★ 5

Source: Google

★ 5

I joined F45 a few weeks ago and absolutely LOVE it! Every workout is different and pushes me to work different muscles. If you are looking for a good workout and a fast pace- try a class.

Source: Google

★ 5

F45 Shelton, it's my happy place! I truly feel at home. The coaches are always supportive and attentive to my progress, and they constantly motivate me to push myself and give my best in every class

Source: Google

★ 5

I tried out my five day trial earlier this month and absolutely love it! I have been looking for a gym to help me get back into shape after having my son two years ago. I like that F45 gives you direction to meet your goals, while allowing you to also go at your own pace. The coaches and community are great and I am now signed up for my monthly unlimited membership!

Source: Google

★ 5

Absolutely love this place! The coaches are super supportive, the exercises are so effective and the energy is off the charts. Definitely getting a membership!

Source: Google

★ 5

Absolutely love these classes. As someone who is not very fitness savvy, preparing for regular gym ( what exercises to do, form stress, etc) was my biggest hurdle. It works out well since all I have to do for these classes is show up.
Coach Erica is my favorite. She is attentive, always mentions the key info about each exercise in the preview ( form, alternative exercises, etc), and above all she is very encouraging which motivates me to push harder.

Source: Google

★ 5

Best gym and training studio around!!

Source: Google

★ 5

I highly recommend giving F45 a try! The coaches are AMAZING and keep the classes engaging and fun. The workouts are challenging and always changing. I’ve tried many different types of gyms (cycling, Pilates, yoga, kickboxing), but F45 has been my favorite by far! It is 100% worth the investment!

Source: Google

★ 5

Great workout, and friendly and knowledgeable coaches!

Source: Google

★ 5

The best staff of any gym i’ve ever been to. The owner and team make it worth showing up every time. Don’t believe me? Do a 7 day trial before considering anywhere else.

Source: Google

★ 5

10/10 recommend F45 Shelton! Not only are the workouts effective, but the trainers are highly motivating and their energy is infectious! The owner, Damian, is incredibly involved with the community and is constantly checking in on everyone. It makes the early wake up calls worth it!

Source: Google

★ 5

Best gym in Shelton! Everyone is welcoming and the gym has great energy! It’s a fun way to start my day!

Source: Google

★ 5

10/10 experience at F45 Shelton! The trainers are knowledgeable, motivating, and truly invested in helping members achieve their fitness goals. The owner puts his heart and soul into every single aspect of the gym for the members and it shows each time you walk into the gym, get an F45 Shelton email, or attend a F45 Shelton outing. The variety of workouts keeps things exciting, and the supportive atmosphere makes every session enjoyable yet challenging. I’ve been a member for over a year and make the drive from Milford/West Haven because I love it so much. Highly recommend!

Source: Google

★ 5

F45 Shelton is the BEST! Staff is amazing, very clean, and just an awesome workout!

Source: Google

★ 5

I love the group fitness at F45 Shelton! The trainers are super motivating and I love that Damien, the owner, gets to know everyone and checks in regularly! Highly recommend if you like this kind of training!

Source: Google

★ 5

F45 in Shelton is AMAZING. The owner, and the coaches get to know you from day one and make you feel like you’re really part of a community. They also know what they are talking about and won’t push you past your limit but will work you up to it because they see the potential. You can choose to be outgoing and connect with other members during the sessions or keep to yourself and focus on your workout - no judgments here! The workouts themselves are effective and really leave you feeling like you accomplished something great in just 45 min. I love coming here, and it’s made me enjoy getting fit and healthy again. Highly recommend this location - it’s the best!

Source: Google

★ 5

I can't say enough about my experience at F45! The coaches and staff are great and always willing to help me - whether that's pushing me to get that extra rep in or to provide me with alternative modifications in my workout to help with my specific injuries. Highly recommend!

Source: Google

★ 5

F45 in Shelton is a great workout and welcoming community! As a visitor from another F45, I was welcomed by both the trainers and other members there and immediately felt like part of the community. It is a quick, fun, and effective workout and I will definitely be returning when I am in the area.

