★ 5

Can't recommend Josh enough. He has a warm and cool energy and is a great instructor (and musician!). He's created an amazing space as well. He gives great personalized yoga advice and seemlessy mixes in wisdom. Whether you want to focus on meditation and breathing, improve your flexibility, or strengthen and break a sweat, Josh will do an A+ job at guiding you on your journey.

Source: Google

★ 5

My experience at Gandiva Yoga with Josh was deeply spiritual and truly amazing. Josh has an incredible gift for guiding classes that nourish both body and soul. His thoughtful teaching style creates a warm, welcoming atmosphere that instantly puts you at ease. Every session feels personalized and meaningful, blending physical practice with genuine mindfulness. I always leave feeling refreshed, grounded, and inspired. If you’re looking for a yoga experience that’s both uplifting and transformative, I highly recommend spending time with Josh at Gandiva Yoga.

Source: Google

★ 5

Amazing people and experience . I highly recommend

Source: Google

★ 5

I have been looking for the right Yoga studio to join for years and am so grateful I finally found Gandiva Yoga.
Joining a new studio can be intimidating but Josh was so warm and welcoming and made me feel right at home, which was an immediate sign for me that I was in the right place. His energy and expertise are unmatched and something you don’t find easily in an instructor.
I highly recommend the monthly Sound Journey experiences he does with Cat Martorelli. I have been to countless sound baths and can say without question that what they have created together is something truly special and unlike anything I’ve experienced before.
Thank you Josh for all you do for this community. I am looking forward to taking many more classes and attending more private events in the future.

Source: Google

★ 5

I don’t usually write reviews, but this one felt important.. If you’re someone looking for true healing, clarity, or peace in your body or soul, keep reading. This is for you.

A close friend invited me to a sound bath at Gandiva Yoga in New Haven, CT. She and her husband had been going for a while, but I’d never experienced one. That said, I’d recently been diving deep into the healing power of sound and frequency. I had just read about how ancient church bells were tuned to specific frequencies that caused our cells to vibrate in harmony—healing the body naturally. During WWII, many of those bells were destroyed, and music was re-tuned to a disharmonious frequency, which disrupts the body’s balance. It opened my eyes to the power of vibration as medicine.

So when this invitation came, I knew it was more than coincidence—I was meant to go.

The sound bath was two hours long, and I had no idea what to expect. I was a little nervous at first. But once it started, I was completely transported. This isn’t just relaxation or meditation—it’s a full-on energetic journey. The vibrations bypassed my conscious mind and tapped into something much deeper. I had powerful visions and insights that have since helped shape the way I live my life.

I loved it so much that I immediately signed up for the next one, which I just attended last week—and once again, it blew me away. It was a completely different experience, which is what makes this work so special. Each session meets you where you are and gives you exactly what you need.

But what truly sets Gandiva apart are the people behind it.

Josh, the owner, is a deeply knowledgeable and grounded soul. His understanding of sound, frequency, healing, and ancient wisdom is profound. But even more impressive is how clearly and kindly he explains it all. You can tell he cares deeply about each person in the room. After the sound bath, he gave everyone the opportunity to share their experience and held space in a way that made everyone feel safe, heard, and honored. That kind of presence is rare.

And Kat—what a beautiful, gentle, and powerful presence she brings. I want to say something personal: Kat helped save my best friend’s life. My friend was diagnosed with aggressive brain cancer, and throughout her chemo and radiation, she received regular Reiki sessions from Kat. She credits Kat’s healing work with giving her peace, strength, and clarity through the hardest time of her life. That alone would be enough for me to trust her with mine.

Gandiva is not just a studio—it’s a healing sanctuary. It’s one of the few places I’ve found where people show up fully in their heart space. There’s no ego here. No performance. Just truth, compassion, and support. A genuine community of people who care.

If you’re going through something in your body, your emotions, or your life—and you’re ready to experience a level of peace, clarity, or healing that words can’t really capture—this is the place. Whether you’re a skeptic or spiritually seasoned, just go. You’ll understand once you’re there.

✨ To Josh, Kat, and the entire Gandiva community: thank you. You’ve created something rare and sacred, and the impact you’re having is real.

If this review reaches just one person who needs it, I’ll consider it a blessing.

Source: Google

★ 5

I’ve been looking for an authentic yoga experience in New Haven for about a year, especially one that has midday classes. I found it here. It feels good to connect with a teacher’s words and the asana. I’m so glad I decided to try Gandiva. I’ll be back for more.

