Crowned Fit Groton

Groton, 382 Gold Star Hwy, Groton, CT 06340 | ★ 5 (42 Review)

📞 +1 959-456-8838

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Gym

About the Club

A group fitness studio geared towards women. Where the focus is just as much on personal development and community as it is on physical fitness. What can you expect? A total transformative experience unlike any other! Offering strength and conditioning circuit style classes all day long. Envision bumping music in a dim lit room, surrounded by other Queens just trying to live their best life. Led by our high energy, nationally certified, highly skilled and experienced coaches.

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 Crowned Fit Groton
 Crowned Fit Groton
 Crowned Fit Groton
 Crowned Fit Groton
 Crowned Fit Groton

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Reviews

Deb Ware

★ 5

Going back to the gym after 3 years was not easy. Crowned Fit instructors are welcoming, ready to adjust an excercise if too difficult and SUPPORTIVE throughout the class!
Thank you

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Patti Brown

★ 5

Great coaches, great atmosphere.. fun!!!

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Alicia Worden

★ 5

I have been at Crowned fit for about three weeks now and I am noticing a difference already! The team of instructors and managers are so great in their ability to coach and work with my restrictions and limits to get the attention that is needed and very much appreciated for me! I’m supper excited to continue being at crowned fit! I highly recommend this team to and gym for all women!

Source: Google

Pamela Jo Michaud

★ 5

What a wonderful place to workout!

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Jill Keith

★ 5

At the referral of a client who spoke so highly of Crowned Fit, I signed up for the trial 2-week special and attended my first (two!) classes today. Crowned Fit is in a super convenient location and is beautiful inside. Their class sign-up and app are very easy to use. The coaches and members are incredibly welcoming and encouraging. The class offerings are plentiful and offer a great workout! I'll be continuing and highly recommend!

Source: Google

Alyse

★ 5

You will never find an amazing gym like this anywhere else!!! When I first moved to the area, I tried memberships at several gyms before finding my home at crownedfit. I immediately fell in love with it!! The coaches are amazing. The other women who attend the gym are amazing. It is such a welcoming environment where I genuinely have fun while working out! I love the format of the classes and feel so empowered actually lifting weights and I haven’t even mentioned how amazing my body looks!!! My progress here has been more than I ever could’ve imagined. I am constantly being complemented on my body shape. It has become noticeable to other people that I’m in the gym and being consistent. I’ve never been so close to having abs in my life! I love this gym so much. I would encourage anyone to join. Wish I could take crownedfit with me (which you can if you sign up for the online app). So amazing! Nothing but good things to say about this gym and amazing women, especially Shannon.

Source: Google

Karen lechner

★ 5

My daughter & I joined Crowned Fit together and I can confidently say that it has been a life changing experience. There truly is no place like Crowned Fit, that provides the level of support, love & guidance to women of all ages. Taking my first class, there were so many unknowns but I knew Crowned Fit was the place for me as I was welcomed with open arms by all of the coaches & members. There is no community out there like the one at Crowned Fit.

Source: Google

Kailey Williams

★ 5

Crowned fit was amazing while I was there. Everyone was welcoming and the workouts were challenging but great!

Source: Google

Bryanna Fusaro

★ 5

Amazing gym with even more amazing people! I have felt so welcome since the day i walked in especially from the warm welcome Shannon gave me herself! I for once in my life look forward to going to the gym! The workouts are challenging but fun, the coaches are knowledgeable & so kind and then gym itself is beautiful! So thankful my friend brought me here!!!

Source: Google

linda hart

★ 5

Coaches are very encouraging and work with people at all different levels. I highly recommend Crown Fit.

Source: Google

Jennette Miller

★ 5

This gym is absolutely fantastic! I've been a member for the past 2 years, and I couldn't be happier. It's a haven of encouragement and empowerment, filled with incredible women who constantly uplift and inspire you to push your limits and give it your all. The atmosphere is always vibrant and enjoyable, thanks to the amazing coaches who lead engaging, energizing and effective workouts. This castle also has the perfect workout playlist that keeps you motivated and in the zone. Crowned Fit is the epitome of awesomeness!

