★ 1

My wife and I were interested in starting an excessive program to get in shape. We saw the advertisement for orange theory for a free introductory class. We figured that was perfect. We would be able to try it and find out if it was right for us. We filled out the form online and set up an appointment on Thursday night for a Monday evening appointment at 5:30. On Friday we got a call to set up an appointment. I informed them we already had set an appointment. No problem. Monday morning i got a call at work to confirm i had to get there a half hour before and must stay a half hour after class... I, no problem. They said i see you live in prospect so that will be $28 per person, see you tonight. Wait a minute. I asked and she said we were out of her district so we would have to pay for the session. I told her I work in milford and picked this location so I could go after work on the evening. She said, oh you work in milford? We can give you the free session than. She asked if my wife also works in Milford. I told her no, but she comes down here all the time. She says, no problem. I got two more calls through the day. One told me my wife hasn't filled out the consent form and she refused to answer their calls. I told them I was sitting there when she filled it out and that she didn't refuse to answer their calls, she is a school teacher and can't take calls during class. Finally we were all set. I got out of work early to be sure to get there a half hour early because i was told if I wasnt there a half hour early they could refuse us. We finally got there, my wife was already there and they told her it would be $28 dollars because she has no proof she worked in milford. I told them I work in Milford, and then was told that both of us had to work in milford. We told them to cancel our session. I honestly have never seen a business try so hard to drive away a customer.

Source: Google

★ 5

awesome spot. had my first class here yesterday. challenging yet doable. good mix of exercises. very clean here. friendly staff and people. shout out to Andrea, Carolann and Brian for making me feel welcome. Thanks!

Source: Google

★ 5

I had the pleasure of visiting OTF Milford while in the area for a wedding recently. First of all, this is probably the biggest OTF I’ve ever been to - huge lobby, 15 stations, three showers, etc. Coach Shay and the SA (I wish I caught her name) were both super friendly and welcoming. Shay did an amazing job shouting out individuals and groups while also giving constructive tips on form and modifications, all while nailing the timing and rocking a great playlist. The overall vibe of this studio was really vibrant and fun, a perfect example of OTF at its best. I’ll definitely be coming back next time I’m in the area. :)

Source: Google

★ 5

I'm in love with the workouts and the encouraging team of new friends 🧡

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★ 5

Gina and Karlea and dan are the best OTF coaches I’ve ever met!!!! They make working out so fun, and I feel amazing after hanging out with them for the hour! Best hour of my day!!!

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★ 5

Funnest toughest workouts ever 🏋️‍♀️ 💚 Gina she slays

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★ 5

Orange theory has changed my body- I can see the results! I enjoy each and every class! Gina & Karlea are amazing coaches- but really the entire coaching staff is welcoming and helpful! Rubin always has a smile at the front desk!

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★ 5

Gina is the best! Always great energy and an amazing work out

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★ 4

Just to be clear the staff and coaches are wonderful at this facility. I adore them all! The reason I didn’t leave 5 is because I do not believe this is the staffs fault but I am tired of having my weekend workouts ruined when special workouts are added such as the Dri Tri. It forces members to pay additional costs for workouts some of us injured folks have no desire to do. I missed my workout yesterday because there were no options for me to go to. Only one class was open to us normal paying members at 6:45AM on a Saturday and it was waitlisted all week so even if you want to workout at that ungodly time, you couldn’t. I am really tired of these additional weekend workouts that I will never participate in. In an economy as such, no one should be asked to pay anything on top of what we already pay for this membership. Furthermore, to ruin someone’s workout routine is extremely appalling. Most of work crazy hours and don’t want to travel to other facilities out of town on the weekends. We shouldn’t be forced to. CrossFit and f45 do not do this to their members. They are loyal to those who pay unlimited and even lesser memberships. I am one of several who feel this way. I just chose to be the sweaky wheel because nothing will change if it is not known how unhappy many members are over this ongoing issue throughout the year. Thank you for your help on this matter. The solution to this ongoing problem would be to add a few classes when you choose to have an additional cost workout on a weekend. One is not enough to support all of your paying members that don’t want to participate in “special” workouts. Weekends are high traffic for your gym. Some can’t even get to the gym until the weekend. The members need more options. We would all very much appreciate if this was planned out better. Thank you for your consideration.

Source: Google

★ 5

I signed up for OTF Millburn over a year ago and it has been great! The classes are very easy to follow along and well worth the sweat.. BUT the best thing about OTF Millburn are the people that represent the brand. Coach Karlea and Gina are the best and only coaches you will need to stay motivated while getting in shape. They make the classes super fun, friendly, and overall a family environment where I always feel welcomed. Last but not least HUGE s/o to Reuben who always welcome the members with great energy and usually participate in classes which is very for us members since he is knowledgeable. See yall next class!

