Pilates Defined

West Hartford, 1143 New Britain Ave, West Hartford, CT 06110 | ★ 4.6 (22 Review)

📞 +1 860-899-1515

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Pilates studio Wellness center

About the Club

Boutique Pilates studio offering private instruction, small group equipment classes, and virtual mat classes. Our mission is to educate you on how to move your body so that you are empowered to feel better moving and living your best life!

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 Pilates Defined
 Pilates Defined
 Pilates Defined

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Reviews

Stacie Turner

★ 5

Pilates Defined was able to address pain I'd had for four years -- doctors wanted to do surgery! A gem of a pilates studio.

Source: Google

Barb Rose

★ 5

I have been doing Pilates for over 25 years, the last 16 years at Pilates Defined. Working with the instructors has improved my body and Pilates has become a central, important part of my life. Now at age 76 I am stronger and have better balance and flexibility than I ever would have had without a regular Pilates routine. I originally joined Pilates Defined because of chronic neck pain and disequilibrium caused by an old whiplash injury. I had needed weekly chiropractic adjustments for many years for this problem but after consistent pilates work I have not needed a chiropractic adjustment in many years.

Jessica has a deep knowledge of anatomy and movement and utilizes this knowledge in every session. During my weekly private session she tailors the session to my needs, and stays completely focused on every small movement, working with me to improve every aspect of my body. We work on flexibility in my feet and toes, helping me to stand straight, walk better and more confidently and maintain my balance. We work on improving flexibility in my neck. We work on upper and lower body strength and of course on core strength. She starts every session with the question “how’s your body today?” and if needed we focus on a particular issue.

Over time I’ve seen that my balance has significantly improved, and I walk more confidently because I’m not worried about falling.

I do “homework” during the week, taking home what I’ve learned during my session. Sometimes we even video a particular movement on my phone so that I can be sure to do it correctly on my own.

Group classes are small, with a maximum of five participants so that the instructor is able to give everyone a lot of individual attention.

The studio is a warm and welcoming environment. It is clean and quiet. No distractions. Over time a community has formed and many “regulars” have come to know each other. I look forward to my two hours at the studio every week.

Source: Google

Mike Savage

★ 5

I have been a client of Jessica's at Pilates Defined for 7 years and the impact over the years has been incredible. I battled overuse injuries from other sports over the years (running, mountain biking, strength training) and neglected the core and flexibility aspects that Jessica's movement practice focuses on. Our privates are always tailored to what my body needs, while keeping in mind the long term goals. I look forward to Jessica asking "how's your body feeling?" every week!

Source: Google

Meg Felice

★ 5

I have been a Pilates Defined client for many years and absolutely love this studio. Jess, the owner, is incredibly knowledgeable and stilled as an instructor and takes a very personal approach to working with each client to understand and address their unique needs, even in a class setting. The community is also extremely warm and supportive and creates a judgment-free zone! I highly recommend Pilates Defined for anyone new or experienced who is looking to improve their strength and flexibility in a safe and welcoming environment!

Source: Google

M. Melluzzo

★ 5

Pilates Define is a truly welcoming and supportive environment. The studio itself is beautiful and impeccably clean, with up-to-date, well-maintained equipment that supports and enhances your practice at every level. The instructors are not only kind and highly educated, but they also go above and beyond to keep you motivated and on track toward your goals, whether you’re looking to begin your Pilates journey or you’re an advanced practitioner seeking to deepen your skills. Their attention to detail and individualized approach make every session feel purposeful and tailored to your needs. They offer small group sessions, one-on-one instruction, and group classes, making it easy to find the right fit. I would highly recommend Pilates Define to anyone, whether you are starting, continuing, or returning to your practice. It’s a space where you feel seen, encouraged, and inspired every step of the way.

Source: Google

Cyndi

★ 5

I have been a member of Pilates Defined for a year now-why did I wait so long? The studio is wonderful-small classes and superb instructors are a plus. One leaves here feeling stronger and more confident in body and mind. So happy to be a part of this welcoming community.

Source: Google

Adana Ramos

★ 5

I can’t say enough good things about the Pilates Defined studio! From the moment you walk in, the space feels welcoming, clean, and calming. The instructors are incredibly knowledgeable, attentive, and encouraging—they take the time to tailor movements to your needs. I’ve noticed a huge improvement in my strength, posture, and overall well-being since starting at Pilates Defined. The classes are well-paced, thoughtfully structured, and never feel repetitive. It’s truly become one of the highlights of my week. Highly recommend to anyone looking for a supportive and high-quality Pilates experience!

Source: Google

Ken Elterich

★ 5

Getting old? Does your body hurt? Have difficulty with balance? Poor range of motion? Do you think of quitting activities like golf? Jogging? Even walking is difficult. Then see Jessica at Pilates Defined. She can definitely get you back in shape and feel better. She did for me!

