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Fitness centerAbout the Club
We offer many fitness classes including Kick Boxing for all levels, Yoga for all levels, strength Training and Conditioning, Personal Training, Barre, Wellness Coaching, and Body Sculpt.
We have a licensed mental health therapist dedicated to our center who offers everything from Somatic therapy to personal one to one sessions in person or via telehealth.
We are working on offering massage therapy, reiki, breath workshops, sound healings, full moon ceremonies, pop up classes with local yogis and health practitioners that we are affiliated with. Keep an eye out on our website as we update our services weekly.
We are open during class scheduled times only. Our one to one services are by appointment only.
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Reviews
Norman Katzoff
★ 5
Source: Google
Rick S
★ 5
The staff is very knowledgeable, and helpful, and the variety of activities they provide means you never get bored getting yourself the best you can be.
Source: Google
Erin
★ 5
Source: Google
Ted Richard
★ 5
Source: Google
Matthew Hyatt
★ 5
Path 2 Self Performance rocks! The atmosphere is welcoming and supportive, and the staff and members make everyone feel comfortable, no matter their fitness level. The trainers are knowledgeable and always willing to help, and the overall vibe in the gym is motivating and encouraging. It’s a great place to work out and feel part of a community. Highly recommend!
Source: Google
Kim Payne
★ 5
My weight loss journey started just over a year ago. My motivation has been the highly anticipated marriage of my son to his lovely fiancée in April. I have succeeded in losing over 50lbs, changing my eating habits and with the support of owners, staff and fellow members of Path 2Self Performance over the past 6 months. My body feels as it did when I was in my early 40’s- which is almost 2 decades ago. My body fat has decreased from nearly 30% to 18% while I’ve gained muscle mass. My BP has lowered, my aches and pains have lessened, the ease of a good night’s sleep has returned. I can’t say enough for all that Path has done for me. I am grateful every day that I have this amazing space to enter and feel the sense of “common goal”. We are all there for self improvement, camaraderie, while helping others on their journey, whatever that may be. The feeling of friendship, family and trust is here at Path 2 Self Performance should that be what you’re in search of on your own personal weight loss adventure!
Source: Google
Alaina M Potts
★ 5
After 5 weeks & 20 classes under my belt, I can confidently say Pathway is the way! As others have mentioned, it becomes a home away from home. In those 5 short weeks, I’ve already gained muscle & lost 7lbs! The staff Is beyond phenomenal! The group classes make all the difference in motivation & participation & RESULTS! Unlike “franchise fitness,” Pathway feels like a family, a caring community that focuses on your individual success. If you’re seeking a different kind of fitness experience with staff who genuinely care about you, & your wellness journey, I absolutely recommend Pathway! Even if you’ve never stepped in the gym before, doesn’t matter! Zach & his team will get you on your way! Give them a call 💪
Source: Google
Joycelyn Dadzie
★ 5
This is the BEST GYM i have ever been to PERIOD. I have been to a lot of gyms with personal training and this gym's attention to details is second to none! Love the staff and their dedication to our goals. This gym is highly recommended. Check it out!!
Source: Google
James Dadzie
★ 5
Great gym to workout. Staff is very professional and very knowledgeable. Great family atmosphere. I highly recommend this gym.
Source: Google
Patrick Marshall
★ 5
My first time “working out” in years, I was very apprehensive. I was hoping this would be an all inclusive experience and I was very pleasantly surprised and impressed! Zach, Dylan and the rest of the staff are so supportive and professional! Just a couple of weeks in and I’m feeling amazing, not where I want to be yet but I know I’ve picked the right place! Zach runs an awesome gym and I look forward to which muscle groups will be “sore” after each session!! (Sore in a good way!). 👍✌️
Source: Google
Claire Humphrey
★ 5
love zach! and love this gym
Source: Google
Simply Cori
★ 5
This is the best gym and program that I’ve been in thus far and I’ve tried many other gyms and programs. Zac and Dylan are very attentive and the class sizes are just the right amount to make sure everyone is being monitored and going through the exercises correctly. What I really liked about this program was that before starting any exercise, baseline measurements and functional testing were done and I was able to see where I was at and what limitations I needed to improve. I really am impressed and the staff make it easy for me to keep showing up. I highly recommend.
Source: Google
Shonda Northup
★ 5
I have had a great experience with this gym. I felt at home from the first visit to the gym. Zach is amazing. The sessions are work but they help on an individual level. The group sessions are a lot of fun and I have met some great people who push me to be my best. Love this gym. Give it a try it won’t let you down. Unless you don’t want to work.
Source: Google
Ricky F
★ 5
I discovered this place today while I was working my delivery job and all I can say is WOW! What amazing people that work there. Super positive and exactly what I needed. They even gave me some CBD samples. They were very easy to talk to and open up to. My only regret is I couldn't stay longer because I had to get back to work. Absolutely check them out!
Source: Google
Christopher Foy
★ 5
I love this gym! Amazing group of people there to better themselves and a friendly staff to compliment the atmosphere. Highly recommend.
Source: Google
Dylan Davino
★ 5
Path2Self is a family. They really do care about peoples health and well-being. Zach is an expert in his field and he's the first person I'd go to for anything related to my physical or mental health. Keep up the awesome work!
Source: Google
jessi brown
★ 5
I work with the team at path 2 self, they are all great! The owner Zach is wonderful and has helped me lose almost 50 lbs since the beginning of year! Will work with them as long as they are here.
Source: Google
Molly Price
★ 5
Self2Path has become my safe haven. I started going to the group strength classes as a complete beginner with high anxiety issues. Zach spoke to me over the phone about my goals prior to starting. He didn't push products, classes and actually listened to what I was looking for.
Then started the classes! The community was so inclusive. It took me 10-15 minutes to enter the building however I quickly calmed by the kind, fun environment Zach has created. I very quickly added a second strength class and soon began boxing!
I did this all to start a healthier lifestyle, to feel less body discomfort and improve my horseback riding abilities. Three months into my Path2Self adventure and I have lost 12lbs, gained strength and muscle as well as have become more body aware during my riding. The effort came from me but the guidance and support came from Zach and the community at Path2Self Wellness Center!
Source: Google
nicole bailey
★ 5
Love this place! Everyone is so nice and the workouts are amazing.
Source: Google
Sammmie Foye
★ 5
I have been coming here for a little while and I LOVE it. I love the atmosphere of this place I started to call my second home. Their boxing and strength classes are phenomenal and they have so much to offer. Incredible energy here filled with AMAZING humans!!! 10000% recommend
Source: Google
Kevin Cutsinger
★ 5
This gym reminds of Rocky movie it is the best gym
Source: Google
Jan Mallett
★ 5
What a delight it has been working with Amy Beckwith and her staff, at her beautiful store, Path 2Self Wellness. I have presented 2 gardening programs this year at her Norwichtown location. Amy is easy to work with, and is so supportive with setup and promotion efforts, as well.
I love how bright and cheery her space is, so welcoming. I can’t wait to partner with her for more classes this year!!
Source: Google
Brian Delorge
★ 5
Definitely a place to go for everything you need.zach the best!!
Source: Google
Camille korb
★ 5
Such an amazing, friendly, welcoming, non judging, loving group of people!
Source: Google
Eyes On You Productions
★ 5
Love this place, the people, energy and good workout/health mindset!
Source: Google