★ 1

One of the worst otfs I have ever had to deal with... no one ever answers the phone and when they do they habe no clue what is going on.. better training is needed here

Source: Google

★ 5

Absolutely wonderful experience! It was my first class in a long time and Coach Alex was incredible- very welcoming, great energy, amazing music. Before I knew it, class was over! Thank you Stamford OT, looking forward to my next class 💪🏼

Source: Google

★ 5

Been doing OTF for 6 years, recent moved to CT for school and been loving this location. I have to give a shout out to coach Maria M. She is absolutely excellent, communicates with all the members how to get the best out of their workout and gives the best motivation. Looking forward to the rest of my time here.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Not a good experience. Love otf just not this one

Source: Google

★ 1

It is not for beginners. Horrible experience.

Source: Google

★ 5

I just joined about a month ago and I have already upped my membership. This place makes me feel so strong both physically and mentally. As someone with diagnosed depression, anxiety, and PTSD, it is hard for me to get into a mental zone without distractions. OTF has helped me be able to do that which I am incredibly grateful for.

Additionally, I’ve been to a few locations and am convinced West-Side is the greatest. I promise you they have the best staff as well as atmosphere in the area. It is always so clean and you are always greeted by a coach who makes you feel empowered.

Source: Google

★ 5

Great staff and a great workout!

Source: Google

★ 5

Great facility and great staff Jordan, Sophia or Karlie! Would recommend this place to anyone who wants a clean, professional and amazing work out environment!

- LastOfRKind Reviewz

Source: Google

★ 5

I’m new to orangetheory and love it! The staff are amazing! The class goes by so quick too!

Source: Google

★ 5

I’m enjoying this gym. It’s in a convenient location with lots of parking. The class schedule works well for me. Everyone has been friendly.

Source: Google

★ 1

Source: Google

★ 5

Amazing instructors, staff and classes! Love that no workout is the same and it’s an awesome community!!

Source: Google

★ 5

The classes are great. They are challenging but ultimately you get to choose how far you want to push yourself depending on your goals. All the staff is very friendly and helpful. The app and heart rate monitor are very intuitive and easy to use.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great instructors and studio.
I enjoy the challenge on the treads and and floor.
Highly recommend

Source: Google

★ 5

If you are looking for a fun, fast-paced workout with great instruction (Frankie, Shay, Maria) Orange Theory Westside is it. The front desk is always welcoming. The health stats straight from your heart rate monitor help motivate and improve fitness levels. The energy of the instructors keep you moving, even when you feel like you can’t run or row another minute. Highly recommend!

Source: Google

★ 5

I love OT Wedtside. The coaches are amazing, lively, and motivating. The staff is very friendly and professional. The studio is always clean, modern, and has top-notch equipment. I've been coming for a year now, and I love it!

Source: Google

★ 5

Amazing coaches, energy and customer service. Love coming here!

Source: Google

★ 5

I’ve tried many gym memberships previously and haven’t found much motivation and all the equipments I’ve found very intimidating. Orange theory has helped me build the confidence and has given me so much motivation to continue in my health journey. Coach Maria and Shay have such great playlists which help push through the classes 🤗

Source: Google

★ 5

Source: Google

★ 5

Very good!

Source: Google

★ 5

Best studio around. Music, lights, people, trainers!

Source: Google

★ 5

OTF Westside is the best! They have a ton of classes offered so you can always find one that fits your schedule, and the staff and coaches are great. They have supported my postpartum comeback and I truly appreciate the great community!

Source: Google

★ 5

Fun classes good music !

Source: Google

★ 5

Been coming here for 1 year now! Never felt better! The staff is the so uplifting and the workouts are legit but fun! Highly recommend!

Source: Google

★ 5

Orangetheory west side is by far the best studio! From my favorite coaches Shay and Frankie , to the studio manager Lizzie, to all the front desk staff.. they truly are the best and feel like family. Love this studio so much !!!

Source: Google

★ 5

Love the workouts!

Source: Google

★ 5

World Kindness day is everyday with Shay. She’s always happy, enthusiastic, and motivational. We love you Shay!

Source: Google

★ 5

Great studio !

Source: Google

★ 5

Shay is very enthusiastic and encouraging. She never is not smiling! Thanks Shay for motivating everyone including me!

