J. Rouge Fitness

New Milford, 103 Danbury Rd Unit 2, New Milford, CT 06776 | ★ 5 (44 Review)

📞 +1 475-454-2139

Activity

Gym Circus Yoga studio

About the Club

Unique Classes: Ariel Yoga, Hammock, Aerial Silks, Aerial Lyra (Hoop), Zumba, Rouge Lift (Weights/Cardio), Deep Flexibility Stretching, Pilates, TRX, HIIT, Chair Dancing and Traditional Yoga

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 J. Rouge Fitness
 J. Rouge Fitness
 J. Rouge Fitness
 J. Rouge Fitness

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Reviews

Ashley W

★ 5

My daughter took her first class today. The entire time Marie was the most confidence boosting, hype-girl vibes, gentle yet energetic teacher I have ever encountered. She clearly easily integrated a new student with her existing class and made everyone involved. My daughter is a perfectionist so trying and possibly failing at something new can be an emotional challenge. Marie made trying something new easy. We cannot wait for next week!

Source: Google

Josh Nova

★ 5

My Favorite Place to Work Out! Last Summer 2024, I lived in New Milford area for a few months. Before moving to Florida I came across J.Rouge Fit in pursuit of dance and Aerial. I feel blessed to have worked with some of the most incredibly talented, smart, charismatic, genuine instructors and students. Every time I visit the area from Florida, I make it a point to take a few classes. Jennifer and her “Tribe” are the best! Always sharing positive energy and delivering work outs that will make you feel accomplished, no matter what level you’re at.

Source: Google

Amy Buono

★ 5

Such a great time, owner is awesome, instructor was great. It was my first time doing this type of thing and everyone was super encouraging and inclusive to beginners. (Intro to straps class)

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Rae Jacobellis

★ 5

I can't say enough wonderful things about J Rouge! From the moment you walk through the doors, you're greeted by friendliest staff who radiate positivity. The energy in the studio is always fun and incredibly supportive, making it a fantastic place for everyone.

What truly sets J Rouge apart is the amazing community of neighbors who attend. It feels like a family where everyone encourages and uplifts one another, making every class even more enjoyable. The owner, Jennifer, is particularly wonderful… her passion and enthusiasm are infectious, creating an atmosphere that truly inspires you to let go.

The variety of activities offered is impressive, and I've had the pleasure of learning beautiful techniques in both hoop and silks. The environment feels safe, and I truly appreciate the guidance from the trained professionals who are dedicated to ensuring everyone feels confident on their journey.

And let’s not forget about the dance classes! They are simply transformative. Each session leaves you feeling fantastic and fosters a journey of self-discovery. If you're looking for a place that nurtures your spirit, brings people together, and encourages personal growth, J Rouge is the perfect studio for you!

Source: Google

Caitlin S

★ 5

I absolutely loved how kind and supportive both the instructor and the other students were. I was welcomed so warmly and the space felt so safe and allowed me to really feel comfortable and allowed me to really be able to relax and just have a good time without any judgment even if my performance wasn't the best. I enjoyed how having fun and supporting each other was prioritized and how included I felt despite being brand new to the studio and dance classes in general. I'm looking forward to coming back and hopefully becoming a regular.

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Anna Yevish

★ 5

Best place to exercise and explore new apparatus! Best atmosphere as well!

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Morgan F.S.F

★ 5

I had my 37th birthday party here and it was an awesome experience! all my friends had an amazing time and got a great workout. Jen is the best ! I would give 10 stars if I could !

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Gizelle Orlando

★ 5

My friend and I tried Aerial for the first time last night and had an amazing experience. The instructor was welcoming, comfortable to be around, and provided very specific and detailed guidance. It was a very unique experience and we enjoyed it immensely. I'll definitely be back soon!

Source: Google

Gizelle O

★ 5

Instructor was amazing she makes you feel welcomed and comfortable! Very specific and detailed! Very unique experience! I'm coming back soon!

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Jennifer Ramey

★ 5

We offer aerial yoga, aerial hoop/ lyra, aerial split silks, group fitness classes, youth classes, summer camps, wellness programs, aerial barre, Pilates, you name it!
It’s an energizing, loving and supportive community that we refer to as a “tribe.”
It’s a movement style and fitness program like nothing else out there- fun and trains EVERY part of your body!

Source: Google

Julia The Medium

★ 5

J. Rouge Fitness is such a blessing to this town. Besides the fact that they offer aerial classes for teens and adults which cannot be found in the surrounding areas, the vibe is exactly what you hope for. You are always met with smiling friendly faces who make you feel welcome whether it's your first time there or you're a regular. The instructors are clear in their communication when they teach and you always feel supported not only in your physical endeavors but also morally. There is a true community feel with the intention of elevating everyone who is involved...pun intended. Highly recommend.

