★ 5

I've been working with Jay for 3 months now and the results have been great. Very knowledgeable trainer, and a great guy to work with. Jay helped me through some injuries that I really thought would need surgery.

Source: Google

★ 5

Jay’s knowledge of the science behind nutrition and building muscle has been invaluable. Training with him has taught me so much more than I expected and proven that I can do more than I ever thought possible. His approach to training is positive and so encouraging. Even more encouraging is seeing the results Jay helped to bring!

Source: Google

★ 5

As a woman over 50 I was starting to notice I was losing strength, and I needed to start strength training. I have never been to a gym and I knew I needed a personal trainer and Jay has been nothing short of AMAZING!

I workout with Jay 3 times a week, he is so knowledgeable, patient and motivating. As a woman who has never been in a gym, he makes working out a safe and enjoyable experience, and I am so happy with how much stronger I am after working out with Jay for several months.

If you are looking for a trainer to help reach your fitness goals…..Jay is the perfect trainer!

Source: Google

★ 5

I've been working with JayPK Fitness for the last 3-4 years and Jay has helped me overcome some of the my greatest challenges that I was battling at the time. When I first met Jay I had no self confidence and hated everything about myself. Over the years he has helped me lose 75lbs, and guided me to feeling better about myself as a person. If I haven't worked with Jay, I most certainly would not be in this spot I am in today. Today I feel amazing about myself, and smile when I think back to all of the milestones I hit because of Jay.

JayPK Fitness not only helped me to overcome my weight goals, but I also received motivation and guidance outside of the gym. Whatever battle I was fighting, Jay made sure to show me the light in the dark situation.

I 1000% recommend JayPK Fitness. If you're looking for a trainer who will help you with your gym goals, help you grow your self confidence, help grow overall as a person, please reach out to Jay.

Source: Google

★ 5

I recently started personal training sessions with Jay, and it’s been a game changer. In my 40s, I knew I needed to start resistance training but had no idea where to begin. I wasn’t a regular gym-goer before, but now I actually look forward to my sessions.

Jay is incredibly knowledgeable and patient. He shows me how to use each piece of equipment, corrects my posture to ensure proper form and prevent injuries, and tailors every workout to my goals. I already feel stronger, more confident, and better overall. He’s also a certified nutrition coach and offers meal planning if you’re interested.

If you’re looking for a trainer who listens, supports you without judgment, and helps you build lasting habits, I highly recommend Jay!

Source: Google

★ 5

Jays been an amazing coach and always keeping the programs interesting. You definitely get what you want out of it if you put the work in! Highly recommend

Source: Google

★ 5

What can I say? Jay is simply the best. I usually see him 2 sometimes 3 times a week and training with him makes me want to work out! I’m never dreading seeing him because he makes sure you are pushing yourself and trying different workouts that challenge you. I always look forward to my hour with him and I highly recommend him to anyone who wants to exercise and feel great!

Source: Google

★ 5

Jay is by far the best trainer I’ve ever worked with. He takes the time to truly understand my goals and tailors each workout to help me achieve them. His knowledge is unmatched, and he knows exactly when to push me and how to keep me motivated. I’ve worked with various trainers on and off for years, but thanks to Jay, I’m in the best shape of my life.

Source: Google