★ 5

The coaches are excellent in what they do, making sure to direct you properly and give advice where necessary. It’s a good place to gym and the environment is always clean, conducive and welcoming.

Source: Google

★ 5

I am over 50 and out of shape. In fact as soon as I saw the words CrossFit I told the owner Mo that I didn't think this place was for me. I was wrong. CrossFit True has challenged me to my limits, but also accommodates any modifications I need in order to perform. I can not say enough about the supportive environment the gym has and the people who train there are incredible. They encourage you to celebrate your wins and our Coach Mia took my anxiety about training and obliterated it. I truly believe I've found a home here at Crossfit True.

Source: Google

★ 5

I was unsure about getting back to the gym after a LONG absence but I couldn’t be happier that I signed up with the CrossFit True team. This place (with its fantastic coaches) is just the best. Everyone is really welcoming and workouts are fun! The gym also has a real sense of community and a great range of ages/abilities, which speaks to the inclusive nature of this gym. Give True a go…you won’t regret it!

Source: Google

★ 5

Crossfit True is truly the place to be to train your body and reach your physical goals. The trainers are really helpful and ensure you have the proper technique. It's like having a personal coach during each session without having to pay for one.
Every workout is different, there's no pushing or flipping tires and workouts are designed to be safe and challenging while strengthening the core and improving mobility.
I have been working out at Crossfit True for over 6 years and highly recommend this place .

Source: Google

★ 5

I joined CrossFit True at the end of 2021. After taking a break for medical reasons, I knew I had to get back. CrossFit true is the only place I’ve been that I felt motivated to get in shape, challenge myself, and have fun with a great bunch of people. I’m so glad to be back. CrossFit True is allowing me to grow more confident in myself and get my booty back in shape!!

Source: Google

★ 5

Such a phenomenal place to work out and great community. It will change you for the better!

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★ 5

Started here June of last year and it’s easily the time I look forward to all day. Everyone is so much fun and supportive and welcoming. I’ve been to other CrossFit gyms and never really felt like I belong. But I love coming here! It’s so much fun!

Source: Google

★ 5

♥️

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★ 5

Thank you Crossfit True for being amazing! You have the most welcoming and supportive community along with the best coaches and programming for all ages and levels of fitness. One of the best decisions I made for myself was to join years ago.

Source: Google

★ 5

Down 26lbs since I had a little wake up call and started my training and nutrition serious! Wouldn’t have been able to do it without this place!

Update, just saw a review with a low score from someone, not sure at all how one could do that. I’ve been to my fare share of boxes and this place is phenomenal! Favorite CrossFit I’ve been to!

Source: Google

★ 5

Joining CrossFit True is one of the best things I’ve done for myself. I have never been a particularly athletic person, but I wanted to start prioritizing my health. My wife joined the gym about 6 months before me and I went with her to a friend’s day and knew I had to join. I am non-binary and have felt so welcomed and at home at the gym. The coaches and other members take great care to maintain an inclusive and celebratory environment. I am so happy to be part of the CrossFit True fam!

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★ 5

Easily one of the best parts of Connecticut.

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★ 5

Been here for four years and it has been the best decision I made so far in my fitness journey. Great community and knowledgeable coaches.

Source: Google

★ 5

I was nervous to join CrossFit, given that I had never really lifted weights and neglected my physical health for the entirety of my PhD program. Those nerves went away instantly! The CrossFit True classes are structured for all skill levels, and every coach has been super welcoming and helpful. I am three weeks in, and so excited to see where this journey takes me!

Source: Google

★ 5

“If you let it, this place will change you.” You cannot ask for a better community of support for your fitness journey. You’re an athlete. You’re part of a team. You’re constantly cheered! You grow, mentally & physically.

There are also incredible coaches. They care about your success. They want you to be successful in your journey, whether you’re an avid fitness enthusiast or have no idea where to begin. They will guide you to your personal best!

2025- still going

Source: Google

★ 5

Fun getting fit and making friends!

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★ 5

This is a community of amazing people. Everyone sets out to accomplish their own goals, but has the support of every member. The encouragement and uplifting spirit truly makes this place a home.

