes are challenging but they encourage you to offer yourself lots of grace. Can’t wait to visit them in studio.

Source: Google

★ 5

Loving practicing yoga at CTPY! It has been a great experience so far and all instructors are super supportive, knowledgeable and patient. Great community to be a part of.

Source: Google

★ 5

Source: Google

★ 5

CTPY is a community unlike others which I've been a part of. The classes leave me feeling empowered, and at ease, often with a new or different perspective than how I showed up. I've had the opportunity to meet so many like- minded people who encourage me to be my best self each day. The studio is clean and welcoming, a place I am lucky to call hOMe!

Source: Google

★ 5

Source: Google

★ 5

So the classes and the studio are excellent as it goes without saying. However due to personal reasons and because I was moving away from Stamford I wanted to cancel the membership. However I forgot to do it on time and saw I had been charged. I reached out over email and let the team know my situation seeking a refund. Within a matter of few hours, the amount was refunded. What an incredible customer experience!
I will truly remember the amazing instructors(“teachers” :)) and the place fondly!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love the teachers. I love the community. I love the yoga. CTPY saved me during the pandemic. I have rebuilt my 48-year-old body over the last year. No more lower back pain. My plantar fasciitis no longer bothers me. My knees are strong. My flexibility and strength are improving. While I'm no monk, my mindfulness carries me farther through the day. If you're reading this, you already know you want to jump in. You will be welcomed at any level of skill and experience.

Source: Google

★ 5

Amazing!

Source: Google

★ 5

This is a terrific yoga class. I love the studio. It is a great addition to New Canaan. The class managed to be quite challenging but fun at the same time. The teaching is first rate. The community is friendly. Like anything, you can get out of it what you put into it, but Connecticut Power Yoga has all the ingredients for a rewarding yoga experience. 100% worth trying.

Source: Google

★ 5

I love CT Power Yoga! The instructors are great - they make you feel welcome and there's a strong sense of community. They offer different variations of the poses and flows, depending on what your skill set is! The studio itself is beautiful - big window in the front and very clean! My go-to for hot yoga in Connecticut!

Source: Google

★ 5

Aimee and her husband Tim had been bugging me to try yoga for a couple of years. I am a novice to yoga so I took some private lessons to start before I jumped into taking classes. From the very first class, all of the teachers there did an amazing job making me feel comfortable to go at my own pace while making me feel safe to push myself to do more. That is only a small part of their story. The community they have built at this studio, with all of the different types of classes they have including the Summer Yoga in the Park, is incredible! The owners, the teachers and the members are such a rare breed. I'm shocked that I'm excited to go to 6am classes but I am. This is truly a gem in Stamford.

Source: Google

★ 5

I am so grateful for CT Power Yoga and all of the amazing instructors they have. It is the best yoga I have ever practiced in my 25 years of doing yoga. Can't wait to get there tonight with busy work schedule!

Source: Google

★ 3

Source: Google

★ 5

Best place in town to get an incredible class. An amazing welcoming, community vibe.

Source: Google

★ 5

CTPY is my home away from home. I have a new, healthy relationship with my body now that I have been attending the yoga classes they offer! The teachers are phenomenal at what they do! Aimee and Tim are two of the loveliest people you'll ever get to know. I am VERY grateful for this place! If you're looking for a studio and don't know where to start, start here!! You won't regret it <3

Source: Google

★ 5

CT Power Yoga is a truly special place - I was new to yoga in general and honestly quite skeptical of the whole thing beyond the chance for a sweaty work out - but the space that Aimee and Tim have created not only gives you a work out (and sweaty it is!) but also truly a wonderful community of teachers and others who attendee. The vibe is fun and energetic while still providing a sense of restoration and calming. I felt instantly welcomed when I first arrived. The classes are designed in a way that whether you are a beginner or someone that has done yoga forever - you are in the right place. In the 9 months or so that I have been going to CT Power Yoga I can feel myself expanding in the physical Yoga practice as well as connecting with myself and others better mentally.

I truly fell in love with yoga - but really it was this place and this community - as I have tried 3 other studios while on vacation and left each one disappointed because it wasn't the same as I had back home.

The formats of the classes are all a little different, some play music while others are more traditional and even once a week a class with hip-hop playing (trust me it just works). So try them all.

And a big shout out to the teachers that work alongside of Aimee and Tim - they are a big part of why the place is great - with special shout outs to Marian and Dorian who are more than absolutely fabulous in all ways.

So even if you think yoga isn't your thing, but are willing to keep an open mind, stop in for a class and you might find yourself very surprised!

Source: Google

★ 5

Great yoga studio!

