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At Jennifer Pollack Pilates in Westport, CT, I teach Classical Pilates grounded in the original method developed by Joseph Pilates. With over 25 years of teaching experience and certifications from Romana Kryzanowska and Power Pilates, I offer personalized instruction on the Reformer, Tower, Wunda Chair, and Mat. Each private session is designed to build strength, alignment, and control while improving flexibility and balance. My approach emphasizes balanced strength, improved posture, and ease of movement — helping clients of all ages move with confidence and control.
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Reviews
Maurap curry
★ 5
Jennifer’s knowledge of Pilates and the body is outstanding! She is exceptional at tuning in to each session to meet my specific needs. As a client with Psoriatic Arthritis I’m always impressed with her focus and suggestions for improving the way my body responds to a session. Additionally, she goes the extra mile to share resources to improve my daily strengthening. Absolutely can’t say enough about her talent and compassion!
Source: Google
Lily Petruccelli
★ 5
Jennifer was great! As a hairdresser, my posture isn’t great throughout the day and she helped me with fixing that. We focused on many different areas of strength training to help me in my career and day-to-day life. She listened to any areas of concern I had and was very helpful and aware during our session. I would recommend her to anyone looking to get into the Pilates world or needing help with perfecting their skill!
Source: Google
Deborah Slade
★ 5
I have been taking Pilates classes for over 5 years and feel so lucky to have found Jennifer as my teacher as she is a superb instructor.
I have post operative complications that she has successfully worked around. Whether it’s on the reformer, the chair or the floor it is always a challenging session. I highly recommend her to anyone looking to improve their core.
Source: Google
Marni Unger
★ 5
I can’t recommend Jennifer Pollack highly enough! Her Pilates instruction is absolutely top-notch. She has an incredible eye for form—she notices even the smallest adjustments and helps you make them with kindness and encouragement. I left class feeling both supported and challenged, and the next day I was sore in muscles I didn’t even know I had (in the best way possible!). Jennifer is gentle, kind, and so knowledgeable. If you’re looking for a thoughtful, skilled instructor who truly cares about your body and your progress, Jennifer is the one!
Source: Google
Sandra Wortzel
★ 5
Jennifer is an exceptional Pilates teacher. She is motivating, energetic and engaging. She is extremely knowledgeable about anatomy AND the human body and draws from a broad base of Pilates approaches to address individual needs and growth. I started as a beginner with little Pilates experience. She has helped become much more fit and stronger. I enthusiastically attend our sessions together! Jennifer’s excellent coaching and genuine care are wonderful incentives to keep on the path of self discovery!
Source: Google
Diane Pollack
★ 5
Practicing pilates with Jennifer is a joy. Her instructions are easy to follow and tailored to my needs! I have had many Pilates teachers throughout the 30 years of practicing Pilates. Although I am a relative I can honestly say that Jennifer is the most knowledgeable and challenging teacher I have experienced. I am 82 years old and Pilates helps me continue to do the things that I love to do.
Source: Google