★ 5

Source: Google

★ 5

new to the practice... what an incredibly profound experience! Thank you Jai (Jen) xx

Source: Google

★ 5

This class is always a phenomenal journey!!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Possibly my all time favorite yoga studio. Everything & Everyone that spends time in here -leaves feeling aligned & divine. These classes are special. Highly recommend.

Source: Google

★ 5

Amazing! Jai helped me tune into my body and fed my spirit. Grateful for this class and the wonderful people in it.

Source: Google

★ 5

I have been doing yoga and attending yoga classes regularly for 25 years and Jai is absolutely the best yoga instructor I have ever had! She's the real deal - authentic (above all else), knowledgeable, spiritual, passionate. I'm so grateful to have found Jai, this studio and its community!

Source: Google

★ 5

Jai means victory. THIS studio and these classes reveal the divine victory in us all. Jai has become home where I can be unapologetically myself and practice in community. By simply walking through the doors I feel supported & leave empowered. This is all thanks to Jen the studio owner and the incredible Jai community. Jen is a compassionate, inspiring, authentic and magical teacher. My life has changed for the better in countless ways since finding Jai. Whatever it is you are going through or need help with, THIS space delivers. I have fallen in love with Kundalini yoga thanks to Jai. Thank you & Sat nam!

Source: Google

★ 5

A Secret Shoreline Gem….Jai Yoga with Jen!!!

Source: Google

★ 5

It is so rare & valuable to have such a devoted & tuned-in teacher - especially with kundalini yoga, this is essential. Jennifer & Jai Yoga are a gift! I highly recommend if you are ready to elevate your spiritual practice.

Source: Google

★ 5

It was my first yoga class. The class was excellent. I will be going again!

Source: Google

★ 5

Jen is a relatable human and guides us into very deep states of challenge and victory. I learn in each class about myself, my practice and have a broader definition for capacity.

Source: Google

★ 5

Jennifer the teacher is very knowledgeable and professional, I have practiced yoga for 35 years but until now, not Kundalini. Since practicing it consistently for about a year, I have, of course, grown stronger physically, but have grown so much in ways that are important to me, understanding my past, insights of why, and how I’ve been on my life path. Just very profound understandings that feel easy to delve into during this practice and it’s helping me to feel more free in my life and it feels like fun. It feels like energy is really moving and more accessible to me. I look forward to class so much, joining in whether in person or online, and how I feel afterwards!

Source: Google

★ 5

Jai Yoga studio has become a home for me over the years. It is where I go to ground, soften and connect with myself and a beautiful community of high vibrational humans! I have been doing yoga for 18 years and I have to say Jennifer is by far the most intelligent, creative, intuitive and inspiring teacher I have ever come across. Her knowledge of kundalini yoga her elegance and spirituality, the way she connects you with ancient technology, it is mind altering and life changing. She has gifted me a whole new perspective on life, a shiny new lens that I am forever grateful for. She has taught me how to breathe and center- tools I wish I had my whole life. My relationship with myself and everyone I know has improved. The gratitude I have for Jai and her studio is unparalleled. If you’re looking to upgrade your heart space, your life, your human experience here on earth give Jai a try. You will not regret it!

Source: Google

★ 5

Jen has created a beautiful yoga studio, and she is an incredibly gifted teacher. She offers so much light and love to her students through her teachings. ✨❤️ Jen’s passion for Kundalini is evident and it’s contagious! I feel restored after my practice and what a blessing that is!

Source: Google

★ 5

I live an hour away but kundalini is a very important practice in my self care. Kundalini yoga strengthens and clears my entire body and energy system. I am very appreciative for the virtual opportunity. Jen is terrific teacher and her genuine spirit makes me listen, learn, and laugh. I make the drive for the soulful Sunday circles. Her studio is inviting, supportive, and fun. And, I appreciate being part of the beautiful community she has drawn. Also, check out her IG for some deep wisdom and entertainment.

Source: Google

★ 5

At Jai yoga I feel my mind becoming peaceful, my body feeling limber but strong and my spirit/soul nourished

Source: Google

★ 5

Kundalini yoga teachings at Jai have brought me greater self awareness, meditation practices and a community of warmth and light. This is a must for anyone wanting to deepen their spiritual practice and bring greater awareness. I highly recommend all the classes. When I am traveling, I can even access classes by zoom.

