★ 5

Source: Google

★ 5

I have been a member since 2023. I am always impressed at how MCF continues to reinvest in its community. They really put their members first. They have built such a tight knit community of like minded individuals who want to better themselves and others. Absolutely recommend them to anyone interested in starting CrossFit.

Source: Google

★ 5

MCF provides a supportive and motivating environment for all members. The coaches are incredibly knowledgeable and dedicated to helping people achieve their goals. The owner's Keenan and Will vary the workout routines, which keeps things interesting, challenging, and prevents plateaus. Furthermore, the sense of community is fantastic, fostering lasting friendships among participants. My fitness level has drastically increased since starting my journey with MCF. Overall, it is an excellent place for anyone looking to improve their fitness level and well-being.

Source: Google

★ 5

I can’t say enough good things about my CrossFit journey! Joining my local CrossFit gym was a game-changer for my weight loss and overall health. As a busy mom, I was looking for something effective but also motivating, and CrossFit delivered beyond my expectations.
The high-intensity workouts, or “WODs” (Workout of the Day), pushed me to burn calories and build strength in ways I never thought possible. The mix of cardio, weightlifting, and functional movements kept things exciting, and I started seeing results within weeks—shedding pounds while gaining muscle and energy. The coaches tailored exercises to my fitness level, making it accessible yet challenging, which was perfect for staying consistent.

Source: Google

★ 5

My husband and I’ve been a part of this gym for a few months and we love it! The classes are great, offered throughout the day- even later so we can go after work and all the instructors are welcoming and helpful!
We are still beginners but feel comfortable working out here. Highly recommend!

Source: Google

★ 5

I found Middletown Crossfit in 2021 when visiting family in Middletown. I'm in town twice a year and look forward to going back each time. They have great coaches, fun workout buddies and the set up gets better every time I visit! Keep it up!

Source: Google

★ 5

Source: Google

★ 5

Great coaches, and a great community, highly recommend!

Source: Google

★ 5

MCF is a great gym with some great vibes! Whether you are an athlete, new to crossfit, or seasoned vet…come to MCF and put the work in!!

Source: Google

★ 5

MCF is hands down the best gym around! The atmosphere is unbeatable, and the people make it even better

Source: Google

★ 5

Great atmosphere and fantastic coaches!

Source: Google

★ 5

I absolutely love CrossFit!! It's a great family like atmosphere. Everyone is so kind and encouraging. The coaches are absolutely phenomenal. I have an extensive list of past injuries, surgeries and arthritis. They meet me where I am regardless of what is going on. If you want to feel encouragement and work hard on your goals with like minded people, then you should come down . This place is definitely for you.

Source: Google

★ 5

MCF is more than just a gym…their owners are genuinely interested in helping clients in all aspects of their life, not just the physical component. Really happy to have such a great gym in Middletown.

Source: Google

★ 5

Really appreciated all the support I got here as a total beginner - it was very motivating and kept me coming back, to the point where I felt like I a crazy amount of progress in 4 months. The atmosphere of the place is great and the gym is really well equipped, but it's the team that makes it. The coaches really took their time with me and always had some advice to help me get my form right, scale correctly and keep pushing through. Big thanks to Keenan, Kellie, Anna, Jason, Caryn and the whole community for all the great work. I'm really happy I signed up.

Source: Google

★ 3

Source: Google

★ 5

So glad to have started here in the fall. The coaches here are so helpful, I really appreciate the time they take to watch you and give input. Excited to be a part of this community!

Source: Google

★ 4

Source: Google

★ 1

Source: Google

★ 5

MCF embodies the true spirit of CrossFit. The owners continually invest in the gym and the progress of their members. Equipment is updated and added every month. It is clean, welcoming, and modern. The owners are two of the most wonderful people you will ever meet. They understand the footprint they have on Middletown and provide many opportunities for members to give back to the community. The coaches are attentive and encouraging. The programming and structure of class is unlike anything I've experienced in a CrossFit gym- in the best way possible. MCF leaves you with nothing to want except to become a better athlete! Hope to see you there soon! :)

Source: Google

★ 5

Great gym. The staff and the facility are exceptional.

Source: Google

★ 5

Excellent coaches, well run unit. Exceptionally clean. Has programming available from beginner to advanced levels. Members are very supportive. My on-boarding program was very smooth. Highly recommend it.