Source: Google

★ 5

Such a great atmosphere to workout in! The coaches are amazing and I always feel great walking out of class after my workouts! Highly recommend this location! :)

Source: Google

★ 5

I have been wanting to try F45 Training Shelton and my bridesmaids gifted me a month membership before my wedding. I am so grateful that they did. I am feeling better than I ever have all around such an impact in my life, in a better routine, sleeping better, and feeling good. The trainers really go above and beyond to make you feel welcome, teach you, and help push you to be the best version of yourself. All the other members are so great too. I feel so ready for my wedding and pumped to continue training here after the wedding too!

Source: Google

★ 5

I've worked out at F45 gyms throughout the country and this is one of the best. The coaching is great and the community is so friendly and very diverse. It really feels like a family at the gym. I would HIGHLY recommend the Shelton F45 to anyone looking for a great workout with a really awesome group of people!

Source: Google

★ 5

Such a great experience at F45! Everyone is so nice and nonjudgmental. The trainers genuinely care about helping you improve your gym gains and quality of life. I highly recommend F45 in Shelton!

Source: Google

★ 5

Absolutely love this place!! I’ve been trying to find a place to help motivate me and keep me going in my weight loss journey. The coaches are always pushing you and making sure you are doing the best for yourself!! Highly recommend this place and I’m excited to keep going!

Source: Google

★ 5

Recently joined F45 in Shelton and I am really enjoying it. The trainers are amazing and the workouts are amazing. So happy I made the decision to join.

Source: Google

★ 5

My Son is a member of F45 in Stamford. He got tired of hearing me complain, and challenged me to join. I’m going into my 3rd week and ABSOLUTELY LOVING IT. The fitness instructors are AMAZING, I love that they check my form, and make sure I’m doing the exercises correctly. In 2 weeks I’ve already gain strength, I’m using heavier weights and endurance is up. I look forward to building muscles, feeling more confident and getting healthier. 💪🏽🙏

Source: Google

★ 5

I was very hesitant doing CrossFit at 61, but went for it! Damian and his wife are the absolute best welcoming people. Immediately I felt like I can do this! Trainers are phenomenal and will work with you to make sure you are comfortable, proper form along with seeing that you can accomplish the task at hand. No pressure, no hurry, do your best. I’m glad I went for it! I honestly feel like a part of the family, not like a newbie. Am seriously enjoying and look forward to the diversity of each class.

Source: Google

★ 5

Source: Google

★ 5

The atmosphere, the people, the challenge, the RESULTS.. if you are looking to get in shape and burn calories all while being motivated by those around you, and extremely knowledgeable/passionate coaches, look no further!

I have always been a runner and have had desires of working out, but physically going to the gym to work out was just not motivating for me so those desires went no where :). I heard about F45 and wanted to give it a try, and when I tell you I was hooked since day 1, I was HOOKED! Now I can't even imagine starting my days without F45.

Source: Google

★ 5

Amazing gym! Great coaches and workouts

Source: Google

★ 5

Fantastic place to train, it's clean, the coaches are awesome and there's a real community vibe with the members. I love the variety of classes, this is the place to be if you want to see changes and become stronger!

Source: Google

★ 5

I love working out at f45 in Shelton!! The trainers are awesome and the vibe is energetic and very friendly!

Source: Google

★ 5

You will never find a work out environment like this one. Hands down the best of the best. The coaches are amazing, the atmosphere is always fun and invigorating. You can achieve your fitness goals at F45 in Shelton. It is always the best way to start my day or end my day!!

Source: Google

★ 5

Source: Google

★ 5

I’m feeling great after my classes

Source: Google

★ 5

I’ve been to many gyms of all different styles. This one is by far the best. They keep it simple… all you have to do is show up. Every workout I leave thinking “I’m so glad I came”… especially on those days when you don’t want to go! The staff is a 10/10… super personable, friendly, and they’re not afraid to push you just the right amount. So glad I joined this gym, and I highly recommend it to anyone that may be considering it!!

Source: Google

★ 5

F45 Shelton is awesome! Damian and all the trainers really care about each of their members. They push you to reach your highest potential and correct your form when necessary. Everyone is so welcoming and happy to see you every time you walk in the door.