Source: Google

★ 1

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★ 5

Coach Johnny and the staff at this location are fantastic. Very organized and clean studio, and so big! Josh assisted me with getting everything organized for my guests and family members, thank you! Johnny was celebrating 1,100 classes while we were there which is a HUGE accomplishment. You are a superstar and make such a huge impact on people’s lives that spans way beyond just fitness. Thank you for working even around the holidays so I could do my favorite activity with my family🧡 see you all next Christmas!

Source: Google

★ 5

Great strength and power exercises, feeling empowered to reach my goal!

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★ 5

I love OTF and recommend it to anyone that's looking to build a solid workout routine! Yup, it's more expensive than a typical gym, but I enjoy doing this more and the price is why I go as many times per week as my schedule allows (and the health benefits too). I love the competitive part of it with benchmarks and signature workouts. It gets you to push yourself to set a personal record and/or try to get on the leaderboard vs the other people in class that day. You get what you put in, so if you think the classes are easy - run faster or increase incline, row harder, and/or lift heavier...if you think you do all of that and it's still easy, aim for a top spot on the leaderboards because we don't give those up easily :)

All of the coaches are great and do a great job motivating people to push their limits. Music will vary between coaches, or even that day (might be a theme day), so you can't base anything off of one class. The front desk staff are awesome too and add a personal touch by knowing pretty much everyone that comes in!

My favorite things that help keep it fun, exciting, worth it, etc... Hell Week, Transformation Challenge, 12 Days of Christmas, and Catch Me if You Can.

I can write a lot about OTF, but overall, if you're reading this to see if you want to try it, just do it 👍👌

Source: Google

★ 5

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★ 5

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★ 5

I recently moved to CT from FL. I heard about OTF from a friend. She told me that i was going to be obsessed and she was right!! Its been only 3 months since I started and I LOVE IT! Coaches, staff, members, everyone has been so supportive and welcoming since day one. 100 recommend it!!

Source: Google

★ 5

My intent was to check out the new craze that is ORANGE THEORY
as one is located across from my hair salon. The wonderful desk staff member Valentina had me booked and ready to go. She was so Lovley and inviting. A great greeting , eye contact, and all around service from such a young person is not always “a thing” I look forward to starting in Milford...thank you Valentina!

Source: Google

★ 4

I highly recommend Orangetheory in Milford for its engaging coaches and overall positive studio atmosphere. As a first-time OT member this past year to any Orangetheory, I find it hard to compare it to other locations, but from what I’ve gathered, there is room for improvement.

Firstly, the studio maintenance needs attention. Over the past few months, I’ve noticed frequent equipment malfunctions. Whether it’s an issue with the equipment brand or studio upkeep, it becomes evident when you find yourself avoiding certain machines due to reliability concerns. A shift from reactive to more proactive maintenance would be beneficial.

Cleanliness also needs to be addressed more thoroughly. The hanging yoga mats (after you read this please go look at the accumulated dust) and floor dust should be regularly (several times a day IMO) cleaned, especially considering the amount of ground exercise and sweating involved. This is crucial for preventing the spread of germs and potential bacterial infections like staph or ringworm.

The staff is generally warm and welcoming, creating an enthusiastic workout environment. They remember names, share jokes, and encourage return visits. However, a few staff members seem disengaged, particularly one individual at the desk who appears almost bothered by interactions. This is not representative of the generally fantastic team here.

Lastly, my feedback extends to the corporate level concerning their pricing strategy. The membership fee of $150+/month is a lot of money, and it feels excessive to pay additional fees for events, especially when these include a generic, overpriced t-shirt. For unlimited membership holders, all classes should be included, with extra charges applying only to optional items.

Despite these points, I give Orangetheory Milford 4 out of 5 stars. I love the concept, the location, and the overall offering of the studio. Like all things, there is always room for improvement.

Source: Google

★ 3

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★ 5

Love how any OTF location I go to, I know I will get an awesome workout! All the locations have the same workout wherever u travel. The Milton, CT location is clean, layout is maximized and in a great location (lots of shops!). Carolann was an awesome coach with a steady voice, upbeat music and kept me motivated!

Source: Google

★ 5

great location!

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★ 5

The staff is so kind, helpful, and positive. Whether it’s your first class or your 100th they have your back!

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★ 5

I love Orangetheory Milford. All the staff are friendly and I especially love Olivia and Johnny’s classes!

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★ 5

Thanks for being welcoming considering that I was very nervous. Thanks Priscilla.

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★ 5

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★ 1

This place is so ridiculous! I scheduled a trial class for the first time, they told me to arrive early, which I did 15 minutes before the scheduled time. when I got there they told me that I was not allowed to take the class because I should have arrived 30 minutes early. I find it crazy that they require 30 minutes just to show me around, especially since they never mentioned this was mandatory. I will not return and will let others about this ridiculous establishment.

Source: Google

★ 5

Milford OT crew does an amazing job at configuring new and exciting workouts with great variation! The whole team is welcoming, kind and always willing to help. I love it, would 100% recommend!

Source: Google

★ 5

Best gym ever!

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★ 5

A great way to make yourself healthy and happy and do it with (new) friends.

