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Physical fitness programAbout the Club
The Iron Camp Method, we believe strength is for everyone.
Strength training. Mobility. Nutrition.
All in one system — built for real life.
Whether you’re an athlete, a parent, or someone 40+ getting back on track, The Iron Camp Method helps you train smarter, move better, and stay consistent.
In-person or remote. Real coaching. Real results.
Our mission is simple:
To help you become the strongest version of yourself — physically, mentally, and sustainably.
TheIronWay®
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Reviews
erica alvarez
★ 5
Source: Google
Gabbie Weisburger
★ 5
Best workout around! LaRoy is super knowledgeable and every class he programs differently. The classes are hard, but approachable. Great for all levels. Highly recommend!
Source: Google
Jim Jim
★ 5
Source: Google
Vivienne
★ 5
Source: Google
Stephen C
★ 5
We are lucky to have this in Greenwich. LaRoy knows his stuff and has a great plan for each session and the class setting is great motivation. Facilities are top notch and very clean. Appreciate how easy it is to book sessions from the website. Highly recommend Iron Camp
Source: Google
Hybrid Media
★ 5
LaRoy is an expert trainer, his performance enhancement studio is number one in the Greenwich community! You will see and feel improvements quickly. 🏋️♀️
Source: Google
Urs
★ 5
Source: Google
Laura Powell
★ 5
LaRoy is an exceptional trainer. He provides individualized attention, even in a small group setting, and pushes people to reach their maximum potential. Every session is different, dynamic, and a true full-body workout. I can’t recommend Iron Camp enough!
Source: Google
Becky Tomsky
★ 5
Source: Google
Patricia
★ 5
Source: Google
Katie Mackey
★ 5
Source: Google
Cynthia Sena
★ 5
Source: Google