Source: Google

Lauren B.

★ 5

No workout plan or gym had ever “stuck” with me! But joining Crowned Fit this year was the best decision I’ve ever made for myself! A community of strong, supportive, motivational women! From the workouts and personal development days to the nutrition seminars and meditation…it really is a mind body and soul kinda place! Check out a class!

Source: Google

Michelle Hagerty

★ 5

Best gym ever! I’ve been going for almost three years. Haven’t had a bad day there yet! Work-outs are fun and effective. Staff and patrons are supportive and friendly. Good vibes!

Source: Google

Jennifer Carroll

★ 5

Crowned Fit is so much more than a gym. It is a community of women who support each other and encourage each other. Joining Crowned Fit is the best thing I have done for myself

Source: Google

John/ Doreen Terminesi

★ 5

Crowned fit helps not only your body but your mind and soul as well!!!

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Molly Denison

★ 5

Joining this gym has been a life changer for me! The trainers are knowledgeable, supportive and encouraging. Crowned fit also fosters a strong community of inspiring women. I have gained confidence and strength, as well as great friendships.

Source: Google

Brenna Dillner

★ 5

Love this gym and it's energy! The coaches are great! These classes are good for all fitness levels!

Source: Google

Amber johnson Johnson

★ 5

After moving to a new state, I thought I lost my gym home forever :( But perfect timing!! Crowned Fit started an online workout program that is just as awesome as being there in person! I look forward to every day’s workout. Love this gym!

Source: Google

Barbara Bassett

★ 5

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Michela Lavin

★ 5

Crowned fit has made making fitness and health a priority so easy! Everyone is so kind, inviting, and encouraging. The classes are challenging but fun. I’m so happy I decided to join!

Source: Google

Jennifer Leal

★ 5

At CrownedFit, I always feel supported in my health and fitness goals. The coaches, and the owner, are very approachable and happily work with you if you need to modify exercises.

Source: Google

Stefani Hastings

★ 5

THE BEST OF THE BEST! I have never found such an amazing community. From day one I have felt welcomed, supported, and valued. I told my husband we will never be moving I won’t survive without this place. 💜 👑

Source: Google

Lauren OLeary

★ 5

I am so glad that I found Crowned Fit! I was nervous to start going to the gym again, but everyone was so kind and welcoming. The coaches are all knowledgeable, supportive, and helpful! The workouts are challenging but also fun. Crowned Fit has created such a supportive community to help everyone achieve their goals.

Source: Google

Emily Ramsey

★ 5

I could go on and on but I’ll *try* to keep it brief. To say I’m obsessed with this gym is an understatement. I have NEVER been a gym girl. I’ve always lacked the motivation and discipline to stick to an exercise routine whether at a gym or at home. I was immediately hooked on Crowned Fit. Some of what makes it amazing:
-the owner Shannon & all of the coaches are energetic, knowledgeable, and supportive
-the programming is fantastic; just show up and you’ll be shown what to do
-great for ALL levels; everything can be modified
-so motivating; seeing all the strong women around you makes you want to challenge yourself

I’ve been coming consistently (4+ times a week) for 6 months now and there’s no looking back. Yes I’ve lost weight and gotten stronger, but I’ve also gained confidence from this incredibly supportive and positive community. HIGHLY RECOMMEND!!!

Source: Google

Heather

★ 5

This gym redefines the word girl power! Great work outs, easy to follow one hour classes with great results for busy women. Plus a supportive atmosphere where you leave feeling stronger and empowered. Highly recommend!!

Source: Google

Jenna Warren

★ 5

Crowned Fit is such a unique experience! I have used their in person gym experience as well as the virtual and I am incredibly impressed. The instructors gear their workouts to the female body and I’ve had the opportunity to watch myself become a stronger, more athletic version of myself building my confidence along the way. Crowned Fit encourages women to be strong and muscular and I personally haven’t seen that in other gyms. Very grateful that we found this community! There should be more gyms like Crowned Fit in this world!