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★ 5

Excellent workout and experience. The Milford location has a great team that are patient with people who are new to OT.

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★ 5

Big open studio, fun decorations and friendly staff. This NYC visitor highly recommends. 🎉

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★ 5

Great team, wonderful place to start your workout journey!! I love it..

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★ 5

I love this Orange Theory. Destiny Guzman the manager is amazing and has great energy! I’ve been to 5 locations and this is my number one location. The coaches are fire and def push you. I will be coming back soon.

Source: Google

★ 5

OTF Milford - Coaches, Staff and workouts are all 5 stars. Friendly, knowledgeable, energetic and supportive are just a few qualities will find here.

Source: Google

★ 5

I have been going to OTF since 2017. The coaches are amazing and it is a wonderful community.

Source: Google

★ 5

I joined OTF in March 2020 to get back in shape after a very sedentary pandemic experience at home. I am a former swimmer and was initially very nervous on the treadmill but the coaches helped me feel comfortable taking it slow and progressing at my own pace at every station. When I broke my leg about 6 months after joining, the coaches checked in with me as I got back into the studio once I was healthy enough to do so and supported me on my journey back to where I was pre-injury. I’m now more than two years removed from the injury and in better shape both physically and mentally than I’ve been in a long time.

During my time at OTF Milford, I’ve completed Hell Week three times, the Dri Tri twice, and seen gains in my cardiovascular endurance, running speed, flexibility, and strength. I’m currently participating in the studio’s Transformation Challenge and the it has been a great community-building experience. I absolutely love everything about this studio and if you are looking for a new type of gym experience, give OTF a try!

Source: Google

★ 5

Orange Theory is Milford is the best studio in Connecticut. The coaches are great, knowledgable and motivating. Destiny is a great Studio Manager and it shows throughout the gym! After a non gym injury I was welcomed backed and encouraged by staff to get to where I was! It felt great to have such a supportive community!

Source: Google

★ 5

OTF offers the best workout touching on endurance and strength in 60min. Very few things can get me out of bed before the sun is up, this workout is one of those things! Currently I am doing their Transformation Challenge and the entire staff and gym community has been so motivating and helpful!

Source: Google

★ 5

Been going now for almost 2 years, the staff is incredible and very supportive. And from a workout perspective they are all as intense and fun as you make them.

Source: Google

★ 5

Love OTF Milford! Joined a little over a year ago and so glad I did! The staff and community are amazing! The staff is so supportive and knowledgeable, always keeping us motivated to maintain consistency and reach our own personal fitness goals. Here you get the OTF experience & more!

Source: Google

★ 5

Amazing staff, great facility, and a wonderful community!! I can’t say enough good things about this gym, I love working out here!

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★ 5

Best Studio in CT! I been going here for almost two years and it has been the best decisions to sign up I ever made. The staff is always super friendly and helpful. We have the best coaches that are super motivating and keep you on track to hit your goals.

Source: Google

★ 5

OTF milford is a great studio with welcoming coaches and staff. With three little ones at home, I have no time to plan workouts and I love that all I have to do is show up and a good workout will be waiting for me. With so many class times, my husband and I are both able to fit classes into our family schedule!

Source: Google

★ 5

Orange theory is the perfect mix of weight lifting and cardio. The classes are always different and the challenges keep me motivated to keep going and improve. The staff and coaches at Milford are the best and the other members are so friendly!

Source: Google

★ 5

Absolutely love it here!! All of the coaches, studio manager, and SAs are incredibly kind, fun, and helpful!! This gym has become my safe haven and I’d recommend it to anyone! The workouts are always different and challenging, and there is truly a sense of community between the members! I <3 OTF Milford!!

Source: Google

★ 5

I cannot say enough good things about this gym! I absolutely love this studio! The sales staff and coaches are all super friendly, knowledgeable, and motivating. OTF takes the guess work out of planning your workouts…all you need to do is show up!

Source: Google

★ 5

I joined OrangeTheory because I was struggling to come up with my own workouts that would actually push myself. I absolutely LOVE THIS GYM. It can be as challenging as you make it! The coaches are great and the music gets you pumped up to work out. They also do an amazing job of getting everyone involved, constantly scheduling activities and events to get to know your fellow gym buddies!

Source: Google

★ 5

Everyone that works here or goes for workouts are some of the most kind people i’ve ever met in my life! Definitely try it out, 10/10 everyone i go!

Source: Google

★ 5

Milford OTF is a great workout with amazing coaches, staff and members! Everyone is friendly and it's truly feels like an extension of family. They keep things fun and interesting, and encourage everyone to be their best selves - every single day! Different themes & excellent music - definitely recommend it!

Source: Google

★ 5

Starting from the Manager Destiny to the rest of the staff; they are fantastic! The whole team Attentive, caring and knowledgeable. They provide an amazing environment to go into for a workout!
Keep up the amazing service & work!

