★ 1

I had a very disappointing and uncomfortable experience at this studio. I came in for a trial class with my younger sister, who is a teenager and Chinese. She was fully registered in the system, and her name was even written on the welcome board. She arrived before me, told the front desk she was there for the class, and said she needed to use the restroom. Instead of welcoming her, they turned her away and sent her back outside.

When I arrived, she was visibly upset and confused. Only when I walked in with her did the staff say, “Oh, we didn’t know she was here for a class — we thought she just walked in off the street.” Another employee even said, “Well, she did say she was here for a class.” The front desk laughed nervously. The implication behind their reaction was hard to miss, and it was unacceptable — especially given that her information was in the system and she followed the proper check-in process.

On top of that, when I later tried to cancel my membership, I was told I had to come into the studio in person. I’ve belonged to multiple OTF locations in CT and other states, and this is absolutely not standard. It felt like a deliberate barrier designed to benefit the studio at the customer’s expense.

Overall, the experience left a bad taste in my mouth. I would not recommend this location; there are plenty of other studios where both members and prospective members are treated with basic respect, professionalism, and fairness.

Source: Google

★ 5

Source: Google

★ 5

I have been really enjoying the classes since February 2025. I am consistently challenged with the workouts provided and look forward to my OTF days during the week outside of my other physical activities. I especially enjoy the different challenge days, and the class format is easy to follow. Coaches are supportive and assist with correcting form and holding you accountable to reach your goals in a safe and structured manner. You are able to choose how involved you are in the OTF community, and I am glad to have found a fun and supportive group of like minded individuals working towards the collective goal of becoming healthier and uplifting one another. Also, classes can be taken at your own pace so do not let the idea of a “structured” class deter you, one of the first requests the coaches ask before class is to let them know of any issues or concerns you may have so you can be safely accommodated to the best of their ability.

Source: Google

★ 5

Source: Google

★ 5

Great gym

Source: Google

★ 5

Great place! The staff is very professional and create an inviting community atmosphere. Highly recommend for anyone close by or visiting.

Source: Google

★ 5

Source: Google

★ 5

Great coaches and atmosphere. I live going in, turning my brain off for an hour and getting a great workout!!

Source: Google

★ 5

Best decision I have made in a while was joining orange theory!! Coaches and staff are encouraging and welcoming. Classes are fun and energizing.

Source: Google

★ 5

Hard to pick a favorite staff member or coach, because they all bring the right vibes. The music and pace of the workouts are exactly what I need to get in a good sweat for the day. And, the camaraderie between the members is a close second to this being the strongest I’ve ever felt. I dare you to join!

Source: Google

★ 5

OTF has been the best fitness decision I have made. I have gone from not being able to run on a treadmill to running half marathons with my eyes set on completing a marathon in the near future. The Hamden studio owner/staff are so welcoming and genuinely care about your fitness goals. I look forward to the workout each time!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

OTF creates great community and delivers challenging cardio and strength workouts every time. I travel and visit many studios throughout the US, and the staff are friendly across the board. I’ve been a member since 2018 and don’t see stopping anytime soon!

Source: Google

★ 5

As a member at Orangetheory Hamden for 1.5 years now, and as someone who just upgraded her membership, I cannot recommend the OTF Hamden studio enough!!

The friendly staff and clean environment create such a welcoming atmosphere from the moment you walk in. The members are equally inviting, making it a great place for beginners and seasoned fitness enthusiasts alike.

While the investment might seem steep at first, it truly pays off in the long run. The supportive environment and incredible coaches make every workout worthwhile. Each coach brings something unique to the table, ensuring that the templates are always exciting and challenging. They also give you pointers on your form and accommodate workouts to fit individual needs, which is especially helpful in the event of injury.

The best part about OTF Hamden is the sense of community. Everyone, from the coaches to fellow members, wants to see you succeed. If you're looking for a studio where you feel supported, motivated, and held accountable every step of the way, this is the place for you.

Highly recommend!

Source: Google

★ 5

The coaches and staff at the Hamden location are awesome! They’ve become cheerleaders and mentors for all things fitness and life related! While I was pregnant with my third child, I received support and understanding the whole way; cheering me on through nine months of pregnancy and then welcoming me back, with excitement and hugs, post Baby! I have never stuck with a fitness routine before and I credit the community that is the OTF Hamden crew!

