★ 5

I absolutely love this studio 🤎 !! The coaches ALL know their stuff. Nosh and Miki’s playlists are on point, Adrian’s energy is infectious, and Sam’s classes are always so fun and challenging. They will push you, always in a great way, and they actually take the time to show you how to improve, which I need! Whether it’s adjusting your form or helping you challenge yourself a little more, you leave feeling accomplished in any of their classes!
Even on days I’m exhausted, I end up leaving in the best mood. If you’re a busy working mom, these classes will def fit into your schedule. Gia, Liz and Myah are so wonderful too, can’t say enough about this location. Absolutely recommend! 🤎

Source: Google

★ 5

OTF Shelton is fantastic. I was welcomed with open arms. The staff and clients are all super friendly. Coach Adrian and Coach Nosh have awesome energy. They are supportive and motivating. These classes truly are my favorite part of the day. 11/10 recommend joining the Shelton studio.

Source: Google

★ 1

A very disappointing experience to say the least. Signed up for a free intro class. Arrived at 7:50 for an 8:15 class and was told that I could pay as a walk in but could not have the free intro class because I was supposed to arrive at 7:45.

Source: Google

★ 5

OTF Shelton you are the best!! From the front desk staff to the coaches, you all show that you are dedicated to your profession. Elizabeth and Adrian you stand out! Both of you always go above and beyond what you do! Elizabeth, you are that smiling, caring and knowledgeable person that I love to see when I come in at the ungodly hour for the 5:30 am class! Thank you for being you!! Adrian, you bring the energy and intensity to the workout each class through your music, your energy and your encouragement! Thank you for being that voice in my head and the cheering squad that says ‘I can do this!’ Kudos to both of you for making my day brighter and more enjoyable!!

Source: Google

★ 5

I have been debating on going to Orange Theory for a while now and even missed out on two classes due to my anxiety but after my first class with Adrian it all went away. From the moment I walked in everyone was so helpful, the two front desk ladies were so sweet and guided me through out the whole process as well as providing me a tour of the facility. I also met Mikayla after my class and she was very welcoming. I finished my first OT class about 30 minutes ago and I'm excited to attend my next one!

Source: Google

★ 5

Orangetheory Fitness in Shelton is absolutely fantastic! The coaches are incredibly knowledgeable, motivating, and genuinely invested in helping you reach your fitness goals. Every class is a high-energy, full-body workout that pushes you to give your best while still allowing you to go at your own pace.

The facility is always clean, the staff is welcoming, and the atmosphere is both supportive and inspiring. A special shoutout to Gia, the manager—she’s just wonderful! Always friendly, optimistic, and full of energy, she truly makes every member feel valued and motivated.

Whether you’re just starting your fitness journey or looking to level up your workouts, this is the place to be. Highly recommend Orangetheory Shelton to anyone looking for an effective and enjoyable workout experience!

Source: Google

★ 5

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★ 5

I can’t say enough great things about Orangetheory and the Shelton studio. The coaches and SA’s are top notch. Everyone is so welcoming and makes you feel at home. I love the workout I get every time I attend a class. Thank you Orangetheory Shelton for giving me more life! 🧡

Source: Google

★ 5

Orange Theory is hands down the best workout experience! The workouts are always challenging yet adaptable for all fitness levels, and the variety ensures I never get bored. The employees are supportive and the equipment is top-notch. If you’re looking for a gym that pushes you to be your best while making fitness fun, with a great community, Orange Theory is the place to be! Highly recommend!

Source: Google

★ 5

Favorite place to workout!!! The coaches and Elizabeth make my experience so great. Highly recommend

Source: Google

★ 1

If i could give it 0 stars, i would. the girl at the front desk, gia, wasted 2 hours of my life i'll never get back. i was stuck in traffic and i knew i would be late to class, so i contacted the studio to ask if i could still participate if i was 10 minutes late. they said yes. i was in traffic for almost an hour, but arrived exactly 10 minutes after the class start time. when i walked in, she told me i could not join the class even though I was there by the time they said i had to be. it was not a full class, they had only done the warmup, and the coach was fine with me jumping in. i explained that i had contacted them and an exception was made but she would not budge, citing "corporate" and their strict late policy. i understand the late policy and if they had just told me on the phone that 10 minutes was too late, i wouldn't have driven all the way there just to show up and be told no. for a $170 monthly membership, you'd think they'd be a little more flexible, especially when the class was not full. i live 40 mins away from the studio (without traffic). so, needless to say, i am cancelling my membership and warning others not to join.