Source: Google

★ 5

The coaches are very knowledgeable and play the best music. The facility is always so clean. The entire staff are welcoming, from the moment you walk thru the doors. The coaches are inclusive and accessible and will help you get a great workout at any level of fitness with no judgement or hesitation, just good vibes.

Source: Google

★ 5

After almost 3 years OTF Milford still keeps me enthusiastic after each and every class! I always have my ups and downs but I never had a doubt about keeping up with my OTF classes. You will always walk out with a smile on your face and wanting more!! Shout out to all of the staff from the manager, Destiny, to SAs, who make all the difference always making sure that everyone is happy and satisfied while taking great care of the studio!!

Source: Google

★ 5

I am so happy to have found Orangetheory Milford! I have been a member for about 5 years and I keep coming back for more. I love the variety of workouts, it is never boring. The coaches and staff keep you motivated and engaged! I would highly recommend OTF Milford to anyone looking for a good workout and community.

Source: Google

★ 5

I have been going to OTF in Milford for about a month and a half now and I love it! It is the only gym/workout routine I’ve found myself 100% committed to. I always look forward to going and enjoy that there’s accountability (you skip class or cancel late, you forfeit a class or have to pay a fee). This forces me to go when signed up even if I don’t always feel like it. I love that the classes are broken up between the treadmill, weight training and rowing. In just this short amount of time I’ve noticed a difference in how I am feeling and can see this being a long time fitness journey for me. If there are any hesitations about signing up, I highly recommend trying a class for free. The coaches are encouraging, enthusiastic, and helpful and the OTF Milford team overall is friendly and welcoming. It is definitely a tight knit community that I could not recommend enough to anyone looking to jumpstart or continue their fitness journey in a new way.

Source: Google

★ 5

Since joining this location in 2022, I've enjoyed the workouts and community that comes along with it! The entire staff does a great job making everyone feel welcome and motivated each day. Highly recommend if you're looking for a great gym!

Source: Google

★ 5

I recently joined and have found I am more motivated to come in and work out. The OT staff a friendly and make the workouts fun and each workout session is different. I have met a lot of great new work out friends. The effort made to decorate the studio is amazing.

Source: Google

★ 5

You will not find a better workout, nor a better sense of community in any other gym. Hands down, the best thing I ever did for my well-being was to join OTF in 2018. You will not find more dedicated and passionate staff/coaches anywhere else.

Source: Google

★ 5

Love going to OTF Milford. I’ve been a member for a year and a half and am so glad I joined. The staff and coaches are so nice and welcoming and they push you to do your very best in every workout. The other members are great as well. Definitely stop by for a workout. It’s 1000% worth it.

Source: Google

★ 5

I love the workout and all of the staff/coaches are kind and welcoming. The studio is clean and conveniently located with tons of parking.

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★ 5

Amazing studio!! Originally from SC and came to CT about 4 years ago. Was a member of OrangeTheory in SC and was so glad to find a studio here as well that was close to where I live. The coaches are so nice and I never felt like an outsider that was thought to just be passing through. Destiny always makes sure to say hello to me and the coaches i regularly workout with know my name.

The members at this studio are also super friendly and welcoming always inviting everyone to dinners or drinks. The lobby is always nice and decorated for a holiday or an event happening in the studio.

The inside studio is super clean and the music is always popping! I highly recommend this studio!!!

Source: Google

★ 5

There’s a reason I’ve been coming here for YEARS now. No matter your fitness level, Orangetheory has something for everyone. What keeps me coming back is seeing measurable, quantifiable results. Aside from the fitness aspect, the Milford staff and community are like no other. It’s a great place to workout with like minded individuals. You will not regret joining.

Source: Google

★ 5

Hands down this is THE best workout. The coaches are motivating and make you forget your running on an incline or sprinting for a minute. Let’s be honest, you’re not going to a regular gym and doing that with your free will. It’s the one hour I look forward to every day

Source: Google

★ 5

I’ve have now been a member of OTF Milford for 3 years. I am still challenged in my daily workouts. There’s something for everyone and you will be challenged. The staff and coaches are very sweet and pleasant while being a huge part of journey! @destiny

Source: Google

★ 5

Staff and coaches are great! Really good workouts! I pass 2 other studios and still drive to Milford!

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★ 5

Orangetheory Milford has been a staple in my routine since they opened. The staff and coaches are friendly & motivating and always willing to help. If you are looking for a place to push yourself, see results, track progress, and be part of a positive community this is the place to be!

Source: Google

★ 2

I wasn’t going to leave a review but after many missed calls from there Cheshire phone # and weird voice mails from there “coaches” who I don’t know. I decided maybe i should.

Here it goes, the work out in theory is ok but it gets boring quickly sorta of a hodgepodge of 3 activities. The music is also terrible like they just play two different songs at the same time thinking it’s a cool remix? lame.

If you need someone saying something sorta audible to you when you’re using exercise equipment then this is your place. Not cheap for what you get. IMHO its not worth the prices. .

Source: Google

★ 5

All the coaches are amazing and go above and beyond to ensure you get a good workout.