The studio is always clean and has everything you could possibly need. Forgot a hair tie? No worries. Need a towel? They have one for you to use. The team has thought of everything!

Every workout is different which keeps classes interesting and me coming back. Every class challenges you in a new way.

Team training, life changing!

Source: Google

★ 5

F45 is by far the best gym I have ever experienced. The workouts are challenging, fun, and they always push you to give it your best. You will never repeat a workout. The staff is amazing! Always motivating and extremely helpful in making sure your form is correct and that you don’t give up. I can honestly say I love F45!!

Source: Google

★ 5

I joined during the summer not knowing what to expect. Fast forward to today, I am so glad I decided to give F45 a try! All the coaches are so motivating, the facility is clean, and the energy and support is always present. I was never one to be excited about working out until I started my fitness journey at F45. It is a great community to be a part of. I encourage everyone to join- you won't regret it!

Source: Google

★ 5

Awesome workout!! You're in and you're out. All the trainers make it worthwhile. F45 Shelton is more of a community than just going to a gym. Highly recommend!

Source: Google

★ 5

F45 Shelton is an amazing community and so much more than a gym! I was looking to change up my routine with something different and so glad I walked through these doors! Here, I’m constantly challenged and pushing myself to new goals. Damien and his team are the best group of people to start my day with and the gym is clean and inviting. The music and playlists are also a special bonus that I wasn’t expecting to be as good as they are. I would recommend this gym, come try it out and see if it’s for you!

Source: Google

★ 5

F45 in Shelton is more than a workout place for me is like my second home coaches are amazing place is always very clean and well maintained facility, f45 in Shelton we’re not just a group of people trying to workout we’re a group humans building a new family.

Source: Google

★ 5

Fantastic community of people led by the best coaches. So many class times to choose from. I like the 5:30AM classes to start my day but there are at least 6 others to choose from during the week. And it's not just about fitness. There have been numerous social gatherings. Had a pretty big team for the Vicki Soto run last month and I expect more of those types of events.

If you are looking to get your New Year's resolutions fulfilled, you need to check this place out.

Source: Google

★ 5

Signing up for F45 Shelton has been the best decision I have ever made. I have always enjoyed group fitness classes but never felt the cost of memberships were worth it- until F45 Shelton. Prior to F45 Shelton, I was an everyday gym goer because I felt I had to, now I’m an everyday F45er because I want to- makes a big difference for those early morning or evening workouts! I have visited a handful of F45’s when traveling and some for extended periods of time but none have compared to the Shelton studio. Not only is it by far the cleanest studio I have been to with the nicest equipment, but the most welcoming one as well.

At this studio, it does not matter where you are on your fitness journey. There is a wide range of diverse abilities and everyone will be your biggest cheerleader. The carefully selected coaches have the skills and knowledge to adapt, modify, or intensify any exercise. The owner, Damian, is incredibly hands on and will go above and beyond to make every single one of his members feel like a priority. Because of that, the energy of this studio is contagious.

I encourage anyone who is ready to sweat and be challenged physically to join F45 Shelton. You are guaranteed to leave with so much more than just a good workout.

Source: Google

★ 5

F45 Shelton is hands down the best gym I’ve ever been to! I’ve tried numerous types of group/class style workouts in the past, and nothing compares. The coaches and staff are fantastic, the workouts are constantly changing so you never get bored, the members are like family - It’s perfect for all fitness levels and ages, give it a try, you won’t regret it!

Source: Google

★ 5

If I could give 6 stars I would! The community that this gym has built in such a short period of time since opening has been one of the best experiences ever. And the results show it!

Source: Google

★ 5

F45 Shelton is awesome! Everyone works hard, has fun, and the coaches are always engaged to make sure you’re getting the most out of your time in the gym. So happy to continue my fitness journey with this crew!

Source: Google

★ 5

Nothing but positive things to say about F45 Shelton! In the past I have never enjoyed working out, or felt like I knew what I was doing at a gym but needed to get myself into shape. The coaches in Shelton are so welcoming, knowledgable, and really know how to teach and motivate you! The workouts are challenging, but the coaches are always encouraging and I leave each day feeling great about what I’ve accomplished. If you’re looking for a new routine this is the place!