Source: Google

Ashley Lunnie-Russo

★ 5

I always have an amazing time at J.Rouge. Yesterday's ab class followed by flexy was absolutely awesome! Heather knows exactly how to bring the pain in such a good way! Can't wait for next week

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Leighann Kowalsky

★ 5

I am a professional dance and circus artist who rents this space occasionally for my own training, and subs their classes here and there. The staff is courteous, responsive and friendly. The space is always clean, organized and prioritizes safety. A GREAT resource in this area!! Definitely recommend checking it out!

Source: Google

Christine Daley

★ 5

Staff (and "regulars") were really friendly and accommodating, despite our age difference. I felt welcome as soon as I walked in.

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Kayla Campanaro

★ 5

I love J. rouge! Everyone is amazing. Makes you feel right at home every class!

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Kay-Jean Harrison Hardin

★ 5

I love the space and equipment available to work with.

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Erin Josefson

★ 5

I found that aerial arts really spoke to my personality in the gym. I was never able to be consistent with a gym routine until I found J. Rouge and Jenn and all her amazing instructors. I first started working with Jana in March of 2022 when I took the Intro to Hoop Series. I quickly fell in love with this beautiful art. I felt I wanted a more traditional workout too with strength training and decided to try out Rouge Fit with Jenn. Her energy during that first class filled me with so much positivity and I pushed myself more than I thought I could simply because she thought I could too. I loved her workouts so much I started doing them at home when I couldn't get to the studio. Then I tried Flexy which is a little bit like stretching, but focusing on one component of your body at a time and really enhancing your flexibility with deep stretching. More than the classes or my newfound love of aerial, I also found a beautiful tribe of other women. Not once in my almost three years have I ever felt judged or as though I'm in a competition. I have felt accepted from day one. I have received nothing but encouragement and support from these incredible women. It is a family and a beautiful one at that. If you're thinking about giving it a try, jump in with both feet! You don't need to be in shape prior to trying out an aerial art. You just need to have the will to try something new. Trust me, the apparatus of your choice (silks, hammock, or hoop) will get you in shape in no time. What's important is that you find the classes you love and enjoy how it makes you feel. If you're reading this, I hope it makes you decide to join this life altering space, because I promise it truly changed mine.

Also, side note gentleman, this place is for you too! My husband has gone to a couple classes and has loved it!

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Amy Sayah

★ 5

I have found a new family at J. Rouge! Each and every person there including the owner, instructors and members welcome everyone with open arms and truly care about each individual.

Source: Google

Victoria V. Carlton

★ 5

The absolute BEST place for all things aerial! Whether you're a beginner or a seasoned aerialist, you will thoroughly love the classes at J. Rouge. The classes are well priced and the trainers are total experts. It's so beautiful to watch them during their demos before the people in class try it out. I was just visiting for a few days, but I can't wait to come back.

Source: Google

Laura Sullivan

★ 5

I recently started here after a few years of not regularly exercising. The instructors are incredibly encouraging, the classes have been great and everyone taking the classes is very welcoming. It's been a very positive experience.

Source: Google

nicole lott

★ 5

J Rouge has an accepting, supportive and overall great atmosphere. They encourage everyone, all ages, shapes and sizes, to become their best self. I highly recommend this incredibly talented staff and gracious community.

Source: Google

Wendy Cleary

★ 5

Today was my 2nd Aerial Low Flow class at J Rogue! I live 2 hours away but whenever I’m in town visiting family I always sign up for a class at J Rogue. Heather and Jenifer are amazing instructors. I come away from each class feeling stronger and more grounded!!

Source: Google

Maggie Bd

★ 5

Great teacher (Jennifer) and fun class! She was adept at adapting movements when needed and she’s very encouraging.

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Brooke Baldwin

★ 5

Very welcoming and fun dance routine! Black light was also a great touch

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Melanie

★ 5

I love JRouge! As soon as you walk in you feel welcomed and become part of the tribe! Jana is a great teacher who's shown me that I can do way more than I ever thought I could! I never imagined being able to learn hoop and Jana makes each class fun and just the right amount of challenging. Even if you don't think you can do aerial arts, you can! Just give it a shot and you'll be in love!

Source: Google

Jen LaCava

★ 5

Heather's class was well-planned, accessible to all levels and felt great!

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Maya

★ 5

All of the instructors and fellow tribe members are always so kind and welcoming! Plus, it hardly feels like a workout while you’re flying in the air. It’s almost like you’re a kid again.

Source: Google

Danielle Eldracher

★ 5

I was in CT for the week and looking for an aerial studio to get some practice in and I am so glad I found this place! Jennifer and the other instructors welcomed me with open arms and made me instantly feel like I’d been training there for months. Michaela was excellent at tailoring her silks class to many different skill levels and goals and Jennifer knows how to make you feel like a rockstar in every class! Can’t recommend this studio highly enough!!