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★ 5

It was time to do something for myself and I’m so glad I found this gym. I feel motivated and ready to push myself before every workout and the encouragement from the others in the class help keep me going. My mood has improved and I feel stronger everyday. I look forward to the classes, the special skills clinics, and the social outings (as my schedule permits). This the longest I’ve been consistent in a workout regime since Covid and I owe everything to the coaches at CrossFit True.

Source: Google

★ 5

Great support from the coaches!

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★ 5

Great gym with members and coaches who are welcoming, inclusive, and care about you as both a person and athlete. So glad to have found CFT! 💛

Source: Google

★ 5

I’m so happy here. Not only did I lose a few pounds, but my body composition feels much better. The coaching is great. The atmosphere is warm and inviting!

Source: Google

★ 5

Almost two months ago I stopped making excuses and dove head first into a life of health and fitness. CrossFit True has given me a safe space to grow and push myself at my own pace with the help of an AMAZING community around me. Doing anything for the first time is scary but I quickly realized everyone there wants to see you thrive and will cheer you on even when you feel like you can’t keep going. I am so thankful I found a safe space here, and I cannot wait to see how much further I can go.

Take the leap, trust your gut, and get that no sweat intro done! I promise you won’t regret it! I’ll make sure I’m there to cheer you on 🤍

Source: Google

★ 5

Amazing gym with amazing coaches that pushes you to become better. The workouts are very diverse and there is always a new goal each day that you can aim to accomplish.

Glad to be participating in multiple events such as the CrossFit Opens!

Source: Google

★ 5

Amazing inclusive gym! Don’t hesitate to visit CFT to meet with a coach or experience the welcoming atmosphere!

It’s a team!

Source: Google

★ 5

Been to a few different crossfits over the last 14 or so years! I love this spot! Great people, great people, and great coaching!

Source: Google

★ 5

The coaching is A+++ !!!

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★ 5

My first Open with CrossFit True! Love the community & everything True offers. Getting stronger everyday.

Source: Google

★ 5

CrossFit True is a very special place - full of strong and welcoming people ⭐️

Source: Google

★ 5

CrossFit true is an incredible experience and such a positive way to keep you motivated and strong. If you're a beginner or an experienced athlete this style of fitness is a perfect match. Coaches are motivating and participate in the classes. Highly recommend one on one coaching and group/team classes. I walk out so uplifted and ready to go

Source: Google

★ 5

Ex couch potato here 🙋‍♀️ Honest review: It’s great! I appreciate the effort they put into making you feel comfortable going to classes, keeping you motivated, and personalizing your experience. Also, I really like how the coaches go over each workout before starting so there’s no forgetting how to do an exercise.

Source: Google

★ 5

I started at CrossFit True about 1 month ago to add in some strength training with prepping for a half marathon.
The 5 week foundations plan is really helping me get back into things and feel confident in going to more classes.
I like the way classes are run.. I usually forget the name of exercises so it’s good to see the coaches demonstrate the exercises before doing it.
And I really appreciated seeing the owner at one of the night classes. The coaches aren’t giving out workout plans that they aren’t doing themselves.
The energy in the gym is great, it’s clean, everyone is so friendly and helpful.
Highly recommend.

Source: Google

★ 5

CrossFit True is not just a gym it’s a community of amazing athletes!

Source: Google

★ 5

Started with CrossFit True this year and have felt so welcomed, supported, and strong since starting! Highly recommend if you’re looking for a well-rounded community of friendly strong humans to workout with!

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★ 5

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★ 5

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★ 5

Just started here and everyone has been truly wonderful! The most warm, caring, kind and non judgmental and helpful group of people!! Love it!

Source: Google

★ 5

Hello everyone, it’s been a little over a month since I started with CrossFit tru.. I am happy to say that the results I have seen during this short time have been nothing short of amazing.. This gym unlike many others is a big family.. Everyone is friendly, motivated, and are serious about there health.. All the workouts are intense, and serve there meaning.. you will not find better coaching anywhere else. These coaches are providing intense workout routines with no pressure on being able to complete a session. They are by your side making sure you have proper form, and are able to maximize results from these workouts. I’m honored to be part of this family!! Big shout out to the CrossFit true family!!!!!!! Come see what your missing!!

