★ 5

I have been going to Joint Effort for several years. I feel the Guilford Center has given me my life back through their individual programs. I always feel safe under the watchful guidance of the professional trainers who truly care about our goals.
Joint Effort has my highest recommendation.

Source: Google

★ 5

Joint Effort has been an amazing, positive addition to my life. As a member almost from the start, I appreciate the thoughtful personal attention from all the trainers, the collegial climate among all members, the social aspect of exercise that makes it more appealing and most of all the positive gains I have made over the years in strength, mobility and confidence. The entire staff is knowledgeable, caring and professional. I highly recommend this to all those over 50 who want a personal experience to improve and maintain their mobility, strength and balance .

Source: Google

★ 5

It's easier to exercise at Joint Effort with people my age (50 years or older) than at a typical gym and it is actually enjoyable. The exercise plans create (and periodically revised) specifically for my needs have resulted in my regaining my balance, strength and flexibility. I've been going to Joint Effort for 5 years and have no plans to stop.

Source: Google

★ 5

This unique place and program is ideal for a senior, I always feel comfortable and cared about. It is the best place to work out thanks so much!!!

Source: Google

★ 5

When Joint Effort in East Lyme was getting ready to open last year, I contacted George. He told me he could guarantee I would be feeling better in 2 to 3 weeks if I followed the program he would develop for me. He was right. In fact, he was so much so right, that I was then able to believe I actually could feel better and continued on. Now, months later, I am significantly stronger and balanced both physically and mentally.
Joint Effort offers not only a talented and supportive staff, but also safe, fun, and adaptable programs for me, you, and the friends we make there. We laugh a lot. We learn a lot. We grow. Check it out.

Source: Google

★ 5

I greatly appreciate the care and attention received from Katrina and Hallie in my knee replacement recovery

Source: Google

★ 5

I am an avid golfer and was having issues lower back pain which extended down the back of my legs. I went to see a neurosurgeon at Yale New Haven Health this past July who by physical exam and imaging performed previously for another health issue, diagnosed that I was experiencing mild facetogenic pain. He stated that since my pain is currently considered mild, no interventions or further imaging was needed. Physical therapy was not needed and he encouraged me to participate in yoga or other stretching exercises.

Shortly thereafter, I contacted Joint Effort Guided Exercise in Niantic after recommendations from family members and friends. I made an appointment for an evaluation with their exercise physiologist (EP) who held her Master's degree in Kinesiology from the University of Rhode Island. I told her of my diagnosis and my goals to improve the health of my back as well as increase my flexibility. She developed a personalized stretching and core strengthening exercise plan for me to address my back issue. I went to their gym three times a week where I went through my exercise plan under the guidance of their two EPs. They would ensure that i was performing each of the prescribed exercises with the proper form and would adjust weights and reps for each exercise as I progressed. My back pain subsided after 6 weeks or so and was able to play multiple rounds of golf each week, as well as walk/jog without pain. I am currently spending the winter away from Connecticut, but have been continuing my exercise plan at my home and at a local Planet Fitness. I play golf twice a week and walk/jog three times a week and continue to be free of back pain. As an added bonus, my core strength and flexibility has improved, improving my golf game.

If you’re an elder adult (50 years plus) and have physical issues (strength, flexibility, balance, etc.) I highly recommend you consider dropping by for a consultation.

Source: Google

★ 5

I have been a member since 2019. The Exercise Physiologists (EP) are outstanding. They go above and beyond to support you. At age 62, I might be one of the younger clients but always feel accepted by the other JE members. I feel I made a great choice to join.

Source: Google

★ 5

I've been a member for almost seven years and continue to see results and improvement in my strength, stamina and flexibility. All this has only been possible with the guidance and support of the great team of professionals at JE. And every visit is a good time with peers and neighbors, so getting stronger means also having fun.

Source: Google

★ 5

I became a member shortly after a hip replacement 7 years ago and I know that attending classes 3 times a week helped my recovery.
The trainers are wonderful and always make sure members are doing each exercise correctly.

Source: Google

★ 5

Joint Effort is the greatest place to exercise for people over a certain age. To begin you have an appointment with an exercise physiologist, they take your medical/physical history and set up an exercise program just for you. You have a scheduled time and the exercise physiologists are there to make sure you are doing your exercises correctly and to answer any questions. The classes are small. The best exercise studio/gym I have ever been to.