Source: Google

★ 5

For amazing guidance for your yoga practice with heat to help stretch your muscles and detox, CT Power Yoga is the place to go. But their best secret is their yoga classes with "assists". These "Assisters" are not "adjusting" us but guiding/opening us to get the most of our of our poses. My absolute favorite "Assister" is Dr. Matt. It is such a personal treat leaving a yoga class with assister feeling detoxified from the heat, strength from the practice and body/mind opened to all possibilities with Dr. Matt. I am incorporating CT Power yoga classes with assists as my mobility practice.

Source: Google

★ 5

I cannot say enough about this place and these people. I moved to CT from Chicago two years ago and shopped yoga studios for a year before finding CT Power Yoga. THANK GOD I wandered into that little studio on Summer Street. Tim and Aimee (the owners and two of the badass teachers) have fostered the most amazing community of teachers, students, trainees, and people. I keep coming back again and again because I know that I'm going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me. The yoga that happens within this studio is powerful, inspiring, and forces me to get out of my head and into my body on the mat. I have never felt more confident or strong. If you are new to yoga or new to the area, this place offers the best of all worlds. Even though I live far from my family, I feel at home as a part of this community. I encourage anyone interested in trying yoga or in a yoga rut to check them out!

Source: Google

★ 5

Come for the yoga. Stay for the community.

Connecticut Power Yoga will get you sweaty. Like... REALLY sweaty. In a room full of your new best friends. The workout is intense, but playful, and goes beyond your body... expect to challenge your mind, your heart, and your willpower. In the best way possible.

Aimee’s class is challenging and she has a unique way of keeping it upbeat while your brain and thighs are screaming NOOOOOO! The endorphin high is NOT to be missed.

Tim’s playful class remains true to the Baptiste method while finding innovative ways to show you that you actually CAN do all the things you swore you couldn’t do... and have fun while doing it!

I could go on about each instructor as well as the amazing talent brought in for community classes on the weekend, but take my word and SHOW UP and be a YES! (Thank me later!)

Source: Google

★ 5

One of the best yoga studios I have ever practiced at. What stands out are the highly skilled, positive, enthusiatic teachers and the incredible sense of community the studio has managed to foster. I truly feel like I come in to do yoga with a group of my friends every night. Would highly recommend trying this studio for an incredible workout and a great place to meet new people.

Source: Google

★ 5

I've always loved yoga and taken classes at local gyms or studios whenever I could, but I've never experienced anything like CT Power Yoga. With just doing power yoga in a few months, my body has made a significant transformation. I feel physically AND mentally strong. The owners are very welcoming and make you feel at home. I also took their 200 hour teacher training, which was very well organized and transformational. CT Power Yoga is a supportive community and has something for everyone!!!

Source: Google

★ 5

This is a fantastic place to come. You feel comfortable at whatever level you are. The classes are physical but the teachers create a joyful, fun atmosphere

Source: Google

★ 5

Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogi are welcome! :)

Source: Google

★ 5

studio is great - owners are super friendly - and the classes leave you feeling amazing! highly recommend

Source: Google

★ 5

I've tried gyms and yoga classes forever and nothing stuck. Finally a friend brought me to Connecticut Power Yoga and I never stopped going. I love all the instructors and I no longer need a workout buddy bc the yoga community that Aimee and Tim built together are my workout buddies now.

Source: Google

★ 5

Love this studio! Every teacher brings such passion and expertise to each class. The power in class leaves me invigorated after and going here has helped me deepen my practice. I just completed their teacher training as well and it was transformative and empowering physically and beyond.

Source: Google

★ 5

Absolutely love everything about CT Power Yoga!! It took me 24 years to discover my love for yoga, and boy am I happy it was Baptiste Yoga at this location. I'M ADDICTED! The staff is so warm, fun, bubbly and loving and the classes are the perfect combination of fun, challenging and healing. I can't recommend the studio enough!! If you're looking for a loving and supportive community, another place to call home and really looking to SHOW UP on the mat this is the place for you! Not to mention the fact that they offer 2 weeks of unlimited classes for only $40, AMAZING!

Source: Google

★ 5

I just had my first class at CT Power Yoga and it was amazing! I have been taking yoga classes on and off for years and this was easily one of the best experiences I have had. The studio is unique, the instructor's are fun and supportive, and they scaled the class to each individual rather then one blanket level. No doubt a workout! Can't wait for the next class!

Source: Google

★ 5

CT Power Yoga has become a second hOMe for me in 2016/17. Before I met Tim and Aimee Elsner, I was unfamiliar with Baptiste yoga. I have attended warm/hot power in the past, but nothing like what CT Power Yoga has given me. I found myself. I made new friends. I opened my mind. I created more space for myself. The studio is very convenient to downtown Stamford and is reasonably priced. With the addition of recent teacher training, the Elsner's have added so many classes to the schedule too. I visit at least 2-3x a week and I suggest you try it too. Namaste.

Source: Google