Source: Google

★ 5

Almost 5 years later, I can't say enough about OTF Hamden. Wonderful staff and fantastic members. Just an amazing experience. I recovered from cancer and couldn't have done it without this incredible staff.

Source: Google

★ 5

I’ve been a part of OTF community for about almost three years but just recently became a member of OTF in Hamden. I instantly fell in love with the coaches at this studio. They are super supportive and encouraging. Front desk staff is impeccable and friendly. And the members are fantastic. I’ve made tons of friends already and I look forward to my OTF class everyday. I definitely recommend for people to join this studio!!

Source: Google

★ 5

I love OrangeTheory Hamden! Everyone there is so kind, so sweet and I have made lifelong friends and memories here. So glad I joined- it has changed my life!

Source: Google

★ 5

I started my OTF journey in Attleboro, Massachusetts which will always have a special place in my heart. I am completely thrilled to have found the Hamden studio. It’s so clean and bright and everyone is so friendly. I’ve had classes with Coach Sarah who is so fun and motivating. The community seems to get along and support one another. The equipment and layout is great but I’m not a fan of the older treadmills-not sure if the FlexDeck is worn on them but I don’t feel the comfort or that I’m hitting the speeds i was hitting in my old studio. The layout of the treadmills is also big and bulky. Again, this is just my personal opinion but it doesn’t detract overall from the OTF experience. I’m excited to make this my new home studio and become a part of the community.

Source: Google

★ 5

This is honestly the best gym I've joined. Yes it may seem a bit expensive but the investment is completely worth it and more! I have never felt so great mentally and physically. I love that the workouts are different each day so I'm never bored. Plus, the coaches are so energetic, encouraging, and funny! The gym is always clean too. Thank you so much OTF for making my life better ❤️

Source: Google

★ 5

Source: Google

★ 5

OTF Hamden is the best studio I have been to yet! The community is so uplifting and motivating and the studio is super clean! Every coach has a wonderful personality and help you get better every day! I loved it so much that I made it my home studio! Definitely worth it to check out and get your sweat on!

Source: Google

★ 5

Just loving the positive atmosphere and excellent coaches at the Hamden/North Haven location!

Source: Google

★ 5

Orange Theory is definitely my happy place. I am so encouraged at the results I can physically see but more amazed by the results I am getting mentally. Such a family like atmosphere, clean and judgement free.

Source: Google

★ 4

I had a fantastic experience at OrangeTheory.

Source: Google

★ 5

I can’t recommend this place enough!! The staff are so friendly and helpful, and the coaches all do such an amazing job at motivating and working with customers. It’s also incredibly clean and spotless, not only in the lobby but in the equipment room. I love you OTF Hamden 🧡

Source: Google

★ 5

Loved it here. Coaches and staff were awesome. The workouts were fun and the environment was great. Highly recommend for all fitness levels!

Source: Google

★ 5

Source: Google

★ 5

I love OTF! I’ve been a member for 2 years and I can tell my overall strength and endurance has improved soo much! Always a safe and comfortable environment to push your limits!

Source: Google

★ 5

I joined OTF Hamden about 3 weeks ago and I’m loving it! The workouts are intense as they combine strength core and cardio. I love that every day’s workout is unique and different and I also love the pumping gyrating music lists. The staff are friendly and knowledgeable- I love Amy the owner who works out in the early bird 5am class beside me and the trainers are real coaches who inspire you to keep going even when you are ready to quit - I could go on and on🥰but I’ll stop now 😜

Source: Google

★ 5

Source: Google

★ 2

The staff can be very rude at times. Really enjoy coach Jon workout he always givings people extra support and encouragement. The gym can be a bit clicky at times.

Source: Google

★ 5

OTF is an awesome fitness center with an amazing team of coaches and a great community!

Source: Google

★ 5

Fun Friendly Fantastic if you want get a Good work Sweat your calories away come Orangetheory!!!

Source: Google

★ 5

Great classes, great coaches, great head coach Jon!

