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Personal trainer Fitness center Women's personal trainer Yoga instructor Yoga studioAbout the Club
We are conveniently located in the Kent Barns Complex.
Fitness Matters is a personal training studio dedicated to promoting lifestyle change and optimal health with the intent of keeping clients strong and fit for your now, and more importantly for your future.
Whether you want to lose weight, gain muscle, increase your strength, energy, endurance or flexibility, up your coordination, train for an athletic event, look great for wedding or reunion, or just stay in shape, working with Hope Lord will get you to your goal.
No matter where you are in age or fitness level, a program will be designed to
help you attain these personal goals.
203-470-3973
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Reviews
Jim Batterton Jr
★ 5
Jennifer does a great job I'm loosing weight and building strength I'm 68 and need lots of help she's patient with an old out of shape guy like me
Source: Google
Alexandria Stamatiou
★ 5
Source: Google
fortino hernandez
★ 5
Source: Google
Jane Peckenham
★ 5
Hope is a great instructor and you should call her for an appointment!
Source: Google
Theo Coulombe
★ 5
Kent Fitness is the perfect balance of gym and private session, Owner and lead trainer, Alex is a very talented, driven and sensitive to her clients needs.
Source: Google
Mona Costa-Mauri
★ 5
Hope is a great personal trainer! She listens to your body and develops a program specific to yourr needs.
Source: Google
Robin Forbes
★ 5
What can I say. I'm 63, have had several major surgeries, and physical therapy is good, but only to a certain point. I felt myself declining, and I knew I had to do something. Then I found Alex. Alex is very well educated in her field, but most of all, has compassion and concern for her clients. I already feel a difference, and friends have remarked that I'm standing straighter, look better. But most of all, I notice the little things I could not do well before, and am slowly getting stronger. I highly recommend Alex, no matter what your age is. You won't regret it.
Source: Google
Anne McAndrew
★ 5
I look forward to my time spent training with Alex. She keeps the session lively, challenging and interesting and pays attention to what my goals and needs are. She doesn't do what she wants to do, she creates a practice that benefits me. I have multiple sclerosis so I need a bit of extra attention and understanding and Alex is with me every bit of the way. Training sessions with Alex equals money well spent. Do yourself a favor and give Alex a try!
Source: Google