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★ 5

One of my fave OTs in the state. So many good coaches and the class times are awesome.

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★ 5

Challenging and fun workout, excellent coaching and beautiful facility. I'm down 25lbs in 3 months! Wish I had joined sooner!!!

Source: Google

★ 5

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★ 5

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★ 5

The coaches and staff are friendly and helpful. I highly recommend Orange Theory and this location is my favorite.
I really enjoy this location and I can't speak highly enough about it! The coaches are high energy, ensure correct form, and really encourage you to push yourself to achieve results. I always feel safe and comfortable in class and always leave proud of myself. Definitely recommend.

Source: Google

★ 5

Source: Google

★ 1

Disappointing Experience: Unfortunately, my recent investment in this fitness facility left much to be desired. The facility primarily offered treadmills, rowing machines, and weightlifting equipment, which I found rather monotonous. I signed up thinking I’d like it better — oh well.

What disappointed me further was the unexpected charge for two additional months when I attempted to cancel my membership. It became evident that the sales team had not been forthcoming about the cancellation policy, leaving me frustrated with the lack of transparency. While I acknowledge that there may have been pertinent details in the fine print that I failed to thoroughly review, I still believe I was deceived and should have exercised greater caution.

Furthermore, the facility's policy of charging a fee for last-minute class cancellations is particularly irksome. As a busy working mom, my mornings are often unpredictable, and I may find myself unable to attend a scheduled class at a moment's notice. Consequently, I am charged an additional fee, which I perceive as an unfair practice. We are all responsible adults, and I simply cannot tolerate such a money-driven atmosphere.

Source: Google

★ 5

The coaches are very helpful and the class moves fast so I don't get bored. It's a challenging workout!

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★ 5

There is so much to love about orange theory! The community is so welcoming, the workouts are always consistent. The equipment is top notch & I feel confident in being able to achieve my goals. You go at your own pace when you need to and you push when you can. Can’t recommend orange theory enough!

Source: Google

★ 5

Source: Google

★ 2

Been a member of OTF since 2018. Milford use to be the best one, but sadly not anymore. Shelton and New Haven staff are more understanding and compassionate. I’m rarely ever late. In fact Milford is the only studio who has every said sorry you can’t come in. Today my dog was throwing up so I was running late. I ran through the doors 1135 and they go “ooo just missed it.” I drove from Shelton to Milford just to drive back to Shelton. I called to let the manager know I was upset by the whole thing as I pay $180/month. I said I understand why the 5 minute rule is there cause you don’t want people running in late all the time, but should have some consideration once in a while if it’s not a constant offense. I then asked if I had called to say I wouldn’t make it if they would’ve charged me the cancellation fee and she said ya, it’s policy. I am not usually one to do this but I was so upset! The only good thing about Milford now are the coaches, and that’s why they get 2 stars instead of 1.

- Karen? or just an upset longtime member who’s never had one negative thing to say about OTF until now..

Source: Google

★ 5

I love OTF Milford, everyone there is so friendly and attentive! I love how each class is different and motivating. I also love how my stats are tracked each time I go so I can see my progress right from the easy to use app! Join OTF you won’t be disappointed (: (S/O Coach Ki)

Source: Google

★ 5

I love this place , the energy here is unmatched. The staff is amazing.!! The manager, Destiny is always so friendly, welcoming and helpful. She has a great personality and makes you want to keep coming back. The trainers are knowledgeable supportive and encouraging. They push you within your limits and make sure that they meet you where you are physically. Wonderful establishment. This is what working out should be!

Source: Google

★ 5

I love this location. I came here as a guest. The place was clean, the equipment was nice. The staff were all so polite and helpful. The class I went to was fun and I felt like I got a good workout. I would definitely come back next time I’m in town.

Source: Google

★ 5

I took my first Orange Theory class with Coach Ki and it was nothing short of amazing. She was so welcoming and she introduced me and my friend Jenna (also an OTF first timer) to all the equipment before class started. She made us feel so comfortable and part of the OTF family- and it was only our first class!! I really recommend OTF Milford to anyone who is looking for an upbeat, exciting, killer work out! Keep it up!

Source: Google

★ 5

Orange theory in Milford is by far the best group training gym I’ve ever belonged to! The energy is so intense, powerful and contagious!!! The selection of music is outstanding!!!

Source: Google

★ 5

Orange Theory Fitness is an absolute gem! From the moment you step in, you'll be welcomed into a vibrant community that radiates positivity. It's a place where everyone feels included, regardless of their fitness level or background. The facility is impeccably clean, which is so refreshing. The coaches are not only knowledgeable and supportive, but also incredibly motivating, pushing you to reach new heights and achieve your fitness goals while having so much fun. With Orange Theory Fitness, you'll find a workout experience that's not only effective but also joyful and uplifting!

Source: Google

★ 5

Source: Google

★ 5

One of the best decisions I made was to join OTF. The coaches are amazing and truly motivate you to give your all during the class. I recommend this place to anyone looking for a fun group workout setting, even if your just starting your fitness journey. There is something for everyone.

