FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs.

Fairfield, 909 Reef Rd, Fairfield, CT 06824 | ★ 5 (21 Review)

📞 +1 203-889-8007

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Physical fitness program Wellness program

About the Club

Tired of doing mom life alone? Come get connected with us! Offering fitness and connection for every stage of motherhood! Mommy and me workout classes, strength and barre for pregnant moms, and Body Boost HIIT Bootcamp for women ready to workout with fellow moms. Moms Night, Book Club, Playdates in Fairfield for babies and toddlers, family classes and more. FIT4MOM is dedicated to supporting women in all stages of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind and spirit all in a welcoming and supportive community.

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 FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs.
 FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs.
 FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs.

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Reviews

Kiley Bergin

★ 5

Joining fit4mom has been the single most impactful thing I have done since moving to Fairfield! My kids and I have formed a community and made friends that we will have for a lifetime and I have prioritized my fitness after 2 pregnancies without feeling like I’m missing out on time with my kids. I have become a more confident mom because of the women I’ve met. Cannot recommend enough!

Source: Google

Jody Bello

★ 5

I joined fit for mom 6 years ago after I had my 3rd baby. It literally saved me mentally and emotionally. The support of the instructors and the moms was super important to me having a little one. I not only had the support, but I also got to get a tough workout in with my babies by my side 💖.

Source: Google

Jessica Stoeckeler

★ 5

I have been doing Fit4mom regularly since I had my second child and I love it. It’s a great place to workout, get great results, and make friends! I love all the instructors and the community is like nothing I have ever experienced. Everyone is so supportive and I’ve made such great friendships through this group. I don’t always bring my kids but when I do, they love it. There are many different programs and options for working out. Try a free class and see what happens.

Source: Google

Dana Walsh

★ 5

This is the most welcoming group of women that will give you an incredible workout while meeting other moms and bonding with your baby at the same time. This very special group offers playgroups after workouts on some days, off-sites with kiddos, moms nights out, and lifetime friendships. Your only regret will be not signing up sooner.

Source: Google

Martha Urbaszek

★ 5

Moving to Fairfield County was a hard decision to make knowing that my closest friends and family were going to be in a completely different state. Thanks to Courtney Cataldo and her FIT4MOM team I’ve been able to meet many new friends while doing what I love most. The best part is…we all have so much in common. Juggling parenthood with staying fit while still trying to maintain our sanity was hard, but FIT4MOM offered a community, a village for moms who really helped each other work through their most difficult moments. The camaraderie was so valuable to me especially during my training with Run Club. It’s a judgement free community where we could all be ourselves and do what we all love most to stay fit and sane.

Source: Google

Kelly Patino

★ 5

There is so much to love about Fit4mom SE Fairfield. I love being able to workout with my baby while being with an amazing group of moms. It’s truly a win-win. Best part is bonding with other moms about mom life, hacks, learning through conversations and so much more. I learned about Fit4mom during my maternity leave with my first and it truly changed my experience of motherhood. The instructors are all awesome moms and it’s an amazing village to be a part of.

Source: Google

Rita Maria Larkin

★ 5

Fit4Mom is not only amazing workouts but an absolutely incredible community of strong, motivated, kind and welcoming women! I joined 6 years ago when my son was 4 months old - I needed a place to get a workout in and not have to look for childcare it was PERFECT! Not only did I get workout but I also got to play with my baby, and there were playgroups and meet ups after. The instructors were knowledgeable about post partum, had fun exercises and even entertained my baby! Now, 6 years later I am able to do the early morning classes before I go to work and even trained for 2 half marathons with the group last year! The instructors are AMAZING and no two classes are the same. I workout with them daily and never get bored. I cannot say enough wonderful things about this group!

Source: Google

Lindsay Richard

★ 5

A great way to get into a good workout routine with a new baby, multiple kiddos in strollers, or solo! Excellent instructors, incredible supportive environment. Modifications for prenatal and postpartum bodies for safe, healthy pregnancies.