Source: Google

★ 5

This place is lit, straight up good vibes

Source: Google

★ 5

Love the location. In the heart of the industrial town. Walk in and it’s like new. What a CrossFit gym should feel and look like. Knowledgeable and friendly coaching staff. And it’s hard to get both sometimes, but not there. You can tell the community is strong there. Music is fire. Program is top-notch. Latest and greatest equipment. Can’t ask for much more. Anyone at any fitness level will benefit from going there. Great job Middletown CF 🙌

Source: Google

★ 5

If you want to experience the hype of CrossFit and really see what everyone is talking about, Middletown CrossFit is where you go. Community is the root of CrossFit, where everyone belongs, whether you have a fitness background or not, and it is at the core of MCF.

I came to MCF in 2020, with minimal CrossFit experience, 2 months postpartum, in the heart of the COVID-19 pandemic. Here, I found a place to get back in shape after about a decade of being pretty unhealthy, a space to be an adult for an hour a day where I wasn't caring for my daughter, and a group of people who supported me and made me laugh every single day.

You will be enthusiastically welcomed, as we know at MCF how special this place is and want you to be a part of it. You will work hard and push your own limits with incredible results. You will become better, 1% at a time.

Three years later I am a 5 am coach, in the best shape of my life, and surrounded by some of the best people I know. I don't know what life would look like without this place.

The gym is large, clean, and equipment is consistently updated.
Join, drop in, or just sit down and talk to Keenan. It is guaranteed to be a good decision--and could be life changing.

S

Source: Google

★ 5

Amazing CrossFit! I had never been to a gym where there was good energy!
The trainers are super patient and attentive if you are a newbie.
The facilities and equipment are of very good quality!
100% recommended! thank you Middletown CrossFit 👌🏻👌🏻👌🏻👌🏻

Source: Google

★ 5

I was fortunate enough to do a drop in today and this is really a great gym. The owner Keenan was very welcoming and the workout was great. Thank you so much

Source: Google

★ 5

Source: Google

★ 5

Friendly crossfit gym following Mayhem programming. Busy classes and good fun. Owners have great communication with the box

Source: Google

★ 5

Super welcoming, friendly, positive community with some really impressive athletes.

Shout out to Kennan and Will who always keep it fresh. All workouts are intentional and deliberate in their design keeping it challenging and different every day. Highly recommend to anyone looking for a new fitness routine and family.

Source: Google

★ 5

Fantastic gym great equipment and professional staff they operate as your family I recommend crossfire to everyone 👍

Source: Google

★ 5

I have been going here for three weeks now and I'm loving every class. I was really nervous about starting because I have never really done workouts or classes like this before. I thought everyone was going to be really intimidating but I couldn't be more wrong. The two coaches I have worked with (Keenan and Scott) are awesome! They've been really supportive and helpful along with all the other members. I've had a lot of injuries and they make sure to check in on me during class to make sure I'm not overdoing it and scale the workouts to make it work for me personally.
This isn't like other gyms, it's a community.
If you're looking for a good workout with friendly, knowledgeable, and supportive people, I highly recommend.

Source: Google

★ 5

Best gym in town.

Source: Google

★ 5

I was visiting from out of town and decided to drop in for a couple days. I had a great experience during the 2 days I attended. The coaches were knowledgeable, well organized, encouraging and not afraid to give feedback if your form was off. I'll definitely stop in again if I'm in the area.

Source: Google

★ 5

I have been going to Middletown Crossfit for 4 summers now. As a college athlete, it has been the perfect place for me to train in the off-season. It is an awesome and welcoming environment that has a lot to offer for people of all ages and fitness levels. Keenan and Will are great owners/coaches and even better people. In the recent months since they have owned the gym they have made massive improvements to the equipment and space and I am excited to see what they have in store for the future!

Source: Google

★ 5

This is a great place. I workout there every morning at 5AM with an awesome group of people that love getting up at that godawful hour. Coach Mark does a great job motivating the group and making sure we perform the exercises correctly. He's a big reason I came back to MCF. What I like the most is that there are no egos and all the coaches and members support each other. The workouts are tough, but everyone suffers equally. I just turned 63 years old, and I feel better than I have in many years.

Source: Google

★ 5

MCF is awesome and a great place to work out with a very supportive group of athletes and coaches. Can't say enough good things about this crossfit gym, well run, great location, and excellent classes!! Everyone really works hard to maintain a safe environment for exercise in the current pandemic.

Source: Google

★ 5

Love this place. Great vibes, inclusive atmosphere, knowledgable coaches and at the end of every class I know I've accomplished something difficult but worthwhile for that day. Idk if all crossfit gyms are like this one, but I wholeheartedly recommend this one.

