★ 5

Patient and thoughtful staff that made a newbie fell most welcome

Source: Google

★ 5

Wonderful gym and community!! The instructors plan great workouts with modifications for all levels of ability.

Source: Google

★ 5

This gym is a family. Thank you for welcoming me during the past few months! It’s honestly been the highlight of my time in Groton and I’m probably gonna remember it more than anything else. It is such a welcoming place no matter your experience level, I can’t recommend getting started here enough. It’s been so rewarding growing under the instruction of the coaches, I was really nervous and hesitant at first bc I hadn’t really heard of CrossFit and was worried I was stepping into something too challenging but after the first intro class I knew it was gonna be alright, they modify everything for all skill levels and really make sure you are set up for success.

Source: Google

★ 5

My biggest regret was not joining sooner! It's been a few months since becoming a member and everyone has been so welcoming from the very beginning. Every coach that I encounter is willing to help and guide me as well as push me to be my better self. I love the variety of the Move45 classes combined with the traditional Crossfit classes. I tried out many gyms in the area, even in Rhode Island and this one is the best by far. I've seen great results as well because I've been able to stay motivated and consistent!

Source: Google

★ 5

Great coaches! amazing program! Perfect equipment!

Source: Google

★ 5

I've had such a great experience at CF Inguz! I was impressed by how clean and well-maintained the facility is. The coaches are incredibly knowledgeable, supportive, and friendly, always making sure everyone feels comfortable and confident regardless of experience level. The people here are so welcoming and encouraging. Highly recommend to anyone looking for a positive, motivating environment to train in!

Source: Google

★ 5

An amazing gym! The coaches are so welcoming and knowledgeable, and they are dedicated to helping you achieve your goals. If you are in the area and want to join a CrossFit community where you can have fun and grow, CrossFit Inguz is the place for you!

Source: Google

★ 5

Had a fantastic experience at Crossfit Inguz during my few months in Groton. All of the coaches were so knowledgeable and helpful. Excellent facilities and equipment. Very reasonable membership pricing as well as flexible class options that fit any work schedule. Would highly recommend CrossFit Inguz to anyone in the New London/Groton area looking for a new CrosFit gym to join.

Source: Google

★ 5

Thank you for the incredible 3 months here. We really feel like each time we are there we really get a good workout in.
Great team of staff and a wide range of hours available for training.

If you are new and wanted to give it a try you should reach out to them.

Source: Google

★ 5

As a 52-year-old former competitive runner and cyclist, I became interested in CrossFit to build muscle and functional fitness as I age. Given the dynamic movements of CrossFit, I had a slight concern about how I might progress while staying injury-free. The foundation's program was awesome, and the continued coaching has been great. Safety and steady progression are emphasized over quick results. The community at the gym is friendly and welcoming. Overall, my experience has been transformative and has exceeded expectations. Give it a try!!!

Source: Google

★ 5

Everyone at CF Inguz has been so welcoming and FUN! As someone who has been doing CrossFit for over 10 years, I can say this is one of the best gyms I've been to. Clean, spacious, great equipment and top-notch coaching (special shoutout to Dave who truly cares about his classes and giving great instruction).

Source: Google

★ 5

I’ve worked out at many gyms across the country over several years, and INGUZ is top notch. The gym is spacious, always clean and tidy, and in a super convenient location, with plenty of very well taken care of equipment. All of that said, it’s honestly the coaching staff that results in my five star review of INGUZ. I can’t recommend this gym enough.

Source: Google

★ 5

Second year we've dropped in while visiting kid at Coast Guard Academy and have lived the coaching and workout. Very welcoming crew! Well be back again and again!

Source: Google

★ 5

I was in town for a week and needed a place to work out. The team was quick to respond and they have great equipment and plenty of classes and open gym slots. Highly recommend to locals and visitors alike.

Source: Google

★ 5

New equipment, great coaching, friendly members. Can’t ask for more, happy to be a member.

Source: Google

★ 4

Source: Google

★ 5

Great gym, awesome facility and people

Source: Google

★ 5

Great coaching, hospitable members, and an exceptionally clean, roomy space. Whether you're looking to try CrossFit, dropping in, or shopping for a new gym, CF Inguz is the place!