Source: Google

Jessica Besse

★ 5

Joining Fit4Mom, specifically the Southeast Fairfield community, was the absolute best decision I made as a new mom. I made mom friends I have to this day, found a community of local moms I’ve come to depend on, and most importantly, got stronger and healthier than I’ve ever been. The workouts are designed for a mom schedule, the kid-centered activities are thoughtful and fun, and the community events are great to find more moms to connect with. Honestly could not recommend Fit4Mom more!

Source: Google

Nicole

★ 5

Fit4mom is such an amazing community for moms and their littles! It’s allowed me to do something for myself while connecting with my son and other moms. The instructors are amazing and SO supportive. I love this village and can’t recommend it enough!

Source: Google

Vlasta Grech

★ 5

Source: Google

Julia Nicolaou

★ 5

Can’t say enough about how amazing Fit4Mom SE Fairfield county is. Such a great way to achieve physical and mental health as a mom- lots of options where ever you are in your fitness and motherhood journey. The owner Courtney and all of the instructors are just inspiring and always make your feel free welcome and cared for

Source: Google

devin sullivan

★ 5

I joined F4M Fairfield bc I felt really alone and wanted to get out of the house. BEST DECISION EVER! It is so much more than working out, it’s a village of strength, of friendship, of play dates and activities, a village of support. There are so many choices to fit any lifestyle. I have met some of my best friends through this program. Highly Rec for any mama to be part of 💗

Source: Google

Kristen Ripka

★ 5

FIT4MOM has been my lifeline since having my first daughter! The instructors are now like family, and I have met so many wonderful moms all while getting a great workout! It really is a village ❤️

Source: Google

Melissa Cirillo

★ 5

One of the most amazing exercise groups postpartum, with toddlers or any little kid. Amazing instructors, nice way to meet new mama friends, great workout, and so many options to exercise, even without kids. Highly recommend! The owner, Courtney, is awesome as well!

Source: Google

Elisse Duque

★ 5

FIt4mom Southeast Fairfield County is such a special place. If you are a mom and want to move your body/ join a loving community this is for you!! Courtney the owner is the absolute best and it is such a welcoming tribe of mamas! The instructors are all super kind and knowledgeable! I have met moms here who have become close friends. I could not recommend this enough!!!!

Source: Google

Kerri Sanzone

★ 5

The best program out there for moms! A great way to meet others going through similar experiences and workout while you do it!

Source: Google

Nora Anderson

★ 5

After I had my daughter I was looking for a way to interact with other moms and for my daughter to interact with other kids especially after covid since we hadn’t really socialized at all. I’m so glad I found fit4mom! I met a great group of women and the play groups after class were exactly what myself and my daughter needed! This program is amazing so if you are questioning whether or not to try it just do it!

Source: Google

Kristen Finocchiaro

★ 5

Joining Fit4Mom Southeast Fairfield County not only helped me prioritize my own physical and mental health but also gave me my best friends in motherhood! It takes a village and motherhood can have its tough moments but Fit4Mom and these amazing women have been there every step of the way!!! Easily the best decision being part of this village!

Source: Google

Samantha Moore

★ 5

I have been taking classes with fit4mom since my oldest was born - almost 7 years ago. Now I have 3 kids, and I still go to classes weekly! The instructors are kind, knowledgeable and motivating. The workouts are TOUGH in an attainable way. You won’t find a better group for moms out there!!

Source: Google

Kimberly Palca Herzog

★ 5

I started going to these classes when I was cleared to work out after my first child in 2016; I have been going ever since, through two more pregnancy and postpartum journeys and everything in between! There is a class for everyone, from high intensity mom-only HIIT workouts, to cardio-focused stroller-based classes and even barre! I even started running with their run club, and have since run races with my single and double stroller, completed a half, and am gearing up to train for another one. I love being able to work out with my kids and with a village of supportive, nonjudgmental moms who are now some of my closest friends. A great community and even better workouts! This group has allowed me to conquer goals for myself and my family I didn’t even know I had. Highly recommend!

Source: Google