Source: Google

★ 5

Highly recommended! Trainers Monique, Mia and Ryan have been great.

Source: Google

★ 5

Very approachable and a nice community atmosphere. I have really enjoyed my first month. With that, there are some very impressive athletes!

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★ 5

Best decision I've made! Everyone is really welcoming, patient, and always teaching.

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★ 5

I walked into this CrossFit gym 6 years ago to try to feel better about being in my mid 30s. Still, hands down, the best thing I’ve ever done for my self in my life! If you want to make a group of friends who will support you in every thing you do and discover a kind of strength you didn’t know you had, come try a work out! Love you, team true!

Source: Google

★ 5

Patient- attentive-passionate-inclusive-challenging-fun. I can name 20 more positive things about this gym. I will say it exceeded my expectations and then some. From the owner down to the members this gym is special. I hope anyone looking for a great place to workout and meet new people and challenges to try it.

Source: Google

★ 5

This gym quite literally changed my life! I was out of the game for a while until one of the coaches messaged me regarding their bring a friend day and I was instantly obsessed. Great coaches, beautiful gym, and just an amazing atmosphere all around!

Source: Google

★ 5

CrossFit True is the most wonderful, supportive community that I’ve ever worked out at. The gym is welcoming, diverse and so much fun. Joining this gym has been one of the best decisions I’ve made for myself. You should come check out this community.

Source: Google

★ 5

CrossFit True has become my new home gym and made me feel so welcome over the last month. The workouts & programming are always varied, consistently fun, and great for development at all levels. And the most important part, the fellow athletes and coaches make CF True shine! Lots of encouragement and great coaching feedback are abundant and everyone has a phenomenal attitude (especially considering it’s bright and early at 5:30am). I absolutely recommend popping in if you’re in need of a new gym, or if you’re just visiting town.

Source: Google

★ 5

This is a great place if you are planing on getting fit. Coaches are amazing and I would recommend it to anyone

Source: Google

★ 5

Crossfit True has been the best fitness experience of my life. I began my "True" journey 8 years ago and with the guidance of Monique Beauchamp and her highly qualified coaching staff my clothes fit better and I feel great on the inside as well. Moe, Ryan, and Mia will challenge you with rigorous workouts that are demanding both physically and mentally and are always prepared to provide helpful advice and handy tips to improve your fitness. Whether you are a novice or an experienced Crossfitter, you will find your fitness home at CF True. The entire community is supportive, welcoming, and will cheer you on by name! I highly recommend Crossfit True.

.

Source: Google

★ 5

Crossfit True was the first place I joined when I moved to Connecticut and although it was luck that I initially picked it because of proximity, turns out I couldn't have found a better gym and community. Everyone is truly welcoming and supportive plus the coaches are top notch. Movements are thoroughly explained and practiced, warm ups are designed to specifically prepare you for each workout, modifications are readily available, and coaches are prepared to make corrections/adjustments as needed to improve form (plus keep you safe). Both coaches and members provide encouragement every day, whether it's to try that heavier weight or new movement or to simply keep moving through the workout. Even now that I've moved over 30 minutes away, I still come to Crossfit True because it is my favorite place and I always walk out feeling accomplished, strong, and happy.

Source: Google

★ 5

Going to True is my favorite part of the day! True has such a close-knit community full of support and camaraderie that has kept me coming back for more than 8 years! The coaches, and members alike, foster a positive and encouraging environment that push me to be the best I can be. The coaches are very well-trained and knowledgeable and know exactly how to work with members of all abilities. They make safety a priority in the gym each and everyday. The members at True have become my second family and I have formed numerous lifelong friendships. 5+ stars!

Source: Google

★ 5

I've worked out at other Crossfit Gyms in the past, but nothing compares to the spirit of community that exists at True. It's diverse, celebrates people of all different walks of life & ability levels, & is truly my second home. It's so important to find a gym where you feel COMFORTABLE and look forward to going back & for me, that's True Athletics.

Source: Google

★ 5

Awesome training that met me right at my ability level and progressed from there. I am so much stronger, lost inches and pounds!! The nutrition helped me rethink how I was eating and helped me make changes towards healthy eating! Highly recommend Monique and her team!!