Source: Google

★ 5

What a nice space for yoga. Josh is an awesome teacher. He is kind and patient and teaches/explains poses very well. The savasana was quite beautiful with him playing the harmonium. He made me feel comfortable, and I would recommend his studio for all levels.

Source: Google

★ 5

I took Josh’s class two years ago and absolutely loved it. At the time, I lived too far away to continue attending regularly, but the impression his teaching left on me stayed. I’ve been practicing yoga for almost 12 years, and as my practice deepens, I’ve found it increasingly difficult to find teachers who truly support that growth. That’s what brought me back to Josh.

Josh is an authentic, passionate teacher who has built a beautiful, welcoming community. He embodies yoga in the truest sense and creates a space where students at any level can continue to evolve in their practice. I’m grateful to have found my way back to his class—it’s exactly the kind of space I’ve been seeking. Thank you!

Source: Google

★ 5

Josh is a fabulous yoga instructor. He really knows how to coach to help yogis tweak their posture and get more out of each practice. The classes I’ve taken are a fabulous blend of physical challenge and mental escape from the rest of life. I don’t live close enough to go regularly but I really appreciate the personal touch and sense of community that Josh fosters in the studio.

Source: Google

★ 5

I've been to a lot of yoga classes, and Josh's are some of the best! Every class feels different and fresh, with thoughtful and flowy sequences through the poses. The live music at the end of each session is such a unique and special touch. Definitely recommend!

Source: Google

★ 5

Gandiva Yoga is a fantastic studio that offers a truly enriching yoga experience. The atmosphere is warm and welcoming, making it a perfect space for beginners and seasoned yogis alike. Josh is an incredible teacher who brings a deep knowledge of yoga and mindfulness to every class. His guidance is clear, encouraging, and tailored to each student’s needs, creating a space where you can grow in both strength and serenity. I always leave class feeling refreshed and centered. If you’re looking for a place to deepen your practice and feel part of a supportive community, Gandiva Yoga is the place to go!

Source: Google

★ 5

I feel so grateful and lucky to have found my way back to yoga with the amazing Josh Kane. He is an incredible yoga teacher, a talented musician, and an all around beautiful human being. The space is peaceful, filled with light, and beautiful day and night. I love listen to his chanting and instrumentation at the end of each class. So blessed and highly recommended!!

Source: Google

★ 5

So unbelievably grateful to have met Josh and to attend his classes; as a beginner to yoga, he has options for all levels.

He's a fantastic teacher and guide and I always leave his class with a clear head. I love our discussions we have together as a class, and always find myself with a new perspective when the class wraps up.

He has truly mastered his craft and would highly recommend his studio to anyone looking to start yoga (or continue their journey!)!

Source: Google

★ 5

Josh is the real deal: knowledgeable, creative, and an integrated wholesome approach to yoga. I have been practicing yoga for 16 years - Josh is among the finest teachers and practitioners I’ve come across! Wherever you’re at in your yoga journey Josh will have something to offer you!

Source: Google

★ 5

So happy I found Gandiva yoga. It was exactly what I was looking for. I've been to two yin yoga practices so far and feel great afterwards. Josh is a wonderful teacher, and I look forward to more practices with him!

Source: Google

★ 5

Source: Google

★ 5

I have been to Gandiva yoga for the 6:00am class and most recently to the Yin Yoga with live music. The space is warm and inviting. Josh is extremely knowledgeable about yoga, how the human body works, and about being truly mindful. He offers modifications for each person as needed. The music and sound healing add an extra special element to the yoga practice.

Source: Google

★ 5

Great space… made with Love..
Great location.. & Josh is super skilled & awesome. Totally recommend!

Source: Google

★ 5

I have been sharing my yoga practice with Josh for quite some time now. I feel I have become stronger and more stable in my practice. His attention to traditional yoga practices and the studies of bhakti, his generosity to the community and his attentiveness towards his students- he makes yoga fun! Incorporating sanskrit studies, chanting and sound journeys- you will leave the studio feeling uplifted, educated and ready to take on the world with a new perspective.

Class difficulty ranges, but always know you will have proper guidance the entire time along with props accessible to you throughout. This studio is amazing and is truly built for those that not only want to take a yoga class, but want to enrich their lives with it on a regular basis.

This studio ROCKS! It is truly meant for awesome things within the yoga community in the near future. I couldn't recommend it enough.

