Kaia Yoga and Meditation Greenwich

Greenwich, 328 Pemberwick Rd, Greenwich, CT 06831 | β˜… 4.7 (36 Review)

πŸ“ž +1 203-532-0660

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About the Club

Discover Kaia Yoga and Meditation in Greenwich, a sanctuary for wellness since 2016. Located at the historic mill, tucked between the strength of the forest and the flow of the Byram River on the border of Westchester and Greenwich right off Merritt Parkway. This center provides two yoga studios with a complete schedule of classes. Experience the transformative power of authentic yoga, meditation, and mindfulness practices grounded in tradition. Join our community and explore a range of classes designed to purify your body, mind, and spirit. We offer heated classes.

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 Kaia Yoga and Meditation Greenwich
 Kaia Yoga and Meditation Greenwich
 Kaia Yoga and Meditation Greenwich
 Kaia Yoga and Meditation Greenwich
 Kaia Yoga and Meditation Greenwich

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Reviews

Ivonne Klebe

β˜… 5

Just visited the newly renovated space and
Love the turn out!

Source: Google

daniel cruz

β˜… 5

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Katie Wah

β˜… 5

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melissa hein

β˜… 5

A special place.

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Amy Sargent

β˜… 5

love this studio and the teachers!

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Paul Mertz

β˜… 5

Excellent studio with friendly and knowledgeable instructors.

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L E

β˜… 5

Great studio & community.

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Simona Szabova

β˜… 5

Great yoga studio! ai highly recommend prenatal yoga

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Heather Gold

β˜… 4

The hot classes are so wonderful ….they make you feel rejuvenated. All the teachers are amazing in different ways.

Source: Google

mph

β˜… 5

I love the classes at Kaia yoga! They offer a range of classes and the instructors are wonderful!

Source: Google

Lina Gao

β˜… 5

Support local small business and this might be the only yoga studio in town. Everyone is so nice just wishing some classes would run in a bigger studio as it was quite full.

Source: Google

Val Tisch

β˜… 5

Kaia Yoga in Greenwich is such a wonderful studio. Whether you want to take heated or regular yoga classes, they have a lot to choose from. The teachers and studio staff are all amazing, and it is very clean, with a nice retail selection too. Ample parking and beautiful location. Really nice students and great supportive atmosphere!

Source: Google

Tony C

β˜… 5

Great place for live yoga. Instructors are great, they really care and the space is very nice.

Source: Google

Marc Ochs

β˜… 5

Excellent 3 studios at this location! Great instruction and schedule and community! At this location the hot studio is really HOT and just be forewarned it’s like a concrete slab so bring your thicker mat be careful and fly strong. πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌβ€οΈβ€πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯🎯🎯🎯

Source: Google

Magdalena Kelley

β˜… 5

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ashley gullotta

β˜… 5

Kaia Yoga in Greenwich is the best! The classes are amazing, the facility is clean, the times are convenient and the teachers are top tier! Even the girl at the front desk is adorable!
Hiromi is one of my favorite teachers! Her classes are challenging but balancing. I always walk out feeling rejuvenated.
Best yoga studio!

Source: Google

Pam Ferraro

β˜… 5

I have been coming weekly to the Greenwich studio for awhile now - great classes, great teachers, lovely space, good parking, and easy class registration/check in. I leave each session feeling like I got a great workout, and some good, calm "me" time. I look forward to each class!

Source: Google

paulina st

β˜… 5

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Mark Davis

β˜… 5

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Skylar Kim

β˜… 5

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Richard O'Leary

β˜… 5

Great chill studio. Very nice rooms and friendly staff. And Hiromi is one of the best yoga teachers I’ve ever had.

Source: Google

Julia Finta

β˜… 1

Horrible front desk staff - extremely rude and condescending

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Amelia Burshe

β˜… 5

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Adi Rosenfeld

β˜… 5

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Liz Burke Hauser

β˜… 5

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Tom Bumbolow

β˜… 5

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Lisa McReddie

β˜… 5

Wonderful, knowledgeable instructors. Super clean facility and excellent on-line service. I’ve been practicing yoga on line wit Kaia since last March and it’s been very rewarding. Thank you, Kaia!

Source: Google

K K

β˜… 5

I took my 200hr Teacher Training here: great place to learn and grow! Such a nice community that stayed connected even through the pandemic - I got to appreciate the online courses and morning meditation a lot (even though the place in Greenwich is so pretty and the hot room is at just the right temperature)!

Source: Google

Jacqueline

β˜… 3

Most of the instructors were good, but one of them was not very friendly. I felt discriminated and repelled from the class. That particular instructor teaches at greenwich and old greenwich so darien and westport studios are a lot better.

Source: Google

Jaime Barber of Virago Strength & Training, LLC

β˜… 5

Love this place! Awesome instructors, helpful staff and very clean. I started 8 months ago and I'm hooked! Yoga has changed my life and I've never felt better physically ... AND mentally πŸ™πŸΌπŸ˜Š Thank you Kaia Yoga!!!!

Source: Google

Mary Raphael George

β˜… 4

Some fun yoga classes here for the die hard. Hot yoga got you nice and toasty. People were not that friendly though. They are nicer at Equinox, or maybe it just takes time for people to warm up. I felt just an ok vibe there. Seems competitive.

Source: Google

Jonas Littman

β˜… 5

Excellent facilities and teachers. Very friendly.

Source: Google

Sasha Jarufe

β˜… 5

I've been practicing at Kaia for 2.5 yrs and it's changed my life! I was brought here at a necessary time, and under the instruction of some amazing teachers I've been able to progress in my practice and life. All 4 locations are awesome. I also took their 200 hr teacher training course, and I have to say, one of the best experiences I've ever had. If you're looking for yoga in the fairfield/westchester county area, this is your spot. I love the hot classes the best!!

Source: Google

Elizabeth Wald

β˜… 5

Fantastic Instructors with good energy.They all are well educated and grounded spiritually, physically and mentally. They are so nice and helpful,and the front desk is very friendly.

5*****!!!!!!!!!!!

Source: Google

Nathan Berry

β˜… 5

Excellent services. Exellent HOT Vinyasa, best smoothies...You may order your bev of choice before class so that it is ready as soon as class is over. There is an eclectic menu which takes some time and love to be put into each treat. I found the Nut and Berry delicious. It was worth the wait, next time I will be ordering before class when I register!! Friendly service as well.

Source: Google

Alexander Lahuerta

β˜… 2

It takes 15 minutes for them to make a single juice.

Source: Google