Niantic Yoga Studio

Niantic, 413 Main St, Niantic, CT 06357 | ★ 5 (24 Review)

📞 +1 860-514-4093

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Yoga studio Meditation center

About the Club

Yoga for all levels, all bodies, all abilities. All are welcome here, no judgement, no pressure, just grace and acceptance. Oh, and yoga. lots of yoga. Classes to get your day started, afternoons, evenings, weekdays and weekends. Your schedule is no longer a road block to your wellness. All classes are modified for your ability; from newcomers to advanced students. We offer Vinyasa Flow, Blanket Yoga (aka Svaroopa Yoga), Yoga Nidra, meditation and more. From an active flow of poses to strengthen, stabilize and increase flexibility to a slow, restorative and supported style of yoga, as well as mindfulness meditation. Niantic Yoga has something for everyone, from athletes to arthritis, from students to retirees and everyone in between.

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 Niantic Yoga Studio
 Niantic Yoga Studio
 Niantic Yoga Studio
 Niantic Yoga Studio

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Reviews

Hannah Clark

★ 5

Unique, intentional, deeply healing and personal studio led by loving, intuitive and genuine instructors. Powerful immersive yearly opportunities + daily classes

Source: Google

Marion Boyd

★ 5

Source: Google

Masha Levin

★ 5

The most amazing yoga studio along the Atlantic coast! wish I could go more often!

Source: Google

Kiri Clark Hallawell

★ 5

A spiritual and loving place. Ecstatic Sundays with Kirtan, free form dance session, and sound bath meditation are the best.

Source: Google

Michael Rasmussen

★ 5

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Mike Gibbons

★ 5

Everything about this studio is wonderful. Great atmosphere. Very knowledgeable staff. Can’t wait to get back for another class!

Source: Google

Kristen Clark

★ 5

Niantic yoga is my happy place. It’s not only a wonderful place to practice many styles of yoga but it’s a supportive and nurturing community. The instructors are skilled and welcoming to all. There are lots of great workshops every month. I just finished an amazing month long yoga immersion there where I learned so much about all aspects of yoga. Practicing yoga here has enhanced many aspects of how I live my life. Megan and her team are the very best!!!!

Source: Google

MJ meditations and wellness

★ 5

Source: Google

Ryan Murphy

★ 5

The instructors and environment at the Niantic Yoga Studio make it a truly special place. The classes offered there are open to all levels and experience.
i recommend you check it out.

Source: Google

Wyatt Ellison

★ 5

The Niantic yoga studio is such a relaxing and welcoming place to practice yoga. The space itself is so inviting and peaceful, and every instructor is kind, knowledgeable, and creates a unique class experience. So many different forms of yoga are offered and anyone of any experience level can find a class they will love. The primary focus of each class is on syncing breath with movement, rather than what the pose looks like. There also is an emphasis on community here, and the fellow students are equally welcoming as the instructors. It really is such a special place to practice!
Would highly recommend!

Source: Google

Suzanne Lord

★ 5

This studio is amazing! So welcoming to everyone. I have been a student of blanket yoga for about 18 years. It helped me tremendously with back pain, posture and overall wellness. Recently I have loved trying all of the other classes as well. There are so many great workshops too! The 2 week unlimited intro is an economical way to get started!

Source: Google

Karen Barton

★ 5

It's the feeling when you first walk through the doors that you will know you are where you need to be. Everyone of the teachers here is so amazing that you will feel the connection and the love ❤️ for their class. Niantic Yoga is a must🥰🥰

Source: Google

robert ellison

★ 5

What a peaceful experience, Julia is an amazing instructor who is very graceful and makes you feel relaxed and at peace throughout the session. I love the atmosphere as you walk in.

Source: Google

Jaylene Baterna (Jay)

★ 5

A very welcoming studio with a big variety of classes and teachers. Very fun and upbeat place!

Source: Google

Megan Mulrine Saukulak

★ 5

Best place for yoga in southeastern CT :)

Source: Google

Julia Morrison

★ 5

This studio is such a hidden gem in Niantic. The owner is an incredible teacher and offers a variety of forms of yoga practice far beyond asana. Niantic Yoga is all about community and anyone who walks through the door is welcomed with open arms. If you are looking for a yoga teacher training you couldn’t find a better and more well rounded education in yoga than right here!

Source: Google

Jamie Spotten

★ 5

What a great vibe there! Everyone is so nice and welcoming. The owner Megan is very responsive to messages and they have a diverse selection of classes. I highly recommend giving Niantic Yoga Studio a try.

Source: Google

Justine Wheeler

★ 5

I HIGHLY recommend Niantic Yoga!!! After having some not so great experiences at another local studio, I was very hesitant to try a new space. I am SO HAPPY I gave this studio a try and have found my new community & yoga home!😍

This is truly an all accepting, all welcoming space. You can feel the love and warmth as soon as you walk in the door. There is zero judgement and every single teacher is kind, caring, & compassionate. This studio is 100% a safe space.

This studio is NOT just for exercise. Classes are not solely focused on the physical poses which is such a relief. There’s so much yoga philosophy and love woven into every class. Teachers don’t push you, they celebrate you doing what feels best in your body. There are classes for all body sizes, physical abilities, and age which I’ve never experienced at a studio before. The diversity in the community is really refreshing.

There are physical yoga classes as well as several different types of meditation classes which is my fave!!! Being able to participate in different types of yoga has been incredible! Blanket Yoga, Slow Flow, Vinyasa, Breathwork, Meditation, Kirtan, Ecstatic Dance, Yoga Nidra, Sound Healing - plus tons of workshops allows you to explore and open up to new ways of practicing.

Not only are the teachers so welcoming, but so are the other students! I watch people introduce themselves to each other and the sense of community is really alive. I feel welcomed by all here and safe to be myself. It’s the only studio where I’ve felt safe, supported, and loved being my authentic self.

I cannot recommend Niantic Yoga enough!! I could write so much about this space, but you’ll just have to experience it yourself to really understand how magical this place really is❤️

Source: Google

Christy Pyatt

★ 5

This is very special space, sacred even. The studio is clean and inviting. The teachers and students are supportive and friendly. This is a no pressure, all are welcome, come as you are, love and light kind of place. The blanket yoga is gentle but powerful for deep breath and stretching, and vinyasa is smooth movements, stories of goddesses and total balance. Plus, they have events, workshops, and gatherings for the yoga curious.

Source: Google

kiahdremel

★ 5

This is an amazing studio with a strong community!! There is truly a class for everyone here (blanket, vinyasa, tai chi, meditation...) and I love the welcoming and warm vibe from the students and staff. Workshops and special classes are abundant and I enjoy the cozy lounge and well stocked tea station.

Source: Google

Paraskevi Mashalidis

★ 5

Great teachers outstanding environment. Sometimes I find the schedule confusing.

Source: Google

Kathleen Krause

★ 5

Source: Google

Lisa Steinberg

★ 5

A blanket supported yoga practice. A place to center and soften, refresh your mind and increase your peace within. My practice for over 16 years...and counting!

Source: Google

Jason Glenn

★ 5

A beautiful studio, with a quiet, calm vibe.

Source: Google