Source: Google

★ 5

This is the best way to work out, the coaches and staff are amazing and really encourage you to do your best. I hated working out until now, have been going now for 2 years and it's life changing 😘😘😘

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★ 5

Orangetheory is the best!! I love the group-style classes and the workouts are always great. The coaches/staff are super friendly and the gym is immaculately clean. I can’t say enough about OTF Milford!

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★ 5

Coach Becky is the best and great staff and awesome workouts

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★ 5

I love Orange theory millburn so much I look forward to going there everyday. The staff is so welcoming especially my fav coach karlea!

Source: Google

★ 5

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★ 5

Great place to exercise.. Never same routine, different exercises good for core and cardio.. You can start exercising around 5:30am and on 7 days a week.. great coaches keep you moving!!

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★ 5

well worth the investment&the results are incredible the coaches staff &people are my family

Source: Google

★ 5

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★ 5

I started OrangeTheory in December and am still going strong, and have even joined a group Challenge! It’s the first thing I feel like I can really commit to - it’s affordable, great music, great energy, and great people! So happy I finally found something that truly works!

Source: Google

★ 5

Fun workouts and awesome staff!

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★ 5

5 years later and I am still obsessed with OTF! The Milford, CT location is top notch. The staff and coaches are incredible. I cannot recommend OTF enough!

Source: Google

★ 5

Love this place! The coaches are amazing and the workouts are always changing to keep you on your toes. I love the structure and the other gym-goers! Plus there are fun events and theme days to keep it fun! I love it more and more every time I go!

Source: Google

★ 5

I started Orangetheory in December 2019. With the help of the workouts and encouragement from the amazing coaches and staff, I have lost and kept of 150 lbs. Best of all, the OTF model has helped me to learn more about how to work out letting me do even more on my own. As someone who has never very knowledgable about fitness, this has been a life changer!

Source: Google

★ 5

Started OTF Jan 2021, switched to Milford in Sept 2021. Best decision. From the affable staff, to the coaches giving instructive feedback and top tier music choices, great vibes all around. 11/10 would recommend!!

Source: Google

★ 5

Best place to work out!! The coaches are amazing, the staff is friendly and welcoming and the people are the greatest! I will always make this investment in myself!

Source: Google

★ 5

Orangetheory Milford is the best! The studio is clean, the workouts are challenging, and best of all, the coaches and staff are INCREDIBLE! They are so welcoming, encouraging, and knowledgable. There is no judgment here, just fun! Really is a great community. I love it!

Source: Google

★ 5

OTF Milford is a great community with fantastic coaches who make sticking to a workout plan enjoyable and inviting. Best decision I ever made!

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★ 5

Coaches and staff are all friendly and help keep you motivated. The gym is always running promotions. Often give back to the community. The equipment is clean and up to date. The workouts themselves are brand new every day and are always fresh. There are also some benchmark workouts that can help you track progress. Speaking of tracking progress there is an intuitive app that you can use to sign up for classes and get up to date information about previous classes. and how hard you worked. Heart rate constantly tracked during class, so you don't have to guess how hard you are working, your heart tells you the whole time.

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★ 5

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★ 5

Absolutely the best workout you can get in 60 minutes! Amazing coaches, fantastic music, and so many members that keep you motivated throughout the entire class. Highly recommend!

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★ 5

By far the best gym I’ve ever been a member of. The coaches are awesome, the gym is always spotless and the members are great!

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★ 5

Best 60 minute work out ever!

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★ 5

Just joined Orange Theory and love it. Everyone is so nice and helpful.

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★ 5

I love going to OTF Milford! The music is great, the coaches/staff are amazing and so knowledgeable, and I always feel so accomplished and energized after all the workouts. I can’t speak highly enough about my experience there!

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★ 5

I recently started attending OTF in Milford and I couldn't be happier with my experience! The teachers are fantastic and truly go above and beyond to provide a motivating and supportive environment. They are knowledgeable, energetic, and care about each member's success. I love the variety of workouts offered and the sense of community in the studio. I leave every class feeling empowered and energized. If you're looking for a workout that will challenge you and push you to be your best, I highly recommend giving OTF a try!"

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★ 5

I can’t say it enough how obsessed I am with orange theory here in Milford! I love how I can just shut my brain off listen to the amazing coaches and feel the energy of the other people working out. The music is always the best too!
If you have been on the fence of joining don’t be you’ll be just as obsessed as I am!

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★ 5

New to OT Milford the staff has been so welcoming and a lot of fun.. The format really works! If you are looking to get a good sweat on this is the place!

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★ 5

Its been 5 months I joined here… coaches are very knowledgable and there isnt one class i felt boring. The place is always clean… such an awesome environment and I strongly recommend considering this OTF.

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★ 5

Elite coaches, welcoming staff, and an INCLUSIVE COMMUNITY ♥️

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★ 5

Clean gym, great work outs and excellent staff.