Source: Google

★ 5

I was visiting and pleasantly surprised to see a completely full class on a Saturday morning at 7am - clearly this location is doing something right! Coach Adrian was very kind, energetic, and supportive. Looking forward to coming back here next time I’m in town.

Source: Google

★ 1

Horrible customer service. The manager lacks communication skills and empathy especially in regards to injuries.

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★ 5

★★★★★
Orangetheory Fitness in Shelton has completely transformed my fitness journey over the past year. The studio is always spotless, creating a great environment to push yourself and hit new goals.

What truly sets this location apart is the friendly staff and professionalism of the instructors, especially Coach Nosh. He leads with respect, attentiveness, and a genuine passion for helping members improve. His ability to provide clear guidance, correct form, and tailor feedback to each person’s needs ensures every workout is safe, challenging, and effective. Nosh's motivational energy inspires you to push past your limits while maintaining proper technique, making every class both rewarding and enjoyable.

The structured workouts take the guesswork out of fitness, and the contagious energy keeps you coming back. Since joining, I've made incredible progress and feel stronger and more committed than ever. If you're thinking of joining, this studio is the perfect mix of challenging workouts, expert coaching, and a supportive community.

Source: Google

★ 5

Some of the best workouts I’ve had. I joined six months postpartum to help protect some me time and to remind myself how good endorphins feel. Two years later, I’m stronger than I’ve ever been. The classes are fun, the coaches are intentional, and the workouts are worth the time.

Source: Google

★ 5

OTF Shelton is an amazing gym. From the front staff to the coaches they make OTF Shelton a warm and welcoming place. Coach Nosh is the best coach around! Nosh is very engaging, great at giving corrections and modifications, motivating, pushes you to push yourself and has the BEST play lists. I’ve made great friends at OTF that help keep me motivated and make the classes go by quickly. I look forward to class and can’t believe I’ve attended 167 classes already in only 10 months.

Source: Google

★ 5

Best class ever!!!! Great workout with awesome music!!!

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★ 5

OTF is one of the best workouts. The coaches and staff are super friendly and it makes coming to the gym easier even on those days you are dragging.
You never leave feeling like you got a bad workout. Totally recommend it.

Source: Google

★ 5

I love OT! Lots of great people, coaches and staff. Always a good time.

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★ 5

Coming to class really helped me to feel better. I love the coaches and the staff!

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★ 5

This is the best gym I have ever been to! I have lost a significant amount of weight here and I feel like a whole new person! The staff is amazing and the classes are great, I highly recommend this gym!

Source: Google

★ 5

Love OTF Shelton. The staff is top notch!

Source: Google

★ 5

Literally the best. OTF is something I have been considering for a long long time and just hesitated on mostly due to cost... but let me tell you, this is the best money I've ever spent on working out (after wasting membership fees at a variety of other gyms for years). The classes are fun and keep you engaged - I love how we are always switching things up so it never gets boring or feels repetitive. The classes make me WANT to workout, and they go by quickly, which is crazy. All the coaches are motivating, friendly, accommodating, and they push you to do your best. The atmosphere is very "team sport" vibes while still letting you go at your own pace without feeling like you're holding someone else back. There are always fun themes and the occasional social gathering. The front desk staff are so friendly and helpful with whatever you need (and just overall fun to chat with!) Love the community. Come join us!

Source: Google

★ 5

I started Orangetheory over a month ago and I have to say it’s been the best experience ever. I mainly use the one in Shelton. I’ve used others in Connecticut and New York when I work or my schedule doesn’t align with the classes but the Shelton location is the best. The Tread 50 class is an amazing cardio class. Adrian is an amazing coach, great motivator during the workouts. Highly recommend OTF.

Source: Google

★ 5

Source: Google

★ 1

Awful experience! I cancelled my membership which was month to month and they continued to charge me. I called multiple times and they still hadn’t cancelled my membership. No call or response from management. Spoke to Elizabeth who was rude, disrespectful and called me a liar and refused to provide me with the contact details for the regional manager. They continued to charge me even after advising them.

Source: Google

★ 1

Had a terrible experience! They charged me after cancelling my membership. I called multiple times and cancelled and they still continued to charge me. I was never given the ability to speak to a manager, they were either away or not available.
Spoke to Elizabeth, who was rude and disrespectful and called me a liar. Refused to provide me with a manager’s contact details. Horrible customer service! They charged me for months and months after cancelling and refused to refund me.