Thanks for all your hospitality for me and the 530 CG crew during our training course in the New London area. Looking forward to my next WOD at this location!

Source: Google

★ 5

Dropped in for a week and had a great time at CrossFit Inguz! Workouts were well-planned and well-executed, and I received coaching from two different coaches on how to improve my form - THAT is exactly what makes this gym amazing!

Source: Google

★ 5

We trained here, at CF Inguz, for a couple of weeks whilst on vacation a couple of years ago.
- Inguz Team was super welcoming.
- Gym had everything for the crossfitter and more.
- Trainer clearly knew how to coach.
Thanks

Source: Google

★ 5

My boyfriend and I have been coming here for a few months now, and it's absolutely amazing! Everyone is so friendly, and the coaches are very insightful. My form has drastically improved since I started coming, and they work with our very busy travel schedules. I highly recommend Inguz if you want a team of people who are going to challenge you and cheer you on as you improve in CrossFit.

Source: Google

★ 5

Amazing coaches! Amazing atmosphere! They put you on the path for success. We look forward to going! 100/10 would recommend!

Source: Google

★ 5

Great coaching, atmosphere, and people! Very welcoming and you’ll leave there a better athlete and person. Definitely recommend checking out this gym while in the area.

Source: Google

★ 5

I was visiting from out of town and welcomed into the gym like one of the regulars. Very friendly environment. Very helpful and kind coaches.

Source: Google

★ 5

Amazing experience at this awesome box, hands down my favorite box to drop in at! Andrew, one of the owners, was amazing to work with when inquiring about my drop in and while I was there. The box is VERY clean and organized. I was welcomed in by Andrew’s wife (sorry I forgot your name) and Coach Rene - extremely welcoming. Coach Rene led an awesome stretch to warm up to workout during my Saturday drop in. I liked how she introduced me and other guests.

Highly recommend and would totally drop in again when I’m in town - not to mention the members seemed like they had a great community there.

Source: Google

★ 5

My daughter and I joined Crossfit Inguz this summer. We had a great experience! The facility is outstanding as are the training partners, coaches, and owners. The staff is very welcoming and more than willing to help with anything you need. The coaches will work with you and provide modifications if necessary. Yes you can work out at home, but it is not the same. CrossFit Inguz will meet your needs and safely push you to and past your "limits." With that all being said, what better way than to spend your time getting healthier with one of your loved ones. So grab a family member, or friend and take the step - you won't regret it! Chris & Madi Gamble

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great and very welcoming environment o workout! Inguz is perfect for everyone, if you’re advanced, they have programming for you. If you’re a beginner and scared to try, don’t be! These coaches will welcome you with open arms and lift you up to help you on your journey. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great gym for a drop in!

Source: Google

★ 5

I have to say I was skeptical after being introduced to CrossFit and if I would like it or not, I’ve trained with free weights most of my life. I visited other area CrossFit gyms, Inguz was clearly the best!
The owners and coaches treat the beginner / experienced, younger / older CrossFit athlete all the same. If you want to be pushed outside your comfort zone and make gains you never thought possible, give Inguz a try!

Source: Google

★ 5

When I started my search for a local crossfit gym, I decided to give Inguz a try. From the moment I started, I felt welcomed. Over the last year, I’ve watched myself improve tremendously in my weightlifting skills. There is a great sense of camaraderie here. The coaches know everyone, and everyone is very kind and encouraging.

Source: Google

★ 5

I love Inguz ! When I stepped in I have no clue of CrossFit, I only knew I wanted to get stronger and this is the perfect place for it. Awesome coaches and the owners are super nice too! Definitely recommend if you want to become a better version of yourself

Source: Google

★ 5

Gorgeous facility, great coaches, quality programming and an incredible community.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Came to town for work for a couple months and needed a place to train. From the moment walked in I was welcomed with open arms! The owners, facility, coaches, and members are all amazing athletes and great people. I would recommend this gym to anyone of any fitness level looking to get in better shape and become part of the best fitness community around.