Source: Google

★ 5

Friendly faces. You can work at your own pace.

Source: Google

★ 5

if you go to the larger exercise gyms you do not have all the attention you get here!!! please join it is worth every penney!!!!

Source: Google

★ 5

If you are looking for a fitness facility where there is excellent oversight and guidance throughout your training then this is the place to go. The staff are well trained exercise physiologists who evaluate each client individually and develop a program to fit their needs, safety, goals and ability. This program is continually adjusted to meet the fitness and personal needs of each client. If you have the desire to improve your overall health, mental and physical please give Joint Effort a try. I love going and feel stronger and healthier. So far I am able to continue my active lifestyle with pleasure and enjoyment. Very thankful for this program, owner and staff members!

Source: Google

★ 5

Joint Effort is an amazing place to exercise. My program is designed for me and my safety. The Exercise Techs are highly trained and super friendly. They are always looking out for you. I highly recommend Joint Effort.

Source: Google

★ 5

I detest gyms but I LOVE Joint Effort. The staff really know their stuff and the clients are friendly and interesting. The setup (in a circle) of the cardio machines allows conversation that makes the time fly by. I enjoy my workouts and have made great strides so this be venue is effective as well as fun.

Source: Google

★ 5

I am so thrilled with how much stronger and how much better my balance is since I started at Joint Effort just 4 months ago. I feel happier and less tired. I look forward to each workout session! It’s such a positive and supportive environment from the staff and the patrons!

Source: Google

★ 5

Since 2014 I have depended upon JE to keep this old body going. 10 YEARS later!! I credit my mobility (and my questionable sanity) to my regular attendance at Joint Effort. Our trainers encourage us to exercise, enjoy ourselves, and LAUGH. I really miss it, physically and mentally, when I am unable to go.

Source: Google

★ 5

After joining many gym programs over the years, I was invited by a friend to check out Joint Effort in Niantic because of the major improvements the program has changed her mobility. So I made an appointment and had a surprisingly through evaluation to address my needs to start a tailored exercise program with regular evaluations to go on to more difficult exercises. You are always watched and prompted by the staff if you are not doing something right and they are there to change things if they see things are too easy for you. It's a great group of 50 and over people at the Niantic center with no judgement or intimidation like other gyms. Also, appointments are made so there is no overcrowding No mirrors or bodybuilders,only encouragement. I have seen great improvement with myself and I look forward to working out 3 times a week. So glad I took the time to see what Joint Effort was about!

Source: Google

★ 5

I knew I wasn’t getting enough exercise, but I didn’t want to return to a typical gym. My wife suggested I give Joint Effort a try as she and her mom had joined and both love it. This is perfect for me, as a workout routine that meets my needs was created for me.

Source: Google

★ 5

Joint Effort is extraordinary! The typical definition of “gym” in no way describes these exercise facilities for over 50’s. Staffed by professional physiologists, they provide individualized programs suited to your specific needs, but they don’t stop there. Every session is monitored by one of the staff to ensure exercises are performed properly and adjusted accordingly as you advance. Every couple of months your program is completely reevaluated and new exercises recommended. You are not allowed to rest on your laurels here! I have a tricky back issue that affects me on a daily basis and what I have accomplished overseen by physiologist Katrina is nothing short of a miracle! And I would be remiss if I did not mention the shared comraderie, encouragement and fun experienced by all!

Source: Google

★ 5

Joint Effort is fantastic! I actually look forward to going to the gym and working out. Both Haley and Katrina (Old Saybrook) are awesome. They are helping me reach my goals in an effective and fun environment.

Source: Google

★ 5

I love the Joint Effort gym in Branford and I go there 3 times a week for about an hour of aerobic, strength and balance. My initial evaluation was very thorough and staff constantly monitors my progress. The staff is friendly, well-trained and mindful of individual needs. They have a great community spirit and many of us walked as a group in the Branford Day Run/Walk.

Source: Google

★ 5

I have been a member of Joint Effort for almost 6 years. I have had the pleasure of starting in Old Saybrook and continuing now in Niantic. The transition from one place to the other went very smoothly. The location, program and staff are great!! I have made new friends in both JEs. The staff designs a fitness program according to my needs. Yay Joint Effort!!