Source: Google

★ 1

Had an issue with my membership! I had cancelled the membership and was continuing to be charged. Called multiple times and cancelled. They continued to charge me. Called again, the manager never called me back, spoke to Elizabeth. She refused to provide me with contact details for the regional manager Mike and refused to refund me. Was rude and disrespectful and called me a liar. Refuses to provide me with a phone number for any manager and said the local manager was away. Never got a phone call back or a refund. Worse customer service experience ever!

Source: Google

★ 5

Love Orangetheory! Classes are results driven and mood boosting! If you haven't given it a try-you are missing out.

Source: Google

★ 5

I really love orangetheory Shelton. The coaches are amazing-they take the time to teach you how to do the exercises safely, with correct technique. I love that the workouts are you versus you, and that you can go at your own pace/weight. There is a true sense of community and belonging, and, although everyone is focused on their own workouts, everyone at orangetheory- staff, coaches, and other members truly want the best for everyone else. Whenever I go to orangetheory, I feel like everyone there is cheering me on to be the best version of myself. The membership is also good at any orangetheory around the world- so I can use my membership at the location closer to my job- and I do go there about once a week or so, after work. At both locations, this is the overall “vibe” I get, and I love it!

Source: Google

★ 2

*THIS IS THE FIRST TIME IN MY LIFE I EVER WRITE A REVIEW.
Since y’all didn’t answer my email about the poor communication skills here I am. The workouts within itself are good, the employees however are a different story. I effectively communicated with the manager to cancel my account & there was no internal communication between the staff. I was told when I first signed up that if or when I canceled my membership I had 30 days free of charge after that. Even paid an extra charge my first initial fee. When I went in to take class during that time period I was asked to step to the side & was embarrassed in front of the whole staff as well as the people taking class. The employees had no idea what I was talking about when I explained what was going on & they did not clarify anything so I left. I then emailed the manager again & she has yet to respond to anything because I am no longer customer. After being so jolly when I was paying my membership for months... strange characteristics to say the least.

Another thing, if you’re a content creator you CANNOT record or even take your phone with you.

Source: Google

★ 5

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★ 5

Love OTF Shelton! Motivating and knowledgeable coaches and staff, appropriately challenge us to meet our individual fitness goals! Thank you!

Source: Google

★ 5

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★ 5

Adrian is the best!!!! He is so passionate and knowledgeable I have grown so much with him as my personal trainer! No matter what level of fitness you are starting at he helps you grow to the next level and reach your goals! I highly recommend Adrian and Orange Theory Shelton!

Source: Google

★ 5

Coach Nelly has inspired me not only though his words but by his actions. He is the best around and handsome as hell.

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★ 5

Adrian Nelson is one of the best coaches around! He leads a great class and is always supportive and engaging members to push harder! Make sure to sign up for his classes

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★ 5

Adrian truly inspires everyone he’s around to push themselves to be better each passing day! Forever grateful to know him and have him help me improve who I am as a person not just physically but mentally!

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★ 5

Adrian Nelson is one of the best coaches around. He leads a great class and is always supportive and motivating. The best OrangeTheory around!

Source: Google

★ 5

Adrian is the best trainer! Such a friendly and upbeat human. He is always motivating and uplifting.

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★ 5

One of the best OTF locations in CT. The staff is so friendly - especially Adrian and Gia - and I always feel like I'm at a big family gathering. The big windows in the studio are such a luxury. I love the added natural light.... not to mention the plus of a killer workout and results I've seen since joining. GET TO THE SHELL!

Source: Google

★ 5

Highly recommend OTF Shelton studio, besides from being a great full body workout, everyone from the coaches, studio manager and staff are all so encouraging and motivating. Coaches take the time to correct form and make the hard workouts more fun by their enthusiastic energy!

Source: Google

★ 5

Love this workout!!!! I highly recommend!

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★ 5

The staff is amazing!!!! From the people who work at the front desk, to the trainers, they truly make you feel like you can conquer the world. You feel so supported. I truly enjoy my classes with Adrian, Ashley and Nosh. The playlists are just what I need to keep me motivated. They make fitness fun, but you work hard. They have incentives, challenges, themed playlists, and other ways to motivate you. It's an amazing community. Their energy, the positivity, the motivation.... it's truly been helpful for me. Joining Orangetheory Shelton was one of the best decisions I've ever made.

