★ 5

I've been a member of many crossfit gyms in my day and Golden Goose stands out far above them all. The community here is incredibly welcoming and supportive. Kyle writes programming for the gym that is challenging but accessible to members of all ability levels. If you're on the fence about joining, come try a class and you'll see for yourself why it's a special place.

Source: Google

★ 5

Source: Google

★ 5

This has been the best gym I have been to in my 10 years of CrossFit. The gym is clean, the programming is fun and safe and the community is amazing.

Source: Google

★ 5

Recently Golden Goose merged with my CF gym and it has been AWESOME. All their coaches are top notch, Kyle is always supportive and fun to be around, and the programming is CRAZY fun! I feel lucky to be a part of this new community and look forward to our continued growth!

Source: Google

★ 5

Dropped into Golden Goose to support them for a hero workout. Phenomenal coaching from start to finish, Kyle and his crew were rockstars. Very clean facility and great equipment. If you’re in the Rocky Hill area and looking to do CrossFit, give them a try!

Source: Google

★ 5

🤝🤝🤝

Source: Google

★ 5

Great place, first time I felt comfortable working out in a community. Super supportive, the coaches are tremendously supportive in your personal work out growth. The sense of community and belonging helps you feel like you have a stable safe haven to destress in and better yourself. Highly recommend!

Source: Google

★ 5

From the minute I walked into GGCF, it’s felt like home. Everyday is a new challenge which I love. The coaches are very knowledgeable and give you appropriate scaling options for your fitness level while still challenging you. Grateful to the head coach and owner for working closely with me to level up my fitness!

Source: Google

★ 5

Source: Google

★ 5

Best of the best!

Source: Google

★ 5

I have been doing CrossFit for 8 years. Golden Goose has fun and supportive coaches. The programming is great! I highly recommend this box!

Source: Google

★ 5

This place is awesome.

Source: Google

★ 5

I joined Golden Goose a few months ago and everyone has been genuinely welcoming and friendly! Equipment is all very new and facility is very clean

Source: Google

★ 5

Everything in that gym is awesome

Source: Google

★ 5

Source: Google

★ 5

Golden Goose Crossfit creates such an exceptional experience! The facility is clean and tidy with all new equipment, the programming is excellent (challenging yet fun), and coaches Kyle and Keith are the absolute best! Such a kind and welcoming gym.

Source: Google

★ 5

Source: Google

★ 5

Great gym with excellent coaches. Impeccably clean facility that has practical programming for the seasoned athlete or the newcomer

Source: Google

★ 5

Source: Google

★ 5

The workouts vary every day. Each workout is tailored to the individual, by coach Kyle, to be challenging but not overwhelming. I have been attending group sessions for 4 months and have improved my overall health and strength. I had a shoulder injury that was a concern. The shoulder is getting much stronger and more mobile every week. Coach Kyle is always involved giving advice on technique and nutrition tips. He is always upbeat and fun to be around.

Source: Google

★ 5

I highly recommend Golden Goose! Coach Kyle is great—he’s knowledgeable, patient, and always delivers a kick @$$ workout! Whether you’ve been doing CrossFit for years or are trying it for the first time, you’ll love Golden Goose!

Source: Google

★ 5

Such a great gym! Kyle is an awesome coach and really works with you on technique. Which for me has been so helpful. The entire community is extremely supportive and the second you walk in you’re so welcomed. I recommend Golden Goose to anyone who’s experienced in CrossFit or anyone who’s just starting out.

Source: Google

★ 5

The gym is spotless, the equipment is all brand new, Kyle is an AMAZING coach and all-around great human. Plus, everyone here is so welcoming and accepting.

Source: Google

★ 5

Kyle is a fantastic trainer and does such great work out with groups in individuals would highly recommend him for anyone seriously looking to get fit and learning crossfit workouts or transferring from some place else.

Source: Google

★ 5

Source: Google

★ 5

Coach Kyle is the most supportive and motivational coach I've ever worked with. He is highly knowledgeable in all aspects of fitness as well as nutrition. At Golden goose CrossFit you will be pushed to the max whether you're an elite level athlete or someone who has never stepped foot in a gym before. He will find your weaknesses, scale to your needs, correct said weaknesses, and make you an all around better athlete and healthier person. The community and experience offered at Golden goose is unparalleled. Just when you thought you were going to give up, you're being pushed by your fellow gym mates who are down in the trenches with you. As someone with a powerlifting background, the community gives me the extra push to leave my comfort zone and explore other aspects of fitness which translate great into every-day life as well as my pre-existing strength regiment. The space is very open with all the equipment you'd ever want, including various strongman implements and other fun toys. There is never a lack of room and plenty of space outdoors when you're looking for some fun in the sun. An added bonus Still Hill brewery just a walk away. If you're on the fence about golden goose, drop in, meet Kyle, and talk to the people who are there working out! It is no surprise golden goose is the premier CrossFit experience in the Middletown/Hartford region!

Source: Google

★ 5

Kyle provides helpful oversight and instructions with a great attitude. The workout was great, as expected had a very high tempo and leaves you exhausted. I had so much fun I puked!

Source: Google

★ 5

The workout programming is excellent!! Coming from someone who had never done a Crossfit workout before joining, it was great that the coaches were able to tune the workouts to meet my skill level while still making the workout a challenge and targeting the intended muscle groups for the day. Also, this gym brings a friendly competitive edge to each workout if that is something that helps you push yourself.

Source: Google

★ 5

Awesome coaching at a top notch and extremely clean facility! Would recommend for anyone in the area looking for a welcoming community and a great place to work out.

Source: Google

★ 5

Coach Kyle is extremely knowledgeable and motivational, I wouldn’t consider using any other gym.

Source: Google

★ 5

This is the nicest Crossfit gym I have been to! The space is great and always clean. The coaching is very professional, and I really enjoy the programming. I'm already seeing results!

Source: Google