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Gym Fitness center Training centerAbout the Club
F45 Training Hamden is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Rolanda Burnett Jr
★ 5
Really love the sessions here. The staff is super great, all friendly but they push you to give it your all in the workouts. The studio is also super clean! Will be working out here for a long time!
Source: Google
Nisha Parikh Munjapara
★ 5
I was in CT visiting family and was so glad to find this local F45 studio. The staff here is very nice, motivating, and remember your name. The coaches go around and really adjust your form and provide modifications for exercises. The workouts are challenging and programmed so that you will see results.. I will definitely be back!
Source: Google
Molly Veale
★ 5
Great class! Fun! Variety of different exercises! Great music and instructors who make you feel comfortable!
Source: Google
Melanie Riccio
★ 5
Best environment with the best coaches!!! I enjoy coming to work out everyday!
Source: Google
elsa amiti
★ 5
Source: Google
Marie Williams
★ 5
I started here and I Love it! 45 minutes is easy for me to incorporate into daily routine. Classes start on-time, the workout is great and it ends on-time, no guess work. The gym is spotless, the equipment is new and the coaches are helpful.
Source: Google
Raegan Daniele
★ 5
Great workouts & trainers! The trainers are all very encouraging. Love that they take time to ensure you have good form and can adapt the workouts to your ability if needed. You leave here feeling accomplished! Highly recommend!
Source: Google
Kaitlyn Darcy
★ 5
Love it! The new gym is huge, very clean and the staff is amazing. They are very knowledgeable, will challenge you safely and keep a positive energy throughout each class. It makes going to the gym each morning fun!
Source: Google