Source: Google

★ 5

OTF Shelton has brought back my confidence. 6 months I showed up thinking I couldn't do it, now I can and I will! The coaches are fantastic and motivate me past my (self prescribed) limits. I love the varied row/tread/floor exercises.

The front desk team is a positive light each morning. I'm getting stronger, making friends and more motivated then ever. My biggest issue is taking a day off here and there. Couldn't recommend a better gym!

Source: Google

★ 5

Source: Google

★ 5

Orangetheory Shelton is the best gym I've ever been a part of! The team in Shelton is so welcoming and supportive - they make you feel like you are part of one big family. Maintaining a healthy and ENJOYABLE fitness routine has never been easier!

Source: Google

★ 5

Orange Theory is hands-down the best gym out there. I explored every possible gym and workout option that would be local to my home or work - and I decided to give OTF Shelton a try. I am SO Glad I did. It has changed my perspective, attitude, motivation and approach to exercising and fitness. I look forward to working out with my friends and coaches every day - Adrian and Nosh are so inspirational and really push you beyond what you think you are capable of. I literally show up to work out each day and say to myself, all right, let's see what my body is capable of achieving today...It is fun, motivating, and I feel so much healthier and stronger than I have with any workout routine I ever committed to. I enjoy the monthly challenges as well - OTF Shelton makes working out fun and something to look forward to - always changing things up, and bringing a huge dose of fun and inspiration to each workout. Shout out also to the front desk staff and studio manager Gia - they are absolutely delightful and a joy to see each day.

Source: Google

★ 5

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★ 5

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★ 5

That structures are very helpful and they allow you to work at your own pace and a staff is wonderful.

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★ 5

I’ve been an OTF member for five years and I literally cannot live without my OTF workout and OTF family. Truly the BRST investment I made for myself!!! Coaches are simply the BEST!!!

Source: Google

★ 5

I went to this Orange Theory for a sorority event back in the fall. The staff was very friendly and helpful throughout the workout and I felt welcomed by all. The facility was very clean and organized. I would definitely recommend this workout to anyone who enjoys HIIT.

Source: Google

★ 5

The best experience! The trainers, staffs in general are amazing!

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★ 5

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★ 5

We are new full time members at the Shelton location and cannot say enough nice things about the coaches, front desk staff, and facility! Special shout-out to Coach Adrian for helping us both reach our goals and always making us lift heavier weights than we think possible :)

Source: Google

★ 5

Source: Google

★ 5

Otf Shelton is the best! It’s the only workout that has always given me the best fitness results. The coaches and staff are all super friendly and always helpful. The workout is fun and the community is awesome.

Source: Google

★ 5

Engaged on-site management. Solid team of long term coaches who care. Welcoming and efficient staff. Neat and clean studio. Well run and a good group of customers.

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★ 5

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★ 5

Always a solid/quality workout! Still loving it!

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★ 5

the only place i want to start my morning… The community here celebrated my birthday with me here and I always feel so supported.

Source: Google

★ 5

Source: Google

★ 5

The best workouts you’ll ever do! The new owners have done a fantastic job turning this studio into what Orangetheory is supposed to be. Great job guys!

Source: Google

★ 5

Best workout around, friendly staff and members, glad to be part of the OTF community wouldn’t be much fun running on a treadmill solo.

Source: Google

★ 5

OTF: amazing workout, never disappoints and Adrian and Nosh are awesome coaches who keep the energy going and push me to be my best.

Source: Google

★ 5

Love OTF Shelton! I was intimidated before joining, and I couldn't have been more wrong. All of the coaches I've worked with so far, Nosh, Adrian, Ashley, and Gianna have been so encouraging and amazing! And the staff is golden, welcoming and wonderful. I encourage everyone who may be considering to come!

Source: Google

★ 5

I started OTF in Shelton back in June and I must say that it has been the best decision that I’ve made. All the staff is genuinely and amazingly nice! I’ve had workouts with Coach Adrian and Coach Frank. They are both very knowledgeable and both willing to help you in your journey! They push you to limits that you didn’t think you could. I always walk out of each class feeling proud of myself. You can’t go wrong with attending any of their classes!

Source: Google

★ 5

This style of work out has been the longest I’ve stay committed to in my 4 decades of living. I love the coaches, the schedule, organized agenda, and they always throw in fun events to change things up. I finally have a good sweat on! Don’t hesitate to try out a class and join!!

Source: Google

★ 5

10/10 Recommend!!! Welcoming and motivating! Adrian is my favorite coach by far: he keeps high energy, gives individualized support, and makes sure you’re giving your full potential the entire class, all while keeping you smiling! Go to Shelton, you’ll love it!!!

