★ 5

Great individualized workout perfect for my goals at age 65

Source: Google

★ 5

Source: Google

★ 5

You come for the convenience, but stay for David's knowledge and personality. Continual member here!

Source: Google

★ 5

David has an effective and practical approach to training and nutrition. He takes into account each individuals lifestyle and develops a program that works for you! I look forward to my training sessions with him at his studio.

Source: Google

★ 5

Dave was recommended to me as a personal trainer for my son by a friend. My son is 13 and looking to get into better shape and build some muscle tone. Dave is extremely knowledgeable and friendly. My son really enjoys going to work out with him and says it's fun. This from a kid who hates exercise. I would absolutely recommend Dave to anyone 😊

Source: Google

★ 5

David is awesome! If you are looking to get your health and fitness on track, he is your guy. He provides so much expertise in the gym, provides great recommendations to exercise programming and diet, and am loving the accountability. An awesome atmosphere at the gym- comfortable and clean. Would recommend to anyone looking for a small hometown gym and a knowledgeable coach!!!

Source: Google

★ 5

I have been coming here since I was a sophomore in high school, as someone who came into this gym with little to no knowledge about health, fitness, or just working out in general. After moving around from gym to gym, I can definitely say that this is the most optimal gym in the shoreline area. Has all the equipment you need for every muscle group you would want to target as well as a knowledgeable owner who has a passion to help you improve in any area of your interest.

Source: Google

★ 5

Source: Google

★ 5

Of all the personal trainers I’ve worked with over the years (Age 60) , David is the most “hands-on”! Where as others seemed to just collect your fees with little personal interaction. Actually takes the time to get to know you. Needless to say, he is quite knowledgeable given he’s been in the business for 30 years. Superb demeanor, great vibe and totally genuine. Highly recommend! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Source: Google

★ 5

David’s knowledge and experience with diet , exercise , structure , and motivation make your success attainable to reach your goals.

Source: Google

★ 5

David Mcilhenney is not just your typical trainer. He cares about his clients and caters to each individual’s fitness goals. Being very aware of the fact that people have different food allergies, goals etc, he makes sure that he has a regimen that will work for you. He has so many different programs to offer, ranging from personal training in his studio to meals plans that are specifically designed by dietitians to guarantee success and so much more. Everything is custom made to what you can and cannot eat as well as food preferences. If you want to see amazing real results in your body and well being, this is the man you need to know.

Source: Google

★ 5

Source: Google

★ 5

Great trainer

Source: Google

★ 5

Source: Google

★ 5

I’ve been working with David for a few weeks now and couldn’t be happier with the choice I made. At 58 and with no real prior gym experience, I’m learning a lot and already feeling stronger. I appreciate David’s approach to making sure I’m doing the exercises correctly and that I stay motivated. If you’re at all like me and have felt hesitant about taking the leap and doing something about getting in better shape, I would definitely recommend meeting with David and checking out this gym.

Source: Google

★ 5

Source: Google

★ 5

Dave is extremely knowledgeable about all thinks health and fitness. He is great at pushing me beyond what I thought was capable. Highly recommend his services.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

So I was in need of direction to not only losing weight but just to get a better understanding of living healthy. So I contacted David McIlhenney and got started in mid sept weighting at 240lb now today Nov 19 this morning I weighed in at 203! That’s amazing if you stick to the program that is given to you results will happen. Not only having the app on my phone helping keep up with everything I had awesome communication with David with any questions on fitness and diet. I would highly recommend David if you want to have life changing results. I’m still losing weight and feel great thanks to him. Being able to schedule one on ones or video meetings is amazing. Hopefully if your reading this it will nudge you in the right direction to contact David.

Source: Google

★ 5

I have been working with David for the last several months. He has a vast knowledge of excercise science and nutrition and keeps me focused on my personal goals. I have become so much stronger and my energy levels has increased dramatically. He is always encouraging through my workouts and I continue to be motivated by my progress. David and his fitness studio have been a positive experience and keeps me coming back!

Source: Google

★ 5

Dave is very knowledgeable and is helping my husband and I reach our goals.

Source: Google

★ 5

Funniest guy I know

Source: Google

★ 5

Worked out here with David’s son great trainer! Extremely kind!

Source: Google

★ 5

Source: Google

★ 5

I am over 50 yrs old and was very hesitant about joining any Fitness studio. I've been thinking about it for a long time and determined that i did NOT want to go to a big box gym .....for multiple reasons. I decided to reach out to David who've I known for about 10 years but had lost contact with him. From the moment I walked in his Fitness center I knew it was a place I could feel comfortable at. There are people of all ages, all shapes and sizes. One thing I really like and appreciate is It doesn't matter how many people are there at any given time he pays attention to every single person, walking around helping people with their form and making sure they're doing the right exercises based on what their needs are. David is awesome. He's approachable, he's patient and I'm super glad I made the choice to go see him. YOU SHOULD TOO if you're considering a fitness center

Source: Google

★ 5

Working with David McIlhenney at his Fitness Studio in Niantic, CT has given me the opportunity to get into strength training in a safe and structured way. David's professional guidance allows me to better understand the proper ways to ease into each exercise and yet push myself to point where I am working to achieve real results. In addition, David gives me reason to be accountable about the food I am putting into my body. In a short time, I can already feel a big difference!

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

I've been training with David for the past 14 years and he along with his staff are exceptional. They are true professionals and train each client considering their lifestyle. The results speak for themselves...weight maintenance, strength, balance, improved general health. I plan to continue to train with them for the next 14 plus years....

Source: Google

★ 5

Source: Google

★ 5

I've been going to this gym for over a year now and I cant say enough good things about the staff or environment. Everyone is kind and supportive of each other, and David and Sharon are fabulous attentive trainers.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

i was having problems with my back while playing my sport. i tried chiropractic , reading blogs on the net and countess hours of trying to fix myself by doing exercises in my gym . Dave met me at his studio , diagnosed to my problems and worked on my flexibility for over a half an hour pinpointing the affected area i need to strengthen. I have been a gym rat for 20 plus years , Dave is knowledgeable and never gives a one work out for everyone approach. I highly recommend Dave !

Source: Google

★ 5

I owe the tremendous improvement in my physical ability to the personalized, professional training that the David McIlhenney Fitness Studio offers and would recommend it to anyone who seeks a healthier lifestyle. The individualized, engaging and sincere attention the trainers provide are complemented by the experience and advanced knowledge that they posses. I give Dave my highest regards and encourage anyone interested in their general well-being to try this studio.

Source: Google

★ 5

I can't say enough good things about my experience at David's fitness studio. I look forward to my training sessions with Sharon and the "Fabulous 5'2" and Under" girls. I can see the improvement in my body especially the shoulder in which I had surgery last year. It's a welcoming environment, easy access to the studio and they are very accommodating with the schedule. This has been very important to me given the amount of travel for work that I've done this summer. I'm glad I decided to join!

Source: Google

★ 5

I was tired of the 1970's era workout routine I knew by heart but couldn't even get myself to the gym to attempt. Attempting to do MH workouts wasn't going much better either. I was reluctant to go to the trainer my wife went to (Dave) because I "knew how to workout". Well I'm extremely pleased with the results over the past year- body shape has changed and I look forward to my workouts with Dave. He corrects form and gives knowledgeable advice on what's appropriate for me- not someone putting me through the paces- throwing around flashy weights. Working out with Dave has helped me immensely. I would recommend you go through a trial workout with Dave or Sharon and judge for yourself. 

Source: Google

★ 5

Love it here! David & Sharon are super nice and I get stronger every time I go. <3

Source: Google