Source: Google

★ 5

I started crossfit with Inguz 7 months ago. From the second I walked in I felt welcomed. The coaches have been amazing with everything from advice about nutrition tips, scaling movements to best accommodate what my body needs.. I seriously couldn't have asked for a better introduction to crossfit!

Source: Google

★ 5

Simply the best gym! Very experienced and knowledgeable coaches who have helped pave the way for my growth, accomplishments and successes. Always encouraging and seeing potential in me that I didn’t even know I had. It’s been a life changing experience in 3 years time through hard work and exceptional guidance. Inguz’s nutrition program is second to none and is truly the final piece of the puzzle when you add it to a solid workout routine. I definitely look my best as a result of putting all the pieces together, but, more importantly I am energized and feel great! I now thoroughly enjoy working hard in and out of the gym because of what I have learned from the coaches, nutrition program and the encouragement you get from anyone and everyone who walks through the Inguz doors!

Most recently during the COVID quarantine Inguz continued their amazing support through lending out equipment and holding Zoom class workouts. The positive impact of staying together while being apart is unmeasurable. At a time of uncertainty having the structure of awesome class workouts and nutrition touch base guidance offered the much needed support during a time of uncertainty. Not only did I stay on track, but, I exceeded my goal in taking my commitment to working out and dialing in my nutrition to the next level. 100% positive my quarantine time would have looked very different without Inguz by my side! Coach Renee went over and above with her guidance in coaching through communicating scaling options before workouts even started. Always taking the time to offer clarification through texts to be sure I was comfortable. Great coach, and more importantly an amazing human being!

Lastly, none of this would have been possible without the generosity of Kate and Andrew. Without much notice of the shut down Kate and Andrew quickly put in place a plan to take care of the Inguz family. Loaning out gym equipment and quickly offering Zoom classes they barely missed a beat! As my workout needs changed mid quarantine Kate offered additional equipment to be sure I continued to have challenging workouts while taking care of a my aching knees (no need to discuss my age lol).

I am truly grateful to be a part of this amazing community of people!

Source: Google

★ 5

Great place & a great gym! I am a MOVE member and absolutely love it. The workouts are challenging, quick and always different. It's a perfect workout before work. The coaches are kind and caring individuals who always make you feel welcomed! The coaches take time to explain everything and help modify if needed. They are always encouraging you during the workout which I LOVE!

Source: Google

★ 5

I joined the INGUZ Nation a few years back. Not a better gym around. Great Coaches and atmosphere. Worth a drop in if you are looking for a gym that will help you be a better version of yourself!

Source: Google

★ 5

I’ve been a member of CrossFit Inguz for a while, but I want to review their nutrition program! The individualized nutrition plan they came up with has helped me to loose body fat, increase muscle but also has helped me sleep better and feel better overall! All while eating whole nutritious food and never feeling hungry! If you’re looking for a sustainable, achievable and healthy plan to fit your goals check them out first!

Source: Google

★ 5

Never thought I would be that person who joins a CrossFit gym. I am that person but most of all it’s been made possible and enjoyable by CrossFit Inguz.

Source: Google

★ 5

Two years ago I came to CrossFit Inguz without ever lifting any type of weights before. After my first fundamentals class I was hooked and couldn’t wait for the next class. The coaches are super supportive and enthusiastic, and I wouldn’t want to go to any other gym!

Source: Google

★ 5

I went two drop in classes and then joined in November and have nothing but positive things to say about CrossFit Inguz. It can be a little intimidating joining a new gym but it's a very welcoming environment where the owners and all the coaches are there to help you achieve your goals.

Source: Google

★ 5

This place in AWESOME! I have been working out for years but needed a change. CrossFit Inguz has provided me with a new workout routine that energizes and pushes me further. Adding in the nutrition analysis component with Kate and Renee is something important not offered at other places.

Source: Google

★ 5

I love love love Inguz! Everyone there is awesome, from the coaches to the members. It is by far the best hour of my day. All the coaches are knowledgeable and help with everything from scaling workouts to which podcasts are the most helpful. I can’t say enough about Andrew, Kate, Renee and the whole team. If you are on the fence about CrossFit, give them a call or stop in. It will change your life

Source: Google

★ 5

Great group of people! MOVE is a great class to get a great workout in a short amount of time. Kate and Renee are amazing people! They are easy to talk to and great to help with a nutrition plan!!