Source: Google

★ 5

This is my favorite 5:30am workout! With the perfect blend of cardio/strength, motivating coaches, and fun music… the time flies and before you know it you’ve crushed your workout (and for me, before the sun even comes up). Thanks for everything, OTF!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

After winning 5 free classes from a raffle to OTF Shelton, I was hooked and knew I needed to continue working out here. The staff and members are so welcoming. The coaches are both knowledgeable and motivating. I am excited to see how far I can push myself on this fitness journey.

Source: Google

★ 5

Great team, always smiling and motivating!!

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★ 5

Friendly Staff, very well maintained location. Trainers are amazing… they help you push beyond your goals…

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★ 5

Adrian is the BEST!! Highly recommend to his classes!!

Source: Google

★ 5

The coaches are great, staff is friendly, and the workouts are encouraging and awesome I love it so much

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★ 5

Love the classes, coaches and front desk staff. Everyone is so helpful and friendly! Workouts are challenging and fun. Highly recommend!

Source: Google

★ 5

OTF Shelton is a great place to workout. Everyone is so welcoming, from the coaches to the front desk. It’s a great workout and the coaches take the time to explain the workouts and motivate you during a class. I went from dreading working out to looking forward to coming to a class!

Source: Google

★ 5

Love this workout, it’s the first workout ever that I’ve seen results!!!! The addiction is real!!!!

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★ 5

LOVE! The staff is so kind and the atmosphere is amazing! Also the playlists are always killer :)

Source: Google

★ 5

Source: Google

★ 5

This is the best gym I've ever been to! The coaches really care about helping you reach your goals. They focus on making sure you're keeping proper form to get the most out of each exercise safely. The front desk staff are friendly and welcoming. And the music is always awesome. The schedule is really convenient for me whether I'm coming from work or on the weekends. It's my favorite way to start or end my day.

Source: Google

★ 5

The coaches and staff are amazing. Fantastic work outs!

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★ 5

Adrian is the best instructor! He motivates me in class and pushes me to be a better athlete. He makes class fun even when it’s 90 minutes!

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★ 5

Love orange theory. The coaches are super encouraging and friendly!

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★ 5

Orange theory shelton has the most amazing coaches I could ever ask for! Each member is very positive and outgoing as well, and I can confidently say that going to a work out here is my favorite part of each day. Everyone makes me feel so welcomed and it is a judgment free zone where I am able to work on my self!

Source: Google

★ 5

I’ve been a longtime member, first in Norwalk and now Shelton. I love OTF because it’s super efficient, constantly pushes me and the coaches and staff are fantastic. Everyone is welcoming and friendly, and the studio feels like a community. The equipment is great too. I’ve typically always had pain from running but rarely do with their treadmills. I also like that pretty much every class is customizable. If I’m not feeling 100% one day, I can walk rather than run, for example.

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★ 5

Such a great experience! Everyone there is so sweet and motivating! It is always a good time and help you push your limit! Otf Shelton is like a second home and I’m always excited to go and see everyone

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★ 5

Great class never burned so many calories in an hour would definitely recommend!

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★ 5

I Love OTF! The staff at Shelton are always cheerful and polite. Every workout is different and you WILL see transformation in your body and feel great everytime you leave. The coaches are on point. All of them are very knowledgeable and motivating and have great personalities.
I have a busy schedule and I love that I can get an amazing workout done in 1 hour without having to think or figure out what I need to do on my own.
Sign up, you won't regret it. 🙂👍🏼💪

Source: Google

★ 5

Classes are never the same! great work out, I love the technology and crew! The place it’s very nice and clean!

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★ 5

Wonderful studio with friendly and helpful staff! The workouts are a lot of fun and I always leave in a good mood. The coaches do a great job helping you to push yourself, while also offering suggestions/slight modifications if you need them. Highly recommend.

Source: Google

★ 5

Awesome workout and amazing staff — everyone is so welcoming and supportive no matter where you are in your personal fitness journey! Looking forward to my next class!

Source: Google

★ 5

My primary membership is at another Orangetheory Fitness location, but I never feel like an outsider! The coaches and staff are friendly and helpful, and I've only had good experiences while visiting. Would highly recommend!

