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Personal trainerAbout the Club
On The Rise Health Club is a results-driven training facility located in Berlin, CT, dedicated to helping busy professionals and youth athletes build stronger bodies, healthier habits, and lasting confidence. We specialize in personalized strength and conditioning, elite athletic performance programs, and practical nutrition coaching—all under one supportive roof.
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Reviews
Stephanie Rosa
★ 5
Great gym for both adults and kids workouts. Great atmosphere!
Source: Google
Christopher Maddox
★ 5
If you're looking to crush your fitness goals with someone who truly knows their craft, Coach Dwayne is your guy.
From the moment I stepped into my first session, I knew I was in good hands. He’s not just professional and organized—he brings next-level knowledge and energy that pushes you to exceed your limits. The workout was no joke, but with Coach Dwayne hyping me up and guiding me through every rep, I found myself doing way more than I thought I could. Whether you’re starting your fitness journey or leveling up your routine, Coach Dwayne will get you there.
Source: Google
Stepule's Sanitation Service, Inc.
★ 5
Coach Dwayne is the best!! Motivated and experienced to help with your goals and truly cares about his clients. Highly recommend!
Source: Google
Jose Flores
★ 5
Great experience, amazing program. Trainings are excellent and tailor to your needs and wants.
Source: Google
Jamie Albright
★ 5
My son has really enjoyed working with Dwayne for strength and conditioning workouts. It has been a great environment for him!
Source: Google
Teri Deehan
★ 5
Working with Dwayne at OTR has truly been life-changing. From day one, he has been an incredible motivator, consistently pushing me to be my best while always making sure I felt supported and heard. He designed completely personalized workouts that helped me lose over 80 pounds and build real, lasting strength.
What really sets OTR apart is their well-rounded approach—this isn’t just about fitness. They provided realistic, sustainable food plans and educated me every step of the way, making sure I understood the “why” behind the training and nutrition. They’re not just a trainer—they’re a true partner and teacher.
I feel stronger, healthier, and more confident than I ever thought possible. If you’re looking for someone who genuinely cares and delivers real results, I can’t recommend Dwayne/OTR enough!
Source: Google
Zenona Lastrina
★ 5
What a fabulous trainer. Can’t say enough about Dwayne’s knowledge and his motivation to get you to your goals. From nutrition to a training regiment, Dwayne has me well on my way to reach my goals. He doesn’t take the fast quick reduction approach, he trains for the long term with nutritional guidance. If you’re ready to do the work, Dwayne will get you to your goals.
Source: Google
Jayden Quaynor
★ 5
Great gym Dwayne the owner works hard and knows his stuff
Source: Google
Emily Morrisette
★ 5
Dwayne is the BEST AROUND! He truly cares about each and every person that walks through that gym door! The space is amazing and has everything you need to get into the best shape of your life! I will be hitting my one year anniversary in May and I can’t imagine working out anywhere else!!!
Source: Google