Source: Google

★ 5

So grateful to have discovered CrossFit True. The trainers are knowledgeable and caring, tailoring WODs to abilities as needed, and the community is extremely supportive.

Source: Google

★ 4

Nice little gym with lots of gear. Rowers were in great shape. Lots of pull-up bars and other gear. Staff and team was super friendly for the open gym I attended. I even had a member cheering me on for my own WOD. Owner was very responsive via email. I’d stop here again if in the area again. Thanks again!!

Source: Google

★ 5

Joined in 2017 thru a school PTA Challenge - 3 weeks in I was DONE. Having no previous experience, no weightlifting skills under my belt not to mention the fact I didn’t grow up playing sports I didn’t realize how much I’d be learning. 4th week in (with the help of the coaches & fellow members words of encouragement) I started to grasp movements & get comfortable with moving my body; I was hooked!

Many people shared their opinions with me about CrossFit (yet none of them have ever actually attended 1 class) and tried to deter me but no one told me how addictive it could be! I started off 2 times a week, moved up to 3 times a week but was often getting 4 days in until I went unlimited...all bc it’s where I enjoy being. I enjoy the people I workout with & share accomplishments with - it’s an ultra supportive environment which encourages you to push your limits in a safe way.

Not enough words to express gratitude for Monique & how she coaches - she knows her stuff, freely shares her knowledge of health & fitness & truly gets joy from seeing her members succeed. Try it - you won’t be disappointed!!

Source: Google

★ 5

More than just a gym, Crossfit True is a community. I was very hesitant to start Crossfit, believing in the stereotypes associated with the Crossfit movement. Crossfit True pushes all that hesitation aside. From the owner, the coaches, and the members; everyone makes you feel at home and comfortable. The coaches all are very knowledgeable and push you in a safe and controlled environment. It’s not about how much weight you can move; it’s about being better today than you were yesterday. Everyone celebrates your accomplishments large or small. I recommend you come by and drop in for a class, talk to the coaches & the members, learn for yourself what this gym is all about.

Source: Google

★ 2

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★ 5

Definitely a five star training facility due to highly knowledge coaches. Doesn't matter what your goals are, they will help you get there. Friendly and professional. Im happy for my first month here and very excited to see my performance next year in my half Ironman races due to conditioning I have never really done before.

Source: Google

★ 5

I have been a member of Crossfit True for four years now. It has been more than a place to workout, the people there have become a second family. We cheer until the last person finishes, go on fun excursions together, and are beyond happy for each other when something amazing happens in any of our lives. The coaches are motivating and determined to make you see your potential. If I were you I would give it a try, you have absolutely nothing to lose!!!

Source: Google

★ 5

Great coaches, great people, very supportive and fun environment.

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★ 5

Highly trained and knowledgeable coaches. Constant encouragement and support from TA members. The best gym to establish and reach goals. Laughter. A home away from home. True Athletics is your other family.

Source: Google

★ 5

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★ 5

Great environment. Staff are super friendly and helpful!

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★ 5

I didn't think I would like cross fit. Turns out the trainers at true athletics in Hamden, CT. Make it somewhere I enjoy being. It's hard work and always challenging but, well worth the effort. Best part I'm getting jacked. Rachel #crossfittrue

Source: Google

★ 5

I have been with Crossfit True Athletics less than a year and in that time I have seen so many positive changes in my body but most importantly in my self-esteem and my mental health. I am more confident and I push myself so much harder because I feel so much better! I have completed 2 Spartan races and I owe all the training to Crossfit True! Everyone is so friendly and accommodating. I am so happy I joined! Stop by for a class, I promise you won't leave without joining! - Meeecha

Source: Google

★ 5

About a year ago a co-worker of mine recommended that I try Crossfit when I became tired of the regular gym routine. I signed up for a free trial class at Crossfit True and then for a trial month after that first class...I have been there ever since! The coaches are extremely knowledgeable and are eager to help you improve your techniques and overall fitness level. Monthly newsletters and box activities/gatherings/seminars keep athletes informed and engaged. Members create a positive and encouraging atmosphere within the clean facility in Hamden. Definitely give this place a try!