Source: Google

★ 5

Back in the day I worked out at a gym, ran 5 days a week, and was pretty fit. However, work and other obligations slowed me down and I eventually quit the gym and stopped running. As a result I gained too much weight and became less healthy. In 2022 I decided to take action. I was looking for something different to help challenge me to lose weight and get healthier. I spent a lot of time online researching different gyms and workout programs and toward the end of 2022 I decided to call Shelton Orangeytheory Fitness to make an appointment for a free introductory class. The studio manager, Gia, was great. There was no hard sell, just good information, transparent pricing with no long term commitment if I decided it wasn't for me (an added + is that you have access to all other OTF studios so if you are traveling or on a particular day the schedule at another studio works better you can go there too). It has been about 6 months and the workout is always different, challenging, and rewarding. I am starting to feel and see the results. Bottom line: Shelton Orangetheory Fitness is a clean, very well managed fitness studio with friendly and helpful staff and knowledgeable and motivating instructors (shout out to Adrian, Ashley, and Janos). Try them out and tell them I sent you!

Source: Google

★ 5

Love my workouts at OTF! The coaches are motivating and encouraging. The staff is always welcoming and helpful. So happy to be back!!

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★ 5

Staff is amazing! So helpful and motivational! Definitely look forward to going every week!

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★ 5

LOVE OTF Shelton! Great staff great coaches and great workouts! Love walking in and being welcomed every time.

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★ 5

I love OTF Shelton and have been coming here for years! The staff and coaches are motivating, helpful and kind. The workouts are challenging but you feel so amazing once they are done!

Source: Google

★ 5

OTF has been a welcoming environment. The coaches get to know you and push you to excel. The staff is awesome. Love OTF!

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★ 5

I love orange theory Shelton! The staff is always so friendly and encouraging and I really enjoy the workout style

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★ 5

OTF Shelton, CT is the best! Completing my first week. Everyone has been so inviting and nice! They know their stuff! Can’t recommend this location enough!

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★ 5

The staff is so friendly and kind! The coaches are amazing and bring an amazing energy! Been going to OTF since 2018, Shelton and New Haven are the best!

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★ 5

I love coming to Orange Theory. Front desk staff is so nice and welcoming. I really enjoy the workouts and learning how to better my health. The trainers are top notch and push me to my limits.

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★ 5

Love this gym! Everyone is friendly and motivating! After 4 years I still look forward to working out here.

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★ 5

I love coming to orange theory Shelton! I always feel welcomed. It’s the best part of my day. The front desk staff and coaches are amazing. Gym is kept very clean!!

Source: Google

★ 5

Awesome workout with coaches that motivate you every single class! The studio has an awesome vibe! Everyone is super friendly and you feel welcomed every time you come in!

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★ 5

Best decision I’ve made in 2023 was joining OTF Shelton. The staff and coaches are the absolute best!!!

Source: Google

★ 5

Gia is an incredible asset.

She leads by example and her staff is equally talented.

Adrian, Maia, Jill, Nosh, Brooke all demonstrate customer centric behavior.

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★ 5

Best place to work out, by far! OT keeps it interesting by switching it up a lot & making events out of workouts! Coaches, Manager & FRONT DESK STAFF ARE AMAZING!

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★ 5

Absolutely love orange theory! Between the staff, the instructors, and the workouts, coming here is the best part of my day!

Source: Google

★ 5

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★ 5

Way better than any other gym! Orange Theory is incredible! I feel as though I get more of a workout and the staff and other members are extremely social and friendly.

Source: Google

★ 5

I absolutely love orange theory.. especially OTF Shelton! Everyone is so supportive and encouraging. OTF is my therapy 🧡

Source: Google

★ 5

Always feel welcomed and supported - the front desk and coaches are fantastic! I always leave feeling stronger and better. They also do a wonderful job building a strong, supportive community and support your goals with fun challenges. Highly rec!

Source: Google

★ 5

I just started going to this location and LOVE it!! The coaches and studio managers are so welcoming and genuinely nice. I get excited to see everyone, it’s really motivating! Highly recommend visiting or joining this location 🙌

Source: Google

★ 5

I love OTF Shelton! They have great coaches who are very motivating, the staff are always so nice and remember your name, and the classes are so fun and challenging! They have so many class times to choose from as well. I've been going to OTF for 3 years and it never gets boring and I've been to at least a dozen studios and Shelton is my fave :) I'm a runner outside of class and the coaches are also so great at thinking up modifications if I'm injured or tweaking things to help best with my training. I'm a big numbers guy so it's also really nice having the heart rate and mileage stats after each class and the benchmarks to see how I'm improving over the months. I love OTF and will keep getting those splat points for years to come :)

Source: Google

★ 5

I've been a member of OTF for almost 5 years and it has been one of the best decisions I've ever made. The workouts are always challenging. The coaches have great energy and push us to do our best everyday. The staff is so friendly and works hard to get to know each member. It's such a great community and would highly recommend joining this awesome studio!