Source: Google

Flannery Mackin

★ 5

I started coming to Pilates Defined about two years ago, looking to improve my mobility, heal my plantar fasciitis, and strengthen my overall mind / body connection. Training with Jessica and her incredible team has truly been life-changing. I'm now pain-free, stronger, and have found something I genuinely love doing. I honestly feel my body relax as soon as I walk into the studio — it’s become an essential part of my life. I’m so grateful to Jessica and all the amazing instructors. Their attention to detail and genuine care for their clients are what make Pilates Defined so special and unlike any other studio.

Source: Google

Veronica Parsloe

★ 1

Signed up for a series of private sessions. Instructor was unfriendly and appeared to always be in a bad mood when I came in. I was about 10 mins late once and got scolded for an additional 10. Then, I missed a class due to being very sick, even had a doctor's note, but was told I wouldn't be able to make up the class. I never went back. I had paid in cash and honestly just had such a horrible experience, it wasn't worth going back for my last class. I do not recommend going here if you want a good experience with pilates. I also had severe ankle pain the day after one session where I felt there was way too much pressure on my ankle during an exercise. I even called in because I was in so much pain, but told it would just go away. Seems like a place that should focus on health and wellness, but they don't.

Source: Google

Anne Cronin

★ 5

I joined Pilates Defined 4 years ago, each year I’ve grown stronger, & healthier as I’ve aged. I attend 2-3 in studio classes per week. When I’m not in class I put into practice what I’ve learned about breath & movement. I’m able walk, hike & garden pain free. Jessica, Tricia & Penelope consistently give me encouragement & acknowledge my strength.

Source: Google

Doreen Farina

★ 5

Pilates Defined is a great place to learn and understand pilates. The classes are small so that clients receive individual instruction. All of the instructors are knowledgeable and caring and are committed to providing clients with an enjoyable experience.

Source: Google

Karen Blank

★ 5

Thanks to discovering Pilates Defined more than a decade ago, I practice Pilates regularly and it’s become an essential part of me. I cannot speak highly enough of Jessica, Tricia and Penelope. I do not exaggerate when I say that their excellent teaching of pilates practices has greatly improved my overall life With their generous and expert instruction and encouragement I have become stronger, healthier and more resilient. I am grateful.

Source: Google

Laura Harris

★ 5

How lucky I am to have found Pilates Defined. The emphasis is on your personal needs and goals. I have been a client for a number of years and know that after a session I feel so alive and in tune with my body. There are always new movements to try which work so well. Thanks!

Source: Google

Judy Eisenberg

★ 5

Pilates Defined has very knowledgeable and supportive instructors who have an excellent understanding of bodies and movement.

Source: Google

Claire Burchill

★ 5

Working with Jessica at Pilates Defined has truly changed my life. Her ability to tailor sessions to what my body needs is unique and outstanding. I truly believe that my health, ability to walk and hike long distances, play pickleball and otherwise function is due to her talent, skill and encouragement.

Source: Google

Sarah

★ 5

Source: Google

Joanne M

★ 5

When I first went to Jessica, I was in constant discomfort even after trying acupuncture, massage, chiropractor and physical therapy. Within several private sessions, I started to see improvement and gain strength, stability with proper movement.
In addition, Jessica has accommodated my busy work schedule by pivoting to virtual classes on short notice. She’s extremely knowledgeable, professional and patient.
I highly recommend Pilates Defined and the highlight of my weeks are visiting the studio to work with Jessica!

Source: Google

IlkSon

★ 1

I do not recommend this place due to following reasons: 1) They don't have enough classes after 5:00 pm. There are only 2 classes. One is always full and reserved in advance by longtime customers and the other one is often canceled or rescheduled. 2) Management is not reliable.

Source: Google

Diane Cloud

★ 5

Pilates Defined as done a fantastic job making the transition to virtual classes during the COVID-19 pandemic. Tricia does a great job with mat classes. Her voice is loud & clear and you can follow her directions while participating form home. Thanks to Jessica, owner of Pilates Defined, and her team for keeping us safe and still in good shape.

Source: Google

jeanne strathearn

★ 5

SO--I have been coming to Jessica for eleven years now. It is always a different and inspiring work out. I come twice a week, once to see Jessica, and once I see Sara. After my work outs, I feel so strong. I work better, I play golf better. I am totally at peace and happy. Everything seems possible! It's the whole package of health at Pilates Defined.

Source: Google

Jill Kleiber

★ 5

A clean, beautiful studio with skilled instructors and good group classes. I love doing reformer privates with Kat Murphy. My body literally tones /sculpts after very few sessions.

Source: Google