Source: Google

★ 5

Super fun and challenging workouts! Very clean and well maintained facility. The coaches are super friendly/welcoming but still push you when you need it. The team training is a fun and motivating environment with zero judgement. I would recommend this place to anyone!

Source: Google

★ 5

F45 Shelton is so much more than a gym or a place to go get a workout in, it’s a community. The coaches are knowledgeable, motivating and fun! I look forward to my workouts here and I would highly recommend anyone to take a class no matter where you are in your fitness journey!

Source: Google

★ 5

Came from OTF and it was the best decision I’ve made. I feel so strong!

Source: Google

★ 5

10/10 recommend. Awesome staff, great facility, and solid workout.

Source: Google

★ 5

If you’re looking for an amazing workout look no further. F45 has been my favorite workout and I look forward to coming each week. The Shelton location and their trainers treat you like family. I highly recommend this location and program!

Source: Google

★ 5

This is such an awesome gym and community to be a part of! The coaches are great and really encourage you when you are underestimating your abilities. Highly recommend!

Source: Google

★ 5

My favorite fitness spot! Love the workouts, the music and the people. Damian and the coaches do an amazing job of motivating and encouraging you from start to finish. Facility is clean (bathrooms are always clean!) and very well maintained. So happy to be a part of this wonderful community!

Source: Google

★ 5

F45 Shelton is way more than a gym to me. It is a community that has turned into my family. The coaches, owner and studio manager are so passionate about the community and the gym. Every morning I wake up excited to work out... that takes a lot! There are members of all different fitness levels and I never once feel discouraged. Ever since I joined F45, I can see a huge difference in my body. Every day I am doing things I truly did not think I was capable of. I couldn't be happier to be a member of F45 and highly recommend this gym!

Source: Google

★ 5

Great workout, staff, and people!

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★ 5

I thoroughly enjoy the F45 workout! I am never bored, the class has a positive vibe, I look forward to each class. I feel the workout is great for cardio, strength and balance. The coaches keep you motivated, it’s fun!

Source: Google

★ 5

After having my daughter in June, I was eager to get back into shape and lose the pregnancy weight. I am so glad I found F45 Shelton. Working out here has been a fun, challenging experience. I am so grateful to the coaches, staff, and members for their support and encouragement these past few months. I am back in my pre-pregnancy jeans, and I have a ton of energy to keep up with an active baby. I can’t recommend this gym enough!

Source: Google

★ 5

The staff at F45 are very encouraging! Workouts are energizing! The gym is very clean and well-staffed!

Source: Google

★ 5

I’ve been doing F45 for years and have seen the inside of multiple locations. This one is the best I’ve been to! Pristine bathrooms and changing areas. Great coaches. All new and well-maintained equipment. Studio floor is kept clean and disinfected. Very well-run and a great experience every time!

Source: Google

★ 5

Awesome facility! Very clean and well taken care of, the owner Damian takes pride in his work and it shows! He’s always there with great energy, very motivating and supportive of all his members. He takes the time to get to know everyone which makes you feel very welcome and like you’re part of the f45 family. The workouts are always exciting and different. Very well rounded. I always walk out feeling great - and exhausted!

Source: Google

★ 5

F45 Shelton is an amazing gym with encouraging coaches and motivated members. Damian, the owner, has been at majority of the classes that I have been to whether that be at 5:30 AM or 6 PM. He truly cares about the community aspect and wants to help each member hit their personal goals. I couldn’t recommend a gym more!

Source: Google

★ 5

Between the few F45’s I’ve been to, Shelton is my favorite by far. The coaches are awesome and always there to help you out when needed. It’s also the cleanest facility I’ve been to. It’s a friendly and positive environment. I always look forward to my Sunday workout in Shelton!