Source: Google

★ 5

I’ve been enjoying OTF for over 7 years and I cannot find a better workout nor a more welcoming and friendly. community. The manager Gia sets the stage with her magnetic personality and the staff add to the positive atmosphere. The workouts are a perfect mix of cardio and weight training lead by knowledgeable, attentive and encouraging coaches. I am never bored, the music is great, and I’m consistently in a full-body sweat in less than an hour. If you were ever part of a team and consider yourself coachable, competitive, and goal oriented this is the place for you.
And if you are just starting out on your exercise journey, do not be intimidated. You can pick your levels and go at your own pace while the coaches offer accommodations and help with injuries or restrictions. I’ve witnessed the most amazing transformations!

Source: Google

★ 5

I LOVE how intense the workout is, I love the coaches, I love the music. I love that I come in early in the morning sleepy and I love that I leave energized and ready to tackle my day. I love the instant feedback of my effort level both in the class and with the end-of-workout summary.

Update:
Years later and I’m still loving the workouts at OTF Shelton. I appreciate all of the efforts made throughout the pandemic to keep me safe, and here I am a strong and loyal member five years in! The fast paced workouts keep me from getting bored and the wonderful coaches keep me striving to do my personal best. Love OTF!

Source: Google

★ 5

I love the help from the coaches to correct what I'm doing wrong...it really makes a difference.

Source: Google

★ 5

Great workouts and coaches!

Source: Google

★ 5

The staff at OT Shelton are one of a kind. Working out can sometimes feel like a chore, but when you walk through the doors of OT Shelton their energy makes you want to be there. They are friendly, encouraging and motivate you. I am so happy I renewed my membership with them. Really a great group of people and I look forward to many more work outs with them!

Source: Google

★ 5

I’ve been getting super awesome and comprehensive workouts here, and everyone’s been so welcoming and kind. There’s variety within each session and there’s so much to keep me motivated while I sweat— I can tune into my own body mind and breath, my heart rate and stats, the Music, the encouraging words from my coach, the orange lights, the seconds on the clock, the community … before I know it, I did what I came to do and walking out of there feeling amazing!

Source: Google

★ 5

I was visiting my mom and was able to squeeze in a workout. I thought the studio was clean and inviting. The staff was friendly. Jada the instructor was great. Fabulous energy! I will definitely go back.

Source: Google

★ 5

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★ 1

I WAS a dedicated member AND advocate of OTF for almost 4 years. The workout is great and the studio was amazing, that is, until EMPIRE PORTFOLIO took over the studio and has since ran it to the ground. Staff turnover is the highest I've seen in any business ever, they fire qualified coaches for no reason other than internal drama and political reasons, only to be replaced with inept ones, the equipment is old and worst of all, if you are talking in the lobby, the staff will report back to EMPIRE exactly what you say. Can you say TOXIC to the highest level? Stay away at all costs.

Source: Google

★ 5

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★ 5

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★ 5

Love this gym! All the coaches are great! They keep you motivated and help you with techniques. Highly recommend giving this place a try!

Source: Google

★ 1

Super shady, borderline criminal practices here. My wife initially signed up for a membership, but did her first class and wasn’t thrilled with their meager COVID safety protocols. Called within 30 days to cancel. The manager talked her into “freezing” her membership until January, telling her she could cancel then without having to pay anything.

She calls to cancel today and they tell her that since she’s calling after her first 30 days, she has to pay… which is LITERALLY the opposite of what she was told. These people either lied to her or are refusing to honor their word - all for a couple hundred bucks.

Don’t trust them. Total crooks.

Source: Google

★ 5

Source: Google

★ 5

Great workout, mask optional! I tried out Orangetheory as a trial, and ended up getting a class package this past Sunday. The instructors at this location are incredible. Jon in particular is an amazing instructor, delivered one of the best workouts I’ve had; if you can get him as an instructor, do it! At this location it’s split between rowing, mats, and running for the 3G class, I’d recommend starting on the row machine, then hitting the mats, and finishing on the treadmill.