Source: Google

★ 5

Absolutely love Orangetheory WestSide Stamford! Amazing workout and even better fitness community. Love Coach Shay!

Source: Google

★ 5

love love love. coaches, management and sales associates 🖤

Source: Google

★ 5

I’ve been going here for a little over a year now and am still excited for every class. Each day is different with fun challenges and themes led by coaches that are kind, encouraging and fun. I’d recommend testing it out regardless of your current fitness level!!

Source: Google

★ 5

Been a member almost 6 months, still loving it! Had a friend recently try a class and they described it as accessible and prescriptive which I think is great, although I’d replace prescriptive with well coached! Just show up, all fitness levels welcome, and your next hour is taken care of and will fly by before you know it!

Source: Google

★ 5

Source: Google

★ 5

Nice staff and facility. Coaches are great. Makes working out wayyyyy more fun.

Source: Google

★ 5

Best otf location I’ve been too. Very friendly staff and coaches.

Source: Google

★ 5

OTF has been a game changer in my life and has been my happy place for over a year!! I love the community and the encouragement from the coaches are beyond amazing-Grateful for my OTF gym wives!!
Come take class with us at 9:15- you will not be disappointed 🔥🔥🔥🎉🎉🎉🎉🎉

Source: Google

★ 5

Highly recommend this studio! If you are thinking of joining, do it! The coaches, staff, and community are amazing. I have never felt so motivated in a workout and their workouts bring actual results.

Source: Google

★ 5

Shay is the best!!!

Source: Google

★ 5

On a work trip and had a fantastic time with Shay and Frankie at this studio. Clean, modern, spacious and friendly!

Source: Google

★ 5

OTF is the best workout! Love taking Coach Shay's and Cassie's classes!

Source: Google

★ 5

I've been a dedicated member of Orange Theory Fitness Stamford West for a while now, and it's safe to say that it's been an exceptional journey. The heart of my experience has been the phenomenal coaches, shout out to Coach Shay and Coach Frankie, who have been my guiding lights throughout over 200 classes. Their dedication and expertise are unparalleled, and their enthusiasm keeps me motivated. I've not only seen significant muscle gain but also achieved impressive weight loss results. This place is truly transformative, and I highly recommend it to anyone looking to reach their fitness goals!

Source: Google

★ 5

I love orange theory fitness and the staff here is amazing! I came in when the location opened having not consistently worked out in about 5 years to now consistently working out 5 days a week and feeling good about it! You can start at any level. The managers Lizzie and Karlie are so sweet and friendly Shay is an amazing head coach with some fire playlists! Every single coach I’ve had there was great thank you Shay, Cassie, Courtney, Jonathan, Risa, Parker, Maria, Jess, Krista, and Frankie for pushing me to be my best every class! And all the SAs are so warm and welcoming! I am so grateful that I signed up for the weird side of OTF!!

Source: Google

★ 5

Great coaches, fun classes, engaging challenges: OrangeTheory is the best! Amazing team!

Source: Google

★ 5

I joined orange theory west-side because I wanted to have a coached group class. I literally can not express enough how much I enjoy my gym. Orangetheory West is the best. All of the couches are great and I’m so thankful for them. This is bar far the best gym around.

Source: Google

★ 5

I have become completely addicted to orange theory- particularly this location. The instructors and staff are amazing, the other members are fun and supportive and you are always guaranteed a great workout!

Source: Google

★ 5

I've been to many OTF studios over the years and this is hands down one of the best I've attended. From SAs, to coaches to management, everyone is extremely welcoming and supportive. Some of the best coaches I've had in the franchise. Would definitely recommend this studio!

Source: Google

★ 5

I joined OT a bit over a year ago, and I never believed people when they said your gym can be a community. But wow, the staff at this location go above and beyond. Every time I walk in, I feel welcomed; but beyond that I feel like they want me there and they’re happy to see me!! The coaches are all phenomenal, but the front of house staff are equally amazing. Lizzie and her team really go above and beyond to help you with any “admin” questions and support.