Source: Google

★ 5

The Hamden OTF crew is the best. Classes are fun but challenging. Come workout with us! 🧡

Source: Google

★ 5

I absolutely love Orange Theory Hamden! The coaches and staff are welcoming and encouraging! They are helping me reach my fitness and lifestyle goals. I highly recommend!!

Source: Google

★ 5

The best part of OTF is that they are all over the country so I don’t have to miss out on my workouts. I was near Hamden for work and wanted to get a workout in. Although I love my home studio Hamden showed me the love. Great, friendly front desk staff and the coach was super motivating especially for a 5am class. I will def be back next time I am in town.

Source: Google

★ 5

Love this place! Best reason to wake up at 4 am!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love working out at Orange theory in Hamden. I have been a member since October 2021 and it has been such a wonderful experience. The coaches are incredibly helpful, motivating, and always making the workouts fun (even if the workout is really hard). Being able to schedule my workouts for the week keeps me accountable and makes me look forward to working out. The only comments I do have that would improve my overall satisfaction with OTF would be to incorporate more ab workouts during the floor block of the workout. I never leave the workout with sore abs, I wish we did more core targeted workouts every class. The arm/leg workouts get a little repetitive. I also think that we should incorporate more stretches into the workout or after the lift classes.

Source: Google

★ 5

Loving it! Great staff and coaches!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love working out at the Hamden Orange Theory. It has become a staple in my weekly routine. The coaches are great as well as the front desk staff! Special shout out to one of my favs, Jon who always help me to perfect my form on the weight floor. Another special shout out to Joni at the front desk for always being so extremely helpful and always having a big smile on her face. I really feel like I belong to a community. The accountability factor is huge for me when working out and this crew definitely helps keep me on track!

Source: Google

★ 5

Source: Google

★ 5

I joined Orangetheory Fitness because I figured a class-based workout would help me the most; where I could be told what to work on each class and not have to think about it. In the past two months, I've found Orangetheory Hamden to be that a whole lot more! The staff is friendly, and it feels like they take a genuine interest in my success. The coaches are very helpful in describing the layout of the class, demonstrating the exercises, and helping to correct form. There's a great sense of community with the staff and the members, and a feeling that "we're all in this together." I upgraded my membership after my first month, and I have no regrets. I would highly recommend Orangetheory Fitness Hamden; I only wish I joined sooner!

Source: Google

★ 5

I have never been much of a class person, but being a member at orange theory really changes the aspect of what a class workout is! The environment is so supportive and the coaches really do make a difference!

Source: Google

★ 5

All of the coaches are fantastic, but coach Jon is the best! I participated in an event where I was the very last one by SEVERAL minutes and he ran next to me so I wouldn’t be alone. He’s dedicated to helping you reach your goals and keeping you motivated. And he’s always happy to see you, even at 5am. Thanks Coach!

Source: Google

★ 5

Love my workouts at Hamden otf with Jon!

Source: Google

★ 5

Jon, Mandie and Andrew are all the best! So motivating and they push you. Such a great workout!

Source: Google

★ 5

I’ve been a member of OTF for a little over a month now and I look forward to every workout! It’s such a fun and motivating environment and coach Jon is the absolute best!! I always leave his classes in a great mood from his energetic attitude and encouragement!

Source: Google

★ 5

I have an unlimited package and frequent a few other OTFs, but the Hamden location and staff are far superior. The location is large and spacious, plenty of room for a full class. The staff and coaches are kind, welcoming, and supportive of your goals. All the coaches are great, especially coach Mandie. Her words of encouragement as your sprinting your all out really help bring you through the finish line. Highly recommend!

Source: Google

★ 5

I did my first session with Mandy and I have to saw she reeled me in. I love Mandy girl! She is the reason I decided to join OT! Go Mandy

Source: Google

★ 5

Can’t say enough good things about Orange Theory in Hamden. The entire staff is fantastic and friendly. Coach Jon and Andrew are simply the best at keeping the energy up and making every workout “fun” even at 5am. Would highly recommend to anyone.

Source: Google

★ 5

Amazing workouts and coaches at OTF Hamden, Coach Andrew and Jon are amazing keep our energies high and motivated every class

Source: Google

★ 5

I had a great experience at orange theory. The facility was immaculate and the staff was super friendly. Andrew W was a great instructor to work with. He made our class challenging but not too difficult. I would recommend him to everyone!