Source: Google

★ 2

I must say, this has to be the dirtiest Orange Theory location I've ever been to. I use this location when I'm visiting family in CT every month. Consistently there are the same cardboard boxes in the studio cluttering the space, the mirrors are filthy, and machines are dusty and grime filled. If you like rolling around in other people's dust and hair on the ground, this location is for you! Also, there is an instructor who literally only points to the TV when instructing on exercises.... not sure what's up with that, but I feel like if someone can't lead a class with a demo, they're not qualified for the position!

Source: Google

★ 5

If you want to workout hard and have fun at the same time, this is the place for you. The music is loud, the workout is intensive and the community is so supportive.

Source: Google

★ 5

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★ 5

Great workout routines. Friendly Staff. Awesome atmosphere.

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

The Best OT in Fairfield County!

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★ 5

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★ 4

Great gym, I would recommended it for people who's looking for personal trainer. Small gym with everything you need to reach your goal... I would recommend it

Source: Google

★ 5

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★ 5

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★ 5

It is NEVER the same thing twice! Jon kept vibe strong through 90minutes of grueling work!

Source: Google

★ 5

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★ 5

Good coaches, good workout.

Source: Google

★ 5

Amazing experience... COACH JOE ROCKS!

Source: Google

★ 5

Always great energy at the studio! All the instructors as well as the desk staff make you feel very welcome and ready to work out!

Source: Google

★ 5

I love how all of the classes push me harder than I’ve ever been pushed to get my best workout in... I have recently come back from an injury that had me on the sidelines for 3 mths and I have to modify some of the moves. All of the trainers have been helpful, kind and concerned! It makes me love OT even more!!!

Source: Google

★ 5

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★ 5

Great exercise/gym classes

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★ 5

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★ 5

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★ 5

Super clean facility and a very friendly staff!! I love how cold you keep it in there!! The coaches i have had so far have been amazing!! I will be using this facility every time i come and visit my family! It’s noce to be on vacation and not dread working out!! Thank you

Source: Google

★ 5

I absolutely love Orange Theory! It's the perfect mix of cardio and weights help keep me fit and in shape. The coaches are fun and energizing, which makes the workout fly by!

Source: Google

★ 5

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★ 5

This is the best OTF studio that I've been to. I love the layout of everything being straight in a row (treadmill, rower, weights) rather than having the weight room in the back.

Source: Google

★ 5

Coach Joe is without a doubt the best Trainer I’ve ever had. I’ve been in many different fitness classes with other companies throughout the country, some in major cities such as NYC, Philly, Boston, Phoenix, Denver, etc., and Coach Joe is unquestionably THE BEST. I’d definitely recommend Orange Theory Shelton to anyone.

Source: Google

★ 5

Had a great time visiting this location. Made it feel like my home location. Very nice welcoming to an out of town visitor.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I am addicted! This is the best workout!

Source: Google

★ 5

I love it here! All of the trainers are extremely friendly! The music is always on point to keep you going! I would highly recommend anyone to this location of Orangetheory!

Source: Google

★ 5

Great workout!! I went to the Shelton Ct location while visiting from out of town.

Taylor was our trainer and she was fantastic!
I have some past injuries and she gave us options which was exactly what I needed. The class was challenging and I loved the final 60 second plank challenge.

Source: Google

★ 5

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★ 5

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★ 5

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★ 1

I gave this one star because OTF is the best workout. But this studio is terrible. The trainers couldn't care any less about the members. They hide in the studio until class starts, and once they tell you what to do they're done. If you need a modification or help, they're too busy watching themselves in the mirror, looking out the window or cleaning out their coffee cups. The music is often terrible and a few of their treadmills are always uneven.

I was a member at another OTF for over a year at an always busy studio and went 5-6 times a week. It was night and day. The trainers got to know the members and provided encouragement and that extra push. They made you want to go workout. Shelton could learn a lot from them.

The Shelton studio has a lot of work to do. And until they can get it together, they're not worth $170 a month.

Source: Google

★ 5

Orangetherory's method of targeted Heart Rate monitoring while doing both cardio work and strength training has not only helped me to lose 20 pounds but has fundamentally changed the way I approach exercise. Achieving EPOC or afterburn works! I have not been able to make the scale move in years! I now have a body mass index and weight that place me within normal range! Thanks Orangetheory of Shelton, CT! I love the exercise oasis you have created with your lovely studio and your superior coaches, I am so happy I have found the best exercise program/studio in Connecticut.

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Source: Google

★ 5

Best workout I've ever had. Definitely recommend for anyone serious about their health.

Source: Google