Source: Google

★ 5

Love love love

Source: Google

★ 2

Very bad experience at this OrangeTheory location. I am a member of the Darien location, and I was bringing my sister for the first time to OrangeTheory. We were coming straight from work and were arriving about 15 minutes before class. You are supposed to arrive 30 minutes before, but I brought my husband to another location and we didn’t arrive 30 minutes before then and it was fine. They had no flexibility at all and would not let her take class even though she had already filled out the paperwork and was familiar with the workout. A big turnoff for her where she has no interest in joining OrangeTheory anymore. Disappointing and I myself will not be attending class at that location as well. I understand following policy but certain circumstances should permit some flexibility. There was only one other person who had even arrived for class at that point.

Source: Google

★ 5

I've been go to orange theory at this location for a week now & I can say I'm absolutely obsessed with how I feel during and after class. The music has been on point every class, the workouts have pushed me mentally & physically & the coaches/front staff are awesome! I feel like I finally found my favorite way to work out - it's Orange Theory!

Source: Google

★ 5

Great classes always different. All the teachers are knowledgeable, classes anlre challenging, but awesome

Source: Google

★ 5

Source: Google

★ 5

I’ve been a part of a few Orangetheory studios and none of them ever made feel comfortable or part of a “team.” But thank goodness this one opened. LOVE this studio! I love all the instructors. But a special thank you to Cassie and Shay for motivating me, encouraging me and helping me feel better about myself. People like you make a difference. 💪🏼

Source: Google

★ 5

Source: Google

★ 5

EXCELLENT work out . 900 calories burned every class. Worth trying.

Source: Google

★ 5

Amazing studio

Source: Google

★ 5

Great coaches, always positive and extremely helpful!

Source: Google

★ 5

I have been a member since November and I am so glad I chose OTF. I have visited multiple locations, and OTF Stamford West Side is unmatched. The coaches are great and the studio has such positive vibes. I was nervous to start, but I’m starting to see actual physical results. If you are thinking of signing up, hopefully here is your sign to do it :)

Source: Google

★ 5

West Side- best side <3
I was looking for a new gym and after a quick call with Lizzie, I took the same day class and felt in love.
The best coaches and vibe :)

Source: Google

★ 5

I always thought that I would just be one of those people who didn’t like going to the gym. After joining OTF WestSide, I realized that I was just apart of the wrong one. I’m not the fastest on the tread, the quickest in the rower, or the strongest on the floor, but I genuinely enjoy going. I have seen so many improvements. I could barely hold a plank or go more than 4.0 MPH on the tread. I still cannot hold a plank (not there fault…realizing I need to do more core work 😅) but I can run 6.5 on the tread and I worked my way up to 25 pounds on the weight floor. It may seem small but the gains for me are HUGE!

Coach Cassie is a great head coach! She is a wonderful motivator. She cares about everyone in the studio, not as customers. But as people who are value their bodies and are looking for a community of people! She really fosters a great vibe inside and outside the gym!
Lizzie HOLDS IT DOWN on the IG page and the art is very beautiful! She is always a joy to see at the desk :)

All the front desk peeps are so friendly and everyone who goes to class is also so nice. I have made so many friends at OTWestSide and I do hope you take the time to check us out!

#WestSideIsTheBestSide

Source: Google

★ 4

First off, I love this location. It’s spacious and clean, and the equipment is all brand new; the coaches are fantastic and motivating!!! The staff is also excellent.

The only downside is that the weights are not very well organized compared to all the other locations I have been to - it’s messy and it doesn’t make sense at all how they have it set up since some stations have four 15 dumbbells or four 12 dumbbells, no 20s or 25s, and they don’t have extras that we can use- I always tried to ask my neighbors if I can borrow their weight but 99 percent of the time they are using it.

They should put little stickers like the ones in the city indicating which weight goes where and have extras 12/15/20 dumbbells instead of all the 25 extra dumbbells.
The right set up should be 8/10/12/20 and 8/10/15/25

Source: Google

★ 5

Great workouts coordinated by staff who are enthusiastic and make the experience fun - solid coaches including Shay, Cassie, and Jonathan

Source: Google

★ 5

OTF West Side is my new home away from home. The coaches are amazing and the staff is so supportive and encouraging. I am beyond grateful they opened this location and it is one of my favorite things that happened in 2022. I can’t recommend it enough!

Source: Google

★ 5

The perfect combination of cardio and strength training. I attend the morning class where coaches Shay & Cassie add energy and training support. They are awesome!!! Keep up the great work OTF Westside.

Source: Google

★ 5

Coach Shay is the best! Amazing work out and really enjoy the entire west side team.