Source: Google

★ 5

The best part of my day, every day.

The community is what differentiates CrossFit from globo gyms - it’s apparent the second you walk through these doors.

Great coaches & great members. The atmosphere is positive and supportive, no matter your level or goals. Everyone is trying to be better version of themselves each and every day. I’m very grateful to be part of a such an amazing CrossFit box.

Source: Google

★ 5

It’s the people. The coaches and the community they’ve created is what makes you show up day after day. They make me feel strong, capable, and valued as a member. Best damn CrossFit box hands down!

Source: Google

★ 5

After working out on my own for years and hitting plateaus/getting bored, I'm so excited to have found Middletown Crossfit. The coaches here are extremely knowledgeable and patient and have taught me how to move safely and efficiently. The gym community is really comfortable and encouraging and will make you want to work your hardest every time you walk through the door. Feels like being part of a team. Feeling stronger and fitter than ever at 34!

Source: Google

★ 5

LOVE this business! I joined about 2 months ago to get back into an exercise routine and over time the members and coaches have become such a positive outlet for me. Especially during such a crazy time in our lives.

The owners and coaches are committed to safety and building up their members. Highly recommend to anyone despite your level of fitness. No matter your background, you will get a great sweaty workout.

Source: Google

★ 5

Absolutely amazing place. I recommend Middletown Crossfit to everyone. It checks the boxes for a variety of groups. It does not matter if you are competitive or looking to stay healthy. It does not matter if you are new or experienced. The community and coaches on staff are the best group of support and will help and push you to be the best you that you can be. Everyone there is supportive and is one big family.

If you have a passion for fitness or have goals you want met, Middletown Crossfit will help you meet and exceed visions you never saw possible.

Source: Google

★ 5

I have been coming here for about two years now. I have been to a few different boxes and this has been my favorite. The coaches are absolutely great. Each coach has their own personality and style but all of them absolutely love what they do. From a beginner to an advanced Crossfitter they will always help you to improve. Each coach will take the time to help individuals with whatever it is they need, be it form, speed, intensity or mental toughness. I love this place. It has become a second home. Great people, good friends, and always an amazing time.

Source: Google

★ 5

I just recently joined Middletown CrossFit and I already feel like part of the family even from the first day I went. It’s a very welcoming community. Every time you walk in for a workout everyone greets you and through out the workout they encourage you to keep going. Everyone is there for a good time and you can just feel the positive energy in the atmosphere. It’s my favorite place!!

Source: Google

★ 5

This is a long review, but bear with me...

I've been participating in CrossFit since 2017, when I decided that I needed more from a gym than just access to equipment. I joined for the community and the hands-on coaching. I went on and off for a couple years, made life long friends and got in a mean sweat everytime I went. Eventually I stopped going b/c I felt the quality of gym I was attending, wasn't up to par to what it was in the beginning.

Fast forward a few months and I was contacted directly by the new owners of Middletown CrossFit, asking If I wanted to come back and check out the new gym and discuss my fitness goals. Let me tell you that I was reminded why I joined CrossFit in the first place. Not only was the gym fully updated, but there was a passion from the new owners and all the coaches that was missing previously. It's also a judgment-free zone. I hadn't worked out in over 6 months, plus quarantine habits, so I wasn't in any type of shape, to say the least. I was able to scale the workouts to my abilities and the coaches were more than supportive. Just excited that I made it in to get my sweat on.

If you're nervous to start a CrossFit gym, like I was, this is the gym to join. Super supportive staff, owners who listen and help you achieve your fitness goals, and workouts that make you feel like you can accomplish more than you thought.

Overall, a fantastic experience! I see myself attending more consistently moving forward.

Source: Google

★ 5

One of the most important aspects of CrossFit is the community and this place embodies that. Awesome community is what makes this place standout. Found my fit-fam!

Source: Google

★ 5

Middletown CrossFit has been amazing since they’ve opened. The gym is ultra clean and has been taking extra precautions with Covid ensuring that all members are at safe distances and they sterilize after each class making me feel secure in my decision to workout. All of the coaches have been amazing and give me feedback on each of my movements. The coaches are also proactive and give me several options as to avoid reinjuring my back. The members are also super encouraging and welcoming. Being a part of Middletown CrossFit has been one of the best decisions I’ve made!

Source: Google

★ 5

Source: Google

★ 5

Source: Google