Source: Google

★ 5

Had my first workout with OTF last week and it was great! Brought me back to my rowing and distance running days. Coach Andrew was great at keeping up the energy and was very motivational. He also corrected my lifting form on the weight floor and made sure I was working the right muscles. Overall great experience.

Source: Google

★ 5

Coach Andrew just killed the workout this morning at 5 AM! All the coaches are wonderful. Very friendly staff. Easy to approach and great way to achieve your health goals!

Source: Google

★ 1

Very pricy 200 $ per month ...not losing weight 3 months I lost 3 pounds

Source: Google

★ 5

The best workout without the injury!

Source: Google

★ 5

I started coming to Orange Theory because my wife kept telling me it’s fun, come try it…I kept saying no, but I’m glad I finally did. I didn’t expect to join, but I love the way I feel after leaving the class!!! The coaches motivate me to go harder than I would push myself elsewhere.

Source: Google

★ 5

Source: Google

★ 5

Orange theory has been amazing for me since I joined at the end of January!! Feeling better physically and mentally!!!

Source: Google

★ 5

I love this studio! The coaches and staff are all amazing. This is the best place to workout in Hamden!!

Updated: This is still the best studio.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome workout and great coaches! Love this place.

Source: Google

★ 5

Incredibly clean facilities, thoughtful and supportive coaches, and attentive and knowledgeable staff - what more could you want!

Source: Google

★ 5

I love Orangetheory fitness Hamden! The workout is of course great - I have learned and improved so much! But the staff, coaches and members make OTF Hamden an even more amazing place. I always feel welcome, and have fun while challenging myself. It’s extremely well run, and is a great fit for people of all fitness levels.

Source: Google

★ 5

Fantastic staff and coaches at the Hamden location! Great variety of workouts that keeps your body in a state of progressive change. Whether your goal is weight loss or maintenance, these workouts will reinforce those goals. Very welcoming place that is professionally run and effectively offsets the typical gym-intimidation.

Source: Google

★ 5

The best! Highly recommend OTF, and this specific location!

Source: Google

★ 5

Classes are always so fun and they fly by. My favorite place to workout!

Source: Google

★ 5

Great class structure with great coaches that will keep you motivated!

Source: Google

★ 5

I started going to Orangetheory a few months ago and I LOVE it. Such helpful and knowledgeable staff! Everyone is so friendly and encouraging. Normally take morning classes with Katie, Liz, and Jon and they’re amazing!!! The owner/managers are so sweet as well! I recommend the Hamden studio to all my friends and people I know!

Source: Google

★ 5

Source: Google

★ 3

This place is good but if you have something wrong with you but your feet or something it's always high power always on the go and they said the bicycle you could only have it 15 minutes at a time really ?

Source: Google

★ 5

Cant wait to join just got to get this nagging injury healed an i am so starting cant wait for day 1

Source: Google

★ 5

The staff and coaches here are amazing, I love this place!

Source: Google

★ 1

My girlfriend was told she can put her account on hold being she didn’t have time make the classes for that month. They told her there would be no charge and that she can cancel whenever. When she went to cancel today they told her that she will be charged for the months it was on hold. This gyms a scam save your money they don’t care about you

Source: Google

★ 5

Katie is by far the best coach at Hampton. She is great!

Source: Google

★ 5

I really like the staff and coaches, very friendly and helpful. I would definitely suggest the OT at Hamden. Though, you should know that they have a peculiar injury policy. I injured myself during a hike (Chest Contusion) and will not be able to exercise for 3-4 weeks. I just been informed that I effectively lost the 8 classes I purchase for the month, but I can pause my membership next billing cycle (after I heal). So as long as you plan your injuries and accidents based on OT’s billing cycle you will be fine.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best! Love these workouts. The coaches are great. And the best part is, no matter your fitness level, part of your fitness journey you are in, you can do their workouts at your own pace! I am a 30 year old, former college athlete and I joined with my 60 year old mom — who loves the workouts just as much as I do.

Source: Google

★ 5

Source: Google