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Physical fitness programAbout the Club
Fiona is a certified Lagree instructor. Lagree is full body resistance based workout. High intensity and low impact. It combines elements of strength training, endurance, toning, flexibility and more. Its the "modern pilates" All workouts on a microformer machine.
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Reviews
Ashley Crohn
★ 5
Fiona’s workouts are balanced and challenging. She is super knowledgeable and her high energy keeps you motivated and returning class after class! Highly recommend!
Source: Google
Teri Benaron
★ 5
Fiona is demanding, instructive relentless. She has intuitively designed my workouts to reach my goals. Who knew working so hard could feel so good.
Source: Google
Daisy Vieira
★ 5
I absolutely love taking megaformer classes with Fiona. It’s a guaranteed full body burn in all the right places. Her energy is contagious, her cues are clear and she’s always there to help you get the most out of the moves/ class. Not to mention the music is always amazing!! which helps make the class fly by. I look forward to these workouts because they work and Fionas energy is on another level. Don’t think twice about it!
Source: Google
Rebecca McKeown
★ 5
I have been training with Fiona since January 2021. Not only is she an amazing trainer but she is also a wonderful human. Fiona takes the time to get to know you and curate a work out that is specific to your needs and goals. Her methods are intense yet fun and her personality makes the hard work worth all the pain. I have had numerous trainers over the years and hands down Fiona is the best!
Source: Google
Anna Petito
★ 5
Fiona is a great instructor who keeps me motivated even at home. Can’t wait to take more of her classes.
Source: Google
catherine mcevoy
★ 5
Fiona has great routines and pushes you to challenge yourself! Very enthusiastic and creates a great vibe!
Source: Google
Blair Warren
★ 5
Fiona is the absolute best. She’s always on time and very professional. She caters her workouts to meet each individuals needs and will always modify something if it’s not working for you. Her workouts go by in a breeze and you always feel amazing and toned immediately after. Working out with Fiona is not only challenging but fun, which is exactly what you want your workouts to be. I recommend her to all my friends and you will too.
Source: Google