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★ 5

I’m so glad I joined this location specifically. The coaches, staff and members are all amazing. I’ve never felt more welcomed at any other gym before ❤️

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★ 5

Love OrangeTheory! Milford studio is the best, their coaches are amazing!!

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★ 5

OrangeTheory Milford is such a vibe! As an avid CrossFit athlete/coach, I’m so impressed by the coaching and constantly varied workouts. And the community is incredible. I’m so glad that I walked through those doors and fell back in love with working out.

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★ 5

Orangetheory is the best workout. You show up and the fabulous coaches at OTF Milford guide you through the workout. As a founding member since 2017, I have maintained a consistent workout routine for 5 plus years. And if you travel you can go any OTF close you. Thanks OTF Milford for being a welcoming community to everyone wanting to improve their fitness.

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★ 5

I started initially to lose weight.
I’ve never wanted to get out of bed early for the gym.

I will literally get up early at any time for Orangetheory. You do not get the support and hype like this at a regular gym.

Otf is Life changing 🧡

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★ 5

Absolutely love Orangetheory fitness. I have been going for almost a year now, and now I can’t imagine my life without them.

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★ 5

Fun, friendly and engaging! This place has everything you need to improve your physical and mental health. I love that OTF utilizes technology/data to keep you engaged during your workouts. Coaches go above and beyond, to support your progress, to make you feel included and seen. Give it a try to find out!

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★ 5

1st time at this studio, had a great time. Very clean, plenty of space inside, new treadmills and rowers were great. Coach Kiana was awesome, good music and high energy. Will definitely come back!

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★ 5

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★ 5

Staff is great and classes consistently push you to do and be better.

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★ 5

Awesome coach led interval training that is never the same twice!
Good energy in a supportive environment!

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★ 5

An amazing community filled with passionate coaches and even more passionate members 🧡

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★ 5

Tiene los mejores entrenadores

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★ 5

My experience at OTF in Miford has been great!! The coaches are great and the classes really push you to the max (which I love).

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★ 5

This Orange Theory is the best! The Coaches are so motivating and involved feels like a little #FITfam. The front desk are also so welcoming and I like that there is always something going on to keep you on your toes.

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★ 5

I’ve been a member of Milford OTF since 2018. Love the workouts, coaches and community! Challenges are fun and great way to keep motivated. Hard work but you won’t regret joining!

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★ 5

Orange theory fitness. Milford has been an absolute game changer in my life. The amazing staff and dedicated coaches make you feel so welcomed and praise all of your accomplishments, no matter where you are on your fitness journey. Starting my morning at OTF Milford has quickly in a matter of months, not only changed me physically, but mentally for the better. Thanks OTF Milford Fam!

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★ 5

look no further! this is the best gym i've ever been to. Worth every penny! Proud member for over 4 years!

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★ 5

I love the classes at OTF - they are fun, high-energy, and change every day, so you never get bored. The coaches are supportive and keep everyone on track. The facility is immaculate and they are well-staffed. By far, the best gym I have ever been to!!

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★ 5

Amazing place to workout! You always
Feel welcome! All the coaches are very helpful and knowledgeable. I attend the studio 5 times a week and I feel stronger and I have become a runner! Thank you OTF of millburn.

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★ 5

Nothing brings my mood up more than coming to class and seeing Melina at the desk and taking Karlea’s class.

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★ 5

Really love OrangeTheory; this location is particular has great energy. The coaches, the classes, and the staff are fantastic! They all make me want to attend class and keep going! If you're in the area, sign up. You won't regret it.

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★ 5

I started working out at orange theory 6 months ago and I LOVE IT. A few months ago, I moved back to the milford/New Haven area and this gym felt like home in no time. The coaches are so enthusiastic and genuinely care about you and your goals. I love the members I’ve met here also! 12/10 would recommend!

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★ 5

Love OTF Milford!

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★ 5

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★ 5

The best gym around excellent trainers workouts always challenging never dull & lots of great friendships

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★ 5

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★ 5

I’m always so excited to go workout! The coaches, energy, music are amazing and I love the challenges that allow me to track progress in my improvement that isn’t scale focused, but endurance, strength and power!

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★ 5

Incredible coaching staff and a super friendly sales staff. A true community and a killer workout.

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★ 5

I was apprehensive at first since I didn't know much about it, but now I see what the hype is about. I love how we're all doing the same activity but at the same time doing it at a pace that works the best for you. I love how the coaches make it fun and are always positive.

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★ 5

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★ 5

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★ 5

Best OTF location in CT! The facility is clean and the equipment is up to date. Most importantly, the coaches are outstanding! They are encouraging and make every class fun, even at 5:15AM! The Milford OTF community is extremely welcoming and deserves the 5 star accolades they get.

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★ 5

Friendly staff. Coaches are motivating. The whole place has such a positive vibe! I love working out here!

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★ 5

Orangetheory Milford is the best! Coaches, staff, and members are all so welcoming and friendly!

