Dynamic Fitness Results

South Windsor, 1265 John Fitch Blvd, South Windsor, CT 06074 | ★ 5 (14 Review)

📞 +1 860-331-0809

Activity

Personal trainer

About the Club

Dynamic is a private training gym designed to help you look better, feel better, and move better! Semi-private, personalized support, and energy!!! Training and nutrition all work together to help you reach your goals

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 Dynamic Fitness Results
 Dynamic Fitness Results
 Dynamic Fitness Results
 Dynamic Fitness Results

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Reviews

dr.swati mishra

★ 5

Very friendly environment

Source: Google

Ginny Hole

★ 5

Dynamic Fitness Results is where you will find me on Monday, Tuesday, Thursday and Friday mornings. Jackie Balboni is the owner of Dynamic Fitness as well as my trainer. Because of Jackie I have stayed in shape throughout 2020 whether I am working out with her via Zoom or in her gym. Jackie keeps the gym and her equipment clean, everyone wears a mask and we are 12 feet away from others in the gym. Wearing a disposable mask has worked out to be the most comfortable way to workout breathing wise for me. I feel very lucky I am a member of Dynamic Fitness Results as it has kept me healthy and fit throughout this past year. Thank you Jackie!

Source: Google

Lynette Maffei

★ 5

I can't recommend Dynamic Fitness Results enough! I have been a member for years now. Jackie keeps me motivated and accountable. She challenges you to give your best. Jackie truly cares about all of her clients and has gone above and beyond to keep us safe and healthy during this COVID crisis.

Source: Google

William Rogoff

★ 5

I joined DFR because I did not feel safe from covid in the $20 a month gym that I was using. My experience has been great at DFR! After conducting an initial evaluation of my fitness, Jackie developed a plan for me that has improved my flexibility, strength and cardio. A blend of once per training and a choice of different classes has worked well. All the classes are limited in size to allow for us to be well spaced. I have never felt my safety in jeopardy.

Source: Google

Lynne Rogoff

★ 5

Source: Google

Lynn Vedovato

★ 5

This is a great gym! Because of the virus, they offered Zoom gym classes and personal training almost from the start. I feel like I’m getting the workouts that I need right in my home. Thank you, Jackie!

Source: Google

Christine Veretto

★ 5

I absolutely can’t get enough of Dynamic Fitness Result’s workouts with Jackie! The personal training and metabolic classes are top notch and it’s what I look forward to every day/week! I have been a member for at least 5 years now and lost 20+ pounds just being consistent with workouts, eating well and having Jackie there for guidance and that extra push we all need sometimes. Thanks for keeping us all engaged at Dynamic Fitness Results, whether in person or on Zoom Classes, during these unprecedented times Jackie!

Source: Google

Jean Howat

★ 5

After being diagnosed with serious osteoporosis at 66 years old
I decided to skip the drug therapy and fight bone loss holistically. I signed up for weight training with Jackie Balboni and after one year I have increased the bone density in my spine by a whopping 11%! I am just 2 tenths of a point from having completely reversed my osteoporosis, something my doctors told me I would not be able to do. Jackie has been an excellent partner for me in my quest for a healthy life without prescription drugs. I highly recommend the Dynamic Fitness Results program.

Source: Google

Don Sauer

★ 5

Jackie is an amazing trainer and motivator who makes working out at Dynamic Fitness Results challenging and fun. 7 years ago I ran a 5K obstacle race (Warrior Dash). I had to walk through parts of the course and felt exhausted at the end. After working out with Jackie for the last 2+ years I once again found myself running a 5K obstacle race (Rugged Maniac) and was thrilled to make it through the course without feeling fatigued. The strength training that Jackie’s workouts provide made the obstacles much easier to overcome.
If your goal is to strengthen your core and get fit then I HIGHLY recommend Dynamic Fitness Results.

Source: Google

Mark Lillis

★ 5

Jackie runs this great 1-on-1 gym.

Source: Google

Laurie Zacher

★ 5

I have known Jackie for many years! I believe her passion, expertise, and drive for success is what makes her stand out from the rest! I think the fact she practices great health in her own existence, drives others to want that healthy lifestyle!! They see what she is achieving in her life, and want some healthy living of their own!!! Put your trust in Jackie for your fitness goals and you will achieve great things!!!

Source: Google

Ron Straayer

★ 5

Jackie is the best. I sought her out after I tweeked my back and needed to strengthen my core. Been working with her for about a year. She knows just what I need and puts it out there is her own encouraging, affirming positive way.

Source: Google

Ageless Fit

★ 5

Awesome workouts. I feel so good after, she challenges you in a safe, effective way. Love it !!

Source: Google

Liz Harner

★ 5

Jackie does a great job individualizing each persons training. She combines your personal training with diet to make the most of your whole body fitness. Her metabolic classes are well rounded for all muscle groups. Jackie truly cares about your overall well being. I highly recommend Dunamic Fitness Results.

Source: Google