Source: Google

★ 5

It took me so long to find this yoga studio, and now I am COMPLETELY addicted. This is the "real" yoga that literally drops stress away and lands you in a place of complete serenity. I have hone into the studio so stressed and come out completely blessed, and the real gift? That feeling stays. Not a one-off. Better than a massage, way better than Xanax, this is my home away from home, and I love the owner Hen so much, so grounded, so accessible, and so knowledgeable. I go as much as I can!

Source: Google

★ 5

I am SO overwhelmed with gratitude. Jen is the most beautiful soul I've ever had the privilege of meeting. I had a strong gut impulse to talk to her at a New Age Expo after she offered a session on Kundalini Yoga, and was so grateful she offered attendees a coupon to try their first class for free.

I was so thrilled to attend after learning so much from her at the Expo - but had absolutley no idea how much i would truly get out of one session alone! to be able to connect that directly with Source and physically feel your vibration raising throughout your body in the most awe-inspiring, blissful way --- i truly don't have words.

It was absolutley everything i needed, I experienced so many profound breakthroughs and downloads throughout the session, all while learning deep wisdom about this sacred practice and feeling all of the benefits on a physical, spiritual, emotional, and mental level simultaneously.

When I first met Jennifer, I knew she'd play a pivotal role in my life and would be able to help me integrate/make sense of some recent hardships i was facing through these practices - little did i know so much incredible ground would get covered in one free session alone! Not to mention, with such ease, grace, flow, and minimal effort compared to most yoga practices I've tried!

there aren't enough words in the human language to describe the level of gratitude I'm feeling right now -feels like a door to a whole new chapter of my life just burst open and i have never been more excited for how bright the future looks ahead after attending this session - i will absolutely be attending more and HIGHLY recommend for anyone ready/willing to tap into their true nature and purpose and connect to the Divine power within <3

Source: Google

★ 5

Jen is outstanding. Really appreciate the thought and effort she puts in to class and her explanations of the energies that are currently present / in play. Especially grateful for the zoom option when out of town!

Source: Google

★ 5

Kundalini yoga is unlike your typical vinyasa yoga class. Whether you’ve heard of it or not, if you are looking to deepen your practice, expand your horizons about yoga and everything it encompasses (“it’s all yoga” as Patanjali says), or go within and find some clarity of self-Jai is the place to go. Jen is a very welcoming and inclusive teacher, to all students…new or old to kundalini, of all abilities in life in general. The studio is absolutely magical, with beautiful plants adorning each corner of the room, any and all props to borrow free of charge, and a fantastic gift shop with some really special offerings. I’ve been practicing yoga for over 20 years, dabbling in kundalini a few times but never really experiencing it for what it is, until now. I’ve gone from being the fittest in the room to the most injured in the room (not from yoga). and I have felt extremely welcome at this studio and with Jen as my guide. If you are seeking something with a different vibration, a bigger energy, a study of self (without judgement and with full acceptance) I highly suggest you check out Jai. If you are looking to try something new and are curious about kundalini, I highly suggest you come to Jai. If kundalini is “old hat” for you and you’re looking for a great kundalini studio with a phenomenal teacher, I highly suggest you visit Jen at Jai. This place is transformative in so many ways, I cannot recommend it enough. Thank you, Jen, for bringing this gem to the CT Shoreline!

Source: Google

★ 5

Such a wonderful studio, Jennifer is a great teacher, I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Jen is an amazing teacher-she has a gift..She blends music, mantras and physical practice in a way that elevates you to be the best you! The more you practice with her, the better you feel. Try it! You won’t be disappointed..

Source: Google

★ 5

I recently wanted to try Kundalini so I dropped into my one of Jennifer ‘s classes. That was it! I never need to go anywhere else. She connects with your spirit heart and soul. Her special way transforms your path.💗. Sat Nam🍃

Source: Google

★ 5

Jen’s passion about kundalini yoga is contagious. Her knowledge, generous spirit, and rocking playlists can’t be beat. I am grateful to have such an amazing teacher in the area. Stop by for a class— you won’t be disappointed! Sat Nam

Source: Google

★ 5

Jennifer and her Kundalini classes offered me guidance and direction along the sometimes twisting, turning spiritual path. She’s a magical manifesting healer and her classes provide an experience where you’ll feel challenged, inspired, intrigued and elevated each time you go.

Source: Google

★ 5

Jai Jai’s classes will leave you feeling bountiful, blissful, and radiant. With a perfect blend of yoga postures, breathwork, meditations and yogic wisdom/teachings, Jennifer’s classes will resonate with you during the class as well as for days to come when you begin to see synchronicities appear in your life that make you want to go back for more.

Source: Google