Kaia Yoga & Meditation - Downtown Wallingford

Wallingford, 220 N Colony Rd STE D, Wallingford, CT 06492 | β˜… 5 (24 Review)

πŸ“ž +1 203-741-9936

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Yoga studio Meditation instructor

About the Club

Discover Kaia Yoga & Meditation, a serene sanctuary in the heart of downtown Wallingford. Opened in 2022, this studio offers a mindful blend of movement, meditation, and alignment designed to support your personal growth. Our Kaia Yoga Method invites you to connect with yourself on a deeper level through a variety of Hot and non-heated classes. The studio is a welcoming space for all, offering a boutique with yoga essentials and complimentary mat rentals to enhance your practice. Conveniently located with reserved parking, we ensure a stress-free experience from the moment you arrive.

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 Kaia Yoga & Meditation - Downtown Wallingford
 Kaia Yoga & Meditation - Downtown Wallingford
 Kaia Yoga & Meditation - Downtown Wallingford

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Reviews

Dan Halloran

β˜… 5

I participated in the sound healing class with Toni. Highly recommend!

Source: Google

LJ Mismas

β˜… 5

My new Yoga spot, OM! I had an amazing experience at Kaia Yoga & Meditation in Wallingford! The studio is welcoming, peaceful, and a perfect space to unwind. The instructors are incredibly knowledgeable, warm, and create such a positive, calming environment, Gina is awesome! Each class that I have taken feels tailored to meet my needs, and I always leave feeling stronger, refreshed and centered, AUM!
I Highly recommend Kaia Yoga & Meditation studio for anyone looking for a top-notch yoga experience! Namaste!

Source: Google

Tina P

β˜… 5

Took a basics class and it was fabulous!! Can’t wait to go back. :-)

Source: Google

Alexandra Rallo

β˜… 5

One of the most well-deserved online reviews I’ll probably ever write. After suffering from chronic back pain for years, I decided to try a yoga class at Kaia to see if it would help. And within just a few classes, I was hooked. Not only has my back pain decreased significantly, but I’ve found a place where I can truly shift away from the busyness of everyday life and refocus. I have been to many yoga studios back when I lived in NYC and DC, and Kaia surpasses all of them. The instructors are terrific and the community is so kind and welcoming. 10/10 recommended!

Source: Google

David Granucci

β˜… 5

Rise is great. Super welcoming, good range of classes and lots of special sessions.

Source: Google

Joy Dutra

β˜… 5

I really enjoy RISE Yoga! The classes and teachers are all so wonderful! The studio is cozy. In addition, there has been outdoor classes and interesting yoga workshops, too....always something to look forward to. I highly recommend RISE Yoga!

Source: Google

Kirsten Podolak

β˜… 5

Source: Google

Rachel K

β˜… 5

Source: Google

Yacine Beldjoudi

β˜… 5

Source: Google

Phoenix Yoga

β˜… 5

I had the pleasure of taking a wonderful virtual class - Yoga for Back Care with Amy. This is a great studio that I highly recommend!

Source: Google

Mary Rinaldi

β˜… 5

I’ve been taking classes at Rise since they first opened. I love the teachers and variety of classes!

Source: Google

Tim Jenkin

β˜… 5

Love this place and all the teachers. πŸ™‚πŸ‡ΊπŸ‡ΈπŸ˜Ž

Source: Google

Frank Adesso

β˜… 5

I have been a member of Rise since the opening. Tina and Megan are two individuals full of passion and motivation. The spin and barre classes are intense and take you to a level which I never thought was possible. The results speak volumes and I can’t thank them enough. I never thought getting up at 5am would be so much fun!!!! Thank you to Rise and I would recommend these classes to anyone who is looking to be stronger physically and mentally.

πŸ’ͺ🏻😎πŸ’ͺ🏻

Source: Google

Rebecca Goldsmith

β˜… 5

Source: Google

teresa soule

β˜… 5

Fantastic yoga studio. Rise and flow will satisfy your physical mental and spiritual needs...and it's a great workout! I've take class with 4 instructors and all were great!

Source: Google

Katelyn Murphy

β˜… 5

Rise Yoga is my happy place!! Kelsey, the owner, and her staff are all wonderful instructors who are very supportive. The studio offers a variety of classes- from challenging workouts to restorative/relaxing options. The studio is warm and welcoming and provides a sense of community. In addition to classes, Rise offers workshops such as Yoga at the Farm, Essential Oils, Yoga Nidra and more! Kelsey is always thinking of incentives to keep us all motivated. If you are looking for a yoga studio- try Rise I guarantee you won’t regret it!

Source: Google

Gloria Donnelly

β˜… 5

Rise Yoga is more than just a studio - once a member you are part of the Rise community! Kelsey the owner is very innovative - always offering lots of workshops, fun events/games and even a retreat. I absolutely love the studio and all it encompasses. I’ve been to other studios and this one is by far the best!

Source: Google

Bethani Decroo

β˜… 5

I’m in love with Rise Yoga. Wallingford is full of so many gems and this is one of them. There are a nice variety of class times as well as styles. The instructors are knowledgeable and friendly. I always feel very comfortable that I’m in good, capable hands. Every class leaves me feeling refreshed, rejuvenated, revitalized, and overall just absolutely amazing. The space is comfortable and welcoming. Come take a class, you have nothing to lose and so much to gain.

Source: Google

Susan Jenkin

β˜… 5

Love this yoga studio!! All the yoga teachers are great, all different and all wonderful. Kelsey, the owner, is committed to providing a nourishing experience for mind, body and soul. There is a variety of classes too, so there is sure to be something for everyone, I highly recommend this studio!

Source: Google

Richelle Stainton

β˜… 5

A great work out plus a mindful experience. Nice detox for body and soul.

Source: Google

Kyley Komschlies

β˜… 5

I really enjoyed practicing at Rise Yoga. The classes are accessible, diverse, and well rounded, focusing on body and spirit. The space is comfortable and welcoming. Definitely worth going :)

Source: Google

Nicole Granucci

β˜… 5

Great Yoga Studio & Instructors!

I love this place. There are a variety of classes, at accessible times, for all levels. The classes are a perfect combination of mediation/breathing, exercise/stretching, flow and personal self-awareness and growth. All of the instructors are incredibly knowledgeable and passionate. I like how they teach yoga as well. Sometimes studios will go through moves without focus on proper positioning for poses. These instructors help you through poses by giving instructions and modifications, truly helping all levels participate. Because of their guidance/modifications, I was able to hold a position I never thought I could do! I feel the perfect combination of comfort and challenge after every practice. The studio itself is serene and beautiful. You feel like you can really escape during the practice. I have finally found a yoga place to love! They are the best.

Source: Google

Nancy Benson

β˜… 5

Kelsey has really brought something great to Wallingford! The studio is welcoming and the mix and schedule of classes has something for everyone.

Source: Google

A V

β˜… 5

Positive vibes! grateful I followed my intuition to go here. Namaste!

Source: Google