Source: Google

★ 5

Hands down, I just love this place. I've been a member of the True Athletics community since September 2013 and in that little time, I am in awe of what I have accomplished. I had no idea what my body was capable of before I made the decision to join. This gym has opened new doors for me and taught me that I have no limits, both physically and mentally. So far, I have reached every goal I have set for myself; even the ones I doubted I would ever be able to actually do, regardless if it took a little extra time than I intended. The feeling I get seeing myself progress is priceless. Having the support from others and being able to work alongside people while they try to achieve their goals is so rewarding! I don't think I could ever give up what this place has given me! It has made me aware that I can do so much more, and that was only within the first few classes after joining! I have been a member of many other gyms before, including the notorious "Judgement Free Zone," Planet Fitness. True Athletics is a real judgement free zone. Not only do you workout alongside people like at other gyms, but you are a true community. Cheering each other on and pushing one another is natural here. It's not the typical silent, boring workout. The atmosphere here is so motivating and because of that you will see results and be able to watch yourself grow both physically and mentally!

Source: Google

★ 5

This gym is incredible! Even while traveling on and off this year, they were completely supportive when I needed to pause my membership. Now that I'm permanently back in town, I can't wait to get back into a regular routine with the most unique and fun work out experience I've ever had!

Source: Google

★ 5

The Crossfit experience given at True Athletics is one of a kind. The coaches go above and beyond to ensure each and every person gets the attention they need to thrive physically and mentally. They are constantly encouraging you to challenge yourself, reach your goals and push passed your fears or mental blocks, while also making sure its done properly and safely. As a person who has always been physically active, I couldn't imagine how Crossfit could be much different than my own gym workouts...boy was I wrong! Whether you're in shape or not, if you're interested in personal growth, camaraderie, and fun, Crossfit is for you! And True Athletics is the place to do it!

Source: Google

★ 5

This is an encouraging and welcoming community that helps you achieve all of your fitness goals, no matter what they are. You'll be able to do things in the gym that you never thought you would be able to. As a runner, it helped me to improve my times significantly. The coaches are there to teach you and guide you every step of the way during every class. Before I started crossfit, I heard different things about it from everyone. Some discouraged it and said you will hurt yourself because the instructors just throw you into it, but I found none of that to be true at True Athletics. The only way you'll find out if crossfit is for you is if you try it.

Source: Google

★ 5

I could never go to another gym after being a member of True Athletics. The classes are great and we are always doing something new. The coaches are incredibly motivating and you will become addicted after 1 class. After 2 knee surgeries, my kneecap was still dislocating at least once a month. I have not had a dislocation since I started training at this gym! I would recommend it to anyone!

Source: Google

★ 5

I love CF True. They truly care about individuals success and well being and will personally modify any workout to make it work for you

Source: Google

★ 5

I have only been attending CrossFit True Athletics for about a month, but I already love it! I was nervous to start CrossFit at first due to my inexperience with any sort of cross training (I was a slave to the treadmill), but my nerves quickly ceased. The coaches at CrossFit True Athletics are so attentive and knowledgeable. I always feel supported and am never afraid to ask for help or suggestions - they really want everyone to succeed! I also appreciate the comradery among the members. I feel encouraged and inspired to do my best during every workout. I already feel stronger and fitter! Worth every penny!

Source: Google

★ 5

CrossFit True has become my extended family! It is not simply a matter of personal health/fitness as so much as it is a need. Some refer to CrossFit as an addiction, but to me it is beyond that. Each WOD is the highlight of my day, upon walking into the gym, it feels like a grand homecoming. I can't imagine my life without CrossFit, but more so, without CrossFit True. Since becoming a member in July 2013 my life has completely transformed. I am able to do things I never even imagined (pull-ups, rope climbs, 100lbs overhead!) and still continue to gain strength, courage, and inspiration. The best part about CrossFit True is the community and the coaches. Everyone is so encouraging and supportive! They helped me overcome my fear of heights, and of heavy lifting with compassion and cheer. I have moved steadily through all their programming because of said encouragement. Moreover, seeing my friends grow in strength and ability only motivates me to continue doing the same. The constant sense of teamwork and positive energy is what makes CrossFit True so magnificent. If you choose to do CrossFit (which I honestly don't see why you wouldn't!) there is no better place than CrossFit True! It'll change your life for the better in more ways than you can possibly imagine!