Source: Google

Jenna

★ 5

Crowned Fit is more than a gym-it’s a community of women that support and encourage each other to be their best selves. The instructors are incredibly knowledgeable, and truly want each and every member to reach their goals. The workouts are well-rounded, and achievable regardless of your fitness level. I never thought I would say this, but going to the gym is actually fun! 🤩

Source: Google

Wendy Estelle

★ 5

I was nervous about joining because it had been years since I belonged to a gym. My mind was put at ease after the very first visit. Shannon, Kelsey and the entire coaching staff go above and beyond to provide an excellent fitness experience! The facility is clean and modern, the classes are challenging and fun, and the atmosphere is upbeat and welcoming. If you're looking for a place to improve your physical fitness and quality of life you should definitely check out Crowned Fit! 💜

Source: Google

Lori Lee Harrison

★ 5

After retiring in 2023, one of my priorities was to get stronger so I joined Crowned Fit. The owner, Shannon, is a personable and welcoming individual so I was comfortable on the first day. All members are encouraged to challenge themself but work to their personal best ability. The energy in the class is super motivating and all the instructors are extraordinary. I love having this community of like-minded women and becoming a member has been the best thing I have done for myself in a long time. More importantly, I am very pleased with how this has changed my physique from weak to strong in just a few short months!

Source: Google

Mercedes McCoy

★ 5

I’ve been looking for a place where I feel comfortable, welcome and excited to get in the best shape of my life…and finally I found CF!! A friend kept encouraging me to try a class and now I’m never leaving :-)) The classes and instructors are incredibly supportive and motivating! So grateful for CF

Source: Google

Bethany Schonning

★ 5

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Kari Cason

★ 5

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Kimberly Avery

★ 5

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Trinity S

★ 5

As somebody with some pretty extreme social anxiety, I have always been too scared to go to the gym. But I mustered up the courage and tried this one out. The women here (trainers and clients) are so friendly and welcoming and I never felt judged at all. Shannon, the owner, is also very sweet and answered all of my questions. The trainers are very knowledgeable and are great at helping you adapt the workouts to your current fitness level. For me, this is huge because I’ve never stepped foot into a gym before. They’re very positive and motivating, and it’s just a great place to be. I look forward to working out, and I signed up for their 6 week plan. I go 3-4 times a week!

Source: Google

Stefani Hastings

★ 5

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Joann Marsh

★ 5

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Kristie Stolgitis

★ 5

By far the best gym I have ever belonged to. Shannon Walker has gone above and beyond to create an environment that supports and encourages women to be their best and shine their brightest no matter what their fitness level.

Source: Google

Jennifer Story

★ 5

Such a great workout and most fun I’ve had in any workout classes!! Such a positive atmosphere with motivating and welcoming coaches!

Source: Google

Rosemary Ostfeld

★ 5

Crowned Fit is a fantastic woman-owned gym. The space and equipment are very clean and new. The gym area has two large doors which can be opened during workout sessions so there is plenty of fresh air and light shining in. The women who work there are very friendly and knowledgeable. The class instructors have great energy and are very motivating. The high intensity interval training (HIIT) classes are a great way to efficiently build strength and fitness. The sessions are challenging but can be adapted to your current level of fitness and the instructor will help you learn how to do the exercises properly. It is a very fun and supportive environment for women.

Source: Google

dana champagne

★ 5

The cleanest gym,best group of women around,instructors are so fun and good at what they do. Feels like a night out in 1 hour. My mind and body has never felt better.

Source: Google

Nicole Caperilla

★ 5

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Kris Wraight

★ 5

Finally a Women-Centered Gym that has created a safe environment for women to workout away from the male-gaze. Crowned Fit is a warm, welcoming and supportive community where all ages and body-types come together to push each other physically and emotionally.

I love that CF is all class based! I never have to think about my workout, because the trainers do that for me. Shannon and her Team of Trainers are amazing. We sweat together and laugh together.

CF has also been good to me as a Queer, non-binary person.

I'd recommend Crowned Fit to any female identified or non-binary person looking for a small, safe and supportive community to workout in!

Source: Google