Gina's Total Fitness

South Windsor, 274 Nutmeg Rd S, South Windsor, CT 06074 | ★ 5 (51 Review)

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About the Club

Gina's Total Fitness is a boutique style gym that offers Group Fitness Classes, Personal Training, Small Group Training, Indoor Cycling & Nutrition Coaching. Whether you're new to fitness or have done it your whole life, we have everything you need to get fit, stay healthy, and feel great. Come see us today and discover why we're the premier gym & fitness community in South Windsor, Connecticut!

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 Gina's Total Fitness
 Gina's Total Fitness
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Reviews

john gneda

★ 5

Source: Google

Corrine Bordua

★ 5

Joining Gina’s Total Fitness has easily been one of the best decisions I’ve made recently for my health and well-being.

The variety in classes keeps things fresh and fun each week, with different focuses that challenge me in new ways. The instructors are all incredible — each one brings their own energy and style, and it’s clear they genuinely care about helping everyone succeed. Their support and encouragement make it easy to show up.

The community at Gina’s is something truly special - they are welcoming and supportive from the moment you walk in. I honestly regret waiting so long to join — if you’re on the fence, take the leap. You won’t find a more positive and uplifting place to move your body and feel your best.

Source: Google

Melanie Poehnert

★ 5

Gina’s is amazing. The group training classes are great and personal training sessions are the absolute best! Highly recommend this gym to all fitness levels!!

Source: Google

Megan Johnson

★ 5

I’ve been a member at GTF for over three years now and it is the best gym community I have ever been a part of. The trainers all encourage and challenge you during every class and I always look forward to going. I highly recommend trying out a class!

Source: Google

Linda Lu

★ 5

I joined Gina’s Total Fitness back in April and it has been one of the best decisions. Gina is professional, smart and all about her clients meeting their goals. The group classes have been great! I feel welcomed and motivated every time I go. Great gym community 💪🏼

Source: Google

Hillary Aceto

★ 5

GTF is the best gym around! Each trainer makes you feel welcomed & comfortable. Exercises can be modified to your comfort level & the gym community is very friendly & supportive. 10/10

Source: Google

Jessica Cooney

★ 5

I have been a member at Gina’s for a little over a year now and I can say enough great things about this place!! I have recruited friends to join me and they love it too! It’s such a great community of people and all of the trainers are incredible. They take the time to get to know you personally and help you work on your personal fitness goals. I truly look forward to each class and am so thankful I found Gina’s!!

Source: Google

Courtney Jay

★ 5

Amazing community and staff! I attended group classes from 2020-2024 and the classes are structured, highly varied, and great value. At the end of 2024 I switched to personal training with Ryan and it has been so much fun to work with him one on one to optimize workouts for my body and my goals.

Source: Google

Gino Arganese

★ 5

Gina, Ryan and the whole Gina’s total fitness team are amazing. Highly recommend to anybody looking to get in shape and join a great community of people

Source: Google

Krista Iuliano

★ 5

Absolute best gym with the best owner! GTF is not just a gym but a family and community. Gina takes so much pride in the workouts she creates and all of the trainers are so knowledgeable! Every single workout is different and the gym is so welcoming. I have been going to Gina's gym for over 10 years and have gone to other studios and gyms in between. Nothing compares. If you join it will be life-changing!!!!

Source: Google

Jessica Rodriguez

★ 5

Been at Gina’s over a year and I am not going anywhere. All of the trainers are professional, classes are always challenging, and Gina does a great job at incorporating fun throughout the year as well. 💪🏼

Source: Google

Lauren Correia

★ 5

GTF delivers quality, a great atmosphere, and results. I’ve been doing both personal training and group classes here, and every experience has been amazing. I truly look forward to each class / training session and love being part of such a welcoming and supportive community!

The group classes are well structured with a variety of formats—Tabata, AMRAP, EMOMs, timed circuits, and traditional rep based workouts. It keeps things fresh and challenging. They also incorporate a great mix of equipment—kettlebells, dumbbells, barbells, resistance bands, TRX suspension trainers, ski-ergs, sand balls, and so much more! Every class feels dynamic and engaging.

All the coaches are knowledgeable, experienced, attentive, and they know exactly how to push you without making it feel overwhelming.

If you’re looking for a gym where you’ll feel welcomed, challenged, and supported, I highly recommend joining!

Source: Google

Jenna Samson

★ 5

BEST GYM AROUND!!! The group classes are 10/10!! Gina’s the best !

Source: Google

Jessica

★ 5

Gina, you have transformed my perspective on food and nutrition. You are not only a mentor but also one of my closest friends. I am grateful for your dedication and passion for my health and fitness. You inspire me and those around you, and I always take the opportunity to talk about you with others. I am forever grateful for the day I stepped foot into GTF!