Source: Google

★ 5

Best investment I made when I retired was joining joint effort. I tried several other gyms before finding Joint Effort and it is by far the best for people who want to maintain an active life as they get older. Personalized attention where everybody knows your name!

Source: Google

★ 5

Individualized program that is reevaluated and changed periodically. The staff is always making sure that I’m doing my exercises correctly- it’s like having a personal trainer. Very friendly, happy place to go and workout.

Source: Google

★ 5

Source: Google

★ 5

This place has changed my life. I've never been one to exercise but now I don't see ever giving it up.

Source: Google

★ 5

I joined Joint Effort back in March of 2014. it is the first gym that I have enjoyed going to. I still look forward to going to it as much now, as I did almost 10 years ago. The people are friendly and the instructors are thorough in helping you to get to your goals. And most important for me is they’re there to help and correct you if you’re not doing it the right way which is something I never encountered with the larger gyms. I have always told friends and others how much I enjoy going there.

Source: Google

★ 5

I’m really enjoying Joint Effort. I joined a few months ago and the people are great. They developed a program specifically for me that targets the areas I want to concentrate on. It’s low impact and I don’t feel sore after my workouts. Exactly what I was looking for!!

Source: Google

★ 5

JE provides a safe, professional and congenial atmosphere for seniors to maintain good health and have fun at the same time!
It's a win, win!

Source: Google

★ 5

This guided exercise program has greatly improved my physical and social life! The improvement in my balance has been miraculous, I am able to bring wood logs in for the fireplace with greater ease, all over general improvement in posture and I really look forward to being with people in the same age bracket all working to improve their health. The staff is always keeping their eyes on you , making adjustments to your form or program and are so engaging, caring and friendly. I’ve never heard anyone rave about their exercise program like I do about mine! Go Joint Effort!

Source: Google

★ 5

I joined Joint Effort right after it opened in Branford about nine or ten years ago.
It was one of the best decisions I ever made.
I am 81 years young and owe much of my being able to stay in shape due to the caring staff and helpfulness they each give. The 7:00AM group is the best there and we have a great time working out together.
Thanks to George, the owner, for having the insight and guts to start Joint Effort.

Source: Google

★ 5

One of the best decisions I have made, as I become older is to make sure to remain active. Saying goes if you don’t use it you will lose it. I firmly believe this. Joint Effort came into my life at a very opportune time. I have been very stagnant for a couple of years due to the Covid Epidemic. As the result, my muscles became weak, and my body in general was not able to do anywhere near what it was capable of doing prior to the Covid outbreak. Going back to Joint Effort which is a very professional supervised program for people over 55 has been by saving grace. the employees are extremely knowledgeable and extremely helpful. You are totally supervised and if at any point you are not doing the exercise correctly you will be corrected and shown the proper way to do it. This is why injuries could be avoided because you are supervised so regularly. I highly recommend Joint Effort. It’s very comforting to be in a group of your peers who are basically experiencing what happens to your body as you age. You are in the comfort of your own group of friends who support each other and share stories. Joint Effort is beyond a physical effort. It is an emotional and mental Exercise. Effort allows you to keep your mind and body sharp.

Source: Google

★ 5

The best place, a community led by knowledgeable and caring instructors. At 77 I feel as if I am in my 30s again!

Source: Google

★ 5

Great company. Individualized, monitored programs. Limited size classes.

Source: Google

★ 5

Addictive gym, friendly members, supportive staff who encourage and adjust routines. Member for two years!

Source: Google

★ 5

Individualized workout plans, great guidance and oversight while exercising, program revisions always take into account my progress and limitations if there are any

Source: Google

★ 1

Source: Google

★ 5

Very professional and friendly atmosphere. Exercises are developed just for you. Trainers are always available to help and guide you.

Source: Google

★ 5

I’ve been going to Joint Effort for about 3 years. It’s a fantastic gym for 50+. I’ve been going to gyms for 14 years and this one is definitely one of the best. Great trainers and Georg the owner is wonderful!

Source: Google

★ 5

Joint Effort is my saving grace! George & his staff are exceptional! They are knowledgeable and experienced! The programs that they write for me and guide me through have greatly improved my health (strength, balance, range of motion as well as my breathing)! I feel amazing and wake up every morning to very little pain to no pain what so ever! Joint Effort continues to help me live my best life every day!