Source: Google

★ 5

Started as a drop in about six weeks ago and have been having chats with Kate about better nutrition habits. I have done many of the fad diets in the past, but following the advice of Kate in regards to nutrition and exercise has been life changing! I know I have replaced bad habits with healthier habits that I will be able to maintain! Also- Love the MOVE class. I feel welcomed no matter how much or how little I go and the class is a perfect fit for all abilities! So happy to have crossed paths with CrossFit Inguz!

Source: Google

★ 5

Thank you for assisting me with scaling my workouts while I needed it! You all are the best both as coaches and real people. Love the CFI family!

Source: Google

★ 5

Love my gym and coach Renee! I’ve been going to CrossFit for almost a year now. I thought I would never join a gym like this but it has been a perfect fit and I can’t believe I didn’t join sooner. I have gained a new confidence in working out and being happy with myself and what I am capable of doing. Coach Renee is amazing and has guided me in my journey offering advise and help where needed making me feel welcome from the start. Love Inguz!

Source: Google

★ 5

Love this Place! The coaches are knowledgeable, fun and supportive. I have been going for almost a year and it has been one of the best decisions I have ever made! It is literally the best hour of my day. Great gym, excellent community!

Source: Google

★ 5

I’ve been a member for 3 years now and I can say it has made a huge impact on my life in more ways then one! The people are amazing, everyone is wanting everyone to succeed. The coaches are so knowledgeable, and invest their time into knowing the members and their abilities and are willing to help you weather they are coaching or just taking a class!

Source: Google

★ 5

To warn you, its moved from the left to the right hand side of the road.

This place is very easy to drop in; I filled in the info and paid in their system in the gym in 5 minutes. $50 for the week. Well balanced workouts/programming, and oly lifting as an option.

Source: Google

★ 5

Source: Google

★ 5

Great gym, great people, great team of coaches. It’s the best hour (or two/three) of your day

Source: Google

★ 5

Source: Google

★ 5

I can be 100% honest I've never been to the gym in my life but coming from the city of Boston Massachusetts I have been to CrossFit gyms and I believe that these gems are fantastic and they help people get into shape they motivate people to be better people and strive to be something they never would have imagined they could have become and I think that's amazing when a business can do that for a person individual man woman child doesn't matter if someone can make someone else feel better about themselves and I'm for it

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I wish there was just one more star.

The Crossfit Inguz community is very helpful, welcoming and knowledgable. If you want to work on something specifically or if you have a pain. There's someone there who can help you, guide you and they're always more than willing. They have plenty of class time that run through the weekend too! This was my first Crossfit gym and I can say from the first coaches I met to the last cross fitter, they all left a great lasting impression. My favourite part was meeting everyone and getting to know why or how they started Crossfit. You'll never feel like you're doing poorly at this gym, even if your abs are screaming otherwise. I highly recommend working out at Inguz or just stopping in to get a feel of the fun environment. They also have a Podcast that you can list to through the Inguz website or Apple Podcast and I highly recommend listening to it! It's funny and helpful.

Source: Google

★ 5

Great people, great atmosphere. They will really make you feel at home from the day you walk in the door and that is exactly what you should be looking for in a gym.

Source: Google

★ 5

I was a drop in from another gym and I have to admit they are true professionals. When traveling it is nice to walk into a box that accepts you as one of their family and this box is able to accomplish this. I don't get into this area often but when I return to this area I will definitely be returning to this box. Great job.

Source: Google

★ 5

Great atmosphere, great classes and very insightful and knowledgable feedback from the training coaches.

Source: Google

★ 5

Source: Google

★ 5

Out of town CrossFitter. Tried a class in New London. Was not a good experience. Then, same day, this one. So great. Owners and coaches and members treated me so great, like one of their friends. That is the way we treat others in my box in Texas. Was so glad to be a part of this box today! Thanks Kevin and Andrew and all of the people that said "good job".

Source: Google

★ 4

Source: Google

★ 5

Source: Google