Source: Google

Dana noonan

★ 5

Can’t say enough good things about GTF. Have been a member here for over a year now and I don’t see myself ever going anywhere else. Gina and all of the trainers are fantastic, truly care, and most importantly in my eyes… they also practice what they preach, and lead by example! Highly recommend.

Source: Google

Lynisa Ruiz

★ 5

I've been going to GTF for almost a year. This is not just a gym, it is a community full of people (trainers and clients alike) that are open and so welcoming to new people. I do the group classes while tough, after each one I feel stronger and full of energy! GTF for life!

Source: Google

Lindsey Viscomi

★ 5

I have been going to Gina's Total Fitness for 4 years and have loved every minute! The group classes are taught by knowledgeable and friendly coaches and are attended by a variety of people who welcome you in to their close-knit community. This community is a testament to Gina herself, who coaches classes, does personal training, and comes up with ways to keep GTF exciting and fun. She has made this place a home for people that drive from all over Connecticut to attend!

Source: Google

Angie Grieve

★ 5

Love my GTF Fit Fam! Gina and her crew are amazing coaches! If you’re looking for a place to call home Gina’s total fitness is it! The staff, exercise classes, nutrition and people that go are top notch!

Source: Google

Sam

★ 5

Gina’s total fitness is a community and a family. Her actual family all joins classes and treat you like one of them! Everyone is always so welcoming and friendly. Both Gina and Ryan have been so supportive of my busy schedule and previous injuries, always tailoring the workouts to my needs. The gym is always growing as far equipment and gear. It’s not stagnant like some gyms can be, plus you’ll have a group of people from all ages supporting you no matter where you are on your fitness journey. I can’t say it enough, join today, you won’t regret it!

Source: Google

Becka Dinwoodie

★ 5

My second home when I lived in CT — if you’re looking for a killer workout and the best community, look no further.

Source: Google

Rebecca Haynes

★ 5

Gina’s is an amazing welcoming and positive environment. Gina and her staff’s focus on health and wellness makes me want to continue to work hard even at 5:45 in the morning.

Source: Google

Ashley Gould

★ 5

I've been going to GTF for about a year now and cannot say enough great things about the coaches and the community!! Gina has been my trainer for that time but I also love taking the classes with the other coaches! I originally started at Gina's Total Fitness because I needed a change in my routine/my workouts and I was prepping for my wedding. My body absolutely transformed and I had never felt better or stronger! Joining GTF was truly one of the best decisions I have made. The community is so welcoming and every workout brings in just really good people!

Source: Google

Claire Williamson

★ 5

Source: Google

Rachel

★ 5

I’ve been going to group classes at GTF since 2018 when a friend recommended it to me. I’ve gone to other gyms that are closer to home but I continue to travel to GTF because of Gina, the community of clients and trainers she’s built, and the workouts. I am consistently challenged and inspired to go up in weight. I love the predictable schedule of classes that fit my schedule. I love the variety of classes offered week-to-week and that I can show up and don’t have to think of my own workouts at home/at another gym. I recently worked with Jeff on my nutrition goals and he was incredibly knowledgeable, supportive, and approachable. I can’t recommend GTF enough!

Source: Google

Krista B

★ 5

Such a great community atmosphere. All of the trainers are extremely knowledgeable and really want to see people get the most out of class. Coaches will modify to any injury you might have, and any skill level you might be at.

Source: Google

Tim Mulcahy

★ 5

I have been a member of this gym for several years. It is by far the best gym I have ever belonged to. The variety and the quality of the classes are top notch. A great workout Monday thru Saturday. The coaches are very knowledgeable, dedicated and most of all just good people. It is a great environment to work out whether you are just getting started or have been working out for years.

Source: Google

Hannah Kalichman

★ 5

Gina’s is the best! The instructors and the community of people always have me coming back for more! Workouts are tough and creative and always keep it interesting! Best place ever!!

Source: Google

Nicole Mule

★ 5

Source: Google

Emily Cocola

★ 5

Gina’s Total Fitness is so much more than a group fitness studio. It’s community, family and happiness! If you are looking for a motivating and accommodating gym atmosphere look no further than GTF. I have been attending this gym through many phases of life including pregnancy and postpartum. No matter your fitness or nutritional goals you will have a supportive and exciting environment at Gina’s Total Fitness to reach them with the support of the wonderful trainers and your peers.

Source: Google

Glen Richards

★ 5

I've been going to GTF for a little over three years. Gina is such a good hearted and giving person. Her whole family is. The trainers are top notch and eager to help any way they can. The classes are fun and challenging and geared towards anyone of any age. You are made to feel welcomed and it's like being a part of a family. I truly love going not just for physical health but mental health.

Source: Google

Michelle Dederer

★ 5

I cannot say enough good things about GTF! I’ve been a member of this gym for nearly a decade and it does not get old. This gym, its trainers, and the daily programs make you want to get up everyday and be your best self. Each trainer brings a wealth of knowledge to GTF and continuously challenges you. Don’t doubt yourself or be intimidated to join - the GTF community is the BEST!!