Source: Google

★ 5

After 3 surgeries I found that I had lost my strength and ability to do everyday simple tasks - getting up from a chair and walking upstairs became difficult. Thank you Joint Effort for getting me back on track with a program that I could stick with ((2 years now) that has changed my life. It’s fun and easy and just challenging enough for me at 71 yrs old. I highly recommend this for anyone who wants to feel stronger and be able to live life the way they want.

Source: Google

★ 5

Workouts are designed and adjusted by a very professional, compassionate, attentive staff. Sessions are by appointment so the number of members at the gym are limited giving staff the ability to closely monitor how we are performing each exercise. I highly recommend this program.

Source: Google

★ 5

Joint effort is a unique gym for anyone looking to improve their strength and appearance through exercise. It is also a happy place to work out!

Source: Google

★ 4

Great place for one on one sessions. Administered with special care and encouragement. Friendly environment.

Source: Google

★ 5

We are very lucky to have a facility like JE. The concept, the staff and the whole facility are all there to help seniors stay fit, functional and healthy through the years. The trainers are excellent, positive and professional. Each client has an individualsed program which is monitored and advanced for our needs. Exercise is the key to wellness and even more so for the senior. JE is an important part of my week and a top priority. Thank you

Source: Google

★ 5

I am recovering from back surgery months ago and am quite pleased to have found Joint Effort in Niantic for ongoing assistance in my recovery. Jenny and Morgan’s expertise is invaluable and their attention unwavering. They are both professional and friendly, making the entire experience both effecrive and even pleasant. The facility is well equipped, bright and clean. I highly recommend Joint Effort!

Source: Google

★ 5

Source: Google

★ 5

It has been about a month
Definitely making progress
Appreciate the ladies on site keeping my form accurate

Source: Google

★ 5

I have enjoyed working out at Joint Effort in Niantic. Both Jenny and Morgan are well aware of your exercise plan and correcting you if you are doing the exercise incorrectly. They are kind and accommodating when you need to change your time slot. I have recommended the facility to many different people. It is well worth it; both physically and mentally in improving one’s outlook on their own health!

Source: Google

★ 5

Joint Effort has been a Godsend to me-before and after my spine surgery. I love the individual programs designed for each member. The staff is warm and friendly, knowledgeable, and very attentive. I never thought I would actually look forward to going to a gym. Thank you, George and crew, for all you put into it.

Source: Google

★ 5

I LOVE Joint Effort! I can't stop talking about it to all my friends and relatives. I adore the atmosphere there, the way the exercise physiologists make it fun and how they watch out to make sure we're not working out in a way that's going to cause damage to ourselves (I was always hurting myself when I worked out at other gyms!). I love how they seem happy to be there, how available they are to answer questions or to have conversations. I love the clientele--such friendly people all there to get strong and stay fit. And mostly I love how I see my level of fitness improving, and how much easier the exercises get as I do them more often. The place is well-lit and clean, the music is fun, and there's just a low hum of people laughing and talking and making friends.

Source: Google

★ 5

I could not balance on one foot at all. Yesterday was the 1st time since stroke in 2003. Not great at it yet, but it's a working progress. I gained strength in my elbow, arms, back and my legs are so much stronger. I'm totally impressed with how it's working for me. I joined March 2023. Staff at Joint Efforts are knowledgeable and very helpful

Source: Google

★ 4

Love the place and the people. Just wish they opened at 7 am every day.

Source: Google

★ 5

Fantastic gym w highly trained friendly staff who are always on the floor and ready to assist or correct your exercise performance. Customized program,
revised before you can get bored. Sometimes I wish there were longer hours but since I put it on my calendar I usually get here 3x per wk.

Source: Google

★ 5

By far, best fitness center I've ever been a part of! Trainers are very knowledgeable and friendly, always providing needed coaching. (And they don't have their phones stuck in their faces!) Goals are individually set. Honestly, I love this place. I'm actually motivated to work out. Imagine THAT!

Source: Google

★ 5

Very happy to be part of the family which it truly is. We all work together, support each other and the trainers all have a vested interest in how we are working out and improving. I have been going for almost 5 years and actually enjoy going to the gym and seeing and supporting my gym mates. Highly recommend.