Source: Google

★ 5

Joining Crossfit True truly was a life changing experience. From working out in a conventional gym for about 5 years, True Athletics has opened up my eyes to a whole new brand of fitness that is challenging and fun at the same time. The trainers are extremely knowledgeable, attentive, and able to accommodate literally any person who walks into the gym. Crossfit True makes each and every member feel like family and work tirelessly to help each member achieve their goals. Crossfit True is the real deal, recommend it without a doubt!

Source: Google

★ 5

I am a *big* fan of Crossfit True: I haven't had this much fun working out since I did team sports in high school. The coaches are great, totally encouraging and knowledgeable, and the atmosphere is very supportive - folks here are serious about getting strong but are totally friendly, too. Highly recommend!

Source: Google

★ 5

Canadian fitness enthusiasts and star of BodyBreak Hal Johnson and Joanne McLeod (please look this up) have a motto: keep fit and have fun
I assume they were referring to True Athletics. If you want to get in the best shape of your life, accomplish things you never thought possible, meet great people, and actually enjoy working out - this is the place for you.
I joined over a year ago and haven't looked back - this has been one of the best investments I've ever made in my life.

Source: Google

★ 5

I highly recommend True Athletics I am in my second month and I love it! I go as much as I can I feel so accomplished when I leave and extremely motivated while I am there I've never once felt out of place or I cant do this because they modify everything to your ability and what really impresses me that each coach I have worked with is always there to make sure you are in the right position and doing the right moves. To me taking care of your health and physical fitness is number one and I feel that True Athletics helps me to accomplish that!

Source: Google

★ 5

Been coming here for a few months now and I love it. Its really nice to be excited about working out. The people are wonderful and the coaches are fantastic. I was new to crossfit and this gym made it much less intimidating. I highly recommend checking this place out.

Source: Google

★ 5

Awesome gym all around! Different, challenging workouts everyday for all levels of experience led by extremely intelligent coaches. They provide the ideal way to get exercise - a safe, supportive and fun environment.

Source: Google

★ 5

I joined True Athletics last August and knew after the first class that it was going to be something I loved. While there are some weeks I go more than others, I always feel amazing immediately after a class. The coaches are amazing and every member is awesome. It provides each member with a great sense of family and provides so many opportunities for team building workouts and field trips. If you are thinking about whether or not you should join, stop thinking and just do it!

Source: Google

★ 5

Best facility. Best coachinging staff. Best community. Even on my first day I felt welcome and never felt awkward asking questions. My goals may be different from the person next to me but we all share in the positive experience! Come check it out and see what your friends and family have been talking about.

Source: Google

★ 5

Great Gym. Great community. I'm always excited to go to class and feel great afterward. Been doing this for almost 2 years and have never felt better.

Source: Google

★ 5

This place is awesome for everyone. As a competitive long distance runner, CrossFit True Athletics helps me to continue trucking along!

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★ 5

When I first started Crossfit I tried numerous gyms to try and find the right one. Immediately, Crossfit True stood out as the best. They were extremely welcoming to me when I explained I had no experience in Crossfit. It started as a trial period to see if I liked it, and now I'm there almost everyday nine months later. The facilities are top-notch and it is very spacious. I would recommend this place to everyone.

Source: Google

★ 5

This place is amazing! I learned how to do a muscle-up with their tips and their training program! My school, Quinnipiac, is just less than 10 minutes away. In between classes, I'd bang out a WOD and be back just in time for my next class. Doing training with their coaching style helps me get conditioned as a college rugby athlete

Source: Google

★ 5

The coaches are professional, experienced, and fun. The members are welcoming and friendly. I feel like I am always challenged and learn something new with every class. Can't think of a better place to CrossFit! Thank you, True Athletics for turning me onto CrossFit and to helping me be a stronger person (physically and mentally). It's more than a gym to me. It's a community.