Look good, feel good 💪

Source: Google

Molly Kavanagh

★ 5

GTF is a great place if you’re looking for coaching for fitness and nutrition, personal training or group classes. Everyone is so nice and the classes are challenging but not impossible. I have worked with Chandler, Gina and Jeff one on one and they’re wonderful and knowledgeable. They also are great with PT and classes with working around injuries and other needs so you can always feel comfortable going.

Source: Google

Caroline Moya

★ 5

Source: Google

Sue-Ellen Jobes

★ 5

Joined this gym early last year and it is one of the best gyms I’ve been to. Gina has really done a fantastic job at building an amazing gym community and having some of the best training programs around. I love her workouts that she plans out and all the trainers she has with her (Ryan, Chandler and Emily) are all knowledgeable and great coaches! Thank you Gina for continuing to push everyone that comes through your doors to be their better self (including me).

Source: Google

Robin Mulcahy

★ 5

I have been going to Gina’s total fitness for 8 years now. The classes are exactly what my husband and I were looking for . Such a welcoming place and always a different class that works every part of your body . Cannot recommend enough !

Source: Google

Victoria Mitchell

★ 5

Gina is probably one of the most kindhearted people I have ever met. she pushes you to be the best version of yourself even when you get down on yourself. She cares about her clients and builds relationships outside of the gym. She has become a mentor to me and someone I look up to. She helped me build confidence in the gym and I never had a time where I didn’t want to be there. Her staff is the cherry on top. Matt, Ryan and Jeff who are other trainers that work there, are some of the nicest and funniest people i have ever met and my favorite people to be around. I looked forward to every session I had because I knew I would have a blast with the staff. I used to hate working out but this group made me love it again. Gina goes out of her way for her clients. She would leave the gym to meet me at the track just so she could help me with things we couldn’t do in the gym. She’s DEDICATED! Gina is the reason I am the athlete I am today!

Source: Google

Whitney Emery

★ 5

I'm a truck driver, I delivered gym equipment to Matt. He was extremely friendly and took us a day early. The receiving dock could be difficult if there's cars in the way. He had them move. One of the easiest deliveries overall. Good people!

Source: Google

Stephen “Lucky” Luckingham

★ 5

Great gym ...great atmosphere...Jeff is the personal trainer I go to there and he is GREAT!!!
Submitted by Shar Christman

Source: Google

Cheryl Bull

★ 5

Source: Google

Praveen

★ 5

I love working out at GTF. Ryan, Tyler and Gina are awesome and I love how they design the workouts. Each workout class is different from the other. They push you to achieve your goal and the community in general is awesome.

Source: Google

Katie Gustavesen

★ 5

I have watched Gina grow her business over the past 10 years. A gal pal of mine had attended her gym in the past, and loved her. I finally committed to joining because of how she runs her classes and how she presents herself.

She is extremely knowledgeable and she truly cares about her clients. I am at the point in my life that I want to do the correct form instead of just getting in the reps. Gina reviews how to do each exercise, goes around and corrects form so you won't get injured. She will tell you how to modify each exercise if you are dealing with an injury or are recovering. She discusses where you should be feeling the exercise, and where you should not, she explains why she set up the class, and the benefits your body.

It is not just a "gym" it is more of a community. I do physical activity for keeping my heart healthy, good music ( which she has) and for a social hour :)

Another thing I am really loving is the stretching that is done before and after class. I hate stretching and will not do it on my own. She does really cool dynamic stretching, and I honestly think that is why I am not hurting in the following days after class.

10 out of 10 recommend! I only wish I had joined sooner.

Source: Google

Jolaine Figueroa-Collins

★ 5

Awesome workouts and super clean facility. Great place to feel comfortable at while working on your individual goals. Everyone has been more than amazing and great sense of community.

Source: Google

Ashley Williams

★ 5

I love working out at Gina’s! Gina and Mario are the best trainers and make classes as early as 545 am fun! I also love the people who come here, we refer to eachother as our GTF family

Source: Google

Chris Paragone

★ 5

Gina’s is the best!

Source: Google

John Paty

★ 5

Awesome, clean, and knowledgeable gym. Friendly community. Pushes you to be your best.

Source: Google

Chris Thomas

★ 5

Gina's Total Fitness is a great place to workout

Source: Google

Karen Peck

★ 5

Great place to workout. Gina and Mook are awesome trainers. The group classes are welcoming and encouraging.

Source: Google

Ray Carr

★ 5

Source: Google

James Seeley

★ 5

Source: Google

Tami Sarra-Romejko

★ 5

Awesome gym, awesome instructor/coach, always encouraging, perfect for all shapes, sizes, ages and abilities. You will benefit mentally and physically if you let Gina have a little piece of your day!

Source: Google

Jessica Fletcher

★ 5

Source: Google