Source: Google

★ 5

The best workout with the best coaches!! The classes are challenging but definitely doable & coach Shay is the best!!!

Source: Google

★ 5

Stamford OTF is consistently awesome in every way!

Source: Google

★ 5

shay is the best!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Have been a member for over a year and hands down this is the best workout! I can both see and feel the difference in my body and overall well being. The coaches are THE BEST!! I’ve been with coach Cassie since I started and love this new location which is super convenient to Harbor Point. Five stars all the way.

Source: Google

★ 5

Source: Google

★ 5

Cassie is the best 😀.
Front desk is the best too.They all know me by name. Gym celebrates everyone’s individual achievements 💪 orange is my favorite color 🥰 If you’re looking in Stamford west side is the best side

Source: Google

★ 5

What to say! This studio is a true 10/10. The managers, the SA’s and of course the coaches. I knew the day I signed as a founding member, in November, and still received borderline harassing calls from Jessica and Cassie until the studio opened in July, that this studio was for me. Their dedication to their members is unlike any other studio. All of the coaches are so attentive to each member. Shay motivates everyone each day with her reminders that “you can do anything for 30 seconds and that we are all stronger than we think.” Nothing makes a workout feel worth it than coming out of class, drenched and questioning your sanity, and seeing Lizzie, Mel and Val’s smiling faces (while also knowing they are secretly not jealous of what you just endured). The work out is tough but the team makes you keep wanting to come back for more!#westsidebestside

Source: Google

★ 5

Stamford OTF West Side is top notch. The equipment is all brand new and the studio is always incredibly clean. While some gyms/classes can feel intimidating and clicky, Jess and Lizzy make everyone feel welcomed and accommodated. In a short amount of time, they have worked hard to establish a strong sense of community.
The OTF workout provides a great balance of cardio and strength – utilizing a mixture of the treadmill, rower and free weights. The workouts are always different, and I love taking classes with Cassie and Shay. Cassie and Shay are incredibly motivating, friendly, and helpful in correcting form or offering modifications in a very unobtrusive way.

Source: Google

★ 5

Ive been going to this orangethoery since it opened in June and I am hooked! Its got new equipment and treadmills which none of the other locations nearby have. The staff is incredible & the workouts are awesome

Source: Google

★ 5

I love this place! All the coaches are rad, especially head coach Cassie! They have so many class options everyday and it fits my schedule great. All classes are pretty full too. 10/10 reccomend.

Source: Google

★ 5

All staff from front of house to the studio have amazing energy and very approachable! Great environment to be in. Coaches keep the energy live and push to strive for great gains. Definitely a different workout for me, but very much worth it.

Source: Google

★ 5

I have tried almost every gym/ fitness facility in Stamford! Orangetheory is the best! Especially west side! The workout trains your whole body.The coaches and staff are so friendly and professional! West side best side :) happy they opened this new studio on the west side!

Source: Google

★ 5

Source: Google

★ 5

Kept going back and forth on joining & I'm so happy that I did! The coaches are great, they truly pump you up and encourage you all the way through, including the managers/associates! Front desk always greets everyone by name and with a smile, even at 5/6 AM.

I love that even when the classes are packed, they modify it so you're not bumping into someone. It also doesn't smell like sweat and is super clean (unlike your neighborhood gym 🙃 ) because they pass you wipes to clean down your station with every transition. I cannot recommend this place enough, it is my new favorite place to be!

Source: Google

★ 5

The staff and coaches are very supportive and make you feel like you can try and do anything. Studio is clean and open layout (no issues getting to lockers). Top of the line equipment and tech! OTF is a formula, everyone is getting the same workout, and we all know there is “corporate” behind the name- but walking into an OTF Studio where they all know your name, ask how you are doing and can convince you to try a 90 minute class… priceless! OTF Stamford Westside is my home. Highly recommend anyone in the area to challenge yourself to do a rewarding workout or older members to stop by and see my new home!

Source: Google

★ 5

Took my first class on Mondays. When I walked in the staff were very friendly and helped me out with all my questions. I took my class with coach Courtney, definitely recommend her and I will be back to take class with them again!!

Source: Google

★ 5

I started at this Orangetheory and have never looked back. The team is SO supportive and kind! Definitely try it out! ❤️

Source: Google

★ 5

Source: Google