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★ 5

From a 50-something getting back into regular fitness, Orangetheory Fitness Milford has been a blessing. Everyone there wants you to succeed whatever your fitness journey. The front staff is welcoming and friendly. My fellow classmates are respectful. ALL the coaches are amazing! They motivate and push me but do not pressure me. Heidi is the best!! Her energy is electric and I find myself actually smiling thru her workouts. She is a true inspiration. And during the height of covid, although I didn't go out much due to an underlying medical condition, I felt completely safe going to my OTF workouts with all the safety measures they put in place from the start. Thank you OTF Milford for making me healthier!!

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★ 5

I love these workouts and supporting technology. If you are on the fence, just try it - the first class is always free.

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★ 5

Great workout

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★ 5

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★ 5

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★ 5

Five stars!

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★ 5

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★ 5

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★ 5

Victoria is the best coach! She brings the energy every class, I feel very comfortable with her and I know that I will clearly know what the next move is! Love it here! Especially for Victorias classes!

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★ 5

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★ 5

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★ 5

Incredible, friendly staff, fun classes, and I never feel intimidated coming in. Can't recommend it enough!

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★ 5

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★ 5

This location is amazing! I’ve completed two classes with Kiana and Marcellus and they both are motivating and great coaches. The manager Victoria is amazing as well and assisted me with signing up! I love closer to another location but chose Milford because of the staff

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★ 5

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★ 5

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★ 5

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★ 5

Very motivational and supportive environment.

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★ 5

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★ 5

Very organized and clean Great workouts.

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★ 5

Awesome facility! Great workout! Friendly Staff!

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★ 5

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★ 5

Love the energy & the positive vibes before, during & after the workout! Challenging but FUN! Awesome music! Kind coaches! :)

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★ 5

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★ 5

Orange Theory is an amazing workout. It is new workout each day so you are never bored. You work at your own level but you are also encouraged to challenge yourself. My clothes fit better, my fitness level is back to where it was years ago, and I feel great. Can't recommend it enough.

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★ 5

Fantastic coaches, fantastic people, fantastic workout

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★ 5

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★ 5

I'm a mess. And, like many, I have anxiety about working out with strangers. I was visiting the area for work and decided to pick up some classes at the Milford OTF studio. The staff there made me feel very welcomed and greeted me by name, which helped with my anxiety and made me more comfortable walking into the studio. Coach Zach was very helpful in providing me alternative exercises for a bad knee. Coach Victoria helped push me through an early morning workout that helped to shape the rest of my day. Milford is one of the most welcoming studios I've visited during my work travels. I appreciate everything you do to make a difference in people's lives. Thank you!

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★ 5

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★ 5

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★ 5

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★ 5

I never liked exercising at all and I dreaded going to the gym. I went for the one free class and I was hooked! The trainers really help guide and motivate you. The staff is friendly and the studio is very very clean. I've been going for almost a year now at 3-4 times a week and I don't know what I would do without OTF in my life!

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★ 5

This is the best gym I've ever gone to. The coaches are encouraging and engaging, the workouts are never the same day after day and the results are outstanding (-80)! UPDATE 4 months later: (-107)!! Love love love the OTF family!

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★ 5

OUTSTANDING! The staff is great and very professional. They do a great job at sanitizing and cleaning. I always feel very safe. The best part is the work outs they are never the same. I love to hate it...if you know what I mean. Fantastic!

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★ 5

Upon entering very friendly greeting always there to help,trainers & workout s are the best everyone is safe & sanitized

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★ 1

The Orange, CT Theory location is a cheat. We cancelled by email which they received but charged us for 3 months ( almost $240) because they say they sent an email requiring signature . A really dishonest way to force us to pay for 3 months never used. and this was not during covid. I would never trust them. Be very wary of their contracts. They have no integrity.

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★ 5

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★ 5

Fantastic front desk staff, super helpful coaches as well.

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★ 5

I love Saturday workouts with Zach. He is by far the best coach at OTF. Milford is my favorite location. It is clean and a well oiled machine. ♥️OTF

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★ 5

I was unsure of going to a gym like this because I'm a bigger person, but I've found the workouts to be just what I needed. Not only are they in and of themselves great workouts, but I feel like I'm learning how to put my own workout together. Staff is friendly and learns your name and face in no time. The heart monitors and online app work very well. The coaches will push and encourage you, but the best ones also know when to step back and recognize that you may have a different fitness level.

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★ 5

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★ 5

Spoke with Michael today and he is an outstanding and upfront guy! These people care about you and your goals and it's evident just by having a conversation with them! Wish I could give 6 stars! Highly Recommend!

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★ 5

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★ 5

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★ 5

If you go to OT Milford, I recommend taking a class with Heidi or Zach. They are both great instructors.

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★ 5

Really nice staff and the gym area is huge. So nice to have lockers with built in locks. Clean.

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★ 5

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★ 5

The high energy of the coaches keeps me coming back! Thanks for being awesome @otfmilford!

Source: Google