Source: Google

Kim L

★ 5

I love J. Rouge! From the moment you walk through the door, you feel at home. Everyone is so welcoming, kind and encouraging! If you have always wanted to try aerial fitness, here’s your chance! The expert instructors are here to guide and support you on your aerial journey. I truly love all their classes—aerial and grounded alike! (They also have Pilates, flexy yoga, weight training, and dance classes.) I leave feeling strong and empowered. I’ve only been a member for a short time, but I’m already seeing my body transform. Highly recommend!

Source: Google

Regina Fallanca

★ 5

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Lisa Osborne

★ 5

Can't say enough great things about Jennifer and her staff. We went if for fun. We not only had fun, but left feeling empowered! We will be back!!

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Sandi Turner

★ 5

this place is amazing and jennifer truly does make you feel at home. I’m here at least 2 times a week once for flexy and once for aerial yoga. I always leave feeling refreshed and in an amazing mood. thank you jen for sharing the love this place is truly beautiful

Source: Google

natalia z

★ 5

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shawn carney

★ 5

Great place, great people! Very professional atmosphere and knowledgeable staff. My daughter is in in their youth silks program and is having a great time. She had tried another studio prior and this one has a much more polished and professional ambiance. As a parent, I toured the studio before my child was enrolled and the owner Jennifer was so friendly and thorough. It's so nice to have my kid off the screens and doing something positive that will contribute to her physical and mental well-being. They are a great local resource!

Source: Google

Michelle Dingwell

★ 5

I’m so thankful I found J.Rouge! I’ve taken a few beginner classes now with Jana and Michaela and I am hooked. Each instructor takes the time to help you feel comfortable all while teaching you everything you need to know to have a safe and fun aerial experience.

Jen and everyone at J.Rouge are incredibly friendly and committed to making sure every single person who walks through their door feels welcomed and supported on their fitness journey. Can’t wait for more classes!

Source: Google

Brianna Valluzzo

★ 5

I found J. Rouge in the end of October on social media after months of wanting to try aerial classes, but having none available in the immediate area. As crazy as it sounds, I knew this place was somewhere that I fit in before I even went to a class.

I cannot begin to say how grateful I am to have found a home at J. Rouge. The community that Jen and her staff are building is one of support, encouragement, and empowerment. Each of the teachers make it a point to develop a relationship with every student. You will never feel like a number here, always like an individual. No matter your experience level, you are encouraged that your fitness journey is your own, and that it should be unique.

I have been taking Lyra with Jana since early November, I came in with no aerial experience. Jana is very welcoming, and has the perfect balance of keeping class light and fun, while also challenging you when she sees you are ready.

I recently took a silks class with Michaela who was so sweet and accommodating, which I plan to continue with as well.

Jen, her staff, and the community being built at J. Rouge is the EPITOME of women empowering women, and honoring your own journey. I feel so lucky to be a part of this tribe and can’t wait to see the growth that’s to come for the studio ♥️

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Deborah Weisel

★ 5

Excellent workout- really appreciated the time, patience and understanding that was given as I experienced this fun and motivational workout for the first time
I encourage everyone to give this center a try
verrry cool

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Lauren Neill

★ 5

Great service, positive and professional environment- we love it!

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Lynn Priest

★ 5

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Kat Andersen

★ 5

I attended the Beginner 1 Hoop (Lyra) Class with almost no knowledge or experience going into it and already can’t wait to go back! The staff was welcoming and made it so much less intimidating than I anticipated. I loved the small class size, which allowed for individual instruction as needed. I felt comfortable, secure, and very accomplished by the end of class. Highly recommend giving it a try!

Source: Google

Suzanne Calligan-Courtien

★ 5

My 15-year-old tried the youth silks class. She found there was no pressure and you could go at your own pace. It was fun and a great workout! Mikaela was encouraging and helpful.

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Christina Van De Water

★ 5

Just went to my first aerial silks class last night! I’m feeling it today but wow what an awesome experience!! I can’t wait to get back their next week and see how I improve as I continue! The instructors are so considerate and there to help you. Trust me I’m a beginning beginner and felt so comfortable the whole time!

Source: Google

Wanessa Anderson

★ 5

This is the place I was looking for! I am a fitness professional myself and I am always searching for new learning experiences and challenges. I have been wanting to practice Aerial arts for a while, but could not find a place that would offer the classes I was looking for. When I learned about J. Rouge Fitness opening right down the road for me I was ecstatic. I have taken floor fitness classes that prepared me for the Aerial classes. Jennifer and her team are knowledgeable, caring, kind and extremely inspiring. They respect and cherish your journey. It has been a transformational experience for me. I am stronger and more confident in all areas of my life! Believe when you read on their website that Aerial is for everyone, because it truly is!! Give yourself a gift of self-discover and try one of their classes. It's magical!

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Jordan

★ 5

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