Source: Google

★ 5

Gandiva is a studio like no other! Josh is extremely knowledgeable and passionate, creating an inclusive space for anyone to grow their practice. The live music at most classes adds a truly unique experience.

Source: Google

★ 5

Gandiva Yoga is an amazing yoga sanctuary led by one of the most beautiful people and teachers. If you have the opportunity to practice with Josh you’ll learn from a highly skilled and experienced yogi as well as an incredible person.

Source: Google

★ 5

Always a wonderful experience with Josh. He is attentive, encouraging, and provides a calm yet motivating atmosphere.

Source: Google

★ 5

Amazing classes! Amazing studio owner and teacher! This studio and the owner/teacher Josh Kane truly provide a mind body and spirit experience at every single class. You will leave feeling like a whole new you and feel grounded not just in the body but the mind as well. Truly an epic experience every time! You won't be disappointed!

Source: Google

★ 5

Gandiva Yoga offers by far, the best yoga experience I have found. Having spent many hours at Kripalu and other places that offer yoga classes, Gandiva’s focus on the quality of each individual’s experience is truly exceptional and far superior to any others. If you are a regular yoga practitioner or a beginner, check out Gandiva. You won’t be disappointed.

Source: Google

★ 5

Josh Kane is a masterful teacher with a deep knowledge of, and a heartfelt reverence for the history of yoga. His parallel background as a creative musician enables him to present these principles in a fresh and hip way that keeps his students consistently optimistic about their progress. After beginning to study with him for just a short while I was able to overcome a number of chronic, nagging and self-limiting ailments and lead a more deeply fluid life. Highly recommended ! Tom A

Source: Google

★ 5

I love everything about this yoga studio! Gandiva offers the real deal authentic yoga experience from a down to earth, funny, very grounded and very high vibe owner, Josh. He is a musician too, and many times music is incorporated into his classes. The space has a comfort level that is through the roof! I always feel safe to open up and really work my mind body spirit connection. Hearing birds chirp during savasana and sometimes the gong is icing on the Gandiva cake… there is an outdoor space and unparalleled yoga teacher training is offered too. You’ve got to check it out. Can’t say enough about this place, highly highly recommend. It could be the start of a huge shift in your life for the better!!! Thank you Gandiva

Source: Google

★ 5

My new favorite yoga studio! Josh was my favorite yoga teacher at the place I used to go, and I was so sorry when they didn’t reopen after the pandemic. But now Josh has his own place and it’s even better!! Warm hospitality and a cozy space. Love how Josh brings spirituality, music, and heart to the practice. The classes get more difficult throughout the day, so plan accordingly.

Source: Google

★ 5

I recently had the pleasure of taking a yoga class with Josh Kane at Gandiva Yoga in New Haven, CT, and I was blown away by his knowledge, expertise, and teaching style. As someone who has been practicing yoga for several years, I can say with confidence that Josh is one of the best yoga teachers I have ever had the privilege of learning from.

Josh's passion for yoga is infectious, and his classes are always challenging yet accessible. He has an impressive ability to create a supportive and inclusive environment that encourages students to push themselves to their limits while also honoring their bodies and limitations.

What sets Josh apart from other yoga teachers is his deep knowledge of anatomy and his keen eye for proper alignment. He offers clear and concise instructions, making it easy for students to follow along and get the most out of their practice. Josh also offers modifications and variations to accommodate all levels and abilities, ensuring that everyone feels challenged yet safe.

In addition to his excellent teaching skills, Josh is also a warm and approachable person who truly cares about his students' well-being. He takes the time to get to know each student and their individual needs, making sure that everyone feels seen and heard.

Overall, I cannot recommend Josh Kane and Gandiva Yoga highly enough. If you're looking for a skilled, knowledgeable, and compassionate yoga teacher in New Haven, CT, look no further than Josh Kane at Gandiva Yoga. He truly is one of a kind.

Jonathan Beckerman

Source: Google

★ 5

Gandiva & Josh Kane offers a unique studio experience. Josh’s expertise shines … he’s articulate, masterful in presentation and intuitive musically, spiritually and humanistically. A complete treat for the mind and body.

Source: Google

★ 5

Gandiva Yoga is excellent. Josh, the owner and lead teacher, personalizes the class to meet his students' needs. Josh is a talented teacher who believes in helping his students learn true and authentic yoga. Also, there is usually live music at the end of every class! I have learned so much in this space.

Source: Google