Source: Google

★ 5

Started working out at the Old Saybrook location a couple of months and my workout is nice. Katrina and Haley are very knowledgeable and a pleasure to have as trainer's.

Source: Google

★ 5

Finally a gym that pays attention to its clients!! Love the small groups and the individual attention! The trainers are there to make sure you are utilizing everything correctly. Finally a workout place for the more mature person where you can feel safe, and have a good time doing it! Love Joint Effort!!

Source: Google

★ 5

Joint Effort has been an awesome place for my health- body and soul. Not only are the trainers smart and friendly, my fellow members have become some of my best friends.
And I’ve maintained my 30 pound weight loss for more than 5 years!

Source: Google

★ 5

The individual attention is great.

Source: Google

★ 5

I've been a member of Joint Effort for many years now. My personalized exercise plan supports my goals of maintaining muscle mass, improving balance and flexibility. The staff is attentive and available throughout your exercise session to answer questions and demonstrate proper form. At 71 years old I am stronger and more flexible than I was 10 years ago!!

Source: Google

★ 5

I have been at Joint Effort in Saybrook for a little over a year focusing mostly on strength and balance. I’m delighted with the progress I’ve made under the guidance of Haley and Catherina. Even my bone density test score improved!! Thank you Joint Effort!

Source: Google

★ 5

Outstanding staff , professionalism at all times . A real concern for results

Source: Google

★ 5

Joint Effort takes a special interest in all their attendees. There is always a trained person that watches over us to make sure we’re doing our exercises correctly; and their also available if we have questions. It’s like having a private trainer all the time. Another plus is that as an attendee I never feel intimidated by either a trainer or by another attendee. Everyone there is kind and polite to everyone! Joint Effort gets my 100% enforcement!

Source: Google

★ 5

Joint Effort does a great job of welcoming new (over 55!) exercisers. Their model of about 8 people in the facility, with 3 excellent trainers, is highly motivating. And, to my surprise, fun!

Source: Google

★ 5

I resumed my exercise schedule after a very long pause. The support from the staff was wonderful and the camaraderie at the sessions is exceptional. Can't believe I look forward to exercising.

Source: Google

★ 5

I've been a member for several years and its been a great way to exercise and socialize with my peers. The exercises are designed for each member and have been very beneficial for me. Thank you George and your wonderful staff - Katrina and Halley

Source: Google

★ 5

This is the place to be if you are in your 80s as I am. Tremendous attention to individual needs and always helpful suggestions on how to do an exercise correctly. Has helped my balance. Come join us.

Source: Google

★ 5

I have been a member of Joint Effort since 2013. The staff is amazing and the members are all great people who share the common interest in staying fit, agile and maintaining our flexibility as we age. Thank you!!!

Source: Google

★ 5

We’ve been members of joint effort since October and we are enjoying it so much. The care that Morgan and Jenny are giving my mother who is 96 and my husband and I for our guided exercise is above and beyond what we expected I would recommend this to, anyone looking for community exercise and attention to detail.

Source: Google

★ 5

This is a class A operation. George and his team take a personal Interest in your success with customized workouts to work around your individual health concerns and schedules. Highly recommend!!

Source: Google

★ 5

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★ 5

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★ 3

I cannot find out what fees they charge. Nothing on the website. Can anyone tell me what they pay for what services, say per month? Thank you.

Source: Google

★ 5

safe guided excercise
individualized programs

Source: Google

★ 5

Source: Google

★ 5

A gym that caters to a more mature clientele who are looking for a way to keep active with professional, knowlegable staff who are always willing to help customize workouts. A nice touch is that they run by appointment, so never too busy and machines are prepared for you. Good for those with medical issues as well.

Source: Google

★ 5

The best. A lifeline.
1. Wonderful concept.
2 fantastic thoughtful trainers
3. A great community of new friends
4. Better than physical therapy and much much more fun.
5. Better than personal trainer, because you get that and comradeship.
Whatever else I can say positive, consider it said

Source: Google

★ 5

Source: Google

★ 5

Individual assistance by knowledgeable,friendly staff.

Source: Google

★ 5

Highly trained, knowledgeable staff ready to guide you through your workout. Love the space and state of the art equipment.

Source: Google