Source: Google

★ 5

True Athletics is an amazing crossfit gym! I would be lying if I said I wasn’t nervous upon joining, but I am so glad I did! I was welcomed with open arms- all of the members are friendly and supportive and I have made some awesome friends; the coaches are just as supportive, extremely knowledgeable and always willing to help. On top of that, I am in the best shape I’ve ever been in! It’s a great community at TA! I would recommend it to anyone- guaranteed to love it!

Source: Google

★ 5

This place is my second home! True Athletics has helped me become stronger and healthier, and I recommend it to anyone looking to get fit. Not only am I in the best shape of my life, but I've also become friends with an awesome bunch of people!

Source: Google

★ 5

This gym is fantastic. Coaches are extremely knowledgable, always there to help when needed and give ample amounts of encouragement. Have belonged for 2 years as a cross-fit participant. Now in a personally coached program with Coach Dan. Wouldn't go anywhere else!

Source: Google

★ 5

CrossFit True Athletics has been an awesome change in my athletic routine. Before starting, I had been falling into a slump and I wasn't enjoying the things I was doing for exercise. For the last few months, however, I have really grown to love True Athletics and the people I get to work out with. I feel motivated to succeed and have found FANTASTIC personal results. The coaching staff has been better than I could have expected and I am so happy with my decision to join. I would recommend it to anyone!

Source: Google

★ 5

Cross Fit gets a pretty bad rep in the press these days. Crazy workouts, poorly trained coaches, dangerous moves. True Athletics turns all these stereotypes about Cross Fit completely upside down. The most important thing is the coaches, Dan and Monique. They are incredibly well versed in proper technique, and spend a huge amount of time with gym members of all levels in correcting form, enabling safe workouts with maximum benefit. This fantastic support leads to a great crowd of knowledgeable people to work out with, who work as a team to move forwards with their fitness. The atmosphere is wonderfully supportive, the workouts are well structured with clear long term aims (no getting up this morning, and deciding that doing 100 pull ups for time is the plan for today), and everyone there is seriously fun. I cannot recommend it strongly enough.

Source: Google

★ 5

I was very nervous when I first joined True Athletics. The unknown always frightened me. The second I walked into the first workout those nerves went right out the window. The coaches and members welcomed me into their family right away and pushed me to achieve levels I never thought I could reach. Everyone is a cheerleader, and everyone is a supporter. I highly suggest you check it out. You will be hooked in no time!

Source: Google

★ 5

No matter what shape you are in or what fitness goals you have CrossFit True Athletics can help! The coaches are outstanding! They are highly trained and can work around injuries so that you can still benefit from each workout. My fitness level improved drastically in just months after switching from my old gym! Its addicting and fun - you never get bored going because each class is unique! I'm usually shy and self-conscious going to gyms but the members and coaches are so supportive! Don't hesitate to join!

Source: Google

★ 5

Been a member for 2 years and love it! Coaches are very friendly and knowledgable.

Source: Google

★ 5

I have been a member at True Athletics for over a year. It is by far the best Crossfit gym I have been to in my travels. The coaches are knowledgeable, take the extra time to help individuals, and run such fun classes! I have made lifelong friends here, it is an amazing community to be a part of!

Source: Google

★ 5

Its An Addiction, pure and simple.
The trainers are great. They have a passion for what they do. Every single class they're excited and ready to push you. True Athletics has successfully created a Team / Family environment and maintains the competitive spirit of Crossfit. The gym is top notch and has everything and anything you might need. I was invited by my neighbor to try it out for the week. I loved it and signed up days later. I, in turn, invited my cousin. Now she is there more than I am. If you have been looking for a challenge, go check out True Athletics!!

Source: Google

★ 5

I've been a member here for 8 months and I can't imagine going anywhere else. The coaches are awesome and truly love what they do. The enviroment is positive and the people are encouraging here. I've made long lasting friendships at this gym and could not be happier for finding True Athletics :)

Source: Google

★ 5

Safe to say I regret letting intimidation get to me before starting Crossfit at True Athletics. This place honestly changed my life not only making me more fit and filling a competitive void, but also learning a lot about fitness, my capabilities, and myself. True Athletics has become a second home with a set of friends that now feel like family. The coaches love what they do and are extremely knowledgeable, able to accommodate anyone, and always learning ways to be better at what they do. Try it out and see for yourself!

Source: Google

★ 5

Source: Google