Fire Inside Fitness LLC

Shelton, 415 Howe Ave Suite 4110s, Shelton, CT 06484 | ★ 5 (18 Review)

📞 +1 203-209-8993

Activity

Personal trainer

About the Club

Elite Fitness Coaching and Group fitness classes designed to motivate, inspire and ignite the flame within YOU!

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 Fire Inside Fitness LLC
 Fire Inside Fitness LLC
 Fire Inside Fitness LLC
 Fire Inside Fitness LLC
 Fire Inside Fitness LLC

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Reviews

Shannon Barletta

★ 5

Fire Inside Fitness is a great option for anyone who is looking for a custom approach to meet their goals. Whether you've had some health issues, injuries, or just not seen great results with cookie cutter gyms you will love Coach Jon's approach. He's attentive and constantly adapts your programming to suit individual needs. Highly recommend!

Source: Google

Vincent Villano

★ 5

Ive trained with Jon for many years, absolute gem of a person to work with. Beyond patient and takes his time to work with you.

Source: Google

Jeannette Woermer

★ 5

Jon is an amazing coach. He's both funny (dad jokes for days) and very knowledgeable!
If you want to work with a trainer who keeps you accountable, makes you laugh through the pain, and ensures you get the most out of every rep without wrecking your joints, Jon is the GOAT. 10/10 would recommend (even if my muscles say otherwise the next day).
- Jeannette

Source: Google

Nancy Whalen

★ 5

Jon is an experienced and dynamic instructor. He makes working out fun and challenging!

Source: Google

Rebecca Plantamura

★ 5

Jon is amazing! He really loves what he does and you can tell! He works you but also is aware of things that are a struggle for you and helps you through it all! He is a genuine instructor, and I absolutely love his classes!

Source: Google

Maxi 4YT

★ 5

Jon is an absolutely phenomenal instructor! His kickboxing classes do not disappoint! He’s the real deal. He will always take the time to show you new moves and doesn’t rush you in the process. I’m constantly learning new techniques. Highly recommend his classes!!

Source: Google

Becky Boss

★ 5

I’ve been training at Fire Inside Fitness for a few months now, and I have to say, Jon is an exceptional coach! His expertise and passion for the sport are evident in every class. Jon’s coaching skills are top-notch; he breaks down techniques in a way that’s easy to understand, no matter your skill level. He’s incredibly supportive and always pushes you to be your best, while making sure that everyone has a great time. The classes are intense, but Jon’s enthusiasm and sense of humor make them so much fun. If you’re looking for a kickboxing gym where you can learn from the best and enjoy every session, l recommend this one.

Source: Google

Franny Addison

★ 5

Jon is a great kickboxing coach! My husband and I hate working out with a passion, but truly enjoy Jon's classes and really work up a SWEAT. He is really committed to helping better every person in his "fire tribe", and is a genuinely great guy!

Source: Google

adam leapley

★ 5

I wanted to give a shout out to Jon. He has done an amazing job working with my 14 year son teaching him how to box. Jon has been a great trainer and I wish I had him when I was 14! During each session Jon incorporates specific stretch’s and movements to help my son develop his boxing skills beyond the basics.

Source: Google

patricia nunez

★ 5

I am so glad john gave me the opportunity to learn how I can make a difference in my daily routine. Through a short program I feel it gave me a kick start to a healthier and rewarding lifestyle changing for the better journey. His coaching and customizing a workout for myself is just what I needed. 🙏🏻🙏🏻🙏🏻🙏🏻

Source: Google

Jerry Shea

★ 5

John trained my travel baseball team for several seasons. He was very organized and kept the players engaged from week to week with new challenges, pushing them to strive for their best. John was also a personal trainer for my son, on a one to one basis. My son has become a highly competitive college wrestler who also inspires to do personal training one day. I am forever grateful for the inspiration John gave to my players and also my son. He is highly recommended...

Source: Google

JoAnn Shapiro

★ 5

Full disclosure he’s my son, so of course I look forward to working out with him. I've only been working out at the new location for one month and am already seeing results on the scale after adding one more day of workouts. That was my goal. In addition, he has improved my form and I am working the right muscles improving my posture and balance. Tell him Mom sent you!

Source: Google

Annie F.

★ 5

Jon is an incredible trainer and just as good a person, which should also be important when working with someone 1:1. Jon is enthusiastic about fitness but doesn't make training hard to understand or too complicated. He is supportive and humble in the way he explains his exercises and how they will change your body. He is "at your level" in terms of his attitude which means he has broad appeal, whether you are just starting your fitness journey, or have been training for a long time. His breadth of knowledge is also awesome! He knows his Plyo, Cardio, Weight Training and HITT exercises and can also teach and encourage boxing which I found exciting!
As I started by saying, Jon is an all-over great guy with incredible fitness knowledge. We should all be so lucky to find a trainer like Jon who encourages, listens and supports his clients to achieve their fitness goals.

Source: Google

Rick Folsom

★ 5

I like the knowledge and enthusiasm. He is very knowledgeable about strength building, corrective, and endurance exercise. He has helped me make great strides with my balance. Coach Jon knows his exercises and the proper way to do them. He knows how adjust to accommodate my previous injuries. He keeps my attention and keeps me wanting to come back, which has never happened before. For fun, ask him about levers and pulleys.

Source: Google

Linda Hermsdorfs

★ 5

Source: Google

Eric Sanchez

★ 5

Jon has been a trainer of mine for years before he opened here. If you are looking for a place where the staff are exceptionally trained and skilled instructors, and will not only help you reach the next level but bring you past the limits you think you cant achieve, then this is the place for you. Take it from me, Jon wasn't only my trainer, but became my close friend too and not only got me back into physical activities, but would come and participate in them too. You are NOT another customer here, you are family. Thanks Jon for helping me push my limits and shape who I am today.

Source: Google

Brain Salt

★ 5

Trained with Jon for some time and he created and implemented a comprehensive and effective training regime and was able to constructively alter my fighting styles and tendencies. super super nice guy.

Source: Google

Dawn MI

★ 5

Fire Inside Fitness has made a dramatic difference in my life. I receive a program customized for me that evolves as my goals change. My goals focus around quality of life. I am stronger and have better balance. My favorite non-scale victory was my ability to keep up with my 16 year old niece for a week as we trekked through Ireland. My workouts are varied and interesting. Never the same old same old. Sessions are challenging and I am always proud of what I've accomplished. Although my most important achievements focus on how much my life has improved, and how much more I can do, I have experienced other benefits. I have lost 14% of my body fat and have gained 5% of muscle. Highly recommended.

Source: Google