Source: Google

★ 5

I've been a member of F45 since it opened its doors in June and I absolutely adore the place. Damian, Dani, Jordyn, Christina, Cellus, Joyner and Mike have created an amazing place where I feel comfortable and at home. The workouts are great and love the support I receive from my coaches and fellow "teammates." I work out for both my physical and mental health and am pleased to say I've seen improvements in both areas since joining. I will forever be a fan of this place and cannot express my sincere gratitude that it exists!

Source: Google

★ 5

This is the best team workout I can say. Coach Damian, Coach Joyner, Coach Christina, Coach Jordan & the whole F45 team is wondeful. They always motivate to reach your best level. The workout routines are very different & unique. Everyday its a new set which is what makes the training a unique experience. Me & my husband both are the members for many months now & can clearly see the difference. They run super interesting fitness challenges to keep up your energy up & check on the health too. Not to forget the music is funtastic thats pushes you to give it all. Very clean facility. One complete workout hub. Highly recommend!

Source: Google

★ 5

F45 is one of the best gyms I’ve ever been a member at. The staff keep the place completely spotless and the environment when you’re working out is nothing I’ve ever experienced before. They motivate you to be your absolute best no matter what type of athlete you are. I’d recommend the Shelton location to anyone!

Source: Google

★ 5

The F45 Shelton Studio is more than just a place to work out, it is a community that has grown into family. The coaches and members are what make the environment welcoming, encouraging and positive. The workouts are challenging but in the best possible way, you never know what the next day of classes will bring. Each coach is knowledgeable and personable, and can modify or make an exercise more challenging based on the goals and abilities of each member. Overall it is a place that I would highly recommend to anyone interested in starting or continuing their fitness journey.

Source: Google

★ 5

The best gym to workout at! This gym is always so clean and has such an energetic environment. The coaches are so helpful & positive. Very happy to be a member here!

Source: Google

★ 5

The best gym I’ve been to! The coaches are great and very helpful. The gym is always clean and a great environment to workout in. Everyone is so encouraging and extremely energetic.

Source: Google

★ 5

The best full body workout you can get while being encouraged by knowledgeable and caring coaches! The cherry on top is the motivating music and laser lights!!!! Everyone should come check it out!

Source: Google

★ 5

The environment is welcoming.
I have FUN at every session.
The music, the energy, the people!!
I cannot say enough good things about F45 and the TEAM of trainers.
It's a wonderful workout experience for everyone. Whether you are a beginner or a seasoned workout enthusiasts the program can be modified to suit your needs.
The trainers are attentive and motivate me to reach new levels.
I have been a member since June and have not seen the same workout twice. Definitely beats the mundane experience at a typical gym.

Source: Google

★ 5

Awesome gym! Trainers are friendly and knowledgeable.

Source: Google

★ 5

An absolutely amazing studio with super friendly coaches! The atmosphere is enthusiastic and you’ll get an incredible workout!

Source: Google

★ 5

Great community, great atmosphere ! Quick workout with helpful and motivating coaches. Music is always great and the workout is always challenging!

Source: Google

★ 5

This place is the best! Daniella, the studio manager, is always incredibly helpful when it comes to membership questions, and the coaches are top-notch. Despite it being a group workout, I always feel like I’m getting personalized attention from the coaches, who take time to ensure I have proper form and are always available to assist. Highly recommend this location if you’re looking for a challenging workout and a great sense of community!

Source: Google

★ 5

I've been a member here since it opened, and I can only think of great things to say about it. F45 classes are great and not repetitive. The owner, Damian, has been there for almost every 5:30 class that I've attended and he has a genuine interest in making sure everyone gets the most out of the program.

The staff shares the same passion and energy as Damian. They have A LOT of energy which radiates throughout the class and they're always pushing us past our limits.

The facility is clean, the equipment is new and well kept. I'm not typically one to write a review, but it's worth sharing my experience with F45 Shelton.

Source: Google

★ 5

A clean & fun environment to workout in! The coaches are the best and extremely knowledgeable. They take the time to get to know each member and support them with their fitness goals. Overall, F45 Shelton is a team and everyone leaves with a smile on their face, no matter how hard the workout was!

Source: Google

★ 5

Brand new, clean, bright studio. Lots of energy, great staff. Awesome workout!!
Highly recommend.

Source: Google